Goya Tostones Fried Plantains by Goya Foods, Inc: Similar Foods

Product:
Tostones Fried Plantains
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal
Total Fat2.98g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 41.67g
Dietary Fiber 2.4g
Sugars 1.19g
Sugars, added N/A
Protein 1.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca0.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug
Ingredients
Plantains And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+48.00kcal, +23.76%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (+20.83g, +49.99%)
Dietary Fiber 7.5g (+5.10g, +212.50%)
Sugars 32.5g (+31.31g, +2631.09%)
Sugars, added N/A
Protein 27.5g (+26.31g, +2210.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-7.70mg, -71.96%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A428.0ug (-1.00ug, -0.23%)
Ingredients
Large Pitted Prunes (preserved With Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-52.00kcal, -25.74%)
Total Fat9.39g (+6.41g, +215.10%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 15.02g (-26.65g, -63.95%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 2.35g (+1.16g, +97.48%)
Sugars, added N/A
Protein 3.76g (+2.57g, +215.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (-5.10mg, -47.66%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe0.68mg (+0.25mg, +58.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A423.0ug (-6.00ug, -1.40%)
Ingredients
Roasted Red Pepper Hummus [chickpeas (chickpeas, Water, Calcium Chloride), Water, Canola Oil With Natural Roasted Garlic Flavor, Roasted Red Peppers, Seasame Tahini, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)], Zucchini Squash, Carrots, Radishes, Mini Flat Bread [unbleached Unbromated Enriched Flour (niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water And Soybean Oil, Calcium Propionate, Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.85
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-113.00kcal, -55.94%)
Total Fat1.9g (-1.08g, -36.24%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 26.58g (-15.09g, -36.21%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 15.19g (+14.00g, +1176.47%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (-4.60mg, -42.99%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A456.0ug (+27.00ug, +6.29%)
Ingredients
Water, Passionfruit Juice From Concentrate, Cane Sugar, Orange Juice, Chicory Root, Erythritol, Coconut Oil, Orange Peel, Vanilla Extract, Beta Carotene For Color, Guar Gum, Natural Flavor, Sunflower Lecithin, Salt, Xanthan Gum, Stevia Leaf Extract (reb M), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.52
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-96.00kcal, -47.52%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 24.24g (-17.43g, -41.83%)
Dietary Fiber 7.6g (+5.20g, +216.67%)
Sugars 16.67g (+15.48g, +1300.84%)
Sugars, added N/A
Protein 1.52g (+0.33g, +27.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-9.80mg, -91.59%)
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe0.55mg (+0.12mg, +27.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A477.0ug (+48.00ug, +11.19%)
Ingredients
Whole Plums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.52
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-96.00kcal, -47.52%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 24.24g (-17.43g, -41.83%)
Dietary Fiber 7.6g (+5.20g, +216.67%)
Sugars 16.67g (+15.48g, +1300.84%)
Sugars, added N/A
Protein 1.52g (+0.33g, +27.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-9.80mg, -91.59%)
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe0.55mg (+0.12mg, +27.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A477.0ug (+48.00ug, +11.19%)
Ingredients
Mamey Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+48.00kcal, +23.76%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+19.04g, +45.69%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 46.43g (+45.24g, +3801.68%)
Sugars, added N/A
Protein 3.57g (+2.38g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-6.40mg, -59.81%)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.43mg, +797.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-108.00ug, -25.17%)
Ingredients
Peaches, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.74
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+73.00kcal, +36.14%)
Total Fat15.0g (+12.02g, +403.36%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 25.0g (-16.67g, -40.00%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 10.0g (+8.81g, +740.34%)
Sugars, added N/A
Protein 5.0g (+3.81g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.6mg (+3.17mg, +737.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (+21.00ug, +4.90%)
Ingredients
Tomatoes, Canola Oil, Olive Oil, Red Wine Vinegar, Spices, Sea Salt, Citric Acid, Sodium Bisulfite (to Retain Color), Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.66
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+86.00kcal, +42.57%)
Total Fat6.73g (+3.75g, +125.84%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 63.46g (+21.79g, +52.29%)
Dietary Fiber 7.7g (+5.30g, +220.83%)
Sugars 51.92g (+50.73g, +4263.02%)
Sugars, added N/A
Protein 3.85g (+2.66g, +223.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (-8.40mg, -78.50%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe5.19mg (+4.76mg, +1106.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A346.0ug (-83.00ug, -19.35%)
Ingredients
Apples, Apricots, Dark Chocolate (unsweetened Chocolate, Organic Sugar, Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.69
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-126.00kcal, -62.38%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 14.12g (-27.55g, -66.11%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 4.71g (+3.52g, +295.80%)
Sugars, added N/A
Protein 4.71g (+3.52g, +295.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+6.90mg, +64.49%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A360.0ug (-69.00ug, -16.08%)
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+48.00kcal, +23.76%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 67.86g (+26.19g, +62.85%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 50.0g (+48.81g, +4101.68%)
Sugars, added N/A
Protein 3.57g (+2.38g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-6.40mg, -59.81%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+2.14mg, +497.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-108.00ug, -25.17%)
Ingredients
Prunes, Pears, Peaches, Apples, Apricots, Sulfur Dioxide (a Preservative), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.91
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+48.00kcal, +23.76%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+25.00g, +60.00%)
Dietary Fiber N/A
Sugars 61.11g (+59.92g, +5035.29%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (+22.60mg, +211.21%)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+1.57mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-129.00ug, -30.07%)
Ingredients
Pure Cane Sugar, Apple Cider Vinegar, Red Bell Peppers, Green Bell Peppers, Jalapeno Peppers, Pectin, Habanero Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-2.00kcal, -0.99%)
Total Fat7.69g (+4.71g, +158.05%)
Saturated Fat 4.62g (+4.62g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 92.0mg (+92.00mg)
Total Carbohydrates 30.77g (-10.90g, -26.16%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 21.54g (+20.35g, +1710.08%)
Sugars, added N/A
Protein 1.54g (+0.35g, +29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca92.0mg (+92.00mg)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A346.0ug (-83.00ug, -19.35%)
Ingredients
Milkfat And Nonfat Milk, Pumpkin Base (pumpkin, Sugar, Cinnamon, Salt, Ginger, Nutmeg, Cloves, Natural Flavor), Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Pie Chips (wheat Flour, Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin], Palm Kernel Oil, Partially Hydrogenated Coconut Oil, Water, Pasteurized Eggs, Modified Corn Starch, Salt), Whey, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Annatto (color), Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.80
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-46.00kcal, -22.77%)
Total Fat9.25g (+6.27g, +210.40%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 148.0mg (+148.00mg)
Total Carbohydrates 12.11g (-29.56g, -70.94%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 2.64g (+1.45g, +121.85%)
Sugars, added N/A
Protein 5.51g (+4.32g, +363.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (-5.40mg, -50.47%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.99mg (+0.56mg, +130.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A456.0ug (+27.00ug, +6.29%)
Ingredients
Beef: Beef, Water, Carrageenan, Salt, Sodium, Phosphate, Spices And Flavorings, Potassium Phosphate, Potato Kugel: Potatoes, Water, Soy Oil, Eggs, Onion Powder, Spices, Carrot Tzimmes: Carrots, Water, Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Modified Food Starch, Salt, Xanthan Gum, Gravy: Water, Modified Food Starch, Beef Base (dextrose, Corn Starch, Hydrogenated Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Tomato Paste, Spices And Flavorings, Soy Oil, Salt, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.13
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-67.00kcal, -33.17%)
Total Fat13.51g (+10.53g, +353.36%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 135.0mg (+135.00mg)
Total Carbohydrates 0.0g (-41.67g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A486.0ug (+57.00ug, +13.29%)
Ingredients
Fair Trade Certified Organic Cacao Powder, Fair Trade Certified Organic Black Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves, Organic Nutmeg, Organic Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.35
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-155.00kcal, -76.73%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 12.13g (-29.54g, -70.89%)
Dietary Fiber N/A
Sugars 11.7g (+10.51g, +883.19%)
Sugars, added N/A
Protein 0.21g (-0.98g, -82.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.1mg (+8.40mg, +78.50%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K30.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A383.0ug (-46.00ug, -10.72%)
Ingredients
Filtered Water, High Fructose Corn Syrup, Orange, Pear, And Carrot Juice Concentrates, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavors, Beta Carotene (for Color)