Au Pain Dore, Cracked Wheat Artisan Bread by Au Pain Dore: Similar Foods
- Product:
- Au Pain Dore, Cracked Wheat Artisan Bread
- Brand:
- N/A
- Maker:
- Au Pain Dore
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/966803/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 3.08g | |
| Saturated Fat | 0.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 446.0mg | |
| Total Carbohydrates | 52.31g | |
| Dietary Fiber | 4.6g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 9.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Wheat Bran, Olive Oil, Sea Salt, Yeast, Cultured Wheat Starch, Roasted Malt Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 1.16g (-1.92g, -62.34%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 55.81g (+3.50g, +6.69%) | |
| Dietary Fiber | 4.7g (+0.10g, +2.17%) | |
| Sugars | 4.65g (+3.11g, +201.95%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (-2.19mg, -39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Grain & Seed Blend (cracked Rye, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flax Seeds, Hulled Millet), Honey, Contains Less Than 2% Of Each Of The Following: Quinoa Flour, Defatted Toasted Wheat Germ, Salt, Yeast, Quinoa, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+2.00kcal, +0.76%) | |
| Total Fat | 3.77g (+0.69g, +22.40%) | |
| Saturated Fat | 0.94g (+0.48g, +104.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+7.00mg, +1.57%) | |
| Total Carbohydrates | 49.06g (-3.25g, -6.21%) | |
| Dietary Fiber | 1.9g (-2.70g, -58.70%) | |
| Sugars | 5.66g (+4.12g, +267.53%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.20g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.72mg (-2.82mg, -50.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-4.00kcal, -1.53%) | |
| Total Fat | 3.23g (+0.15g, +4.87%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 48.39g (-3.92g, -7.49%) | |
| Dietary Fiber | 1.6g (-3.00g, -65.22%) | |
| Sugars | 4.84g (+3.30g, +214.29%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-1.17g, -12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (-3.22mg, -58.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-7.00kcal, -2.67%) | |
| Total Fat | 3.19g (+0.11g, +3.57%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 46.81g (-5.50g, -10.51%) | |
| Dietary Fiber | 2.1g (-2.50g, -54.35%) | |
| Sugars | 4.26g (+2.72g, +176.62%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.72g, -7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (-3.24mg, -58.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Sugar, Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 3.49g (+0.41g, +13.31%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 51.16g (-1.15g, -2.20%) | |
| Dietary Fiber | 2.3g (-2.30g, -50.00%) | |
| Sugars | 6.98g (+5.44g, +353.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.19mg (-1.35mg, -24.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Rye Meal, Oats, Triticale Flakes, Honey, Yeast, Molasses, Wheat Gluten, Cultured Wheat Flour, Salt, Raisin Juice Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Sugar, Barley Flakes, Sunflower Seeds, Flax Seed, Bulgar Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice, Buckwheat Flour, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 0.0g (-3.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 47.06g (-5.25g, -10.04%) | |
| Dietary Fiber | 5.9g (+1.30g, +28.26%) | |
| Sugars | 2.94g (+1.40g, +90.91%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.48g, +59.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-3.42mg, -61.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Sea Salt, Fresh Yeast, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 2.33g (-0.75g, -24.35%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 48.84g (-3.47g, -6.63%) | |
| Dietary Fiber | 2.3g (-2.30g, -50.00%) | |
| Sugars | 6.98g (+5.44g, +353.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.79mg (-2.75mg, -49.64%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 2.33g (-0.75g, -24.35%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 48.84g (-3.47g, -6.63%) | |
| Dietary Fiber | 2.3g (-2.30g, -50.00%) | |
| Sugars | 6.98g (+5.44g, +353.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.79mg (-2.75mg, -49.64%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 5.88g (+2.80g, +90.91%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 50.0g (-2.31g, -4.42%) | |
| Dietary Fiber | 2.9g (-1.70g, -36.96%) | |
| Sugars | 5.88g (+4.34g, +281.82%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.35g, -36.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Distilled Vinegar, Ascorbic Acid (vitamin C), Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 3.51g (+0.43g, +13.96%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+10.00mg, +2.24%) | |
| Total Carbohydrates | 50.88g (-1.43g, -2.73%) | |
| Dietary Fiber | 1.8g (-2.80g, -60.87%) | |
| Sugars | 1.75g (+0.21g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.46g, -4.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-4.91mg, -88.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Canola Oil, Invert Beet And Or Cane Sugar, Salt, Yeast, Wheat Flour, Dextrose, Enzymes, Fumaric Acid, Spice, Soybean Oil, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 4.65g (+1.57g, +50.97%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 46.51g (-5.80g, -11.09%) | |
| Dietary Fiber | 4.7g (+0.10g, +2.17%) | |
| Sugars | 6.98g (+5.44g, +353.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (-2.19mg, -39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Oatmeal, Rye Meal Barley Flakes, Yeast, Sugar, Wheat Gluten Contains: 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 1.75g (-1.33g, -43.18%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+10.00mg, +2.24%) | |
| Total Carbohydrates | 50.88g (-1.43g, -2.73%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 7.02g (+5.48g, +355.84%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.30g, +14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (-3.01mg, -54.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Buckwheat Flour, Organic Raisins Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Contains 2% Or Less Of: Organic Sunflower Seeds, Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+6.00kcal, +2.29%) | |
| Total Fat | 1.59g (-1.49g, -48.38%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-7.00mg, -1.57%) | |
| Total Carbohydrates | 56.1g (+3.79g, +7.25%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 7.32g (+5.78g, +375.32%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-1.91g, -20.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.51mg (-2.03mg, -36.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 1.76g (-1.32g, -42.86%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 56.47g (+4.16g, +7.95%) | |
| Dietary Fiber | 4.7g (+0.10g, +2.17%) | |
| Sugars | 8.24g (+6.70g, +435.06%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.99g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (-2.36mg, -42.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar Cane Fiber, Cane Sugar, Yeast, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Malt, Wheat Gluten, Cinnamon, Molasses, Enzyme (plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non Gmo Corn Meal, & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 3.49g (+0.41g, +13.31%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 46.51g (-5.80g, -11.09%) | |
| Dietary Fiber | 2.3g (-2.30g, -50.00%) | |
| Sugars | 6.98g (+5.44g, +353.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (-3.03mg, -54.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Brown Sugar, Molasses, Wheat Gluten, Whole Wheat Flour, Contains 2% Or Less Of The Following: Yeast Soybean Oil, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar | ||