Simple Earth Spinach Dip by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Spinach Dip
- Brand:
- Simple Earth
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914084/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Sour Cream (100% Grade A Cultured Cream) Spinach, Waterchestnuts, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoning (modified Potato Starch, Salt, Maltodextrin, Dehydrated Cabbage, Dehydrated Carrots, Dehydrated Leeks, Dehydrated Onion, Dehydrated Potato, Yeast Extract, Dehydrated Tomato, Dehydrated Peas, Dehydrated Garlic, Dehydrated Cauliflower, Dehydrated Celery, Natural Flavor, Dehydrated Parsley, Turmeric), Roasted Red Pepper (diced Red Peppers, Water, Salt, Citric Acid), Modified Food Starch, Sugar, Garlic, Onion, Salt, Citric Acid, Dill | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (-17.00mg, -23.94%) | |
| Sodium | 521.0mg (+21.00mg, +4.20%) | |
| Total Carbohydrates | 5.36g (-1.78g, -24.93%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Partially Hydrogenated Vegetable Fat, Cream, Milk Solids, Lactic Cultures, Iodized Salt, Natural Stabilizer (guar Gum, Carrageenan And Gelatin), Mono And Diglycerides And Natural Annato Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 14.29g (+3.58g, +33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+36.00mg, +50.70%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate, Microbial Enzyme, Bacterial Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 14.29g (+3.58g, +33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+18.00mg, +25.35%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Dehydrated Vegetables (onion, Garlic, Chives), Spices, Sea Salt, Potassium Sorbate, Microbial Enzyme, Bacterial Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 8.45g (-9.41g, -52.69%) | |
| Saturated Fat | 2.82g (-7.89g, -73.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-57.00mg, -80.28%) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 25.35g (+18.21g, +255.04%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 2.82g (-0.75g, -21.01%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.88g, +136.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (-21.00IU, -1.47%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+21.10mg, +490.70%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Mushrooms, Oats, Mozzarella Cheese (cultured Pasteurized Skim Milk, Salt, Enzymes, Cellulose), Onion, Bulgur Wheat, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Cellulose Or Starch), Tamari Sauce (water, Soybeans, Salt), Canola Oil, Less Than 2% Of The Following: Potato Starch, Cellulose Gum, Dried Onion, Dried Garlic, Basil, Parsley, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-26.00kcal, -12.15%) | |
| Total Fat | 10.0g (-7.86g, -44.01%) | |
| Saturated Fat | 3.53g (-7.18g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-45.00mg, -63.38%) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 18.82g (+11.68g, +163.59%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa: [corn (corn Treated With Lime Water), Lard, Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt] Filling: [chicken Leg Meat, Chile Sauce, (water, Red Chili Peppers), Corn (corn Treated With Lime Water) Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-45.00kcal, -21.03%) | |
| Total Fat | 2.94g (-14.92g, -83.54%) | |
| Saturated Fat | 1.47g (-9.24g, -86.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-16.00mg, -22.54%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 25.0g (+17.86g, +250.14%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.21g (-1.36g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+5.99g, +167.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-0.80mg, -18.60%) | |
| Calcium, Ca | 29.0mg (-42.00mg, -59.15%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Shrimp [shrimp, Water, Salt, Preservative (sodium Bisulfites), Acidity Regulator (sodium Triphosphate)], Peas, Carrots, Onion Hydrated Onion (water, Onion), Butter [pasteurized Cream (milk), Natural Flavorings], Sugar, Salt, Modified Corn Starch, Lime Juice [lime Juice From Concentrate (water, Lime Juice Concentrate), Sodium Benzoate (preservative) Lime Oil, Sodium Metabisulfite (preservative)], White Pepper, Canola Soybean Oil, Dough: Wheat Flour, Water, Wheat Flour, Corn Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 429.0mg (-71.00mg, -14.20%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 17.86g (+10.72g, +150.14%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas (chick Peas, Water), Water, Vegetable Oil, Tahini, Olive Oil, Less Than 2%: Dehydrated Spinach, Salt, Citric Acid, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-61.00kcal, -28.50%) | |
| Total Fat | 5.88g (-11.98g, -67.08%) | |
| Saturated Fat | 1.18g (-9.53g, -88.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 18.82g (+11.68g, +163.59%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.71g (+1.14g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.49g, +97.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+13.30mg, +309.30%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Brown Rice (water, Brown Rice), Egg Whites, Whole Eggs, Onion, Corn Starch, Canola Oil, Carrot, Spice Mix (dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Sea Salt, Soluble Corn Fiber, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-34.00kcal, -15.89%) | |
| Total Fat | 4.65g (-13.21g, -73.96%) | |
| Saturated Fat | 0.87g (-9.84g, -91.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-62.00mg, -87.32%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 27.91g (+20.77g, +290.90%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.98g (+3.41g, +95.52%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.41g, +95.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1453.0IU (+24.00IU, +1.68%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+2.70mg, +62.79%) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Soybean Oil, Textured Vegetable Protein, Sesame Oil Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-25.00kcal, -11.68%) | |
| Total Fat | 9.12g (-8.74g, -48.94%) | |
| Saturated Fat | 1.42g (-9.29g, -86.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-51.00mg, -71.83%) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 18.24g (+11.10g, +155.46%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 0.63g (-2.94g, -82.35%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+5.24g, +146.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1415.0IU (-14.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-1.50mg, -34.88%) | |
| Calcium, Ca | 13.0mg (-58.00mg, -81.69%) | |
| Iron, Fe | 1.13mg (+1.13mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Tortilla (whole Wheat Flour, Water Enriched Flour [wheat Flour Niacin (vitamin B3), Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour] Sunflower Oil, Contains 2% Or Less Of The Following Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid) Turkey Breast(turkey Breast, Turkey Broth Salt Dextrose Modified Food Starch Carrageenan Sodium Phosphate), Lettuce Tomatoes, Mayonnaise (soybean Oil, Water Whole Eggs And Egg Yolks, Vinegar, Salt Sugar Lemon Juice, Calcium Disodium Edta [used To Protect Quality] Natural Flavors), Fully Cooked Sliced Bacon Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite) Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+10.00kcal, +4.67%) | |
| Total Fat | 7.06g (-10.80g, -60.47%) | |
| Saturated Fat | 2.94g (-7.77g, -72.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-47.00mg, -66.20%) | |
| Sodium | 529.0mg (+29.00mg, +5.80%) | |
| Total Carbohydrates | 27.06g (+19.92g, +278.99%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 2.35g (-1.22g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+7.02g, +196.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+9.80mg, +227.91%) | |
| Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Cooked Chicken (chicken Breat Meat, Water, Salt), Water, Spinach, Corn, Red Bell Pepper, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Blacks Beans, Poblano Chiles, Contains Less Than 2% Of: Seasoning (spices, Salt, Dehydrated Onion And Garlic, Corn Flour, Citric Acid, Oleoresin Paprika), Binder (corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Jalapeno Peppers (jalapenos, Water, Vinegar And Salt), Garlic, Spices, Sugar, Dried Whole Eggs, Wheat Protein, Paprika, Methylcellulose, Cottonseed Oil Pre Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+25.00kcal, +11.68%) | |
| Total Fat | 8.45g (-9.41g, -52.69%) | |
| Saturated Fat | 2.11g (-8.60g, -80.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-64.00mg, -90.14%) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 32.39g (+25.25g, +353.64%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 4.23g (+0.66g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.47g, +97.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (-21.00IU, -1.47%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
| Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Roll Filling (cabbage, Seasoned Sliced Beef With Water And Binder Product (beef, Water, Wheat Flour, Rice Flour, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Contains 2% Or Less Of: Potato Starch, Sugar Salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae), Sugar, Water, Salt, Yeast Extract), Beef Type Flavor (maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (contains Smoke)), Black Malt Extract (malted Barley, Water), Garlic, Natural Flavor (natural Extractive Of Rosemary With Canola Oil) Spices, Onion Powder, Eggs Fried In Vegetable Oil), Carrots, Teriyaki Seasoning (sugar, Salt, Soy Sauce Powder [(soybeans, Salt), Maltodextrin, Salt), Natural Flavors, Maltodextrin, White Distilled Vinegar Powder (maltodextrin, White, Distilled Vinegar), Onion Powder, Garlic, Powder, Spice), Kale, Contains 2% Or Less Of: Salt, Sugar, Soy Protein Concentrate, Corn Starch, Potassium Chloride, Spices ), Wrapper (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil Sweet & Sour Sauce (water, Sugar, White Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains 2% Bor Less Of: Hot Sauce (aged Cayenne Red Peppers, Vinegar Salt And Garlic), Salt, Ginger, Garlic, Extractive Of Paprika, Xanthan Gum, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-35.00kcal, -16.36%) | |
| Total Fat | 4.49g (-13.37g, -74.86%) | |
| Saturated Fat | 0.64g (-10.07g, -94.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-65.00mg, -91.55%) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 28.85g (+21.71g, +304.06%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+3.48g, +97.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1442.0IU (+13.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+1.50mg, +34.88%) | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Disodium Guanylate, Thai Chili Flavor (red Pepper Flakes, Spices, Natural Flavoring) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Thai Chili Flavor (red Pepper Flakes, Spices, Natural Flavoring), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Extractive Of Paprika Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-6.00kcal, -2.80%) | |
| Total Fat | 7.55g (-10.31g, -57.73%) | |
| Saturated Fat | 3.3g (-7.41g, -69.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-52.00mg, -73.24%) | |
| Sodium | 566.0mg (+66.00mg, +13.20%) | |
| Total Carbohydrates | 25.47g (+18.33g, +256.72%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.72g (+1.15g, +32.21%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+4.92g, +137.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1415.0IU (-14.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.20mg, -74.42%) | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 1.36mg (+1.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil Vegetable Mono & Diglycerides Tocopherols {vitamin E} And Vitamin C Palmitate (as Antioxidants}], Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine), Turkey Breast Meat (turkey Breast Meat Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Green Leaf Lettuce, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin Ta Natural Mold Inhibitor], Vitamin A Palmitate Cheese Culture, Cranberries (cranberries, Sugar, Sunflower Oil) | ||