Muscle Milk, High Protein Bar, Chocolateolate Peanut Caramel, Chocolateolate Peanut Caramel by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Muscle Milk, High Protein Bar, Chocolateolate Peanut Caramel, Chocolateolate Peanut Caramel
- Brand:
- Muscle Milk
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889108/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 15.07g | |
| Saturated Fat | 8.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 301.0mg | |
| Total Carbohydrates | 41.1g | |
| Dietary Fiber | 6.8g | |
| Sugars | 17.81g | |
| Sugars, added | N/A | |
| Protein | 34.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 137.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.11g | |
| Fatty acids, total polyunsaturated | 2.05g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Caramel Layer (brown Rice Syrup, Sweetened Condensed Milk, Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Salt, Soy Lecithin, Mono & Diglycerides, Disodium Phosphate, Natural Flavor), Peanuts, Vegetable Glycerin, Hydrolyzed Gelatin, Tapioca And Or Corn Fiber, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Canola Oil, Chocolate Liquor, Natural Flavors, Alkalized Cocoa Powder, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-13.00kcal, -2.97%) | |
| Total Fat | 15.07g (=) | |
| Saturated Fat | 8.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 301.0mg (=) | |
| Total Carbohydrates | 39.73g (-1.37g, -3.33%) | |
| Dietary Fiber | 6.8g (=) | |
| Sugars | 17.81g (=) | |
| Sugars, added | N/A | |
| Protein | 34.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 137.0mg (=) | |
| Iron, Fe | 3.7mg (=) | |
| Potassium, K | 192.0mg (-27.00mg, -12.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.11g (=) | |
| Fatty acids, total polyunsaturated | 2.05g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Caramel Layer (brown Rice Syrup, Sweetened Condensed Milk, Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Salt, Soy Lecithin, Mono & Diglycerides, Disodium Phosphate, Natural Flavor), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Tapioca And Or Corn Fiber, Vegetable Glycerin, Hydrolyzed Gelatin, Water, Toffee Pieces (sugar, Almonds, Butter, Palm Oil, Palm Kernel Oil, Alkalized Cocoa Powder, Skim Milk Powder, Whey Powder, Soy Lecithin, Unsweetened Chocolate, Vanilla), Canola Oil, Soybeans, Natural Flavors, Inulin, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 20.45g (+5.38g, +35.70%) | |
| Saturated Fat | 13.64g (+5.42g, +65.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+16.00mg, +228.57%) | |
| Sodium | 284.0mg (-17.00mg, -5.65%) | |
| Total Carbohydrates | 31.82g (-9.28g, -22.58%) | |
| Dietary Fiber | 2.3g (-4.50g, -66.18%) | |
| Sugars | 6.82g (-10.99g, -61.71%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+2.11g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-1.00mg, -0.73%) | |
| Iron, Fe | 2.27mg (-1.43mg, -38.65%) | |
| Potassium, K | 205.0mg (-14.00mg, -6.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g (-1.84g, -44.77%) | |
| Fatty acids, total polyunsaturated | 4.55g (+2.50g, +121.95%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Vegetable Glycerin, Palm Kernel Oil, Gelatin (bovine), Whey Protein Isolate, Sugar, Sorbitol, Palm Oil, Maltitol, Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali] Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla), Water, Cocoa [processed With Alkali] And Less Than 2%: Acetylated Monoglycerides, Almonds, Baking Soda, Beta Carotene (color), Brown Sugar (sugar, Molasses), Corn Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavors, Paprika (color), Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tocopherols (preservative), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-18.00kcal, -4.11%) | |
| Total Fat | 20.0g (+4.93g, +32.71%) | |
| Saturated Fat | 6.0g (-2.22g, -27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 48.0g (+6.90g, +16.79%) | |
| Dietary Fiber | 24.0g (+17.20g, +252.94%) | |
| Sugars | 4.0g (-13.81g, -77.54%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-12.25g, -35.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+23.00mg, +16.79%) | |
| Iron, Fe | 4.0mg (+0.30mg, +8.11%) | |
| Potassium, K | 240.0mg (+21.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g (+4.89g, +118.98%) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.95g, +95.12%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-18.00kcal, -4.11%) | |
| Total Fat | 20.0g (+4.93g, +32.71%) | |
| Saturated Fat | 6.0g (-2.22g, -27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 48.0g (+6.90g, +16.79%) | |
| Dietary Fiber | 24.0g (+17.20g, +252.94%) | |
| Sugars | 4.0g (-13.81g, -77.54%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-12.25g, -35.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+23.00mg, +16.79%) | |
| Iron, Fe | 4.0mg (+0.30mg, +8.11%) | |
| Potassium, K | 240.0mg (+21.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g (+4.89g, +118.98%) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.95g, +95.12%) | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+19.00kcal, +4.34%) | |
| Total Fat | 23.91g (+8.84g, +58.66%) | |
| Saturated Fat | 17.39g (+9.17g, +111.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 293.0mg (-8.00mg, -2.66%) | |
| Total Carbohydrates | 32.61g (-8.49g, -20.66%) | |
| Dietary Fiber | 2.2g (-4.60g, -67.65%) | |
| Sugars | 6.52g (-11.29g, -63.39%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+0.53g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+15.00mg, +10.95%) | |
| Iron, Fe | 2.17mg (-1.53mg, -41.35%) | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.35g (+0.24g, +5.84%) | |
| Total sugar alcohols | 20.0g | |
| Fatty acids, total polyunsaturated | 2.17g (+0.12g, +5.85%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Sugar And Cocoa (processed With Alkali) Contains 2% Or Less Of The Following: Water, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Soybean Oil, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono & Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+19.00kcal, +4.34%) | |
| Total Fat | 23.91g (+8.84g, +58.66%) | |
| Saturated Fat | 17.39g (+9.17g, +111.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 293.0mg (-8.00mg, -2.66%) | |
| Total Carbohydrates | 32.61g (-8.49g, -20.66%) | |
| Dietary Fiber | 2.2g (-4.60g, -67.65%) | |
| Sugars | 6.52g (-11.29g, -63.39%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+0.53g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+15.00mg, +10.95%) | |
| Iron, Fe | 2.17mg (-1.53mg, -41.35%) | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.35g (+0.24g, +5.84%) | |
| Total sugar alcohols | 20.0g | |
| Fatty acids, total polyunsaturated | 2.17g (+0.12g, +5.85%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Sugar And Cocoa (processed With Alkali) Contains 2% Or Less Of The Following: Water, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Soybean Oil, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono & Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+5.00kcal, +1.14%) | |
| Total Fat | 20.45g (+5.38g, +35.70%) | |
| Saturated Fat | 15.91g (+7.69g, +93.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+21.00mg, +300.00%) | |
| Sodium | 307.0mg (+6.00mg, +1.99%) | |
| Total Carbohydrates | 32.95g (-8.15g, -19.83%) | |
| Dietary Fiber | 1.1g (-5.70g, -83.82%) | |
| Sugars | 6.82g (-10.99g, -61.71%) | |
| Sugars, added | N/A | |
| Protein | 34.09g (-0.16g, -0.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-2.00mg, -1.46%) | |
| Iron, Fe | 2.27mg (-1.43mg, -38.65%) | |
| Potassium, K | 191.0mg (-28.00mg, -12.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 2.27g (-1.84g, -44.77%) | |
| Total sugar alcohols | 23.0g | |
| Fatty acids, total polyunsaturated | 2.27g (+0.22g, +10.73%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Vegetable Oils (palm Kernel, Palm), Glycerin, Gelatin [bovine], Sorbitol, Sugar, Cocoa (processed With Alkali), Water Contains 2% Or Less Of The Following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Mono Esters, Titanium Dioxide, Vanilla Powder, Mono & Diglycerides, Potassium Sorbate, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Peanut And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+5.00kcal, +1.14%) | |
| Total Fat | 20.45g (+5.38g, +35.70%) | |
| Saturated Fat | 15.91g (+7.69g, +93.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+21.00mg, +300.00%) | |
| Sodium | 307.0mg (+6.00mg, +1.99%) | |
| Total Carbohydrates | 32.95g (-8.15g, -19.83%) | |
| Dietary Fiber | 1.1g (-5.70g, -83.82%) | |
| Sugars | 6.82g (-10.99g, -61.71%) | |
| Sugars, added | N/A | |
| Protein | 34.09g (-0.16g, -0.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-2.00mg, -1.46%) | |
| Iron, Fe | 2.27mg (-1.43mg, -38.65%) | |
| Potassium, K | 191.0mg (-28.00mg, -12.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 2.27g (-1.84g, -44.77%) | |
| Total sugar alcohols | 23.0g | |
| Fatty acids, total polyunsaturated | 2.27g (+0.22g, +10.73%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Vegetable Oils (palm Kernel, Palm), Glycerin, Gelatin (bovine), Sorbitol, Sugar, Cocoa (processed With Alkali), Water Contains 2% Or Less Of The Following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Mono Esters, Titanium Dioxide, Vanilla Powder, Mono & Diglycerides, Potassium Sorbate, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Peanut And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+19.00kcal, +4.34%) | |
| Total Fat | 23.91g (+8.84g, +58.66%) | |
| Saturated Fat | 17.39g (+9.17g, +111.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+15.00mg, +214.29%) | |
| Sodium | 283.0mg (-18.00mg, -5.98%) | |
| Total Carbohydrates | 34.78g (-6.32g, -15.38%) | |
| Dietary Fiber | 2.2g (-4.60g, -67.65%) | |
| Sugars | 6.52g (-11.29g, -63.39%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+0.53g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+15.00mg, +10.95%) | |
| Iron, Fe | 4.35mg (+0.65mg, +17.57%) | |
| Potassium, K | 239.0mg (+20.00mg, +9.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g (+2.41g, +58.64%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (+0.12g, +5.85%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Sugar, Maltitol, Vegetable Glycerin, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Acetylated Monoglycerides, Baking Soda, Beta Carotene (for Color), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Tocopherols (to Preserve Freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Water, Whey, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+19.00kcal, +4.34%) | |
| Total Fat | 23.91g (+8.84g, +58.66%) | |
| Saturated Fat | 17.39g (+9.17g, +111.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+15.00mg, +214.29%) | |
| Sodium | 283.0mg (-18.00mg, -5.98%) | |
| Total Carbohydrates | 34.78g (-6.32g, -15.38%) | |
| Dietary Fiber | 2.2g (-4.60g, -67.65%) | |
| Sugars | 6.52g (-11.29g, -63.39%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+0.53g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+15.00mg, +10.95%) | |
| Iron, Fe | 4.35mg (+0.65mg, +17.57%) | |
| Potassium, K | 239.0mg (+20.00mg, +9.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g (+2.41g, +58.64%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (+0.12g, +5.85%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Sugar, Maltitol, Vegetable Glycerin, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Acetylated Monoglycerides, Baking Soda, Beta Carotene (for Color), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Tocopherols (to Preserve Freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Water, Whey, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+19.00kcal, +4.34%) | |
| Total Fat | 17.14g (+2.07g, +13.74%) | |
| Saturated Fat | 5.71g (-2.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 286.0mg (-15.00mg, -4.98%) | |
| Total Carbohydrates | 68.57g (+27.47g, +66.84%) | |
| Dietary Fiber | 5.7g (-1.10g, -16.18%) | |
| Sugars | 20.0g (+2.19g, +12.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-28.54g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+6.00mg, +4.38%) | |
| Iron, Fe | 1.43mg (-2.27mg, -61.35%) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+3.03g, +73.72%) | |
| Fatty acids, total polyunsaturated | 2.86g (+0.81g, +39.51%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Sugar, Gum Arabic, Maltodextrin, Almond Butter, Salt, Honey, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Natural Flavor (contains Milk), Sea Salt, Natural Flavor, Color (beta Carotene), Peanut Butter, Cashew Butter (cashews, Sunflower Oil), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-17.00kcal, -3.88%) | |
| Total Fat | 15.79g (+0.72g, +4.78%) | |
| Saturated Fat | 2.63g (-5.59g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 263.0mg (-38.00mg, -12.62%) | |
| Total Carbohydrates | 42.11g (+1.01g, +2.46%) | |
| Dietary Fiber | 7.9g (+1.10g, +16.18%) | |
| Sugars | 10.53g (-7.28g, -40.88%) | |
| Sugars, added | N/A | |
| Protein | 28.95g (-5.30g, -15.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (+21.00mg, +15.33%) | |
| Iron, Fe | 1.89mg (-1.81mg, -48.92%) | |
| Potassium, K | 237.0mg (+18.00mg, +8.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Crisps (soy Protein Isolate, Rice Flour)], Organic Peanut Butter, Vegetable Glycerine, Milk Chocolate Chips (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavors), Inulin, Natural Flavors, Soy Protein Isolate, Gelatin, Dry Roasted Peanuts (peanuts And Spices), Water Organic Sugar, Greek Style Yogurt Coating [sugar, Palm Kernel Oil, Whey Protein Concentrate, Non Fat Dry Milk , Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (as An Emulsifier)], Stevia, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+26.00kcal, +5.94%) | |
| Total Fat | 17.86g (+2.79g, +18.51%) | |
| Saturated Fat | 8.04g (-0.18g, -2.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 321.0mg (+20.00mg, +6.64%) | |
| Total Carbohydrates | 53.57g (+12.47g, +30.34%) | |
| Dietary Fiber | 0.0g (-6.80g, -100.00%) | |
| Sugars | 33.93g (+16.12g, +90.51%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-12.82g, -37.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+6.00mg, +4.38%) | |
| Iron, Fe | 1.93mg (-1.77mg, -47.84%) | |
| Potassium, K | 188.0mg (-31.00mg, -14.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Trisource Protein Blend (whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Glucose Syrup, Caramel Filling (glucose Syrup, Sugar, Cream, Fructose, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Peanut Butter, High Oleic Canola Oil, Maltodextrin, Evaporated Cane Invert Syrup, Vegetable Glycerin, Soy Crisps (soy Protein Isolate Tapioca Starch, Salt), And Less Than 2% Of: Peanut Oil, Soy Lecithin, Salt, Ground Almonds, Natural Flavor, Butter (cream) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-38.00kcal, -8.68%) | |
| Total Fat | 14.0g (-1.07g, -7.10%) | |
| Saturated Fat | 7.0g (-1.22g, -14.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 48.0g (+6.90g, +16.79%) | |
| Dietary Fiber | 4.0g (-2.80g, -41.18%) | |
| Sugars | 26.0g (+8.19g, +45.99%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-10.25g, -29.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+3.00mg, +2.19%) | |
| Iron, Fe | 4.2mg (+0.50mg, +13.51%) | |
| Potassium, K | 240.0mg (+21.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-38.00kcal, -8.68%) | |
| Total Fat | 14.0g (-1.07g, -7.10%) | |
| Saturated Fat | 7.0g (-1.22g, -14.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 48.0g (+6.90g, +16.79%) | |
| Dietary Fiber | 4.0g (-2.80g, -41.18%) | |
| Sugars | 26.0g (+8.19g, +45.99%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-10.25g, -29.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+3.00mg, +2.19%) | |
| Iron, Fe | 4.2mg (+0.50mg, +13.51%) | |
| Potassium, K | 240.0mg (+21.00mg, +9.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein Isolate, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt | ||