Awake Granola Bar, Dark Chocolateolate, Caramel by Young Essential Skincare, Inc: Similar Foods
- Product:
- Granola Bar, Dark Chocolateolate, Caramel
- Brand:
- Awake
- Maker:
- Young Essential Skincare, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 61.76g | |
| Dietary Fiber | 5.9g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 14.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 17.65ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Invert Sugar, Diced Dates (dates, Rice Flour), Brown Rice Syrup, Soy Crisp (isolated Soy Protein, Tapioca Starch, Salt), Roasted Peanuts, Fancy Molasses, Caramel Flavor, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)], Sea Salt, Caffeine, Soybean Oil, Cobalamin, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.43g (-0.33g, -2.81%) | |
| Saturated Fat | 1.43g (-2.98g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-6.00mg, -2.55%) | |
| Total Carbohydrates | 65.71g (+3.95g, +6.40%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 28.57g (-0.84g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.14g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 4.11mg (-1.18mg, -22.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Pumpkin Seeds* (pumpkin Seeds*, Salt), Invert Cane Syrup*, Flax Seeds*, Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Spice*, Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+7.00kcal, +1.70%) | |
| Total Fat | 14.52g (+2.76g, +23.47%) | |
| Saturated Fat | 8.06g (+3.65g, +82.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 242.0mg (+7.00mg, +2.98%) | |
| Total Carbohydrates | 64.52g (+2.76g, +4.47%) | |
| Dietary Fiber | 3.2g (-2.70g, -45.76%) | |
| Sugars | 22.58g (-6.83g, -23.22%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-8.26g, -56.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 2.32mg (-2.97mg, -56.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+12.00kcal, +2.91%) | |
| Total Fat | 13.64g (+1.88g, +15.99%) | |
| Saturated Fat | 6.06g (+1.65g, +37.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-8.00mg, -3.40%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 12.1g (+6.20g, +105.08%) | |
| Sugars | 21.21g (-8.20g, -27.88%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.62g, -38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 3.27mg (-2.02mg, -38.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Granola, Vegetable Oil Shortening (partially Hydrogenated Palm), Oat Flakes, Whole Oat Flour, Wheat Bran, Polydextrose Margarine, Whole Milk, Rice Flakes, Whey Permeate, Invert Sugar, Whole Wheat Flour, Whole Rye Flour, Salt Emulsifier: Soy Lecithin (ins 322), Chemical Baking Powder: Ammonium Bicarbonate (ins 503ii) And Sodium Bicarbonate (ins 500ii) And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 14.29g (+2.53g, +21.51%) | |
| Saturated Fat | 2.86g (-1.55g, -35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+8.00mg, +3.40%) | |
| Total Carbohydrates | 65.71g (+3.95g, +6.40%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 20.0g (-9.41g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.14g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 3.09mg (-2.20mg, -41.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Dark Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Flax Seeds, Canola Oil, Cocoa Powder (dutch Alkalized), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.86g (+1.10g, +9.35%) | |
| Saturated Fat | 1.43g (-2.98g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+8.00mg, +3.40%) | |
| Total Carbohydrates | 65.71g (+3.95g, +6.40%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 20.0g (-9.41g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.14g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 3.09mg (-2.20mg, -41.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Sunflower Seeds, Flax Seeds, Canola Oil, Sea Salt And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+6.00kcal, +1.46%) | |
| Total Fat | 14.55g (+2.79g, +23.72%) | |
| Saturated Fat | 0.0g (-4.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-8.00mg, -3.40%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 23.64g (-5.77g, -19.62%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-3.80g, -25.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+14.00mg, +23.73%) | |
| Iron, Fe | 2.62mg (-2.67mg, -50.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Maple Syrup, Brown Sugar, Canola Oil, Vanilla, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-6.00kcal, -1.46%) | |
| Total Fat | 4.69g (-7.07g, -60.12%) | |
| Saturated Fat | 0.0g (-4.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 78.12g (+16.36g, +26.49%) | |
| Dietary Fiber | 9.4g (+3.50g, +59.32%) | |
| Sugars | 25.0g (-4.41g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-5.33g, -36.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 3.38mg (-1.91mg, -36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats*, Cane Sugar*, Dried Apple*, Flavor*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 8.57g (-3.19g, -27.13%) | |
| Saturated Fat | 10.0g (+5.59g, +126.76%) | |
| Trans Fat | 1.43g (+1.43g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-6.00mg, -2.55%) | |
| Total Carbohydrates | 71.43g (+9.67g, +15.66%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 28.57g (-0.84g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-9.00g, -61.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Brown Rice Syrup*, Yogurt Icing* (cane Sugar*, Palm Kernel Oil*, Cultured Buttermilk Powder* (skim Milk*, Starter Culture*), Non Fat Dried Milk*, Natural Flavor, Soy Lecithin*, Sea Salt, Citric Acid, Tapioca Starch*), Invert Cane Syrup*, Flax Seeds*, Strawberry Pieces* [fruit* (apple Juice*, Apple Puree*, Raspberry Puree*, Strawberry Puree*), Cane Sugar*, Rice Flour*, Pectin, Natural Flavor, Citric Acid], Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-6.00kcal, -1.46%) | |
| Total Fat | 15.62g (+3.86g, +32.82%) | |
| Saturated Fat | 7.81g (+3.40g, +77.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 62.5g (+0.74g, +1.20%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 21.88g (-7.53g, -25.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.46g, -57.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.25mg (-3.04mg, -57.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-10.00kcal, -2.43%) | |
| Total Fat | 18.75g (+6.99g, +59.44%) | |
| Saturated Fat | 6.25g (+1.84g, +41.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-3.00mg, -1.28%) | |
| Total Carbohydrates | 54.46g (-7.30g, -11.82%) | |
| Dietary Fiber | 1.8g (-4.10g, -69.49%) | |
| Sugars | 32.14g (+2.73g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (-10.25g, -69.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.29mg (-4.00mg, -75.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey, Soy Grits, Modified Corn And Or Wheat Starch, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Spices, Enzymes, Sodium Citrate, Ascorbic Acid, Annatto And Turmeric (for Color), L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+17.00kcal, +4.13%) | |
| Total Fat | 12.86g (+1.10g, +9.35%) | |
| Saturated Fat | 2.86g (-1.55g, -35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-6.00mg, -2.55%) | |
| Total Carbohydrates | 68.57g (+6.81g, +11.03%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 20.0g (-9.41g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.14g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 3.09mg (-2.20mg, -41.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup,honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+17.00kcal, +4.13%) | |
| Total Fat | 12.86g (+1.10g, +9.35%) | |
| Saturated Fat | 2.86g (-1.55g, -35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-6.00mg, -2.55%) | |
| Total Carbohydrates | 68.57g (+6.81g, +11.03%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 20.0g (-9.41g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.14g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 3.09mg (-2.20mg, -41.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 15.87g (+4.11g, +34.95%) | |
| Saturated Fat | 7.94g (+3.53g, +80.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+19.00mg, +8.09%) | |
| Total Carbohydrates | 61.9g (+0.14g, +0.23%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 22.22g (-7.19g, -24.45%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-6.77g, -46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 2.29mg (-3.00mg, -56.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 15.87g (+4.11g, +34.95%) | |
| Saturated Fat | 7.94g (+3.53g, +80.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+19.00mg, +8.09%) | |
| Total Carbohydrates | 61.9g (+0.14g, +0.23%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 22.22g (-7.19g, -24.45%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-6.77g, -46.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 2.29mg (-3.00mg, -56.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+17.00kcal, +4.13%) | |
| Total Fat | 17.14g (+5.38g, +45.75%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-6.00mg, -2.55%) | |
| Total Carbohydrates | 62.86g (+1.10g, +1.78%) | |
| Dietary Fiber | 8.6g (+2.70g, +45.76%) | |
| Sugars | 22.86g (-6.55g, -22.27%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.14g, -41.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 4.11mg (-1.18mg, -22.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*+, Palm Oil, Dates, Salt , Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness | ||