Rudi's Pumpkin Sandwich Bread, Pumpkin by The Hain Celestial Group, Inc: Similar Foods

Product:
Pumpkin Sandwich Bread, Pumpkin
Brand:
Rudi's
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088987/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total Fat5.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 432.0mg
Total Carbohydrates 51.35g
Dietary Fiber 2.7g
Sugars 8.11g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca0.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.05g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Pumpkin, Water, Organic Evaporated Cane Syrup, Organic Sunflower Oil Or Organic Safflower Oil, Organic Spices (cinnamon, Nutmeg, Allspice, Cloves), Sea Salt, Yeast, Organic Wheat Gluten, Organic Distilled Vinegar, Organic Oat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-2.00kcal, -0.74%)
Total Fat1.59g (-3.82g, -70.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+7.00mg, +1.62%)
Total Carbohydrates 56.1g (+4.75g, +9.25%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 7.32g (-0.79g, -9.74%)
Sugars, added N/A
Protein 7.32g (-0.79g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.51mg (+2.54mg, +261.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat5.88g (+0.47g, +8.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+9.00mg, +2.08%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 5.88g (-2.23g, -27.50%)
Sugars, added N/A
Protein 5.88g (-2.23g, -27.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g (+0.36g, +8.89%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Distilled Vinegar, Ascorbic Acid (vitamin C), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-1.00kcal, -0.37%)
Total Fat5.77g (+0.36g, +6.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-9.00mg, -2.08%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 11.54g (+3.43g, +42.29%)
Sugars, added N/A
Protein 7.69g (-0.42g, -5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+3.18mg, +327.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.05g, -100.00%)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Anti Oxidant Containing Raisins (raisins, Vegetable Oil), Organic Evaporated Cane Sugar, Flax Seeds, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfate Free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.25
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-6.00kcal, -2.22%)
Total Fat3.77g (-1.64g, -30.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+2.00mg, +0.46%)
Total Carbohydrates 43.4g (-7.95g, -15.48%)
Dietary Fiber 5.7g (+3.00g, +111.11%)
Sugars 7.55g (-0.56g, -6.91%)
Sugars, added N/A
Protein 9.43g (+1.32g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.68mg (-0.29mg, -29.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Sugar, Yeast, Canola Oil, Wheat Gluten, Salt, Malted Barley Flour, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-8.00kcal, -2.96%)
Total Fat3.12g (-2.29g, -42.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+6.00mg, +1.39%)
Total Carbohydrates 47.5g (-3.85g, -7.50%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 8.75g (+0.64g, +7.89%)
Sugars, added N/A
Protein 10.0g (+1.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.83mg, +85.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Canola And Or Organic Soybean Oil, Sea Salt, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzymes [plant Based]), Organic Molasses, Organic Enzymes (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-1.00kcal, -0.37%)
Total Fat3.85g (-1.56g, -28.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-9.00mg, -2.08%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 7.69g (-0.42g, -5.18%)
Sugars, added N/A
Protein 7.69g (-0.42g, -5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.46mg (+2.49mg, +256.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of: Wheat Gluten, Wheat Flour, Soybean Oil, Whole Wheat Flour, Cellulose, Salt, Cultured Wheat Flour, Honey, Dough Conditioners (one Or More Of: Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-1.00kcal, -0.37%)
Total Fat3.85g (-1.56g, -28.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-9.00mg, -2.08%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 7.69g (-0.42g, -5.18%)
Sugars, added N/A
Protein 11.54g (+3.43g, +42.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.69mg (+1.72mg, +177.32%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-4.05g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Rolled Oats, Yeast, Honey, Oat Nuggets, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Sugar, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Natural Flavors, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Monoglycerides, Enzymes, Ascorbic Acid Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+3.00kcal, +1.11%)
Total Fat6.06g (+0.65g, +12.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+7.00mg, +1.62%)
Total Carbohydrates 54.55g (+3.20g, +6.23%)
Dietary Fiber 6.1g (+3.40g, +125.93%)
Sugars 6.06g (-2.05g, -25.28%)
Sugars, added N/A
Protein 1.52g (-6.59g, -81.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.61mg (-0.36mg, -37.11%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+8.00kcal, +2.96%)
Total Fat6.48g (+1.07g, +19.78%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-6.00mg, -1.39%)
Total Carbohydrates 48.15g (-3.20g, -6.23%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 7.41g (-0.70g, -8.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.70mg, +175.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Olive Oil, Salt, Ethyl Alcohol (preservative), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat2.63g (-2.78g, -51.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-11.00mg, -2.55%)
Total Carbohydrates 50.88g (-0.47g, -0.92%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 7.02g (-1.09g, -13.44%)
Sugars, added N/A
Protein 8.77g (+0.66g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+2.19mg, +225.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.05g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Riboflavin0.0mg
Ingredients
Wheat Flour, Malted Barley Flour, Water, Sugar, Wheat Gluten, Canola Oil, Sea Salt, Yeast, Enzymes, Cultured Wheat Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+7.00kcal, +2.59%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-6.00mg, -1.39%)
Total Carbohydrates 59.57g (+8.22g, +16.01%)
Dietary Fiber 4.3g (+1.60g, +59.26%)
Sugars 8.51g (+0.40g, +4.93%)
Sugars, added N/A
Protein 8.51g (+0.40g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.33mg, +137.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour Organic Honey, Contains 2% Or Less Of: Organic Vital Wheat Gluten, Sea Salt, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-11.00kcal, -4.07%)
Total Fat3.7g (-1.71g, -31.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-6.00mg, -1.39%)
Total Carbohydrates 55.56g (+4.21g, +8.20%)
Dietary Fiber 3.7g (+1.00g, +37.04%)
Sugars 3.7g (-4.41g, -54.38%)
Sugars, added N/A
Protein 11.11g (+3.00g, +36.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Ancient White Spelt Flour, (wheat), Filtered Water, Honey, Expeller Pressed Canola Oil, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+11.00kcal, +4.07%)
Total Fat3.12g (-2.29g, -42.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+6.00mg, +1.39%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 6.25g (-1.86g, -22.93%)
Sugars, added N/A
Protein 9.38g (+1.27g, +15.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+11.00kcal, +4.07%)
Total Fat3.12g (-2.29g, -42.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+6.00mg, +1.39%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 6.25g (-1.86g, -22.93%)
Sugars, added N/A
Protein 6.25g (-1.86g, -22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-0.35mg, -36.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+11.00kcal, +4.07%)
Total Fat2.63g (-2.78g, -51.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+7.00mg, +1.62%)
Total Carbohydrates 52.63g (+1.28g, +2.49%)
Dietary Fiber 5.3g (+2.60g, +96.30%)
Sugars 5.26g (-2.85g, -35.14%)
Sugars, added N/A
Protein 12.28g (+4.17g, +51.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.92mg, +94.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g (-3.17g, -78.27%)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.105mg
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil