Chung's, White Meat Chicken Egg Rolls by Chung's Foods, Inc: Similar Foods

Product:
Chung's, White Meat Chicken Egg Rolls
Brand:
Chung's
Maker:
Chung's Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032114/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat4.65g
Saturated Fat 0.87g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 500.0mg
Total Carbohydrates 27.91g
Dietary Fiber 1.7g
Sugars 6.98g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU1453.0IU
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca35.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Soybean Oil, Textured Vegetable Protein, Sesame Oil Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat4.65g (=)
Saturated Fat 0.58g (-0.29g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 27.91g (=)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 6.98g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (=)
Vitamin C, total ascorbic acid7.0mg (=)
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe1.67mg (+1.04mg, +165.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloane Added To Reduce Foaming ), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Red Cayenne Pepper, Ground Ginger, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flvor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat4.65g (=)
Saturated Fat 0.58g (-0.29g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 523.0mg (+23.00mg, +4.60%)
Total Carbohydrates 27.91g (=)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 6.98g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (=)
Vitamin C, total ascorbic acid7.0mg (=)
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe1.67mg (+1.04mg, +165.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane To Reduce Foaming), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq], And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat14.29g (+9.64g, +207.31%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat N/A
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 21.43g (-6.48g, -23.22%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 7.14g (+0.16g, +2.29%)
Sugars, added N/A
Protein 0.0g (-6.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-24.00IU, -1.65%)
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Aged Cayenne Peppers, Vinegar, Corn Syrup, Salt, Natural Butter, Canola Oil, Organic Palm Oil, Garlic Powder And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-11.00kcal, -6.11%)
Total Fat2.94g (-1.71g, -36.77%)
Saturated Fat 1.47g (+0.60g, +68.97%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+46.00mg, +511.11%)
Sodium 500.0mg (=)
Total Carbohydrates 25.0g (-2.91g, -10.43%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.21g (-4.77g, -68.34%)
Sugars, added N/A
Protein 9.56g (+2.58g, +36.96%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+18.00IU, +1.24%)
Vitamin C, total ascorbic acid3.5mg (-3.50mg, -50.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.32mg (+0.69mg, +109.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shrimp [shrimp, Water, Salt, Preservative (sodium Bisulfites), Acidity Regulator (sodium Triphosphate)], Peas, Carrots, Onion Hydrated Onion (water, Onion), Butter [pasteurized Cream (milk), Natural Flavorings], Sugar, Salt, Modified Corn Starch, Lime Juice [lime Juice From Concentrate (water, Lime Juice Concentrate), Sodium Benzoate (preservative) Lime Oil, Sodium Metabisulfite (preservative)], White Pepper, Canola Soybean Oil, Dough: Wheat Flour, Water, Wheat Flour, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat10.0g (+5.35g, +115.05%)
Saturated Fat 3.53g (+2.66g, +305.75%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+17.00mg, +188.89%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 18.82g (-9.09g, -32.57%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 1.18g (-5.80g, -83.09%)
Sugars, added N/A
Protein 5.88g (-1.10g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+18.00IU, +1.24%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca88.0mg (+53.00mg, +151.43%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: [corn (corn Treated With Lime Water), Lard, Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt] Filling: [chicken Leg Meat, Chile Sauce, (water, Red Chili Peppers), Corn (corn Treated With Lime Water) Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+23.00kcal, +12.78%)
Total Fat8.3g (+3.65g, +78.49%)
Saturated Fat 4.98g (+4.11g, +472.41%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 552.0mg (+52.00mg, +10.40%)
Total Carbohydrates 17.01g (-10.90g, -39.05%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 2.07g (-4.91g, -70.34%)
Sugars, added N/A
Protein 7.47g (+0.49g, +7.02%)
Core Vitamins and Minerals
Vitamin A, IU1452.0IU (-1.00IU, -0.07%)
Vitamin C, total ascorbic acid8.7mg (+1.70mg, +24.29%)
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe0.3mg (-0.33mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Tortilla (whole Wheat Flour, Wheat Flour, Salt, Citric Acid, Palm Oil, Wheat Gluten), Lettuce, Cucumber, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Red Pepper, Alfalfa Sprouts, Kalamata Olives, Cheddar Cheese, Red Onion, Pesto (basil, Olive Oil, Walnuts, Parmesan Cheese, Powdered Cellulose, Potassium Sorbate And Natamycin), Garlic, Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+31.00kcal, +17.22%)
Total Fat8.45g (+3.80g, +81.72%)
Saturated Fat 2.82g (+1.95g, +224.14%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 25.35g (-2.56g, -9.17%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 2.82g (-4.16g, -59.60%)
Sugars, added N/A
Protein 8.45g (+1.47g, +21.06%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-45.00IU, -3.10%)
Vitamin C, total ascorbic acid25.4mg (+18.40mg, +262.86%)
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe2.54mg (+1.91mg, +303.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Mushrooms, Oats, Mozzarella Cheese (cultured Pasteurized Skim Milk, Salt, Enzymes, Cellulose), Onion, Bulgur Wheat, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Cellulose Or Starch), Tamari Sauce (water, Soybeans, Salt), Canola Oil, Less Than 2% Of The Following: Potato Starch, Cellulose Gum, Dried Onion, Dried Garlic, Basil, Parsley, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat9.0g (+4.35g, +93.55%)
Saturated Fat 3.0g (+2.13g, +244.83%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 550.0mg (+50.00mg, +10.00%)
Total Carbohydrates 28.0g (+0.09g, +0.32%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 3.0g (-3.98g, -57.02%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+47.00IU, +3.23%)
Vitamin C, total ascorbic acid4.8mg (-2.20mg, -31.43%)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (+0.45mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (28%), Tomato (19%), Onion (15%), Sunflower Oil (8%), Beans (5%), Cauliflower(5%), Butter (4%), Yogurt (4%), Carrot(3%), Frozen Peas (3%), Coconut, Salt, Green Chilly, Clarified Butter, Coriander Powder, Garlic, Ginger, Turmeric Powder, Mint, Red Chilly, Cinnamon, Cardamom, Mace, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.49
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+26.00kcal, +14.44%)
Total Fat17.65g (+13.00g, +279.57%)
Saturated Fat 1.47g (+0.60g, +68.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 559.0mg (+59.00mg, +11.80%)
Total Carbohydrates 14.71g (-13.20g, -47.29%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 8.82g (+1.84g, +26.36%)
Sugars, added N/A
Protein 0.0g (-6.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+18.00IU, +1.24%)
Vitamin C, total ascorbic acid10.6mg (+3.60mg, +51.43%)
Calcium, Ca59.0mg (+24.00mg, +68.57%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Tomatoes, Red & Yellow Bell Peppers, Carrots, Celery, Red Wine Vinegar, Expeller Pressed Canola Oil, Brown Sugar, Green Olives (olives, Water, Salt, Lactic Acid, Vinegar), Eggplant, Capers (non Pareil Capers, Water, Salt, Vinegar), Olive Oil, Currants, Garlic, Sea Salt, Parsley, Gum (xanthan Gum, Guar Gum, Carrageenan), Spices, Red Chile Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+59.00kcal, +32.78%)
Total Fat8.45g (+3.80g, +81.72%)
Saturated Fat 2.11g (+1.24g, +142.53%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 32.39g (+4.48g, +16.05%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 4.23g (-2.75g, -39.40%)
Sugars, added N/A
Protein 7.04g (+0.06g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-45.00IU, -3.10%)
Vitamin C, total ascorbic acid1.7mg (-5.30mg, -75.71%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.01mg (+0.38mg, +60.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Roll Filling (cabbage, Seasoned Sliced Beef With Water And Binder Product (beef, Water, Wheat Flour, Rice Flour, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Contains 2% Or Less Of: Potato Starch, Sugar Salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae), Sugar, Water, Salt, Yeast Extract), Beef Type Flavor (maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (contains Smoke)), Black Malt Extract (malted Barley, Water), Garlic, Natural Flavor (natural Extractive Of Rosemary With Canola Oil) Spices, Onion Powder, Eggs Fried In Vegetable Oil), Carrots, Teriyaki Seasoning (sugar, Salt, Soy Sauce Powder [(soybeans, Salt), Maltodextrin, Salt), Natural Flavors, Maltodextrin, White Distilled Vinegar Powder (maltodextrin, White, Distilled Vinegar), Onion Powder, Garlic, Powder, Spice), Kale, Contains 2% Or Less Of: Salt, Sugar, Soy Protein Concentrate, Corn Starch, Potassium Chloride, Spices ), Wrapper (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil Sweet & Sour Sauce (water, Sugar, White Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains 2% Bor Less Of: Hot Sauce (aged Cayenne Red Peppers, Vinegar Salt And Garlic), Salt, Ginger, Garlic, Extractive Of Paprika, Xanthan Gum, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+34.00kcal, +18.89%)
Total Fat21.43g (+16.78g, +360.86%)
Saturated Fat 12.5g (+11.63g, +1336.78%)
Trans Fat N/A
Cholesterol 54.0mg (+45.00mg, +500.00%)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 5.36g (-22.55g, -80.80%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 1.79g (-5.19g, -74.36%)
Sugars, added N/A
Protein 0.0g (-6.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-24.00IU, -1.65%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Partially Hydrogenated Vegetable Fat, Cream, Milk Solids, Lactic Cultures, Iodized Salt, Natural Stabilizer (guar Gum, Carrageenan And Gelatin), Mono And Diglycerides And Natural Annato Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+70.00kcal, +38.89%)
Total Fat16.07g (+11.42g, +245.59%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 17.86g (-10.05g, -36.01%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars 3.57g (-3.41g, -48.85%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-24.00IU, -1.65%)
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Chick Peas (chick Peas, Water), Water, Vegetable Oil, Tahini, Olive Oil, Less Than 2%: Dehydrated Spinach, Salt, Citric Acid, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+34.00kcal, +18.89%)
Total Fat17.86g (+13.21g, +284.09%)
Saturated Fat 10.71g (+9.84g, +1131.03%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+62.00mg, +688.89%)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (-20.77g, -74.42%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.57g (-3.41g, -48.85%)
Sugars, added N/A
Protein 3.57g (-3.41g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-24.00IU, -1.65%)
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Sour Cream (100% Grade A Cultured Cream) Spinach, Waterchestnuts, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoning (modified Potato Starch, Salt, Maltodextrin, Dehydrated Cabbage, Dehydrated Carrots, Dehydrated Leeks, Dehydrated Onion, Dehydrated Potato, Yeast Extract, Dehydrated Tomato, Dehydrated Peas, Dehydrated Garlic, Dehydrated Cauliflower, Dehydrated Celery, Natural Flavor, Dehydrated Parsley, Turmeric), Roasted Red Pepper (diced Red Peppers, Water, Salt, Citric Acid), Modified Food Starch, Sugar, Garlic, Onion, Salt, Citric Acid, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.54
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-17.00kcal, -9.44%)
Total Fat4.95g (+0.30g, +6.45%)
Saturated Fat 1.77g (+0.90g, +103.45%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+22.00mg, +244.44%)
Sodium 527.0mg (+27.00mg, +5.40%)
Total Carbohydrates 18.37g (-9.54g, -34.18%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 0.71g (-6.27g, -89.83%)
Sugars, added N/A
Protein 10.6g (+3.62g, +51.86%)
Core Vitamins and Minerals
Vitamin A, IU1537.0IU (+84.00IU, +5.78%)
Vitamin C, total ascorbic acid0.8mg (-6.20mg, -88.57%)
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe1.53mg (+0.90mg, +142.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Chicken Mix (fully Cooked Cubed Chicken [chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Frank Red Hot Sauce[aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder], Carrots, Celery), Sun Dried Tomato Wrap (enriched Wheat Flour, Water, Soybean Oil, Contains 2 % Or Less Of Each Of The Following: Salt, Dextrose, Spices, Paprika {color}, Cornstarch, Tomato Powder, Onion, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate, {for Freshness}, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Guar Gum, Calcium, Sulfate, Enzymes {wheat}, Monocalcium Phosphate), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+28.00kcal, +15.56%)
Total Fat7.55g (+2.90g, +62.37%)
Saturated Fat 3.3g (+2.43g, +279.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 566.0mg (+66.00mg, +13.20%)
Total Carbohydrates 25.47g (-2.44g, -8.74%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 4.72g (-2.26g, -32.38%)
Sugars, added N/A
Protein 8.49g (+1.51g, +21.63%)
Core Vitamins and Minerals
Vitamin A, IU1415.0IU (-38.00IU, -2.62%)
Vitamin C, total ascorbic acid1.1mg (-5.90mg, -84.29%)
Calcium, Ca94.0mg (+59.00mg, +168.57%)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil Vegetable Mono & Diglycerides Tocopherols {vitamin E} And Vitamin C Palmitate (as Antioxidants}], Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine), Turkey Breast Meat (turkey Breast Meat Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Green Leaf Lettuce, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin Ta Natural Mold Inhibitor], Vitamin A Palmitate Cheese Culture, Cranberries (cranberries, Sugar, Sunflower Oil)