Cheerios Chocolate Peanut Butter Cheerios Cereal by General Mills Sales Inc: Similar Foods

Product:
Chocolate Peanut Butter Cheerios Cereal
Brand:
Cheerios
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683513/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat11.32g
Saturated Fat 2.08g
Trans Fat 0.02g
Cholesterol 0.0mg
Sodium 614.0mg
Total Carbohydrates 71.63g
Dietary Fiber 8.2g
Sugars 24.45g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg
Iron, Fe10.0mg
Potassium, K464.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Vitamin A250.0ug
Folate, total222.0ug
Vitamin B-123.33ug
Fatty acids, total monounsaturated5.44g
Fatty acids, total polyunsaturated2.91g
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.472mg
Vitamin B-61.111mg
Folic acid125.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Dextrose, Corn Starch, Corn Syrup, Canola And Or Sunflower Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+26.00kcal, +6.34%)
Total Fat12.82g (+1.50g, +13.25%)
Saturated Fat 5.13g (+3.05g, +146.63%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-50.00mg, -8.14%)
Total Carbohydrates 74.36g (+2.73g, +3.81%)
Dietary Fiber 5.1g (-3.10g, -37.80%)
Sugars 25.64g (+1.19g, +4.87%)
Sugars, added N/A
Protein 7.69g (-3.22g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K436.0mg (-28.00mg, -6.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-6.00ug, -54.55%)
Vitamin A231.0ug (-19.00ug, -7.60%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated5.13g (-0.31g, -5.70%)
Fatty acids, total polyunsaturated2.56g (-0.35g, -12.03%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Niacin5.128mg
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm, And Or Palm Kernel), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+26.00kcal, +6.34%)
Total Fat12.82g (+1.50g, +13.25%)
Saturated Fat 5.13g (+3.05g, +146.63%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-50.00mg, -8.14%)
Total Carbohydrates 74.36g (+2.73g, +3.81%)
Dietary Fiber 5.1g (-3.10g, -37.80%)
Sugars 25.64g (+1.19g, +4.87%)
Sugars, added N/A
Protein 7.69g (-3.22g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K436.0mg (-28.00mg, -6.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-6.00ug, -54.55%)
Vitamin A231.0ug (-19.00ug, -7.60%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated5.13g (-0.31g, -5.70%)
Fatty acids, total polyunsaturated2.56g (-0.35g, -12.03%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Niacin5.128mg
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm, And Or Palm Kernel), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+16.00kcal, +3.90%)
Total Fat13.49g (+2.17g, +19.17%)
Saturated Fat 5.54g (+3.46g, +166.35%)
Trans Fat 0.01g (-0.01g, -50.00%)
Cholesterol 1.0mg (+1.00mg)
Sodium 556.0mg (-58.00mg, -9.45%)
Total Carbohydrates 73.21g (+1.58g, +2.21%)
Dietary Fiber 6.2g (-2.00g, -24.39%)
Sugars 26.31g (+1.86g, +7.61%)
Sugars, added N/A
Protein 7.07g (-3.84g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K436.0mg (-28.00mg, -6.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-6.00ug, -54.55%)
Vitamin A231.0ug (-19.00ug, -7.60%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated5.18g (-0.26g, -4.78%)
Fatty acids, total polyunsaturated2.13g (-0.78g, -26.80%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, Sunflower, Palm, And Or Palm Kernel), Dextrose, Cocoa Processed With Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Rosemary Extract, Butter Oil Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-32.00kcal, -7.80%)
Total Fat5.41g (-5.91g, -52.21%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-46.00mg, -7.49%)
Total Carbohydrates 81.08g (+9.45g, +13.19%)
Dietary Fiber 8.1g (-0.10g, -1.22%)
Sugars 32.43g (+7.98g, +32.64%)
Sugars, added N/A
Protein 8.11g (-2.80g, -25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K405.0mg (-59.00mg, -12.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.35g (-4.09g, -75.18%)
Fatty acids, total polyunsaturated1.35g (-1.56g, -53.61%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Niacin5.405mg
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.89
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Fiber, soluble4.0g
Vitamin B-61.111mg (=)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Chocolate Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Caramel Color, Canola And Or Sunflower Oil, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Banana Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola And Or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Honey Nut Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-29.00kcal, -7.07%)
Total Fat4.76g (-6.56g, -57.95%)
Saturated Fat 0.95g (-1.13g, -54.33%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-47.00mg, -7.65%)
Total Carbohydrates 81.16g (+9.53g, +13.30%)
Dietary Fiber 7.7g (-0.50g, -6.10%)
Sugars 33.57g (+9.12g, +37.30%)
Sugars, added N/A
Protein 8.81g (-2.10g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K395.0mg (-69.00mg, -14.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated1.81g (-3.63g, -66.73%)
Fatty acids, total polyunsaturated1.77g (-1.14g, -39.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3