365 Everyday Value, Cape Cod Trail Mix by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Cape Cod Trail Mix
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 39.29g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated8.93g
Ingredients
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Organic Roasted Almonds (organic Almonds, Organic Expeller Pressed Canola Oil), Organic Roasted Cashews (organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 36.67g (-2.62g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.67mg (-0.19mg, -4.92%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.33g (+1.90g, +8.87%)
Fatty acids, total polyunsaturated8.33g (-0.60g, -6.72%)
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil), Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-1.00kcal, -0.19%)
Total Fat39.53g (+0.24g, +0.61%)
Saturated Fat 4.65g (-0.71g, -13.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-2.00mg, -1.87%)
Total Carbohydrates 39.53g (+0.24g, +0.61%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 20.93g (-0.50g, -2.33%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe3.49mg (-0.37mg, -9.59%)
Potassium, K512.0mg (+12.00mg, +2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.26g (+1.83g, +8.54%)
Fatty acids, total polyunsaturated8.14g (-0.79g, -8.85%)
Ingredients
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-1.00kcal, -0.19%)
Total Fat39.53g (+0.24g, +0.61%)
Saturated Fat 4.65g (-0.71g, -13.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (+9.00mg, +8.41%)
Total Carbohydrates 39.53g (+0.24g, +0.61%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 20.93g (-0.50g, -2.33%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe3.49mg (-0.37mg, -9.59%)
Potassium, K512.0mg (+12.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Dried Sweetened Cranberries (cranberries Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-19.00kcal, -3.54%)
Total Fat37.93g (-1.36g, -3.46%)
Saturated Fat 3.45g (-1.91g, -35.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-4.00mg, -3.74%)
Total Carbohydrates 34.48g (-4.81g, -12.24%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 17.24g (-4.19g, -19.55%)
Sugars, added N/A
Protein 17.24g (+2.95g, +20.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe6.21mg (+2.35mg, +60.88%)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Cashews, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Green Hatch Chile Powder, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-10.00kcal, -1.87%)
Total Fat42.11g (+2.82g, +7.18%)
Saturated Fat 7.89g (+2.53g, +47.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-2.00mg, -1.87%)
Total Carbohydrates 26.32g (-12.97g, -33.01%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 5.26g (-16.17g, -75.45%)
Sugars, added N/A
Protein 15.79g (+1.50g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-11.00mg, -7.69%)
Iron, Fe5.26mg (+1.40mg, +36.27%)
Potassium, K516.0mg (+16.00mg, +3.20%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cashews*+, Almonds*+, Chocolate* (cacao*, Coconut Sugar*, Cacao Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (=)
Fatty acids, total polyunsaturated7.14g (-1.79g, -20.04%)
Ingredients
Almonds (almonds, Expeller Pressed Canola Oil*), Cashews (cashews, Expeller Pressed Canola Oil*, Sea Salt), Mini Dark Chocolate Peanut Butter Cups (semisweet Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Peanut Butter [peanuts, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Organic Lactose [milk], Sea Salt, Soy Lecithin [emulsifier]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 35.71g (-3.58g, -9.11%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g (=)
Fatty acids, total polyunsaturated10.71g (+1.78g, +19.93%)
Ingredients
Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Almonds (almonds, Expeller Pressed Canola Oil), Organic Dark Chocolate Chips (organic Evaporated Cane Juice, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla [contains Mil], Raspberries (raspberries, Cane Sugar, Rice Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+22.00kcal, +4.10%)
Total Fat41.86g (+2.57g, +6.54%)
Saturated Fat 8.14g (+2.78g, +51.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+21.00mg, +19.63%)
Total Carbohydrates 39.53g (+0.24g, +0.61%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 25.58g (+4.15g, +19.37%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+20.00mg, +13.99%)
Iron, Fe3.26mg (-0.60mg, -15.54%)
Potassium, K512.0mg (+12.00mg, +2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.26g (+1.83g, +8.54%)
Fatty acids, total polyunsaturated8.14g (-0.79g, -8.85%)
Ingredients
Almonds (almonds, Expeller Pressed Canola Oil*), Cashews (cashews, Expeller Pressed Canola Oil*, Sea Salt), Mini Milk Chocolate Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Soy Lecithin {emulsifier), Salt, Vanilla Extract], Peanut Butter [peanuts, Salt), Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk), Salt, Soy Lecithin [emulsifier]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+9.00kcal, +1.68%)
Total Fat45.45g (+6.16g, +15.68%)
Saturated Fat 7.58g (+2.22g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+14.00mg, +13.08%)
Total Carbohydrates 27.27g (-12.02g, -30.59%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 6.06g (-15.37g, -71.72%)
Sugars, added N/A
Protein 15.15g (+0.86g, +6.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe6.06mg (+2.20mg, +56.99%)
Potassium, K521.0mg (+21.00mg, +4.20%)
Vitamin D, IU0.0IU
Ingredients
Cashews*+, Almonds*+, Dark Chocolate* (cacao Beans*, Coconut Sugar*, Cocoa Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+9.00kcal, +1.68%)
Total Fat45.45g (+6.16g, +15.68%)
Saturated Fat 7.58g (+2.22g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+14.00mg, +13.08%)
Total Carbohydrates 27.27g (-12.02g, -30.59%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 6.06g (-15.37g, -71.72%)
Sugars, added N/A
Protein 15.15g (+0.86g, +6.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe6.06mg (+2.20mg, +56.99%)
Potassium, K521.0mg (+21.00mg, +4.20%)
Vitamin D, IU0.0IU
Ingredients
Cashews*, Almonds*, Dark Chocolate+ (cacao Beans+, Coconut Sugar+, Cocoa Butter+), Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 39.29g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.14mg (-1.72mg, -44.56%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g (-3.57g, -16.66%)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Roasted Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Roasted Almonds (almonds, Expeller Pressed Canola Oil), Raspberries (raspberries, Cane Sugar), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla Extract [contains Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 40.0g (+0.71g, +1.81%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Vegetable Oil (hioleic Canola And Or Safflower), Salt, Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 10.71g (+5.35g, +99.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 32.14g (-7.15g, -18.20%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Grated Coconut, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Almonds, Cashews, Chia Seeds, Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Honey, Sea Salt