Sunflour Bakery Pure White Artisan by Wildflour Natural Bread: Similar Foods
- Product:
- Pure White Artisan
- Brand:
- Sunflour Bakery
- Maker:
- Wildflour Natural Bread
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917604/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal | |
Total Fat | 1.59g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 439.0mg | |
Total Carbohydrates | 56.1g | |
Dietary Fiber | 2.4g | |
Sugars | 7.32g | |
Sugars, added | N/A | |
Protein | 7.32g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.51mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+3.00kcal, +1.12%) | |
Total Fat | 1.76g (+0.17g, +10.69%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (+8.00mg, +1.82%) | |
Total Carbohydrates | 56.47g (+0.37g, +0.66%) | |
Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
Sugars | 8.24g (+0.92g, +12.57%) | |
Sugars, added | N/A | |
Protein | 8.24g (+0.92g, +12.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.18mg (-0.33mg, -9.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar Cane Fiber, Cane Sugar, Yeast, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Malt, Wheat Gluten, Cinnamon, Molasses, Enzyme (plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non Gmo Corn Meal, & Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-3.00kcal, -1.12%) | |
Total Fat | 5.88g (+4.29g, +269.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 441.0mg (+2.00mg, +0.46%) | |
Total Carbohydrates | 50.0g (-6.10g, -10.87%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 5.88g (-1.44g, -19.67%) | |
Sugars, added | N/A | |
Protein | 5.88g (-1.44g, -19.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.51mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.41g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Distilled Vinegar, Ascorbic Acid (vitamin C), Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-6.00kcal, -2.24%) | |
Total Fat | 3.12g (+1.53g, +96.23%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 47.5g (-8.60g, -15.33%) | |
Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
Sugars | 8.75g (+1.43g, +19.54%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.68g, +36.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.8mg (-1.71mg, -48.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Canola And Or Organic Soybean Oil, Sea Salt, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzymes [plant Based]), Organic Molasses, Organic Enzymes (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (+5.00kcal, +1.87%) | |
Total Fat | 6.06g (+4.47g, +281.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (=) | |
Total Carbohydrates | 54.55g (-1.55g, -2.76%) | |
Dietary Fiber | 6.1g (+3.70g, +154.17%) | |
Sugars | 6.06g (-1.26g, -17.21%) | |
Sugars, added | N/A | |
Protein | 1.52g (-5.80g, -79.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.61mg (-2.90mg, -82.62%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-6.00kcal, -2.24%) | |
Total Fat | 3.08g (+1.49g, +93.71%) | |
Saturated Fat | 0.46g (+0.46g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+7.00mg, +1.59%) | |
Total Carbohydrates | 52.31g (-3.79g, -6.76%) | |
Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
Sugars | 1.54g (-5.78g, -78.96%) | |
Sugars, added | N/A | |
Protein | 9.23g (+1.91g, +26.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.54mg (+2.03mg, +57.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Wheat Bran, Olive Oil, Sea Salt, Yeast, Cultured Wheat Starch, Roasted Malt Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+2.00kcal, +0.75%) | |
Total Fat | 5.41g (+3.82g, +240.25%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 432.0mg (-7.00mg, -1.59%) | |
Total Carbohydrates | 51.35g (-4.75g, -8.47%) | |
Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
Sugars | 8.11g (+0.79g, +10.79%) | |
Sugars, added | N/A | |
Protein | 8.11g (+0.79g, +10.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.97mg (-2.54mg, -72.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.05g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Pumpkin, Water, Organic Evaporated Cane Syrup, Organic Sunflower Oil Or Organic Safflower Oil, Organic Spices (cinnamon, Nutmeg, Allspice, Cloves), Sea Salt, Yeast, Organic Wheat Gluten, Organic Distilled Vinegar, Organic Oat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-12.00kcal, -4.48%) | |
Total Fat | 1.16g (-0.43g, -27.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 55.81g (-0.29g, -0.52%) | |
Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
Sugars | 4.65g (-2.67g, -36.48%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.98g, +27.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (-0.16mg, -4.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Grain & Seed Blend (cracked Rye, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flax Seeds, Hulled Millet), Honey, Contains Less Than 2% Of Each Of The Following: Quinoa Flour, Defatted Toasted Wheat Germ, Salt, Yeast, Quinoa, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-3.00kcal, -1.12%) | |
Total Fat | 0.0g (-1.59g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 441.0mg (+2.00mg, +0.46%) | |
Total Carbohydrates | 47.06g (-9.04g, -16.11%) | |
Dietary Fiber | 5.9g (+3.50g, +145.83%) | |
Sugars | 2.94g (-4.38g, -59.84%) | |
Sugars, added | N/A | |
Protein | 14.71g (+7.39g, +100.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.12mg (-1.39mg, -39.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Sea Salt, Fresh Yeast, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (+7.00kcal, +2.61%) | |
Total Fat | 3.75g (+2.16g, +135.85%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+11.00mg, +2.51%) | |
Total Carbohydrates | 55.0g (-1.10g, -1.96%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 5.0g (-2.32g, -31.69%) | |
Sugars, added | N/A | |
Protein | 7.5g (+0.18g, +2.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.7mg (-0.81mg, -23.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.5g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Honey, Organic Soybean Oil, Organic Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Organic Degerminated Yellow Corn Meal, Organic Oat Flour, Organic Cultured Wheat Starch, Citric Acid, Ascorbic Acid, Enzymes, Organic Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-12.00kcal, -4.48%) | |
Total Fat | 3.49g (+1.90g, +119.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 51.16g (-4.94g, -8.81%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 6.98g (-0.34g, -4.64%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.98g, +27.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.19mg (+0.68mg, +19.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.237mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Rye Meal, Oats, Triticale Flakes, Honey, Yeast, Molasses, Wheat Gluten, Cultured Wheat Flour, Salt, Raisin Juice Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Sugar, Barley Flakes, Sunflower Seeds, Flax Seed, Bulgar Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice, Buckwheat Flour, Soy Lecithin, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+13.00kcal, +4.85%) | |
Total Fat | 2.63g (+1.04g, +65.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (=) | |
Total Carbohydrates | 52.63g (-3.47g, -6.19%) | |
Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
Sugars | 5.26g (-2.06g, -28.14%) | |
Sugars, added | N/A | |
Protein | 12.28g (+4.96g, +67.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (-1.62mg, -46.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 0.88g | |
Thiamin | 0.0mg | |
Riboflavin | 0.119mg | |
Niacin | 2.105mg |
Ingredients | ||
---|---|---|
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (+11.00kcal, +4.10%) | |
Total Fat | 3.49g (+1.90g, +119.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 51.16g (-4.94g, -8.81%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 0.0g (-7.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.98g, +27.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (-0.16mg, -4.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Vitamin C (ascorbic Acid Added As A Dough Conditioner), Enzymes Added For Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cultured Sourdough Starter, Salt, Canola Oil, Yeast Malt (malted Barley Flour, Dextrose, Wheat Flour), Cultured Wheat Flour And Or Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (+11.00kcal, +4.10%) | |
Total Fat | 3.49g (+1.90g, +119.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 51.16g (-4.94g, -8.81%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 0.0g (-7.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.98g, +27.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (-0.16mg, -4.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Non Gmo Canola Oil, Sea Salt, Fresh Plum Juice Concentrate, Organic Cultured Wheat Flour, Yeast, Malted Barley Flour, Vitamin C |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-4.00kcal, -1.49%) | |
Total Fat | 3.77g (+2.18g, +137.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 434.0mg (-5.00mg, -1.14%) | |
Total Carbohydrates | 43.4g (-12.70g, -22.64%) | |
Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
Sugars | 7.55g (+0.23g, +3.14%) | |
Sugars, added | N/A | |
Protein | 9.43g (+2.11g, +28.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.68mg (-2.83mg, -80.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Sugar, Yeast, Canola Oil, Wheat Gluten, Salt, Malted Barley Flour, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-12.00kcal, -4.48%) | |
Total Fat | 2.33g (+0.74g, +46.54%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 48.84g (-7.26g, -12.94%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 6.98g (-0.34g, -4.64%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.98g, +27.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.79mg (-0.72mg, -20.51%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes |