Arctic Shores Wild Caught Mahi Mahi Fillets by Supervalu, Inc: Similar Foods

Product:
Wild Caught Mahi Mahi Fillets
Brand:
Arctic Shores
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499435/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 89.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe1.16mg
Potassium, K420.0mg
Vitamin D, IU61.0IU
Ingredients
Mahi Mahi Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.09
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.19g (+0.30g, +33.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+0.30g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.13mg (-0.03mg, -2.59%)
Potassium, K420.0mg (=)
Vitamin D, IU62.0IU (+1.00IU, +1.64%)
Ingredients
Ingredients: Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-30.00mg, -42.25%)
Sodium 106.0mg (+17.00mg, +19.10%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 17.65g (-1.10g, -5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.41mg (-0.75mg, -64.66%)
Potassium, K412.0mg (-8.00mg, -1.90%)
Vitamin D, IU35.0IU (-26.00IU, -42.62%)
Ingredients
Cod (fish), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-30.00mg, -42.25%)
Sodium 106.0mg (+17.00mg, +19.10%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 17.65g (-1.10g, -5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.41mg (-0.75mg, -64.66%)
Potassium, K412.0mg (-8.00mg, -1.90%)
Vitamin D, IU35.0IU (-26.00IU, -42.62%)
Ingredients
Cod (fish), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Vegetable Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 85.0mg (-4.00mg, -4.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, K384.0mg (-36.00mg, -8.57%)
Vitamin D, IU82.0IU (+21.00IU, +34.43%)
Ingredients
Haddock (melanogrammus Aeglefinus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+30.00kcal, +33.71%)
Total Fat1.19g (+0.30g, +33.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+12.00mg, +16.90%)
Sodium 101.0mg (+12.00mg, +13.48%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+6.25g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.19mg (+0.03mg, +2.59%)
Potassium, K405.0mg (-15.00mg, -3.57%)
Vitamin D, IU24.0IU (-37.00IU, -60.66%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Haddock Loins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.16mg (=)
Potassium, K420.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.06
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.16mg (=)
Potassium, K420.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe1.16mg (=)
Potassium, K420.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.15mg (-0.01mg, -0.86%)
Potassium, K416.0mg (-4.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.15mg (-0.01mg, -0.86%)
Potassium, K416.0mg (-4.00mg, -0.95%)
Vitamin D, IU0.0IU (-61.00IU, -100.00%)
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (=)
Iron, Fe1.12mg (-0.04mg, -3.45%)
Potassium, K416.0mg (-4.00mg, -0.95%)
Vitamin D, IUN/A
Ingredients
Mahi Mahi Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.89mg (-0.27mg, -23.28%)
Potassium, K416.0mg (-4.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.89mg (-0.27mg, -23.28%)
Potassium, K416.0mg (-4.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+4.00mg, +5.63%)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.88mg (-0.28mg, -24.14%)
Potassium, K418.0mg (-2.00mg, -0.48%)
Vitamin D, IU0.0IU (-61.00IU, -100.00%)
Ingredients
Mah Mahi, Water Added As Protective Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+4.00mg, +5.63%)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.15mg (-0.01mg, -0.86%)
Potassium, K416.0mg (-4.00mg, -0.95%)
Vitamin D, IU0.0IU (-61.00IU, -100.00%)
Ingredients
Mahi Mahi