365 Everyday Value, Cape Cod Trail Mix by Whole Foods Market, Inc: Similar Foods
- Product:
- 365 Everyday Value, Cape Cod Trail Mix
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 39.29g | |
Saturated Fat | 5.36g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 107.0mg | |
Total Carbohydrates | 39.29g | |
Dietary Fiber | 7.1g | |
Sugars | 21.43g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | 500.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (=) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g (=) | |
Fatty acids, total polyunsaturated | 8.93g (=) |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (=) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g (=) | |
Fatty acids, total polyunsaturated | 8.93g (=) |
Ingredients | ||
---|---|---|
Organic Roasted Almonds (organic Almonds, Organic Expeller Pressed Canola Oil), Organic Roasted Cashews (organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-3.00kcal, -0.56%) | |
Total Fat | 40.0g (+0.71g, +1.81%) | |
Saturated Fat | 5.0g (-0.36g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+10.00mg, +9.35%) | |
Total Carbohydrates | 36.67g (-2.62g, -6.67%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 3.67mg (-0.19mg, -4.92%) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 23.33g (+1.90g, +8.87%) | |
Fatty acids, total polyunsaturated | 8.33g (-0.60g, -6.72%) |
Ingredients | ||
---|---|---|
Roasted Almonds (almonds, Expeller Pressed Canola Oil), Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 535.0kcal (-1.00kcal, -0.19%) | |
Total Fat | 39.53g (+0.24g, +0.61%) | |
Saturated Fat | 4.65g (-0.71g, -13.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 105.0mg (-2.00mg, -1.87%) | |
Total Carbohydrates | 39.53g (+0.24g, +0.61%) | |
Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
Sugars | 20.93g (-0.50g, -2.33%) | |
Sugars, added | N/A | |
Protein | 13.95g (-0.34g, -2.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 3.49mg (-0.37mg, -9.59%) | |
Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 23.26g (+1.83g, +8.54%) | |
Fatty acids, total polyunsaturated | 8.14g (-0.79g, -8.85%) |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 535.0kcal (-1.00kcal, -0.19%) | |
Total Fat | 39.53g (+0.24g, +0.61%) | |
Saturated Fat | 4.65g (-0.71g, -13.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 116.0mg (+9.00mg, +8.41%) | |
Total Carbohydrates | 39.53g (+0.24g, +0.61%) | |
Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
Sugars | 20.93g (-0.50g, -2.33%) | |
Sugars, added | N/A | |
Protein | 13.95g (-0.34g, -2.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 3.49mg (-0.37mg, -9.59%) | |
Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Dried Sweetened Cranberries (cranberries Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (-19.00kcal, -3.54%) | |
Total Fat | 37.93g (-1.36g, -3.46%) | |
Saturated Fat | 3.45g (-1.91g, -35.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 103.0mg (-4.00mg, -3.74%) | |
Total Carbohydrates | 34.48g (-4.81g, -12.24%) | |
Dietary Fiber | 10.3g (+3.20g, +45.07%) | |
Sugars | 17.24g (-4.19g, -19.55%) | |
Sugars, added | N/A | |
Protein | 17.24g (+2.95g, +20.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
Iron, Fe | 6.21mg (+2.35mg, +60.88%) | |
Potassium, K | 483.0mg (-17.00mg, -3.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Almonds, Cashews, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Green Hatch Chile Powder, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Honey, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-10.00kcal, -1.87%) | |
Total Fat | 42.11g (+2.82g, +7.18%) | |
Saturated Fat | 7.89g (+2.53g, +47.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 105.0mg (-2.00mg, -1.87%) | |
Total Carbohydrates | 26.32g (-12.97g, -33.01%) | |
Dietary Fiber | 10.5g (+3.40g, +47.89%) | |
Sugars | 5.26g (-16.17g, -75.45%) | |
Sugars, added | N/A | |
Protein | 15.79g (+1.50g, +10.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
Iron, Fe | 5.26mg (+1.40mg, +36.27%) | |
Potassium, K | 516.0mg (+16.00mg, +3.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Cashews*+, Almonds*+, Chocolate* (cacao*, Coconut Sugar*, Cacao Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (=) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 25.0g (+3.57g, +16.66%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 536.0mg (+36.00mg, +7.20%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g (=) | |
Fatty acids, total polyunsaturated | 7.14g (-1.79g, -20.04%) |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil*), Cashews (cashews, Expeller Pressed Canola Oil*, Sea Salt), Mini Dark Chocolate Peanut Butter Cups (semisweet Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Peanut Butter [peanuts, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Organic Lactose [milk], Sea Salt, Soy Lecithin [emulsifier]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 42.86g (+3.57g, +9.09%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (+18.00mg, +16.82%) | |
Total Carbohydrates | 35.71g (-3.58g, -9.11%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | 536.0mg (+36.00mg, +7.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g (=) | |
Fatty acids, total polyunsaturated | 10.71g (+1.78g, +19.93%) |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Almonds (almonds, Expeller Pressed Canola Oil), Organic Dark Chocolate Chips (organic Evaporated Cane Juice, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla [contains Mil], Raspberries (raspberries, Cane Sugar, Rice Flour) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 558.0kcal (+22.00kcal, +4.10%) | |
Total Fat | 41.86g (+2.57g, +6.54%) | |
Saturated Fat | 8.14g (+2.78g, +51.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 128.0mg (+21.00mg, +19.63%) | |
Total Carbohydrates | 39.53g (+0.24g, +0.61%) | |
Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
Sugars | 25.58g (+4.15g, +19.37%) | |
Sugars, added | N/A | |
Protein | 13.95g (-0.34g, -2.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+20.00mg, +13.99%) | |
Iron, Fe | 3.26mg (-0.60mg, -15.54%) | |
Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 23.26g (+1.83g, +8.54%) | |
Fatty acids, total polyunsaturated | 8.14g (-0.79g, -8.85%) |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil*), Cashews (cashews, Expeller Pressed Canola Oil*, Sea Salt), Mini Milk Chocolate Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Soy Lecithin {emulsifier), Salt, Vanilla Extract], Peanut Butter [peanuts, Salt), Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk), Salt, Soy Lecithin [emulsifier]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 545.0kcal (+9.00kcal, +1.68%) | |
Total Fat | 45.45g (+6.16g, +15.68%) | |
Saturated Fat | 7.58g (+2.22g, +41.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 121.0mg (+14.00mg, +13.08%) | |
Total Carbohydrates | 27.27g (-12.02g, -30.59%) | |
Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
Sugars | 6.06g (-15.37g, -71.72%) | |
Sugars, added | N/A | |
Protein | 15.15g (+0.86g, +6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 6.06mg (+2.20mg, +56.99%) | |
Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cashews*+, Almonds*+, Dark Chocolate* (cacao Beans*, Coconut Sugar*, Cocoa Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 545.0kcal (+9.00kcal, +1.68%) | |
Total Fat | 45.45g (+6.16g, +15.68%) | |
Saturated Fat | 7.58g (+2.22g, +41.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 121.0mg (+14.00mg, +13.08%) | |
Total Carbohydrates | 27.27g (-12.02g, -30.59%) | |
Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
Sugars | 6.06g (-15.37g, -71.72%) | |
Sugars, added | N/A | |
Protein | 15.15g (+0.86g, +6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 6.06mg (+2.20mg, +56.99%) | |
Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cashews*, Almonds*, Dark Chocolate+ (cacao Beans+, Coconut Sugar+, Cocoa Butter+), Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (+18.00mg, +16.82%) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 28.57g (+7.14g, +33.32%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.14mg (-1.72mg, -44.56%) | |
Potassium, K | 536.0mg (+36.00mg, +7.20%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.86g (-3.57g, -16.66%) | |
Fatty acids, total polyunsaturated | 8.93g (=) |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Roasted Almonds (almonds, Expeller Pressed Canola Oil), Raspberries (raspberries, Cane Sugar), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla Extract [contains Milk]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-3.00kcal, -0.56%) | |
Total Fat | 40.0g (+0.71g, +1.81%) | |
Saturated Fat | 5.0g (-0.36g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+10.00mg, +9.35%) | |
Total Carbohydrates | 40.0g (+0.71g, +1.81%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 23.33g (+1.90g, +8.87%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Cashews, Vegetable Oil (hioleic Canola And Or Safflower), Salt, Cranberries (cranberries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 10.71g (+5.35g, +99.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+36.00mg, +33.64%) | |
Total Carbohydrates | 32.14g (-7.15g, -18.20%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 17.86g (-3.57g, -16.66%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
Potassium, K | 500.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Grated Coconut, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Almonds, Cashews, Chia Seeds, Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Honey, Sea Salt |