Universal Bakery, Date Roll by Z O Z Group Inc: Similar Foods

Product:
Universal Bakery, Date Roll
Brand:
Universal Bakery
Maker:
Z O Z Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048030/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Universal Bakery, Date Roll by Z O Z Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat23.68g
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 79.0mg
Total Carbohydrates 44.74g
Dietary Fiber 2.6g
Sugars 13.16g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine Unsalted, Date Filling, Water, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
Gomacro Coconut + Almond Butter + Chocolateolate Chips Everlasting Joy Macrobar, Coconut + Almond Butter + Chocolateolate Chips by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-6.00kcal, -1.43%)
Total Fat16.92g (-6.76g, -28.55%)
Saturated Fat 5.38g (+1.43g, +36.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-10.00mg, -12.66%)
Total Carbohydrates 53.85g (+9.11g, +20.36%)
Dietary Fiber 4.6g (+2.00g, +76.92%)
Sugars 18.46g (+5.30g, +40.27%)
Sugars, added N/A
Protein 15.38g (+10.12g, +192.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca154.0mg (-4.00mg, -2.53%)
Iron, Fe4.15mg (+2.26mg, +119.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
Elemental Cranberry Almond+lucuma Superfood Seedbar, Cranberry Almond+lucuma by Elemental Superfood

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+10.00kcal, +2.38%)
Total Fat29.41g (+5.73g, +24.20%)
Saturated Fat 5.88g (+1.93g, +48.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+9.00mg, +11.39%)
Total Carbohydrates 31.37g (-13.37g, -29.88%)
Dietary Fiber 7.8g (+5.20g, +200.00%)
Sugars 15.69g (+2.53g, +19.22%)
Sugars, added N/A
Protein 11.76g (+6.50g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-1.00mg, -0.63%)
Iron, Fe3.53mg (+1.64mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Vanilla Extract, Organic Almond Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
Elemental Superfood Seedbar, Cranberry, Almond + Lucuma by Harvest Time Church

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+10.00kcal, +2.38%)
Total Fat29.41g (+5.73g, +24.20%)
Saturated Fat 5.88g (+1.93g, +48.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+9.00mg, +11.39%)
Total Carbohydrates 31.37g (-13.37g, -29.88%)
Dietary Fiber 7.8g (+5.20g, +200.00%)
Sugars 15.69g (+2.53g, +19.22%)
Sugars, added N/A
Protein 11.76g (+6.50g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-1.00mg, -0.63%)
Iron, Fe3.53mg (+1.64mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Almond Flavor, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
Elemental Blueberry Cashew+lemon Superfood Seedbar, Blueberry Cashew+lemon by Elemental Superfood

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+20.00kcal, +4.75%)
Total Fat31.37g (+7.69g, +32.47%)
Saturated Fat 5.88g (+1.93g, +48.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+9.00mg, +11.39%)
Total Carbohydrates 31.37g (-13.37g, -29.88%)
Dietary Fiber 7.8g (+5.20g, +200.00%)
Sugars 15.69g (+2.53g, +19.22%)
Sugars, added N/A
Protein 11.76g (+6.50g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-1.00mg, -0.63%)
Iron, Fe3.53mg (+1.64mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cashews, Brazil Nuts, Organic Blueberries (sweetened With Organic Apple Juice), Organic Sesame Seeds, Cacao Butter, Organic Lemon Zest, Organic Vanilla Extract, Organic Lemon Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
The Perfect Snaque Cacao Coconut Quinoa Crunch by Yummy Butter Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+20.00kcal, +4.75%)
Total Fat20.59g (-3.09g, -13.05%)
Saturated Fat 14.71g (+10.76g, +272.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 55.88g (+11.14g, +24.90%)
Dietary Fiber 14.7g (+12.10g, +465.38%)
Sugars 11.76g (-1.40g, -10.64%)
Sugars, added N/A
Protein 14.71g (+9.45g, +179.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca147.0mg (-11.00mg, -6.96%)
Iron, Fe6.35mg (+4.46mg, +235.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Organic Raw Sweetened Cacao Nibs (organic Raw Cacao Beans, Organic Coconut Flower Blossom Nectar) Sweetened Coconut (coconut, Cane Sugar), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
The Perfect Snaque Quinoa Crunch, Cacao Coconut by Yummy Butter Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+20.00kcal, +4.75%)
Total Fat20.59g (-3.09g, -13.05%)
Saturated Fat 14.71g (+10.76g, +272.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 55.88g (+11.14g, +24.90%)
Dietary Fiber 14.7g (+12.10g, +465.38%)
Sugars 11.76g (-1.40g, -10.64%)
Sugars, added N/A
Protein 14.71g (+9.45g, +179.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca147.0mg (-11.00mg, -6.96%)
Iron, Fe6.35mg (+4.46mg, +235.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Organic Raw Sweetened Cacao Nibs (organic Raw Cacao Beans, Organic Coconut Flower Blossom Nectar), Sweetened Coconut (coconut, Cane Sugar), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
Kodiak Cakes Crunchy Oatmeal, With 10g Protein, Wild Blueberry by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+10.00kcal, +2.38%)
Total Fat10.77g (-12.91g, -54.52%)
Saturated Fat 1.54g (-2.41g, -61.01%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 69.0mg (-10.00mg, -12.66%)
Total Carbohydrates 69.23g (+24.49g, +54.74%)
Dietary Fiber 7.7g (+5.10g, +196.15%)
Sugars 24.62g (+11.46g, +87.08%)
Sugars, added N/A
Protein 15.38g (+10.12g, +192.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-4.00mg, -2.53%)
Iron, Fe2.77mg (+0.88mg, +46.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oats, Milled Cane Sugar, Brown Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Vegetable Oil (canola And Or Safflower Oil), Rice Flour, Flax Seeds, Honey, Milk Protein Isolate, Dried Blueberries (blueberries, Sugar, Citric Acid, Sunflower Oil, Natural Flavor) Freeze Dried Blueberries, Corn Starch, Organic Chia Seeds, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
Aurora Natural, Nutty Oats Smoothie Fixins by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat26.67g (+2.99g, +12.63%)
Saturated Fat 3.33g (-0.62g, -15.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 46.67g (+1.93g, +4.31%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 13.33g (+0.17g, +1.29%)
Sugars, added N/A
Protein 13.33g (+8.07g, +153.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-25.00mg, -15.82%)
Iron, Fe2.4mg (+0.51mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Honey Roasted Almond Slices (almonds, Sugar, Honey, Maltodextrin, Salt), Organic Dark Chocolate Drops [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla], Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
Meijer Cinnamon Toasted Almonds, Cinnamon Toasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat21.43g (-2.25g, -9.50%)
Saturated Fat 1.79g (-2.16g, -54.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+10.00mg, +12.66%)
Total Carbohydrates 53.57g (+8.83g, +19.74%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 42.86g (+29.70g, +225.68%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Almonds, Salted Butter (pasteurized Cream [milk], Salt), Cinnamon, Partially Hydrogenated Soybean And Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
Steve's Paleogoods Pumpkin Grainless Granola, Pumpkin by Steve's Paleogoods

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-7.00kcal, -1.66%)
Total Fat23.26g (-0.42g, -1.77%)
Saturated Fat 8.14g (+4.19g, +106.08%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 105.0mg (+26.00mg, +32.91%)
Total Carbohydrates 34.88g (-9.86g, -22.04%)
Dietary Fiber 16.3g (+13.70g, +526.92%)
Sugars 13.95g (+0.79g, +6.00%)
Sugars, added N/A
Protein 16.28g (+11.02g, +209.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-18.00mg, -11.39%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Shredded Coconut, Pumpkin Seeds, Sunflower Seeds, Honey, Coconut Oil, Pumpkin, Baking Soda, Cinnamon, Ginger, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
Gardners Candies Candy Bar, Roasted Almond by Gardners Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat28.57g (+4.89g, +20.65%)
Saturated Fat 14.29g (+10.34g, +261.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 71.0mg (-8.00mg, -10.13%)
Total Carbohydrates 42.86g (-1.88g, -4.20%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 39.29g (+26.13g, +198.56%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
Gardners Candies Almond Bark Milk Chocolateolate by Gardners Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat28.57g (+4.89g, +20.65%)
Saturated Fat 14.29g (+10.34g, +261.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 71.0mg (-8.00mg, -10.13%)
Total Carbohydrates 42.86g (-1.88g, -4.20%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 39.29g (+26.13g, +198.56%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Almonds (peanut Oil And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
Fine Belgian Chocolateolate by Ch Oco Late

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-26.00kcal, -6.18%)
Total Fat21.05g (-2.63g, -11.11%)
Saturated Fat 11.84g (+7.89g, +199.75%)
Trans Fat N/A
Cholesterol 13.0mg (+13.00mg)
Sodium 79.0mg (=)
Total Carbohydrates 50.0g (+5.26g, +11.76%)
Dietary Fiber 2.6g (=)
Sugars 36.84g (+23.68g, +179.94%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (=)
Iron, Fe0.95mg (-0.94mg, -49.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (glucose, Brown Sugar, Sugar Glucose Fructose, Hydrogenated Coconut Oil, Water, Modified Milk Ingredients, Salt, Soy Lecithin, Natural And Artificial Flavour), Milk Chocolate (sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Soy Lecithin, Natural Vanilla), Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), White Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soya Lecithin, Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
Weis, No Salt Trail Mix by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat21.43g (-2.25g, -9.50%)
Saturated Fat 5.36g (+1.41g, +35.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-25.00mg, -31.65%)
Total Carbohydrates 53.57g (+8.83g, +19.74%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 35.71g (+22.55g, +171.35%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jumbo Raisins, Dried Diced Papaya, Dried Diced Pineapple, Pitted Dates, Dried Apricots, Dried Banana Chips, Almonds N S, Pumpkin Seeds Shelled N S, Raw Cashews, Raw Walnuts: Sugar, Salt, Citric Acid, Cottonseed Oil, Coconut Oil, Calcium Chloride, Natural Banana Flavoring, Fd&c Yellow #5 & #6, Sulfur Dioxide Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
Jonesbar Dark Chocolateolate Almond Organic Bar, Dark Chocolateolate Almond by Crave Better Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+26.00kcal, +6.18%)
Total Fat23.4g (-0.28g, -1.18%)
Saturated Fat 5.32g (+1.37g, +34.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+17.00mg, +21.52%)
Total Carbohydrates 53.19g (+8.45g, +18.89%)
Dietary Fiber 12.8g (+10.20g, +392.31%)
Sugars 31.91g (+18.75g, +142.48%)
Sugars, added N/A
Protein 8.51g (+3.25g, +61.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-9.00mg, -5.70%)
Iron, Fe2.77mg (+0.88mg, +46.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Dates Organic Almonds Organic 100% Cacao Chips Organic Chia Seeds Himalayan Pink Sea Salt