Melissa's, Daily Goodness, Sweetened Dried Tart Cherries by World Variety Produce, Inc: Similar Foods

Product:
Melissa's, Daily Goodness, Sweetened Dried Tart Cherries
Brand:
Melissa's
Maker:
World Variety Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679304/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 79.07g
Dietary Fiber 4.7g
Sugars 55.81g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A523.0ug
Ingredients
Cherries, Sugar, Sunflower Oil May Contain An Occasional Pit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-76.00kcal, -23.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 62.5g (-16.57g, -20.96%)
Dietary Fiber 7.5g (+2.80g, +59.57%)
Sugars 32.5g (-23.31g, -41.77%)
Sugars, added N/A
Protein 27.5g (+25.17g, +1080.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A428.0ug (-95.00ug, -18.16%)
Ingredients
Large Pitted Prunes (preserved With Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.42
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-51.00kcal, -15.64%)
Total Fat15.0g (+15.00g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+77.00mg, +334.78%)
Total Carbohydrates 25.0g (-54.07g, -68.38%)
Dietary Fiber 10.0g (+5.30g, +112.77%)
Sugars 10.0g (-45.81g, -82.08%)
Sugars, added N/A
Protein 5.0g (+2.67g, +114.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+1.93mg, +115.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-73.00ug, -13.96%)
Ingredients
Tomatoes, Canola Oil, Olive Oil, Red Wine Vinegar, Spices, Sea Salt, Citric Acid, Sodium Bisulfite (to Retain Color), Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.13
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+28.00kcal, +8.59%)
Total Fat17.69g (+17.69g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 150.0mg (+127.00mg, +552.17%)
Total Carbohydrates 45.58g (-33.49g, -42.35%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 35.37g (-20.44g, -36.62%)
Sugars, added N/A
Protein 3.4g (+1.07g, +45.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe0.98mg (-0.69mg, -41.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug (-94.00ug, -17.97%)
Ingredients
Confectioners Sugar (sugar, Cornstarch), Carrots, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs With Citric Acid (preservative), Soybean Oil, Walnuts, Unsweetened Applesauce (apples, Water, Ascorbic Acid [to Protect Color]), Raisins, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Molasses, Natural Flavors, Corn Starch, Buttermilk Powder, Spices, Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Sodium Bicarbonate, Modified Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.38
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-124.00kcal, -38.04%)
Total Fat2.98g (+2.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 41.67g (-37.40g, -47.30%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 1.19g (-54.62g, -97.87%)
Sugars, added N/A
Protein 1.19g (-1.14g, -48.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.43mg (-1.24mg, -74.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug (-94.00ug, -17.97%)
Ingredients
Plantains And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.34
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-38.00kcal, -11.66%)
Total Fat6.73g (+6.73g)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+6.00mg, +26.09%)
Total Carbohydrates 63.46g (-15.61g, -19.74%)
Dietary Fiber 7.7g (+3.00g, +63.83%)
Sugars 51.92g (-3.89g, -6.97%)
Sugars, added N/A
Protein 3.85g (+1.52g, +65.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe5.19mg (+3.52mg, +210.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A346.0ug (-177.00ug, -33.84%)
Ingredients
Apples, Apricots, Dark Chocolate (unsweetened Chocolate, Organic Sugar, Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+49.00kcal, +15.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+55.00mg, +239.13%)
Total Carbohydrates 78.12g (-0.95g, -1.20%)
Dietary Fiber 3.1g (-1.60g, -34.04%)
Sugars 3.12g (-52.69g, -94.41%)
Sugars, added N/A
Protein 9.38g (+7.05g, +302.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid93.8mg (+93.80mg)
Calcium, Ca125.0mg (+78.00mg, +165.96%)
Iron, Fe3.38mg (+1.71mg, +102.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A422.0ug (-101.00ug, -19.31%)
Ingredients
Certified Non Gmo Freeze Dried Corn Rice, Potato, Red Pepper, Onion, Chives, Cayenne Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 66.67g (-12.40g, -15.68%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 0.0g (-55.81g, -100.00%)
Sugars, added N/A
Protein 13.33g (+11.00g, +472.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.0mg (+32.00mg)
Calcium, Ca133.0mg (+86.00mg, +182.98%)
Iron, Fe2.4mg (+0.73mg, +43.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A360.0ug (-163.00ug, -31.17%)
Ingredients
Wild Rice, Corn Pasta (gluten Free Corn Flour), Onions, Carrots, Celery Leeks And Other Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+103.00kcal, +31.60%)
Total Fat17.86g (+17.86g)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+173.00mg, +752.17%)
Total Carbohydrates 60.71g (-18.36g, -23.22%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 35.71g (-20.10g, -36.02%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe2.57mg (+0.90mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (-41.00ug, -7.84%)
Ingredients
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Candy Corn Crunchlet (sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil, Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Salt, Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Spice, Natural Flavors, Corn Starch, Whey, Sodium Propionate (preservative), Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+103.00kcal, +31.60%)
Total Fat21.43g (+21.43g)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+173.00mg, +752.17%)
Total Carbohydrates 60.71g (-18.36g, -23.22%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 35.71g (-20.10g, -36.02%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe2.57mg (+0.90mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (-41.00ug, -7.84%)
Ingredients
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Food Starch, Candy Corn Topping (sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Cinnamon Topping (sugar Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Cinnamon, Natural Flavors, Spice, Corn Starch, Sodium Propionate (preservative), Whey, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-76.00kcal, -23.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 67.86g (-11.21g, -14.18%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 50.0g (-5.81g, -10.41%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe2.57mg (+0.90mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-202.00ug, -38.62%)
Ingredients
Prunes, Pears, Peaches, Apples, Apricots, Sulfur Dioxide (a Preservative), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-76.00kcal, -23.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 60.71g (-18.36g, -23.22%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 46.43g (-9.38g, -16.81%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe3.86mg (+2.19mg, +131.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-202.00ug, -38.62%)
Ingredients
Peaches, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+160.00kcal, +49.08%)
Total Fat25.0g (+25.00g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+31.00mg, +134.78%)
Total Carbohydrates 60.71g (-18.36g, -23.22%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 0.0g (-55.81g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca179.0mg (+132.00mg, +280.85%)
Iron, Fe9.64mg (+7.97mg, +477.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (-41.00ug, -7.84%)
Ingredients
Selected Plantains, Palm Oil, Natural Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+160.00kcal, +49.08%)
Total Fat25.0g (+25.00g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+31.00mg, +134.78%)
Total Carbohydrates 60.71g (-18.36g, -23.22%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 0.0g (-55.81g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca179.0mg (+132.00mg, +280.85%)
Iron, Fe9.64mg (+7.97mg, +477.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (-41.00ug, -7.84%)
Ingredients
Selected Plantains, Palm Oil, Natural Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+160.00kcal, +49.08%)
Total Fat25.0g (+25.00g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+31.00mg, +134.78%)
Total Carbohydrates 60.71g (-18.36g, -23.22%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 0.0g (-55.81g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca179.0mg (+132.00mg, +280.85%)
Iron, Fe9.64mg (+7.97mg, +477.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (-41.00ug, -7.84%)
Ingredients
Selected Plantains, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 70.0g (-9.07g, -11.47%)
Dietary Fiber 10.0g (+5.30g, +112.77%)
Sugars 6.67g (-49.14g, -88.05%)
Sugars, added N/A
Protein 13.33g (+11.00g, +472.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (-0.47mg, -28.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-223.00ug, -42.64%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Certified Organic Spelt