Wild Harvest California Style Sprouted Bread by Star Markets Co: Similar Foods
- Product:
- California Style Sprouted Bread
- Brand:
- Wild Harvest
- Maker:
- Star Markets Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057767/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 441.0mg | |
Total Carbohydrates | 47.06g | |
Dietary Fiber | 5.9g | |
Sugars | 2.94g | |
Sugars, added | N/A | |
Protein | 14.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Sea Salt, Fresh Yeast, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-3.00kcal, -1.13%) | |
Total Fat | 3.12g (+3.12g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-3.00mg, -0.68%) | |
Total Carbohydrates | 47.5g (+0.44g, +0.93%) | |
Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
Sugars | 8.75g (+5.81g, +197.62%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.71g, -32.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.8mg (-0.32mg, -15.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Canola And Or Organic Soybean Oil, Sea Salt, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzymes [plant Based]), Organic Molasses, Organic Enzymes (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-3.00kcal, -1.13%) | |
Total Fat | 3.08g (+3.08g) | |
Saturated Fat | 0.46g (+0.46g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+5.00mg, +1.13%) | |
Total Carbohydrates | 52.31g (+5.25g, +11.16%) | |
Dietary Fiber | 4.6g (-1.30g, -22.03%) | |
Sugars | 1.54g (-1.40g, -47.62%) | |
Sugars, added | N/A | |
Protein | 9.23g (-5.48g, -37.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.54mg (+3.42mg, +161.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Wheat Bran, Olive Oil, Sea Salt, Yeast, Cultured Wheat Starch, Roasted Malt Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 3.77g (+3.77g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 434.0mg (-7.00mg, -1.59%) | |
Total Carbohydrates | 43.4g (-3.66g, -7.78%) | |
Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
Sugars | 7.55g (+4.61g, +156.80%) | |
Sugars, added | N/A | |
Protein | 9.43g (-5.28g, -35.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.68mg (-1.44mg, -67.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Sugar, Yeast, Canola Oil, Wheat Gluten, Salt, Malted Barley Flour, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 3.49g (+3.49g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 44.19g (-2.87g, -6.10%) | |
Dietary Fiber | 7.0g (+1.10g, +18.64%) | |
Sugars | 6.98g (+4.04g, +137.41%) | |
Sugars, added | N/A | |
Protein | 11.63g (-3.08g, -20.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.51mg (+0.39mg, +18.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.16g | |
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 2.791mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Bulgur Wheat, Yeast, Soybean Oil, Salt, Molasses, Grain Vinegar, Wheat Bran, Enzyme Modified Soy Lecithin, Soy Lecithin, Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+4.00kcal, +1.51%) | |
Total Fat | 5.77g (+5.77g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 46.15g (-0.91g, -1.93%) | |
Dietary Fiber | 7.7g (+1.80g, +30.51%) | |
Sugars | 7.69g (+4.75g, +161.56%) | |
Sugars, added | N/A | |
Protein | 15.38g (+0.67g, +4.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.08mg (+0.96mg, +45.28%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 3.85g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (=) | |
Total Fat | 5.88g (+5.88g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 441.0mg (=) | |
Total Carbohydrates | 50.0g (+2.94g, +6.25%) | |
Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
Sugars | 5.88g (+2.94g, +100.00%) | |
Sugars, added | N/A | |
Protein | 5.88g (-8.83g, -60.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.41g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Distilled Vinegar, Ascorbic Acid (vitamin C), Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 4.65g (+4.65g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 46.51g (-0.55g, -1.17%) | |
Dietary Fiber | 4.7g (-1.20g, -20.34%) | |
Sugars | 6.98g (+4.04g, +137.41%) | |
Sugars, added | N/A | |
Protein | 9.3g (-5.41g, -36.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (+1.23mg, +58.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.237mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Oatmeal, Rye Meal Barley Flakes, Yeast, Sugar, Wheat Gluten Contains: 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 2.33g (+2.33g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 48.84g (+1.78g, +3.78%) | |
Dietary Fiber | 2.3g (-3.60g, -61.02%) | |
Sugars | 6.98g (+4.04g, +137.41%) | |
Sugars, added | N/A | |
Protein | 9.3g (-5.41g, -36.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.79mg (+0.67mg, +31.60%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 2.33g (+2.33g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 48.84g (+1.78g, +3.78%) | |
Dietary Fiber | 2.3g (-3.60g, -61.02%) | |
Sugars | 6.98g (+4.04g, +137.41%) | |
Sugars, added | N/A | |
Protein | 9.3g (-5.41g, -36.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.79mg (+0.67mg, +31.60%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Expeller Pressed Palm Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Organic Distilled White Vinegar, Cultured Wheat Flour, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 3.49g (+3.49g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 46.51g (-0.55g, -1.17%) | |
Dietary Fiber | 2.3g (-3.60g, -61.02%) | |
Sugars | 6.98g (+4.04g, +137.41%) | |
Sugars, added | N/A | |
Protein | 9.3g (-5.41g, -36.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.51mg (+0.39mg, +18.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Brown Sugar, Molasses, Wheat Gluten, Whole Wheat Flour, Contains 2% Or Less Of The Following: Yeast Soybean Oil, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+3.00kcal, +1.13%) | |
Total Fat | 1.59g (+1.59g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (-2.00mg, -0.45%) | |
Total Carbohydrates | 56.1g (+9.04g, +19.21%) | |
Dietary Fiber | 2.4g (-3.50g, -59.32%) | |
Sugars | 7.32g (+4.38g, +148.98%) | |
Sugars, added | N/A | |
Protein | 7.32g (-7.39g, -50.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.51mg (+1.39mg, +65.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 1.16g (+1.16g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 55.81g (+8.75g, +18.59%) | |
Dietary Fiber | 4.7g (-1.20g, -20.34%) | |
Sugars | 4.65g (+1.71g, +58.16%) | |
Sugars, added | N/A | |
Protein | 9.3g (-5.41g, -36.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (+1.23mg, +58.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Grain & Seed Blend (cracked Rye, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flax Seeds, Hulled Millet), Honey, Contains Less Than 2% Of Each Of The Following: Quinoa Flour, Defatted Toasted Wheat Germ, Salt, Yeast, Quinoa, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-9.00kcal, -3.40%) | |
Total Fat | 3.49g (+3.49g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 51.16g (+4.10g, +8.71%) | |
Dietary Fiber | 2.3g (-3.60g, -61.02%) | |
Sugars | 6.98g (+4.04g, +137.41%) | |
Sugars, added | N/A | |
Protein | 9.3g (-5.41g, -36.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.19mg (+2.07mg, +97.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.237mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Rye Meal, Oats, Triticale Flakes, Honey, Yeast, Molasses, Wheat Gluten, Cultured Wheat Flour, Salt, Raisin Juice Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Sugar, Barley Flakes, Sunflower Seeds, Flax Seed, Bulgar Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice, Buckwheat Flour, Soy Lecithin, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 255.0kcal (-10.00kcal, -3.77%) | |
Total Fat | 3.19g (+3.19g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (+6.00mg, +1.36%) | |
Total Carbohydrates | 46.81g (-0.25g, -0.53%) | |
Dietary Fiber | 2.1g (-3.80g, -64.41%) | |
Sugars | 4.26g (+1.32g, +44.90%) | |
Sugars, added | N/A | |
Protein | 8.51g (-6.20g, -42.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+0.18mg, +8.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Sugar, Dextrose, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 3.77g (+3.77g) | |
Saturated Fat | 0.94g (+0.94g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 453.0mg (+12.00mg, +2.72%) | |
Total Carbohydrates | 49.06g (+2.00g, +4.25%) | |
Dietary Fiber | 1.9g (-4.00g, -67.80%) | |
Sugars | 5.66g (+2.72g, +92.52%) | |
Sugars, added | N/A | |
Protein | 9.43g (-5.28g, -35.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.72mg (+0.60mg, +28.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes |