Fresh Goat Cheese by Woolwich Dairy Inc: Similar Foods

Product:
Fresh Goat Cheese
Brand:
N/A
Maker:
Woolwich Dairy Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/571139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 214.0mg
Total Carbohydrates 21.43g
Dietary Fiber 0.0g
Sugars 10.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Sugar, Corn Syrup, Cranberries, Water, Orange Peel, Port Wine, Concentrated Orange And Concentrated Lemon Juice, Ginger Puree, Xanthan Gum, Natural Flavour, Vegetable Oil (canola), Colour (red#40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-29.00kcal, -13.55%)
Total Fat10.9g (+0.19g, +1.77%)
Saturated Fat 1.66g (-5.48g, -76.75%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 218.0mg (+4.00mg, +1.87%)
Total Carbohydrates 15.17g (-6.26g, -29.21%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.9g (-8.81g, -82.26%)
Sugars, added N/A
Protein 6.16g (-4.55g, -42.48%)
Core Vitamins and Minerals
Vitamin A, IU711.0IU (-3.00IU, -0.42%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fusilli Pasta (water, Pasta [durum Wheat Semolina, Durum Wheat Flour, Iron {ferrous Sulfate}, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid, Eggs]), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Arugula, Peas (peas, Salt), Pine Nuts, And Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-44.00kcal, -20.56%)
Total Fat4.95g (-5.76g, -53.78%)
Saturated Fat 2.47g (-4.67g, -65.41%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 205.0mg (-9.00mg, -4.21%)
Total Carbohydrates 24.73g (+3.30g, +15.40%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.12g (-8.59g, -80.21%)
Sugars, added N/A
Protein 7.07g (-3.64g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-7.00IU, -0.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.02mg (+1.02mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne (durum Wheat Semolina), Italian Style Tomato Meat Sauce (italian Plum Tomatoes [peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid], Ground Beef, Breadcrumbs [unbleached Wheat Flour, Sugar, Yeast, Salt], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Whole Eggs, Onion, Olive Oil, Garlic, Basil, Parsley, Salt, Pepper, Bay Leaves), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese [pasteurized Milk, Whey, Milk Fat, Salt, Vinegar, Guar Gum, Carrageenan, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-28.00kcal, -13.08%)
Total Fat7.08g (-3.63g, -33.89%)
Saturated Fat 2.65g (-4.49g, -62.89%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 221.0mg (+7.00mg, +3.27%)
Total Carbohydrates 28.32g (+6.89g, +32.15%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 8.85g (-1.86g, -17.37%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk, Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Cooked Asparagus, Water, Whole Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Spinach Powder, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 214.0mg (=)
Total Carbohydrates 46.43g (+25.00g, +116.66%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+32.15g, +300.19%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Tomato Paste, Brown Sugar, Water, Apple Cider Vinegar, Molasses, Yellow Mustard, Crushed Red Pepper, Lemon Juice, Salt, Chili Powder, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 167.0mg (-47.00mg, -21.96%)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt, Herbs De Provence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 167.0mg (-47.00mg, -21.96%)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt, Powdered Garlic And Freeze Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 167.0mg (-47.00mg, -21.96%)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt, Black, White And Pink Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 167.0mg (-47.00mg, -21.96%)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.84
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-47.00kcal, -21.96%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-41.00kcal, -19.16%)
Total Fat6.06g (-4.65g, -43.42%)
Saturated Fat 0.31g (-6.83g, -95.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 195.0mg (-19.00mg, -8.88%)
Total Carbohydrates 24.41g (+2.98g, +13.91%)
Dietary Fiber 4.7g (+4.70g)
Sugars 1.57g (-9.14g, -85.34%)
Sugars, added N/A
Protein 5.28g (-5.43g, -50.70%)
Core Vitamins and Minerals
Vitamin A, IU669.0IU (-45.00IU, -6.30%)
Vitamin C, total ascorbic acid14.6mg (+14.60mg)
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe1.98mg (+1.98mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Black Beans, Panko Breadcrumbs, Spinach, Rice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 214.0mg (=)
Total Carbohydrates 10.71g (-10.72g, -50.02%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat7.08g (-3.63g, -33.89%)
Saturated Fat 3.54g (-3.60g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 239.0mg (+25.00mg, +11.68%)
Total Carbohydrates 27.43g (+6.00g, +28.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 9.73g (-0.98g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Tomato Paste (tomatoes And Citric Acid), Parsley, Salt, Spinach Powder, Tomato Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat20.0g (+9.29g, +86.74%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 6.67g (-14.76g, -68.88%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Homogenized Cultured Cream, Milk Solids Nonfat, Modified Foods Starch Sodium Phosphate, Sodium Citrate, Guar Gum Carrgeenan, Locust Bean Gum, And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 179.0mg (-35.00mg, -16.36%)
Total Carbohydrates 7.14g (-14.29g, -66.68%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Stabilizer [grade A Whey, Modified Food Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate Locust Bean Gum, Guar Gum, Maltodextrin], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 179.0mg (-35.00mg, -16.36%)
Total Carbohydrates 7.14g (-14.29g, -66.68%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Stabilizer [grade A Whey, Modified Food Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate Locust Bean Gum, Guar Gum, Maltodextrin], Potassium Sorbate (preservative)