Rivalz Extra Chedda' Mac Stuffed Snacks, Extra Chedda' Mac by Wsafg, Llc: Similar Foods

Product:
Extra Chedda' Mac Stuffed Snacks, Extra Chedda' Mac
Brand:
Rivalz
Maker:
Wsafg, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652033/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 46.43g
Dietary Fiber 14.3g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.7mg
Calcium, Ca214.0mg
Iron, Fe5.71mg
Potassium, K536.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug
Vitamin A357.0ug
Vitamin B-121.0ug
Zinc, Zn3.57mg
Vitamin B-60.714mg
Ingredients
Yellow Pea Flour, Pea Protein Isolate, Sunflower Oil, Brown Rice, Palm Fat, Brown Rice Protein, Pea Fiber, Natural Flavors, Tapioca Starch, Salt, Sunflower Lecithin Turmeric Oil (color), Yeast Extract, Lactic Acid, Citric Acid, Onion Powder, Garlic Powder, Paprika Extract (color), Paprika Oleoresin (color), Spices Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc Sulfate, Electrolytic Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Acetate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.7mg (=)
Calcium, Ca250.0mg (+36.00mg, +16.82%)
Iron, Fe6.07mg (+0.36mg, +6.30%)
Potassium, K607.0mg (+71.00mg, +13.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug (=)
Vitamin A357.0ug (=)
Vitamin B-121.0ug (=)
Zinc, Zn3.93mg (+0.36mg, +10.08%)
Vitamin B-60.714mg (=)
Ingredients
Yellow Pea Flour, Pea Protein Isolate, Sunflower Oil, Brown Rice, Palm Fat, Brown Rice Protein, Pea Fiber, Tomato Powder, Natural Flavors, Garlic Powder, Salt, Spices, Tapioca Starch, Onion Powder, Sunflower Lecithin, Yeast Extract, Citric Acid, Lactic Acid, Paprika Oleoresin (color), Annatto Extract (color) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc Sulfate, Electrolytic Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Acetate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.7mg (=)
Calcium, Ca250.0mg (+36.00mg, +16.82%)
Iron, Fe6.79mg (+1.08mg, +18.91%)
Potassium, K607.0mg (+71.00mg, +13.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug (=)
Vitamin A357.0ug (=)
Vitamin B-121.0ug (=)
Zinc, Zn4.29mg (+0.72mg, +20.17%)
Vitamin B-60.714mg (=)
Ingredients
Yellow Pea Flour, Pea Protein Isolate, Sunflower Oil, Brown Rice, Palm Fat, Brown Rice Protein, Pea Fiber, Spices, Natural Flavors, Onion Powder, Cocoa Powder, Salt, Tomato Powder, Tapioca Starch, Sunflower Lecithin, Garlic Powder, Citric Acid, Paprika Oleoresin (color), Vegetable Juice (color), Paprika, Yeast Extract, Lactic Acid Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc Sulfate, Electrolytic Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Acetate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.78
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat5.45g (-15.98g, -74.57%)
Saturated Fat 3.64g (-1.72g, -32.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 673.0mg (+102.00mg, +17.86%)
Total Carbohydrates 92.73g (+46.30g, +99.72%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 58.18g (+58.18g)
Sugars, added N/A
Protein 7.27g (-21.30g, -74.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca364.0mg (+150.00mg, +70.09%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K382.0mg (-154.00mg, -28.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Vitamin A409.0ug (+52.00ug, +14.57%)
Folate, total73.0ug
Thiamin0.0mg
Riboflavin0.927mg
Niacin7.273mg
Vitamin B-60.545mg (-0.17mg, -23.67%)
Folic acid45.0ug
Ingredients
Sugar, Green Banana Flour, Dry Whole Milk, Modified Tapioca Starch, Salt, Vitamin Mineral Mix (calcium Phosphate, Niacinamide, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid), Spices, Tricalcium Phosphate (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat12.86g (-8.57g, -39.99%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 486.0mg (-85.00mg, -14.89%)
Total Carbohydrates 68.57g (+22.14g, +47.68%)
Dietary Fiber 2.9g (-11.40g, -79.72%)
Sugars 34.29g (+34.29g)
Sugars, added N/A
Protein 14.29g (-14.28g, -49.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.7mg (-10.00mg, -28.01%)
Calcium, Ca343.0mg (+129.00mg, +60.28%)
Iron, Fe8.29mg (+2.58mg, +45.18%)
Potassium, K514.0mg (-22.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (-1.00ug, -12.50%)
Vitamin A154.0ug (-203.00ug, -56.86%)
Folate, total77.0ug
Vitamin B-124.29ug (+3.29ug, +329.00%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.486mg
Niacin8.571mg
Vitamin B-60.571mg (-0.14mg, -20.03%)
Folic acid71.0ug
Ingredients
Milk Powder (milk, Vitamin A Palmitate, Vitamin D3), Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 64.29g (+17.86g, +38.47%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-25.00g, -87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid75.0mg (+39.30mg, +110.08%)
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe1.29mg (-4.42mg, -77.41%)
Potassium, K679.0mg (+143.00mg, +26.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)36.0ug (+28.00ug, +350.00%)
Vitamin A482.0ug (+125.00ug, +35.01%)
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated7.14g
Thiamin1.0mg
Riboflavin1.821mg
Vitamin B-62.5mg (+1.79mg, +250.14%)
Vitamin E21.0mg
Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola And Or Sunflower Oil, Seasoning (potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (for Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.73
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat25.58g (+4.15g, +19.37%)
Saturated Fat 2.33g (-3.03g, -56.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-59.00mg, -10.33%)
Total Carbohydrates 65.12g (+18.69g, +40.25%)
Dietary Fiber 2.3g (-12.00g, -83.92%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 4.65g (-23.92g, -83.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid69.8mg (+34.10mg, +95.52%)
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe1.67mg (-4.04mg, -70.75%)
Potassium, K674.0mg (+138.00mg, +25.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)33.0ug (+25.00ug, +312.50%)
Vitamin A523.0ug (+166.00ug, +46.50%)
Fatty acids, total monounsaturated16.28g
Fatty acids, total polyunsaturated5.81g
Thiamin1.0mg
Riboflavin1.779mg
Vitamin B-62.791mg (+2.08mg, +290.90%)
Vitamin E21.0mg
Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola And Or Sunflower Oil, Seasoning (potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (for Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 10.71g (+5.35g, +99.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-107.00mg, -18.74%)
Total Carbohydrates 71.43g (+25.00g, +53.84%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-25.00g, -87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (-3.60mg, -10.08%)
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K714.0mg (+178.00mg, +33.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-100.00ug, -28.01%)
Ingredients
Plantain, Palm Oil, Salt, Maltodextrin, Garlic Powder, Natural Flavor (garlic Oil) And Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.37
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-64.00kcal, -12.80%)
Total Fat12.82g (-8.61g, -40.18%)
Saturated Fat 5.13g (-0.23g, -4.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-7.00mg, -1.23%)
Total Carbohydrates 74.36g (+27.93g, +60.16%)
Dietary Fiber 5.1g (-9.20g, -64.34%)
Sugars 25.64g (+25.64g)
Sugars, added N/A
Protein 7.69g (-20.88g, -73.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-20.30mg, -56.86%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe9.23mg (+3.52mg, +61.65%)
Potassium, K436.0mg (-100.00mg, -18.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-3.00ug, -37.50%)
Vitamin A231.0ug (-126.00ug, -35.29%)
Folate, total205.0ug
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg
Zinc, Zn7.69mg (+4.12mg, +115.41%)
Riboflavin0.436mg
Niacin5.128mg
Vitamin B-61.026mg (+0.31mg, +43.70%)
Folic acid115.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm, And Or Palm Kernel), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.37
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-64.00kcal, -12.80%)
Total Fat12.82g (-8.61g, -40.18%)
Saturated Fat 5.13g (-0.23g, -4.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-7.00mg, -1.23%)
Total Carbohydrates 74.36g (+27.93g, +60.16%)
Dietary Fiber 5.1g (-9.20g, -64.34%)
Sugars 25.64g (+25.64g)
Sugars, added N/A
Protein 7.69g (-20.88g, -73.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-20.30mg, -56.86%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe9.23mg (+3.52mg, +61.65%)
Potassium, K436.0mg (-100.00mg, -18.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-3.00ug, -37.50%)
Vitamin A231.0ug (-126.00ug, -35.29%)
Folate, total205.0ug
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg
Zinc, Zn7.69mg (+4.12mg, +115.41%)
Riboflavin0.436mg
Niacin5.128mg
Vitamin B-61.026mg (+0.31mg, +43.70%)
Folic acid115.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm, And Or Palm Kernel), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.60
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-74.00kcal, -14.80%)
Total Fat13.49g (-7.94g, -37.05%)
Saturated Fat 5.54g (+0.18g, +3.36%)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 556.0mg (-15.00mg, -2.63%)
Total Carbohydrates 73.21g (+26.78g, +57.68%)
Dietary Fiber 6.2g (-8.10g, -56.64%)
Sugars 26.31g (+26.31g)
Sugars, added N/A
Protein 7.07g (-21.50g, -75.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-20.30mg, -56.86%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe9.23mg (+3.52mg, +61.65%)
Potassium, K436.0mg (-100.00mg, -18.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-3.00ug, -37.50%)
Vitamin A231.0ug (-126.00ug, -35.29%)
Folate, total205.0ug
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated5.18g
Fatty acids, total polyunsaturated2.13g
Thiamin1.0mg
Zinc, Zn7.69mg (+4.12mg, +115.41%)
Riboflavin0.436mg
Vitamin B-61.026mg (+0.31mg, +43.70%)
Folic acid115.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm, And Or Palm Kernel), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.41
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-73.00kcal, -14.60%)
Total Fat13.4g (-8.03g, -37.47%)
Saturated Fat 5.49g (+0.13g, +2.43%)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (+1.00mg)
Sodium 555.0mg (-16.00mg, -2.80%)
Total Carbohydrates 73.59g (+27.16g, +58.50%)
Dietary Fiber 6.0g (-8.30g, -58.04%)
Sugars 26.76g (+26.76g)
Sugars, added N/A
Protein 7.25g (-21.32g, -74.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-20.30mg, -56.86%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe9.23mg (+3.52mg, +61.65%)
Potassium, K405.0mg (-131.00mg, -24.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+2.00ug, +25.00%)
Vitamin A231.0ug (-126.00ug, -35.29%)
Folate, total205.0ug
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated4.79g
Fatty acids, total polyunsaturated2.05g
Thiamin1.0mg
Zinc, Zn7.69mg (+4.12mg, +115.41%)
Riboflavin0.436mg
Vitamin B-61.026mg (+0.31mg, +43.70%)
Folic acid115.0ug
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm Kernel, And Or Palm), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.41
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-73.00kcal, -14.60%)
Total Fat13.4g (-8.03g, -37.47%)
Saturated Fat 5.49g (+0.13g, +2.43%)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (+1.00mg)
Sodium 555.0mg (-16.00mg, -2.80%)
Total Carbohydrates 73.59g (+27.16g, +58.50%)
Dietary Fiber 6.0g (-8.30g, -58.04%)
Sugars 26.76g (+26.76g)
Sugars, added N/A
Protein 7.25g (-21.32g, -74.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-20.30mg, -56.86%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe9.23mg (+3.52mg, +61.65%)
Potassium, K405.0mg (-131.00mg, -24.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+2.00ug, +25.00%)
Vitamin A231.0ug (-126.00ug, -35.29%)
Folate, total205.0ug
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated4.79g
Fatty acids, total polyunsaturated2.05g
Thiamin1.0mg
Zinc, Zn7.69mg (+4.12mg, +115.41%)
Riboflavin0.436mg
Vitamin B-61.026mg (+0.31mg, +43.70%)
Folic acid115.0ug
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm Kernel, And Or Palm), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.58
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-133.00kcal, -26.60%)
Total Fat6.7g (-14.73g, -68.74%)
Saturated Fat 1.38g (-3.98g, -74.25%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 498.0mg (-73.00mg, -12.78%)
Total Carbohydrates 73.73g (+27.30g, +58.80%)
Dietary Fiber 10.8g (-3.50g, -24.48%)
Sugars 4.56g (+4.56g)
Sugars, added N/A
Protein 13.0g (-15.57g, -54.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (-22.80mg, -63.87%)
Calcium, Ca333.0mg (+119.00mg, +55.61%)
Iron, Fe32.31mg (+26.60mg, +465.85%)
Potassium, K653.0mg (+117.00mg, +21.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+2.00ug, +25.00%)
Vitamin A193.0ug (-164.00ug, -45.94%)
Folate, total143.0ug
Vitamin B-122.14ug (+1.14ug, +114.00%)
Thiamin1.0mg
Zinc, Zn5.36mg (+1.79mg, +50.14%)
Fiber, soluble5.0g
Vitamin B-60.714mg (=)
Folic acid115.0ug
Ingredients
Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-67.00kcal, -13.40%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 7.5g (+2.14g, +39.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-221.00mg, -38.70%)
Total Carbohydrates 56.67g (+10.24g, +22.05%)
Dietary Fiber 8.3g (-6.00g, -41.96%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 18.33g (-10.24g, -35.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-25.70mg, -71.99%)
Calcium, Ca133.0mg (-81.00mg, -37.85%)
Iron, Fe4.5mg (-1.21mg, -21.19%)
Potassium, K767.0mg (+231.00mg, +43.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A375.0ug (+18.00ug, +5.04%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Vegetable Oil (coconut, Canola, Sunflower, And Or Palm), Pistachios, Sorghum, Coconut, Dairy Solids, Brown Rice Syrup, Dried Raspberries, Sweet Dairy Whey, Pear Powder, Matcha Powder, Spinach Powder Contains 2% Or Less Of Soy Flour, Carrageenan, Natural Flavor, Dried Apples, Salt, Malic Acid, Soy Lecithin, Dextrose, Tapioca Starch, Sodium Caseinate, Honey, Acacia Gum, Molasses, Sunflower Lecithin, Citric Acid, Vegetable Juice For Color, Fruit Juice For Color, Wheat Flour, Hazelnuts, Almonds, Pecans, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.31
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-90.00kcal, -18.00%)
Total Fat11.32g (-10.11g, -47.18%)
Saturated Fat 2.08g (-3.28g, -61.19%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+43.00mg, +7.53%)
Total Carbohydrates 71.63g (+25.20g, +54.28%)
Dietary Fiber 8.2g (-6.10g, -42.66%)
Sugars 24.45g (+24.45g)
Sugars, added N/A
Protein 10.91g (-17.66g, -61.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-19.00mg, -53.22%)
Calcium, Ca361.0mg (+147.00mg, +68.69%)
Iron, Fe10.0mg (+4.29mg, +75.13%)
Potassium, K464.0mg (-72.00mg, -13.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+3.00ug, +37.50%)
Vitamin A250.0ug (-107.00ug, -29.97%)
Folate, total222.0ug
Vitamin B-123.33ug (+2.33ug, +233.00%)
Fatty acids, total monounsaturated5.44g
Fatty acids, total polyunsaturated2.91g
Thiamin1.0mg
Zinc, Zn8.33mg (+4.76mg, +133.33%)
Riboflavin0.472mg
Vitamin B-61.111mg (+0.40mg, +55.60%)
Folic acid125.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Dextrose, Corn Starch, Corn Syrup, Canola And Or Sunflower Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3