Wild Planet Wild White Anchovies In Water With Sea Salt, Sea Salt by Wild Planet Foods, Inc: Similar Foods

Product:
Wild White Anchovies In Water With Sea Salt, Sea Salt
Brand:
Wild Planet
Maker:
Wild Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.88g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 59.0mg
Sodium 435.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg
Iron, Fe2.12mg
Potassium, K206.0mg
Vitamin D, IU9.0IU
Ingredients
Anchovies (engraulis Encrasicolus), Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-7.00kcal, -4.96%)
Total Fat7.14g (+1.26g, +21.43%)
Saturated Fat 3.12g (+1.36g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+3.00mg, +5.08%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 4.46g (+4.46g)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 13.39g (-8.96g, -40.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe0.98mg (-1.14mg, -53.77%)
Potassium, K250.0mg (+44.00mg, +21.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.34g
Ingredients
Mackerel (fish), Tomato Sauce (water, Tomato Paste, Sugar, Stabilisers (starch Or Modified Food Starch And Or Guar Gum Xanthan Gum), Paprika (color)), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat9.15g (+3.27g, +55.61%)
Saturated Fat 5.63g (+3.87g, +219.89%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-31.00mg, -52.54%)
Sodium 444.0mg (+9.00mg, +2.07%)
Total Carbohydrates 9.15g (+9.15g)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 7.75g (-14.60g, -65.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+17.00mg, +9.66%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K225.0mg (+19.00mg, +9.22%)
Vitamin D, IU28.0IU (+19.00IU, +211.11%)
Ingredients
Broccoli, Cheese Sauce (milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose (to Prevent Caking)], Monterrey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Butter [cream, Natural Flavoring], Flour [wheat Flour, Malted Barley Flour], Salt, Paprika, Mustard Powder), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [to Prevent Caking]), Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+35.00kcal, +24.82%)
Total Fat9.02g (+3.14g, +53.40%)
Saturated Fat 5.49g (+3.73g, +211.93%)
Trans Fat 0.2g (+0.20g)
Cholesterol 37.0mg (-22.00mg, -37.29%)
Sodium 447.0mg (+12.00mg, +2.76%)
Total Carbohydrates 16.86g (+16.86g)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.75g (+2.75g)
Sugars, added N/A
Protein 7.84g (-14.51g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe0.78mg (-1.34mg, -63.21%)
Potassium, K225.0mg (+19.00mg, +9.22%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Gluten Free Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Spices, Cane Sugar, Rice Starch, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+34.00kcal, +24.11%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 5.5g (+3.74g, +212.50%)
Trans Fat 0.5g (+0.50g)
Cholesterol 45.0mg (-14.00mg, -23.73%)
Sodium 450.0mg (+15.00mg, +3.45%)
Total Carbohydrates 12.0g (+12.00g)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 10.0g (-12.35g, -55.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-20.00mg, -11.36%)
Iron, Fe1.0mg (-1.12mg, -52.83%)
Potassium, K228.0mg (+22.00mg, +10.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (beef, Tomato Puree (tomatoes), Tomato Paste (tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices), Cheese Sauce (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic), Tomato Sauce (tomato Puree (tomatoes), Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices),, Pasta (durum Wheat Flour, Eggs, Water), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+34.00kcal, +24.11%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 5.5g (+3.74g, +212.50%)
Trans Fat 0.5g (+0.50g)
Cholesterol 45.0mg (-14.00mg, -23.73%)
Sodium 450.0mg (+15.00mg, +3.45%)
Total Carbohydrates 12.0g (+12.00g)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 10.0g (-12.35g, -55.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-20.00mg, -11.36%)
Iron, Fe1.0mg (-1.12mg, -52.83%)
Potassium, K228.0mg (+22.00mg, +10.68%)
Vitamin D, IUN/A
Ingredients
Meat Sauce (beef , Tomato Puree (tomatoes), Tomato Paste (tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices) Cheese Sauce (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic) Tomato Sauce (tomato Puree (tomatoes) Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices) Pasta (durum Wheat Flour, Eggs, Water) Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+37.00kcal, +26.24%)
Total Fat8.19g (+2.31g, +39.29%)
Saturated Fat 3.95g (+2.19g, +124.43%)
Trans Fat 0.14g (+0.14g)
Cholesterol 35.0mg (-24.00mg, -40.68%)
Sodium 444.0mg (+9.00mg, +2.07%)
Total Carbohydrates 13.56g (+13.56g)
Dietary Fiber 0.6g (+0.60g)
Sugars 2.26g (+2.26g)
Sugars, added N/A
Protein 12.99g (-9.36g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe1.24mg (-0.88mg, -41.51%)
Potassium, K229.0mg (+23.00mg, +11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oven Roasted Chicken Breast With Rib Meat, Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Red Chili Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid], Water, Soybean Oil And Or Canola Oil And Or Palm Oil, Mono Diglycerides, Lard, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner, And Calcium Propionate [as A Preservative]), Montery Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Microbial Enzymes, Potato Starch, Com Starch, Powdered Cellulose Added To Prevent Caking]), Green Chile Sauce (water, Green Chile Pepper [green Chile Peppers, Citric Acid], Poblano Pepper, Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper [jalapeno Peppers, Water, Citric Acid], Onion Powder, White Distilled Vinegar, Garlic Powder, Yeast Extract Cumin, Citric Acid, Dried Red Bell Pepper), Grated Cotija Cheese (cotija Cheese [cultured Pasteurized Milk, Sea Salt, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat9.02g (+3.14g, +53.40%)
Saturated Fat 4.71g (+2.95g, +167.61%)
Trans Fat 0.2g (+0.20g)
Cholesterol 25.0mg (-34.00mg, -57.63%)
Sodium 459.0mg (+24.00mg, +5.52%)
Total Carbohydrates 11.76g (+11.76g)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.14g (+3.14g)
Sugars, added N/A
Protein 7.45g (-14.90g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-31.00mg, -17.61%)
Iron, Fe0.78mg (-1.34mg, -63.21%)
Potassium, K208.0mg (+2.00mg, +0.97%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Cooked Beef, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Cooked Pork, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Olives (olives, Water, Sea Salt), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Kale, Garlic (garlic, Water), Spices (black Pepper, Thyme, Oregano, Crushed Red Pepper, Parsley, Paprika, Fennel, Rosemary), Rice Flour, Rice Vinegar (diluted With Water To 10% Acidity), Dehydrated Onion, Dehydrated Garlic, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+45.00kcal, +31.91%)
Total Fat8.47g (+2.59g, +44.05%)
Saturated Fat 3.39g (+1.63g, +92.61%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-31.00mg, -52.54%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 14.69g (+14.69g)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 12.43g (-9.92g, -44.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-7.00mg, -3.98%)
Iron, Fe1.19mg (-0.93mg, -43.87%)
Potassium, K198.0mg (-8.00mg, -3.88%)
Vitamin D, IU2.0IU (-7.00IU, -77.78%)
Ingredients
Corn Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]), Cotija Cheese (pasteurized Grade A Whole Milk, Salt, Cultures, Enzymes And Cellulose), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+20.00kcal, +14.18%)
Total Fat14.52g (+8.64g, +146.94%)
Saturated Fat 9.68g (+7.92g, +450.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+6.00mg, +10.17%)
Sodium 435.0mg (=)
Total Carbohydrates 6.45g (+6.45g)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-19.12g, -85.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-47.00mg, -26.70%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K226.0mg (+20.00mg, +9.71%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Cultured Pasteurized Milk, Cream And Nonfat Milk, Hot Sauce Powder (hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin*, Natural Flavor), Modified Corn Starch, Salt, Vinegar Powder (maltodextrin*, White Distilled Vinegar, Modified Corn Starch), Gelatin, Dehydrated Garlic, Torula Yeast, Natural Butter Flavor, Dehydrated Celery, Dehydrated Red Bell Pepper, Potassium Sorbate (to Preserve Freshness), Extractive Of Paprika, Spice Extract And Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+5.00kcal, +3.55%)
Total Fat7.08g (+1.20g, +20.41%)
Saturated Fat 3.98g (+2.22g, +126.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-41.00mg, -69.49%)
Sodium 473.0mg (+38.00mg, +8.74%)
Total Carbohydrates 14.16g (+14.16g)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.1g (+3.10g)
Sugars, added N/A
Protein 7.08g (-15.27g, -68.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe0.88mg (-1.24mg, -58.49%)
Potassium, K215.0mg (+9.00mg, +4.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Spices (oregano, Parsley, Fennel, Crushed Red Pepper, Black Pepper, Rosemary, Thyme, White Pepper, Basil), Garlic (garlic, Water), Rice Starch, Cane Sugar, Rice Flour, Dehydrated Onion, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat9.17g (+3.29g, +55.95%)
Saturated Fat 5.83g (+4.07g, +231.25%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-30.00mg, -50.85%)
Sodium 417.0mg (-18.00mg, -4.14%)
Total Carbohydrates 5.83g (+5.83g)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 6.67g (-15.68g, -70.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+41.00mg, +23.30%)
Iron, Fe1.08mg (-1.04mg, -49.06%)
Potassium, K183.0mg (-23.00mg, -11.17%)
Vitamin D, IU10.0IU (+1.00IU, +11.11%)
Ingredients
Spinach, Water, Cream, Mozzarella Cheese ([pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Powdered Cellulose [added To Prevent Caking], Natamycin (a Natural Preservative]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Sea Salt, Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Garlic Granulated, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat10.59g (+4.71g, +80.10%)
Saturated Fat 5.88g (+4.12g, +234.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-30.00mg, -50.85%)
Sodium 400.0mg (-35.00mg, -8.05%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (-16.47g, -73.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-35.00mg, -19.89%)
Iron, Fe0.35mg (-1.77mg, -83.49%)
Potassium, K224.0mg (+18.00mg, +8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Parmesan Cheese (milk, Cheese Cultures, Lipase, Salt, Calcium Chloride, Enzyme, Cellulose, Preservative [sorbic Acid]), Asiago Cheese (milk, Cheese Cultures, Salt, Lipase, Calcium Chloride, Enzyme, Cellulose, Preservative [natamycin]), Chopped Garlic (garlic, Soybean Oil, Water, Citric Acid, Preservative [potassium Sorbate]), White Onions, Chives, Sugar, Modified Corn Starch, Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Spices (black Pepper, Parsley), Cellulose, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat5.71g (-0.17g, -2.89%)
Saturated Fat 2.5g (+0.74g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-41.00mg, -69.49%)
Sodium 407.0mg (-28.00mg, -6.44%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 7.14g (-15.21g, -68.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-23.00mg, -13.07%)
Iron, Fe0.71mg (-1.41mg, -66.51%)
Potassium, K228.0mg (+22.00mg, +10.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese And Spinach Stuffed Shells (ricotta Cheese [whey, Vinegar, Salt], Water, Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Spinach Romano Cheese [pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes], Pasteurized Eggs Salt, Parsley Corn Starch, Spices, Turmeric [color]), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid) Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Kosher Salt Basil, Parsley, Oregano, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 3.82g (+2.06g, +117.05%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-16.00mg, -27.12%)
Sodium 400.0mg (-35.00mg, -8.05%)
Total Carbohydrates 3.53g (+3.53g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 13.24g (-9.11g, -40.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-20.00mg, -11.36%)
Iron, Fe0.59mg (-1.53mg, -72.17%)
Potassium, K162.0mg (-44.00mg, -21.36%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Organic Ground Turkey (organic Turkey With Rosemary Extract), Organic Eggplant, Organic All Purpose Tomatoes (organically Grown Ground Tomatoes, Extra Heavy Tomato Puree From Organically Grown Tomatoes And Sea Salt), Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (cultured Pasteurized Organic Milk, Sea Salt, Enzymes), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Organic Sunflower Oil, Organic Black Pepper, Organic Oregano, Organic Basil, Organic White Truffle Flavored Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-46.00kcal, -32.62%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (-0.57g, -32.39%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-5.00mg, -8.47%)
Sodium 464.0mg (+29.00mg, +6.67%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 10.71g (-11.64g, -52.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+3.00mg, +1.70%)
Iron, Fe1.07mg (-1.05mg, -49.53%)
Potassium, K238.0mg (+32.00mg, +15.53%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Mackerel Fish, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Starch