Market Pantry Pumpkin Spice Cake Bites, Pumpkin Spice by Target Stores: Similar Foods

Product:
Pumpkin Spice Cake Bites, Pumpkin Spice
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660734/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.86g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 196.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug
Ingredients
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Candy Corn Crunchlet (sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil, Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Salt, Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Spice, Natural Flavors, Corn Starch, Whey, Sodium Propionate (preservative), Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (=)
Ingredients
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Food Starch, Candy Corn Topping (sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Cinnamon Topping (sugar Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Cinnamon, Natural Flavors, Spice, Corn Starch, Sodium Propionate (preservative), Whey, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.58
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-75.00kcal, -17.48%)
Total Fat17.69g (-0.17g, -0.95%)
Saturated Fat 4.76g (-5.95g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+26.00mg, +144.44%)
Sodium 150.0mg (-46.00mg, -23.47%)
Total Carbohydrates 45.58g (-15.13g, -24.92%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 35.37g (-0.34g, -0.95%)
Sugars, added N/A
Protein 3.4g (-0.17g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.98mg (-1.59mg, -61.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug (-53.00ug, -11.00%)
Ingredients
Confectioners Sugar (sugar, Cornstarch), Carrots, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs With Citric Acid (preservative), Soybean Oil, Walnuts, Unsweetened Applesauce (apples, Water, Ascorbic Acid [to Protect Color]), Raisins, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Molasses, Natural Flavors, Corn Starch, Buttermilk Powder, Spices, Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Sodium Bicarbonate, Modified Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat30.0g (+12.14g, +67.97%)
Saturated Fat 6.67g (-4.04g, -37.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 46.67g (-14.04g, -23.13%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-32.00ug, -6.64%)
Ingredients
Natural Milk Chocolate Gems (milk Chocolate [dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Natural Vanilla], Dried Cane Syrup, Colored With [beta Carotene, Turmeric Oleoresin, Beet Juice, Caramel], Gum Arabic, Carnauba Wax, Confectioner's Glaze), Raisins, Peanuts, Almonds, Cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+8.81g, +49.33%)
Saturated Fat 5.56g (-5.15g, -48.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (+104.00mg, +53.06%)
Total Carbohydrates 48.89g (-11.82g, -19.47%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 22.22g (-13.49g, -37.78%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca89.0mg (+89.00mg)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A400.0ug (-82.00ug, -17.01%)
Ingredients
Organic Brown Rice Syrup, Organic Almonds, Organic Peanuts, Organic Pumpkin Seeds (organic Pumpkin Seeds Kernels, Organic Sunflower Oil, Salt), Organic Cashews, Organic Raisins (organic Thompson Raisins, Organic Sunflower Oil), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Brown Rice Flour), Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Coconut Palm Sugar, Organic Flax Lignans, Organic Natural Flavor, Organic Spirulina, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.03
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-21.00kcal, -4.90%)
Total Fat22.54g (+4.68g, +26.20%)
Saturated Fat 7.04g (-3.67g, -34.27%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 47.89g (-12.82g, -21.12%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 33.8g (-1.91g, -5.35%)
Sugars, added N/A
Protein 2.82g (-0.75g, -21.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe1.52mg (-1.05mg, -40.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A317.0ug (-165.00ug, -34.23%)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Carrot, Vegetable Oil (soybean Or Canola), Cream Cheese (milk, Cream, Skim Milk Powder, Bacterial Culture, Salt, Carob Bean Gum), Non Hydrogenated Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils), Egg, Water, Walnuts, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spice, Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.07
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-154.00kcal, -35.90%)
Total Fat15.0g (-2.86g, -16.01%)
Saturated Fat 2.5g (-8.21g, -76.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (-96.00mg, -48.98%)
Total Carbohydrates 25.0g (-35.71g, -58.82%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (-25.71g, -72.00%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-32.00ug, -6.64%)
Ingredients
Tomatoes, Canola Oil, Olive Oil, Red Wine Vinegar, Spices, Sea Salt, Citric Acid, Sodium Bisulfite (to Retain Color), Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.75
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-104.00kcal, -24.24%)
Total Fat0.0g (-17.86g, -100.00%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 82.5g (+21.79g, +35.89%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 70.0g (+34.29g, +96.02%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe0.9mg (-1.67mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A338.0ug (-144.00ug, -29.88%)
Ingredients
Mango, Sugar, Mango Juice, Citric Acid And Natural Mango Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.45
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat17.65g (-0.21g, -1.18%)
Saturated Fat 10.29g (-0.42g, -3.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 147.0mg (-49.00mg, -25.00%)
Total Carbohydrates 64.71g (+4.00g, +6.59%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 29.41g (-6.30g, -17.64%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe8.82mg (+6.25mg, +243.19%)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A315.0ug (-167.00ug, -34.65%)
Folate, total74.0ug
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Thiamin0.0mg
Zinc, Zn5.88mg
Riboflavin0.118mg
Niacin1.471mg
Folic acid62.0ug
Ingredients
Wheat Flour, Pineapple Filling [high Fructose Corn Syrup, Sugar, Pineapple And Quince Puree, Glycerin, Cornstarch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Sodium Benzoate (preservative)], Vegetable Shortening (palm And Or Fractionated Palm Oil, Palm Kernel And Or Fractionated Palm Kernel Oil, Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural And Artificial Flavor, Enrichment (ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.66
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+165.00kcal, +38.46%)
Total Fat50.0g (+32.14g, +179.96%)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 125.0mg (-71.00mg, -36.22%)
Total Carbohydrates 18.75g (-41.96g, -69.12%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 3.12g (-32.59g, -91.26%)
Sugars, added N/A
Protein 25.0g (+21.43g, +600.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A422.0ug (-60.00ug, -12.45%)
Ingredients
Our Simple Ingredients: Peanuts, Chili Powder, Cayenne Peppers, Crushed Red Peppers, Paprika, Palm Oil, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.31
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-103.00kcal, -24.01%)
Total Fat0.0g (-17.86g, -100.00%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 23.0mg (-173.00mg, -88.27%)
Total Carbohydrates 79.07g (+18.36g, +30.24%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 55.81g (+20.10g, +56.29%)
Sugars, added N/A
Protein 2.33g (-1.24g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A523.0ug (+41.00ug, +8.51%)
Ingredients
Cherries, Sugar, Sunflower Oil May Contain An Occasional Pit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-54.00kcal, -12.59%)
Total Fat0.0g (-17.86g, -100.00%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 78.0mg (-118.00mg, -60.20%)
Total Carbohydrates 78.12g (+17.41g, +28.68%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 3.12g (-32.59g, -91.26%)
Sugars, added N/A
Protein 9.38g (+5.81g, +162.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid93.8mg (+93.80mg)
Calcium, Ca125.0mg (+125.00mg)
Iron, Fe3.38mg (+0.81mg, +31.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A422.0ug (-60.00ug, -12.45%)
Ingredients
Certified Non Gmo Freeze Dried Corn Rice, Potato, Red Pepper, Onion, Chives, Cayenne Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.83
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-96.00kcal, -22.38%)
Total Fat0.0g (-17.86g, -100.00%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 183.0mg (-13.00mg, -6.63%)
Total Carbohydrates 83.33g (+22.62g, +37.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 53.33g (+17.62g, +49.34%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-182.00ug, -37.76%)
Vitamin E5.0mg
Ingredients
Sugar, Glucose Syrup, Modified Pea Starch, Water, Modified Corn Starch, Apple Juice Concentrate, Citric Acid, Sodium Bicarbonate, Fumaric Acid, Tartaric Acid, Gum Arabic, Carrageenan, Malic Acid, Spirulina Extract (color), Turmeric (color), Vitamin Mix (vitamin A (retinyl Acetate), Vitamin C (sodium L Ascorbate), Vitamin E (dl Alpha Tocopheryl Acetate)), Vegetable Juice Color, Natural Flavor (pineapple, Strawberry, Red Raspberry, Orange, Apple, Lemon), Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.98
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+92.00kcal, +21.45%)
Total Fat28.57g (+10.71g, +59.97%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 321.0mg (+125.00mg, +63.78%)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 14.29g (-21.42g, -59.98%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A386.0ug (-96.00ug, -19.92%)
Ingredients
Organic Dates, Fresh Organic Apples, Organic Raw Pecans, Organic Sprouted Raw Almonds, Organic Dried Cranberries, Organic Maple Crystals, Organic Raw Sprouted Sunflower Seeds, Organic Raw Sprouted Pumpkin Seeds, Organic Flax Seeds, Fresh Squeezed Organic Lemon Juice, Fresh Squeezed Organic Orange Juice, Organic Zest, Organic Cinnamon, Organic Vanilla, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.71
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+57.00kcal, +13.29%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 54.0mg (-142.00mg, -72.45%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca179.0mg (+179.00mg)
Iron, Fe9.64mg (+7.07mg, +275.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (=)
Ingredients
Selected Plantains, Palm Oil, Natural Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.71
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+57.00kcal, +13.29%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 54.0mg (-142.00mg, -72.45%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca179.0mg (+179.00mg)
Iron, Fe9.64mg (+7.07mg, +275.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (=)
Ingredients
Selected Plantains, Palm Oil, Salt