Oregon Orchard Hazelnuts by Wilco Hazelnut, Llc: Similar Foods
- Product:
- Hazelnuts
- Brand:
- Oregon Orchard
- Maker:
- Wilco Hazelnut, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377076/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal | |
| Total Fat | 63.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 757.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 63.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 757.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 63.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 757.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 17.0mg_ate | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 63.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 757.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 17.0mg_ate | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (+23.00kcal, +3.63%) | |
| Total Fat | 62.5g (-0.83g, -1.31%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.75g (+2.08g, +12.48%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 4.38mg (+1.05mg, +31.53%) | |
| Potassium, K | 781.0mg (+24.00mg, +3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+10.00kcal, +1.58%) | |
| Total Fat | 60.71g (-2.62g, -4.14%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 4.43mg (+1.10mg, +33.03%) | |
| Potassium, K | 764.0mg (+7.00mg, +0.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 46.43g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Roasted Oregon Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+10.00kcal, +1.58%) | |
| Total Fat | 64.29g (+0.96g, +1.52%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | 750.0mg (-7.00mg, -0.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 46.43g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 592.0kcal (-41.00kcal, -6.48%) | |
| Total Fat | 41.67g (-21.66g, -34.20%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+16.66g, +99.94%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+27.00mg, +21.95%) | |
| Iron, Fe | 8.33mg (+5.00mg, +150.15%) | |
| Potassium, K | 767.0mg (+10.00mg, +1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Flax Seeds, Organic Hulled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 50.0g (-13.33g, -21.05%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 16.7g (+6.70g, +67.00%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-56.00mg, -45.53%) | |
| Iron, Fe | 4.33mg (+1.00mg, +30.03%) | |
| Potassium, K | 733.0mg (-24.00mg, -3.17%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 50.0g (-13.33g, -21.05%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 700.0mg (-57.00mg, -7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Cashews, Organic Walnuts, Organic Hazelnuts (filberts), Organic Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 654.0kcal (+21.00kcal, +3.32%) | |
| Total Fat | 57.69g (-5.64g, -8.91%) | |
| Saturated Fat | 5.77g (+0.77g, +15.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.23g (+2.56g, +15.36%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.08g (+6.41g, +38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-8.00mg, -6.50%) | |
| Iron, Fe | 3.85mg (+0.52mg, +15.62%) | |
| Potassium, K | 692.0mg (-65.00mg, -8.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cranberries (sugar, Sunflower Oil), Almonds, Milk Chocolate Caramel (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin An Emulsifier, Vanilla], Sugar, Glucose Syrup, Palm Kernel & Palm Oil, Milk Solids, Butter [cream, Salt], Tapioca Dextrin, Sea Salt, Confectioners Glaze, Sunflower Lecithin), Milk Chocolate Caramel Sea Salt Almonds (confectioners Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin An Emulsifier, Vanilla), Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin An Emulsifier, Natural Vanilla Extract], Almonds, Sea Salt, Tapioca Dextrin, Natural Flavor, Cocoa Powder, Confectioners Glaze), Cashews, Oil (canola, Non Gmo Canola, And Or Soy Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 606.0kcal (-27.00kcal, -4.27%) | |
| Total Fat | 54.55g (-8.78g, -13.86%) | |
| Saturated Fat | 7.58g (+2.58g, +51.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.18g (+1.51g, +9.06%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 3.03g (-0.30g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+4.54g, +27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+1.00mg, +0.81%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 691.0mg (-66.00mg, -8.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Brazil Nuts, Non Gmo Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+3.00kcal, +0.47%) | |
| Total Fat | 50.91g (-12.42g, -19.61%) | |
| Saturated Fat | 5.45g (+0.45g, +9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 14.55g (-2.12g, -12.72%) | |
| Dietary Fiber | 12.7g (+2.70g, +27.00%) | |
| Sugars | 3.64g (+0.31g, +9.31%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+10.60g, +63.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-50.00mg, -40.65%) | |
| Iron, Fe | 3.27mg (-0.06mg, -1.80%) | |
| Potassium, K | 745.0mg (-12.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.73g | |
| Fatty acids, total polyunsaturated | 30.91g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-66.00kcal, -10.43%) | |
| Total Fat | 50.0g (-13.33g, -21.05%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+10.00g, +59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 743.0mg (-14.00mg, -1.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+10.00kcal, +1.58%) | |
| Total Fat | 50.0g (-13.33g, -21.05%) | |
| Saturated Fat | 25.0g (+20.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.71g (+19.04g, +114.22%) | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-55.00mg, -44.72%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 725.0mg (-32.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Cane Sugar* +, Vanilla Extract* +, Cocoa Butter*+, Ground Vanilla Bean* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 53.33g (-10.00g, -15.79%) | |
| Saturated Fat | 33.33g (+28.33g, +566.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+16.66g, +99.94%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-56.00mg, -45.53%) | |
| Iron, Fe | 20.0mg (+16.67mg, +500.60%) | |
| Potassium, K | 733.0mg (-24.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Mass, Organic Cocoa Butter, Organic Cane Sugar, Organic Vanilla Pods | ||