Wixter Seafood Boneless, Skinless Norwegian Haddock by Wixter Market: Similar Foods

Product:
Boneless, Skinless Norwegian Haddock
Brand:
Wixter Seafood
Maker:
Wixter Market

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468168/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 85.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg
Potassium, K384.0mg
Vitamin D, IU82.0IU
Ingredients
Haddock (melanogrammus Aeglefinus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat1.19g (+1.19g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 89.0mg (+4.00mg, +4.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-0.59g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K420.0mg (+36.00mg, +9.38%)
Vitamin D, IU62.0IU (-20.00IU, -24.39%)
Ingredients
Ingredients: Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 89.0mg (+4.00mg, +4.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.89g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K420.0mg (+36.00mg, +9.38%)
Vitamin D, IU61.0IU (-21.00IU, -25.61%)
Ingredients
Mahi Mahi Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+36.00kcal, +45.00%)
Total Fat1.34g (+1.34g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-4.00mg, -6.90%)
Sodium 45.0mg (-40.00mg, -47.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.89g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K402.0mg (+18.00mg, +4.69%)
Vitamin D, IU64.0IU (-18.00IU, -21.95%)
Ingredients
Tuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-17.00mg, -29.31%)
Sodium 106.0mg (+21.00mg, +24.71%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 17.65g (-1.99g, -10.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K412.0mg (+28.00mg, +7.29%)
Vitamin D, IU35.0IU (-47.00IU, -57.32%)
Ingredients
Cod (fish), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Vegetable Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-17.00mg, -29.31%)
Sodium 106.0mg (+21.00mg, +24.71%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 17.65g (-1.99g, -10.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K412.0mg (+28.00mg, +7.29%)
Vitamin D, IU35.0IU (-47.00IU, -57.32%)
Ingredients
Cod (fish), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 75.0mg (-10.00mg, -11.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-1.06g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K386.0mg (+2.00mg, +0.52%)
Vitamin D, IU142.0IU (+60.00IU, +73.17%)
Ingredients
Rockfish (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 75.0mg (-10.00mg, -11.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-1.06g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K386.0mg (+2.00mg, +0.52%)
Vitamin D, IU142.0IU (+60.00IU, +73.17%)
Ingredients
Rockfish (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 53.0mg (-32.00mg, -37.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+7.00mg, +77.78%)
Iron, Fe0.0mg (=)
Potassium, K413.0mg (+29.00mg, +7.55%)
Vitamin D, IU35.0IU (-47.00IU, -57.32%)
Ingredients
Atlantic Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 53.0mg (-32.00mg, -37.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K416.0mg (+32.00mg, +8.33%)
Vitamin D, IU35.0IU (-47.00IU, -57.32%)
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 53.0mg (-32.00mg, -37.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K416.0mg (+32.00mg, +8.33%)
Vitamin D, IU35.0IU (-47.00IU, -57.32%)
Ingredients
Pollock Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 53.0mg (-32.00mg, -37.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K416.0mg (+32.00mg, +8.33%)
Vitamin D, IU35.0IU (-47.00IU, -57.32%)
Ingredients
Wild Caught Atlantic Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+28.00kcal, +35.00%)
Total Fat1.35g (+1.35g)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-24.00mg, -41.38%)
Sodium 95.0mg (+10.00mg, +11.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.97g (+3.33g, +16.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K338.0mg (-46.00mg, -11.98%)
Vitamin D, IU54.0IU (-28.00IU, -34.15%)
Other Nutrients
Vitamin B-121.22ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.68g
Niacin12.162mg
Vitamin B-60.162mg
Ingredients
White Tuna, Water, Vegetable Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-13.00mg, -22.41%)
Sodium 54.0mg (-31.00mg, -36.47%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K420.0mg (+36.00mg, +9.38%)
Vitamin D, IU36.0IU (-46.00IU, -56.10%)
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+45.00kcal, +56.25%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-4.00mg, -6.90%)
Sodium 36.0mg (-49.00mg, -57.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.36g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K375.0mg (-9.00mg, -2.34%)
Vitamin D, IU71.0IU (-11.00IU, -13.41%)
Ingredients
Albacore Tuna (thunnus Alalunga)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+45.00kcal, +56.25%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-4.00mg, -6.90%)
Sodium 134.0mg (+49.00mg, +57.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.36g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K375.0mg (-9.00mg, -2.34%)
Vitamin D, IU71.0IU (-11.00IU, -13.41%)
Ingredients
Albacore Tuna (thunnus Alalunga), Salt