Au Pain Dore, Cracked Wheat Artisan Bread by Au Pain Dore: Similar Foods

Product:
Au Pain Dore, Cracked Wheat Artisan Bread
Brand:
N/A
Maker:
Au Pain Dore

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/966803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat3.08g
Saturated Fat 0.46g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 52.31g
Dietary Fiber 4.6g
Sugars 1.54g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Wheat Bran, Olive Oil, Sea Salt, Yeast, Cultured Wheat Starch, Roasted Malt Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat1.16g (-1.92g, -62.34%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 55.81g (+3.50g, +6.69%)
Dietary Fiber 4.7g (+0.10g, +2.17%)
Sugars 4.65g (+3.11g, +201.95%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-2.19mg, -39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Grain & Seed Blend (cracked Rye, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flax Seeds, Hulled Millet), Honey, Contains Less Than 2% Of Each Of The Following: Quinoa Flour, Defatted Toasted Wheat Germ, Salt, Yeast, Quinoa, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+2.00kcal, +0.76%)
Total Fat3.77g (+0.69g, +22.40%)
Saturated Fat 0.94g (+0.48g, +104.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+7.00mg, +1.57%)
Total Carbohydrates 49.06g (-3.25g, -6.21%)
Dietary Fiber 1.9g (-2.70g, -58.70%)
Sugars 5.66g (+4.12g, +267.53%)
Sugars, added N/A
Protein 9.43g (+0.20g, +2.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (-2.82mg, -50.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.96
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-4.00kcal, -1.53%)
Total Fat3.23g (+0.15g, +4.87%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+6.00mg, +1.35%)
Total Carbohydrates 48.39g (-3.92g, -7.49%)
Dietary Fiber 1.6g (-3.00g, -65.22%)
Sugars 4.84g (+3.30g, +214.29%)
Sugars, added N/A
Protein 8.06g (-1.17g, -12.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-3.22mg, -58.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.25
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-7.00kcal, -2.67%)
Total Fat3.19g (+0.11g, +3.57%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 46.81g (-5.50g, -10.51%)
Dietary Fiber 2.1g (-2.50g, -54.35%)
Sugars 4.26g (+2.72g, +176.62%)
Sugars, added N/A
Protein 8.51g (-0.72g, -7.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-3.24mg, -58.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Sugar, Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat3.49g (+0.41g, +13.31%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 51.16g (-1.15g, -2.20%)
Dietary Fiber 2.3g (-2.30g, -50.00%)
Sugars 6.98g (+5.44g, +353.25%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.19mg (-1.35mg, -24.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin4.651mg
Ingredients
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Rye Meal, Oats, Triticale Flakes, Honey, Yeast, Molasses, Wheat Gluten, Cultured Wheat Flour, Salt, Raisin Juice Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Sugar, Barley Flakes, Sunflower Seeds, Flax Seed, Bulgar Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice, Buckwheat Flour, Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+3.00kcal, +1.15%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 47.06g (-5.25g, -10.04%)
Dietary Fiber 5.9g (+1.30g, +28.26%)
Sugars 2.94g (+1.40g, +90.91%)
Sugars, added N/A
Protein 14.71g (+5.48g, +59.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-3.42mg, -61.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Sea Salt, Fresh Yeast, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat2.33g (-0.75g, -24.35%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 48.84g (-3.47g, -6.63%)
Dietary Fiber 2.3g (-2.30g, -50.00%)
Sugars 6.98g (+5.44g, +353.25%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.79mg (-2.75mg, -49.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat2.33g (-0.75g, -24.35%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 48.84g (-3.47g, -6.63%)
Dietary Fiber 2.3g (-2.30g, -50.00%)
Sugars 6.98g (+5.44g, +353.25%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.79mg (-2.75mg, -49.64%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+3.00kcal, +1.15%)
Total Fat5.88g (+2.80g, +90.91%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 50.0g (-2.31g, -4.42%)
Dietary Fiber 2.9g (-1.70g, -36.96%)
Sugars 5.88g (+4.34g, +281.82%)
Sugars, added N/A
Protein 5.88g (-3.35g, -36.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Distilled Vinegar, Ascorbic Acid (vitamin C), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (+0.43g, +13.96%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 50.88g (-1.43g, -2.73%)
Dietary Fiber 1.8g (-2.80g, -60.87%)
Sugars 1.75g (+0.21g, +13.64%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-4.91mg, -88.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Canola Oil, Invert Beet And Or Cane Sugar, Salt, Yeast, Wheat Flour, Dextrose, Enzymes, Fumaric Acid, Spice, Soybean Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat4.65g (+1.57g, +50.97%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 46.51g (-5.80g, -11.09%)
Dietary Fiber 4.7g (+0.10g, +2.17%)
Sugars 6.98g (+5.44g, +353.25%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-2.19mg, -39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Oatmeal, Rye Meal Barley Flakes, Yeast, Sugar, Wheat Gluten Contains: 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat1.75g (-1.33g, -43.18%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 50.88g (-1.43g, -2.73%)
Dietary Fiber 3.5g (-1.10g, -23.91%)
Sugars 7.02g (+5.48g, +355.84%)
Sugars, added N/A
Protein 10.53g (+1.30g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-3.01mg, -54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Buckwheat Flour, Organic Raisins Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Contains 2% Or Less Of: Organic Sunflower Seeds, Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+6.00kcal, +2.29%)
Total Fat1.59g (-1.49g, -48.38%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 56.1g (+3.79g, +7.25%)
Dietary Fiber 2.4g (-2.20g, -47.83%)
Sugars 7.32g (+5.78g, +375.32%)
Sugars, added N/A
Protein 7.32g (-1.91g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.51mg (-2.03mg, -36.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+9.00kcal, +3.44%)
Total Fat1.76g (-1.32g, -42.86%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 56.47g (+4.16g, +7.95%)
Dietary Fiber 4.7g (+0.10g, +2.17%)
Sugars 8.24g (+6.70g, +435.06%)
Sugars, added N/A
Protein 8.24g (-0.99g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (-2.36mg, -42.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar Cane Fiber, Cane Sugar, Yeast, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Malt, Wheat Gluten, Cinnamon, Molasses, Enzyme (plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non Gmo Corn Meal, & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat3.49g (+0.41g, +13.31%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 46.51g (-5.80g, -11.09%)
Dietary Fiber 2.3g (-2.30g, -50.00%)
Sugars 6.98g (+5.44g, +353.25%)
Sugars, added N/A
Protein 9.3g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-3.03mg, -54.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Brown Sugar, Molasses, Wheat Gluten, Whole Wheat Flour, Contains 2% Or Less Of The Following: Yeast Soybean Oil, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar