Awake Granola Bar, Dark Chocolateolate, Caramel by Young Essential Skincare, Inc: Similar Foods

Product:
Granola Bar, Dark Chocolateolate, Caramel
Brand:
Awake
Maker:
Young Essential Skincare, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat11.76g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 235.0mg
Total Carbohydrates 61.76g
Dietary Fiber 5.9g
Sugars 29.41g
Sugars, added N/A
Protein 14.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-1217.65ug
Ingredients
Rolled Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Invert Sugar, Diced Dates (dates, Rice Flour), Brown Rice Syrup, Soy Crisp (isolated Soy Protein, Tapioca Starch, Salt), Roasted Peanuts, Fancy Molasses, Caramel Flavor, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)], Sea Salt, Caffeine, Soybean Oil, Cobalamin, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat11.43g (-0.33g, -2.81%)
Saturated Fat 1.43g (-2.98g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 65.71g (+3.95g, +6.40%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (-0.84g, -2.86%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe4.11mg (-1.18mg, -22.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.71g
Ingredients
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Pumpkin Seeds* (pumpkin Seeds*, Salt), Invert Cane Syrup*, Flax Seeds*, Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Spice*, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat14.52g (+2.76g, +23.47%)
Saturated Fat 8.06g (+3.65g, +82.77%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 242.0mg (+7.00mg, +2.98%)
Total Carbohydrates 64.52g (+2.76g, +4.47%)
Dietary Fiber 3.2g (-2.70g, -45.76%)
Sugars 22.58g (-6.83g, -23.22%)
Sugars, added N/A
Protein 6.45g (-8.26g, -56.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe2.32mg (-2.97mg, -56.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+12.00kcal, +2.91%)
Total Fat13.64g (+1.88g, +15.99%)
Saturated Fat 6.06g (+1.65g, +37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-8.00mg, -3.40%)
Total Carbohydrates 63.64g (+1.88g, +3.04%)
Dietary Fiber 12.1g (+6.20g, +105.08%)
Sugars 21.21g (-8.20g, -27.88%)
Sugars, added N/A
Protein 9.09g (-5.62g, -38.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe3.27mg (-2.02mg, -38.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Granola, Vegetable Oil Shortening (partially Hydrogenated Palm), Oat Flakes, Whole Oat Flour, Wheat Bran, Polydextrose Margarine, Whole Milk, Rice Flakes, Whey Permeate, Invert Sugar, Whole Wheat Flour, Whole Rye Flour, Salt Emulsifier: Soy Lecithin (ins 322), Chemical Baking Powder: Ammonium Bicarbonate (ins 503ii) And Sodium Bicarbonate (ins 500ii) And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat14.29g (+2.53g, +21.51%)
Saturated Fat 2.86g (-1.55g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 65.71g (+3.95g, +6.40%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 20.0g (-9.41g, -32.00%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe3.09mg (-2.20mg, -41.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Dark Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Flax Seeds, Canola Oil, Cocoa Powder (dutch Alkalized), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat12.86g (+1.10g, +9.35%)
Saturated Fat 1.43g (-2.98g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 65.71g (+3.95g, +6.40%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 20.0g (-9.41g, -32.00%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe3.09mg (-2.20mg, -41.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Sunflower Seeds, Flax Seeds, Canola Oil, Sea Salt And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+6.00kcal, +1.46%)
Total Fat14.55g (+2.79g, +23.72%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-8.00mg, -3.40%)
Total Carbohydrates 63.64g (+1.88g, +3.04%)
Dietary Fiber 5.5g (-0.40g, -6.78%)
Sugars 23.64g (-5.77g, -19.62%)
Sugars, added N/A
Protein 10.91g (-3.80g, -25.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe2.62mg (-2.67mg, -50.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Maple Syrup, Brown Sugar, Canola Oil, Vanilla, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-6.00kcal, -1.46%)
Total Fat4.69g (-7.07g, -60.12%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-1.00mg, -0.43%)
Total Carbohydrates 78.12g (+16.36g, +26.49%)
Dietary Fiber 9.4g (+3.50g, +59.32%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 9.38g (-5.33g, -36.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (-1.91mg, -36.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Cane Sugar*, Dried Apple*, Flavor*, Cinnamon*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat8.57g (-3.19g, -27.13%)
Saturated Fat 10.0g (+5.59g, +126.76%)
Trans Fat 1.43g (+1.43g)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 71.43g (+9.67g, +15.66%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (-0.84g, -2.86%)
Sugars, added N/A
Protein 5.71g (-9.00g, -61.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated4.29g
Ingredients
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Brown Rice Syrup*, Yogurt Icing* (cane Sugar*, Palm Kernel Oil*, Cultured Buttermilk Powder* (skim Milk*, Starter Culture*), Non Fat Dried Milk*, Natural Flavor, Soy Lecithin*, Sea Salt, Citric Acid, Tapioca Starch*), Invert Cane Syrup*, Flax Seeds*, Strawberry Pieces* [fruit* (apple Juice*, Apple Puree*, Raspberry Puree*, Strawberry Puree*), Cane Sugar*, Rice Flour*, Pectin, Natural Flavor, Citric Acid], Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-6.00kcal, -1.46%)
Total Fat15.62g (+3.86g, +32.82%)
Saturated Fat 7.81g (+3.40g, +77.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+15.00mg, +6.38%)
Total Carbohydrates 62.5g (+0.74g, +1.20%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 21.88g (-7.53g, -25.60%)
Sugars, added N/A
Protein 6.25g (-8.46g, -57.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-3.04mg, -57.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-10.00kcal, -2.43%)
Total Fat18.75g (+6.99g, +59.44%)
Saturated Fat 6.25g (+1.84g, +41.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 54.46g (-7.30g, -11.82%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 32.14g (+2.73g, +9.28%)
Sugars, added N/A
Protein 4.46g (-10.25g, -69.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-4.00mg, -75.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey, Soy Grits, Modified Corn And Or Wheat Starch, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Spices, Enzymes, Sodium Citrate, Ascorbic Acid, Annatto And Turmeric (for Color), L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+17.00kcal, +4.13%)
Total Fat12.86g (+1.10g, +9.35%)
Saturated Fat 2.86g (-1.55g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 68.57g (+6.81g, +11.03%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 20.0g (-9.41g, -32.00%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe3.09mg (-2.20mg, -41.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup,honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+17.00kcal, +4.13%)
Total Fat12.86g (+1.10g, +9.35%)
Saturated Fat 2.86g (-1.55g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 68.57g (+6.81g, +11.03%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 20.0g (-9.41g, -32.00%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe3.09mg (-2.20mg, -41.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+1.00kcal, +0.24%)
Total Fat15.87g (+4.11g, +34.95%)
Saturated Fat 7.94g (+3.53g, +80.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+19.00mg, +8.09%)
Total Carbohydrates 61.9g (+0.14g, +0.23%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 22.22g (-7.19g, -24.45%)
Sugars, added N/A
Protein 7.94g (-6.77g, -46.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe2.29mg (-3.00mg, -56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+1.00kcal, +0.24%)
Total Fat15.87g (+4.11g, +34.95%)
Saturated Fat 7.94g (+3.53g, +80.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+19.00mg, +8.09%)
Total Carbohydrates 61.9g (+0.14g, +0.23%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 22.22g (-7.19g, -24.45%)
Sugars, added N/A
Protein 7.94g (-6.77g, -46.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe2.29mg (-3.00mg, -56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+17.00kcal, +4.13%)
Total Fat17.14g (+5.38g, +45.75%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 62.86g (+1.10g, +1.78%)
Dietary Fiber 8.6g (+2.70g, +45.76%)
Sugars 22.86g (-6.55g, -22.27%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe4.11mg (-1.18mg, -22.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated1.43g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*+, Palm Oil, Dates, Salt , Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness