Wild Planet Wild White Anchovies In Water With Sea Salt, Sea Salt by Wild Planet Foods, Inc: Similar Foods
- Product:
- Wild White Anchovies In Water With Sea Salt, Sea Salt
- Brand:
- Wild Planet
- Maker:
- Wild Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863309/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal | |
Total Fat | 5.88g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 59.0mg | |
Sodium | 435.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 22.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | 206.0mg | |
Vitamin D, IU | 9.0IU |
Ingredients | ||
---|---|---|
Anchovies (engraulis Encrasicolus), Water, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (-7.00kcal, -4.96%) | |
Total Fat | 7.14g (+1.26g, +21.43%) | |
Saturated Fat | 3.12g (+1.36g, +77.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
Sodium | 429.0mg (-6.00mg, -1.38%) | |
Total Carbohydrates | 4.46g (+4.46g) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 2.68g (+2.68g) | |
Sugars, added | N/A | |
Protein | 13.39g (-8.96g, -40.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (-6.00mg, -3.41%) | |
Iron, Fe | 0.98mg (-1.14mg, -53.77%) | |
Potassium, K | 250.0mg (+44.00mg, +21.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 3.0ug | |
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 1.34g |
Ingredients | ||
---|---|---|
Mackerel (fish), Tomato Sauce (water, Tomato Paste, Sugar, Stabilisers (starch Or Modified Food Starch And Or Guar Gum Xanthan Gum), Paprika (color)), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (+7.00kcal, +4.96%) | |
Total Fat | 9.15g (+3.27g, +55.61%) | |
Saturated Fat | 5.63g (+3.87g, +219.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-31.00mg, -52.54%) | |
Sodium | 444.0mg (+9.00mg, +2.07%) | |
Total Carbohydrates | 9.15g (+9.15g) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 2.82g (+2.82g) | |
Sugars, added | N/A | |
Protein | 7.75g (-14.60g, -65.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 193.0mg (+17.00mg, +9.66%) | |
Iron, Fe | 0.7mg (-1.42mg, -66.98%) | |
Potassium, K | 225.0mg (+19.00mg, +9.22%) | |
Vitamin D, IU | 28.0IU (+19.00IU, +211.11%) |
Ingredients | ||
---|---|---|
Broccoli, Cheese Sauce (milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose (to Prevent Caking)], Monterrey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Butter [cream, Natural Flavoring], Flour [wheat Flour, Malted Barley Flour], Salt, Paprika, Mustard Powder), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [to Prevent Caking]), Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+35.00kcal, +24.82%) | |
Total Fat | 9.02g (+3.14g, +53.40%) | |
Saturated Fat | 5.49g (+3.73g, +211.93%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 37.0mg (-22.00mg, -37.29%) | |
Sodium | 447.0mg (+12.00mg, +2.76%) | |
Total Carbohydrates | 16.86g (+16.86g) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 2.75g (+2.75g) | |
Sugars, added | N/A | |
Protein | 7.84g (-14.51g, -64.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (-1.00mg, -0.57%) | |
Iron, Fe | 0.78mg (-1.34mg, -63.21%) | |
Potassium, K | 225.0mg (+19.00mg, +9.22%) | |
Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Gluten Free Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Spices, Cane Sugar, Rice Starch, Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+34.00kcal, +24.11%) | |
Total Fat | 10.0g (+4.12g, +70.07%) | |
Saturated Fat | 5.5g (+3.74g, +212.50%) | |
Trans Fat | 0.5g (+0.50g) | |
Cholesterol | 45.0mg (-14.00mg, -23.73%) | |
Sodium | 450.0mg (+15.00mg, +3.45%) | |
Total Carbohydrates | 12.0g (+12.00g) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 4.0g (+4.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (-12.35g, -55.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (-20.00mg, -11.36%) | |
Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
Potassium, K | 228.0mg (+22.00mg, +10.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Meat Sauce (beef, Tomato Puree (tomatoes), Tomato Paste (tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices), Cheese Sauce (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic), Tomato Sauce (tomato Puree (tomatoes), Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices),, Pasta (durum Wheat Flour, Eggs, Water), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+34.00kcal, +24.11%) | |
Total Fat | 10.0g (+4.12g, +70.07%) | |
Saturated Fat | 5.5g (+3.74g, +212.50%) | |
Trans Fat | 0.5g (+0.50g) | |
Cholesterol | 45.0mg (-14.00mg, -23.73%) | |
Sodium | 450.0mg (+15.00mg, +3.45%) | |
Total Carbohydrates | 12.0g (+12.00g) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 4.0g (+4.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (-12.35g, -55.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (-20.00mg, -11.36%) | |
Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
Potassium, K | 228.0mg (+22.00mg, +10.68%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Meat Sauce (beef , Tomato Puree (tomatoes), Tomato Paste (tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices) Cheese Sauce (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic) Tomato Sauce (tomato Puree (tomatoes) Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices) Pasta (durum Wheat Flour, Eggs, Water) Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (+37.00kcal, +26.24%) | |
Total Fat | 8.19g (+2.31g, +39.29%) | |
Saturated Fat | 3.95g (+2.19g, +124.43%) | |
Trans Fat | 0.14g (+0.14g) | |
Cholesterol | 35.0mg (-24.00mg, -40.68%) | |
Sodium | 444.0mg (+9.00mg, +2.07%) | |
Total Carbohydrates | 13.56g (+13.56g) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 2.26g (+2.26g) | |
Sugars, added | N/A | |
Protein | 12.99g (-9.36g, -41.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (-1.00mg, -0.57%) | |
Iron, Fe | 1.24mg (-0.88mg, -41.51%) | |
Potassium, K | 229.0mg (+23.00mg, +11.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Oven Roasted Chicken Breast With Rib Meat, Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Red Chili Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid], Water, Soybean Oil And Or Canola Oil And Or Palm Oil, Mono Diglycerides, Lard, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner, And Calcium Propionate [as A Preservative]), Montery Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Microbial Enzymes, Potato Starch, Com Starch, Powdered Cellulose Added To Prevent Caking]), Green Chile Sauce (water, Green Chile Pepper [green Chile Peppers, Citric Acid], Poblano Pepper, Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper [jalapeno Peppers, Water, Citric Acid], Onion Powder, White Distilled Vinegar, Garlic Powder, Yeast Extract Cumin, Citric Acid, Dried Red Bell Pepper), Grated Cotija Cheese (cotija Cheese [cultured Pasteurized Milk, Sea Salt, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+16.00kcal, +11.35%) | |
Total Fat | 9.02g (+3.14g, +53.40%) | |
Saturated Fat | 4.71g (+2.95g, +167.61%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 25.0mg (-34.00mg, -57.63%) | |
Sodium | 459.0mg (+24.00mg, +5.52%) | |
Total Carbohydrates | 11.76g (+11.76g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 3.14g (+3.14g) | |
Sugars, added | N/A | |
Protein | 7.45g (-14.90g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (-31.00mg, -17.61%) | |
Iron, Fe | 0.78mg (-1.34mg, -63.21%) | |
Potassium, K | 208.0mg (+2.00mg, +0.97%) | |
Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Cooked Beef, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Cooked Pork, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Olives (olives, Water, Sea Salt), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Kale, Garlic (garlic, Water), Spices (black Pepper, Thyme, Oregano, Crushed Red Pepper, Parsley, Paprika, Fennel, Rosemary), Rice Flour, Rice Vinegar (diluted With Water To 10% Acidity), Dehydrated Onion, Dehydrated Garlic, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+45.00kcal, +31.91%) | |
Total Fat | 8.47g (+2.59g, +44.05%) | |
Saturated Fat | 3.39g (+1.63g, +92.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-31.00mg, -52.54%) | |
Sodium | 429.0mg (-6.00mg, -1.38%) | |
Total Carbohydrates | 14.69g (+14.69g) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 2.82g (+2.82g) | |
Sugars, added | N/A | |
Protein | 12.43g (-9.92g, -44.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 169.0mg (-7.00mg, -3.98%) | |
Iron, Fe | 1.19mg (-0.93mg, -43.87%) | |
Potassium, K | 198.0mg (-8.00mg, -3.88%) | |
Vitamin D, IU | 2.0IU (-7.00IU, -77.78%) |
Ingredients | ||
---|---|---|
Corn Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]), Cotija Cheese (pasteurized Grade A Whole Milk, Salt, Cultures, Enzymes And Cellulose), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+20.00kcal, +14.18%) | |
Total Fat | 14.52g (+8.64g, +146.94%) | |
Saturated Fat | 9.68g (+7.92g, +450.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+6.00mg, +10.17%) | |
Sodium | 435.0mg (=) | |
Total Carbohydrates | 6.45g (+6.45g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.23g (+3.23g) | |
Sugars, added | N/A | |
Protein | 3.23g (-19.12g, -85.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-47.00mg, -26.70%) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 226.0mg (+20.00mg, +9.71%) | |
Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Milk, Cream And Nonfat Milk, Hot Sauce Powder (hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin*, Natural Flavor), Modified Corn Starch, Salt, Vinegar Powder (maltodextrin*, White Distilled Vinegar, Modified Corn Starch), Gelatin, Dehydrated Garlic, Torula Yeast, Natural Butter Flavor, Dehydrated Celery, Dehydrated Red Bell Pepper, Potassium Sorbate (to Preserve Freshness), Extractive Of Paprika, Spice Extract And Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (+5.00kcal, +3.55%) | |
Total Fat | 7.08g (+1.20g, +20.41%) | |
Saturated Fat | 3.98g (+2.22g, +126.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-41.00mg, -69.49%) | |
Sodium | 473.0mg (+38.00mg, +8.74%) | |
Total Carbohydrates | 14.16g (+14.16g) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 3.1g (+3.10g) | |
Sugars, added | N/A | |
Protein | 7.08g (-15.27g, -68.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (-6.00mg, -3.41%) | |
Iron, Fe | 0.88mg (-1.24mg, -58.49%) | |
Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Spices (oregano, Parsley, Fennel, Crushed Red Pepper, Black Pepper, Rosemary, Thyme, White Pepper, Basil), Garlic (garlic, Water), Rice Starch, Cane Sugar, Rice Flour, Dehydrated Onion, Dehydrated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-16.00kcal, -11.35%) | |
Total Fat | 9.17g (+3.29g, +55.95%) | |
Saturated Fat | 5.83g (+4.07g, +231.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-30.00mg, -50.85%) | |
Sodium | 417.0mg (-18.00mg, -4.14%) | |
Total Carbohydrates | 5.83g (+5.83g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.67g (+1.67g) | |
Sugars, added | N/A | |
Protein | 6.67g (-15.68g, -70.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 217.0mg (+41.00mg, +23.30%) | |
Iron, Fe | 1.08mg (-1.04mg, -49.06%) | |
Potassium, K | 183.0mg (-23.00mg, -11.17%) | |
Vitamin D, IU | 10.0IU (+1.00IU, +11.11%) |
Ingredients | ||
---|---|---|
Spinach, Water, Cream, Mozzarella Cheese ([pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Powdered Cellulose [added To Prevent Caking], Natamycin (a Natural Preservative]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Sea Salt, Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Garlic Granulated, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (=) | |
Total Fat | 10.59g (+4.71g, +80.10%) | |
Saturated Fat | 5.88g (+4.12g, +234.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-30.00mg, -50.85%) | |
Sodium | 400.0mg (-35.00mg, -8.05%) | |
Total Carbohydrates | 5.88g (+5.88g) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 5.88g (-16.47g, -73.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (-35.00mg, -19.89%) | |
Iron, Fe | 0.35mg (-1.77mg, -83.49%) | |
Potassium, K | 224.0mg (+18.00mg, +8.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mushrooms, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Parmesan Cheese (milk, Cheese Cultures, Lipase, Salt, Calcium Chloride, Enzyme, Cellulose, Preservative [sorbic Acid]), Asiago Cheese (milk, Cheese Cultures, Salt, Lipase, Calcium Chloride, Enzyme, Cellulose, Preservative [natamycin]), Chopped Garlic (garlic, Soybean Oil, Water, Citric Acid, Preservative [potassium Sorbate]), White Onions, Chives, Sugar, Modified Corn Starch, Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Spices (black Pepper, Parsley), Cellulose, Modified Food Starch, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-12.00kcal, -8.51%) | |
Total Fat | 5.71g (-0.17g, -2.89%) | |
Saturated Fat | 2.5g (+0.74g, +42.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-41.00mg, -69.49%) | |
Sodium | 407.0mg (-28.00mg, -6.44%) | |
Total Carbohydrates | 14.29g (+14.29g) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 2.86g (+2.86g) | |
Sugars, added | N/A | |
Protein | 7.14g (-15.21g, -68.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (-23.00mg, -13.07%) | |
Iron, Fe | 0.71mg (-1.41mg, -66.51%) | |
Potassium, K | 228.0mg (+22.00mg, +10.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Cheese And Spinach Stuffed Shells (ricotta Cheese [whey, Vinegar, Salt], Water, Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Spinach Romano Cheese [pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes], Pasteurized Eggs Salt, Parsley Corn Starch, Spices, Turmeric [color]), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid) Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Kosher Salt Basil, Parsley, Oregano, Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+12.00kcal, +8.51%) | |
Total Fat | 10.0g (+4.12g, +70.07%) | |
Saturated Fat | 3.82g (+2.06g, +117.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-16.00mg, -27.12%) | |
Sodium | 400.0mg (-35.00mg, -8.05%) | |
Total Carbohydrates | 3.53g (+3.53g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.76g (+1.76g) | |
Sugars, added | N/A | |
Protein | 13.24g (-9.11g, -40.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (-20.00mg, -11.36%) | |
Iron, Fe | 0.59mg (-1.53mg, -72.17%) | |
Potassium, K | 162.0mg (-44.00mg, -21.36%) | |
Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) |
Ingredients | ||
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Organic Ground Turkey (organic Turkey With Rosemary Extract), Organic Eggplant, Organic All Purpose Tomatoes (organically Grown Ground Tomatoes, Extra Heavy Tomato Puree From Organically Grown Tomatoes And Sea Salt), Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (cultured Pasteurized Organic Milk, Sea Salt, Enzymes), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Organic Sunflower Oil, Organic Black Pepper, Organic Oregano, Organic Basil, Organic White Truffle Flavored Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 95.0kcal (-46.00kcal, -32.62%) | |
Total Fat | 3.57g (-2.31g, -39.29%) | |
Saturated Fat | 1.19g (-0.57g, -32.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-5.00mg, -8.47%) | |
Sodium | 464.0mg (+29.00mg, +6.67%) | |
Total Carbohydrates | 3.57g (+3.57g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.38g (+2.38g) | |
Sugars, added | N/A | |
Protein | 10.71g (-11.64g, -52.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+3.00mg, +1.70%) | |
Iron, Fe | 1.07mg (-1.05mg, -49.53%) | |
Potassium, K | 238.0mg (+32.00mg, +15.53%) | |
Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) |
Ingredients | ||
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Mackerel Fish, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Starch |