Lieber's Hazelnut Butter, Hazelnut by Lieber Chocolate & Food Products Co: Similar Foods
- Product:
- Hazelnut Butter, Hazelnut
- Brand:
- Lieber's
- Maker:
- Lieber Chocolate & Food Products Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal | |
| Total Fat | 62.5g | |
| Saturated Fat | 4.69g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 18.75g | |
| Dietary Fiber | 9.4g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 15.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 4.38mg | |
| Potassium, K | 781.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-13.00kcal, -1.98%) | |
| Total Fat | 50.0g (-12.50g, -20.00%) | |
| Saturated Fat | 5.36g (+0.67g, +14.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 17.86g (-0.89g, -4.75%) | |
| Dietary Fiber | 10.7g (+1.30g, +13.83%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.38g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-41.00mg, -32.80%) | |
| Iron, Fe | 5.0mg (+0.62mg, +14.16%) | |
| Potassium, K | 814.0mg (+33.00mg, +4.23%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Maliodextrin, Sodium Diacetate, Cornstarch, Dried Torula Yeast, Onion, Spice, Parsley, Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (=) | |
| Total Fat | 50.0g (-12.50g, -20.00%) | |
| Saturated Fat | 50.0g (+45.31g, +966.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (+3.13g, +16.69%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 3.12g (-3.13g, -50.08%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+6.26g, +40.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-47.00mg, -37.60%) | |
| Iron, Fe | 6.25mg (+1.87mg, +42.69%) | |
| Potassium, K | 784.0mg (+3.00mg, +0.38%) | |
| Vitamin D, IU | 25.0IU (+25.00IU) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+11.00kcal, +1.68%) | |
| Total Fat | 50.0g (-12.50g, -20.00%) | |
| Saturated Fat | 33.33g (+28.64g, +610.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+14.58g, +77.76%) | |
| Dietary Fiber | 33.3g (+23.90g, +254.26%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.62g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 833.0mg (+52.00mg, +6.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Organic Cacao Nibs (theobroma Cacao) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-13.00kcal, -1.98%) | |
| Total Fat | 50.0g (-12.50g, -20.00%) | |
| Saturated Fat | 5.29g (+0.60g, +12.79%) | |
| Trans Fat | 0.11g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 17.86g (-0.89g, -4.75%) | |
| Dietary Fiber | 10.7g (+1.30g, +13.83%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.38g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-41.00mg, -32.80%) | |
| Iron, Fe | 5.0mg (+0.62mg, +14.16%) | |
| Potassium, K | 814.0mg (+33.00mg, +4.23%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.61g | |
| Fatty acids, total polyunsaturated | 24.86g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Maltodextrin, Sodium Diacetate, Corn Starch, Dried Torula Yeast Onion, Spice, Parsley, Garlic, Natural Favor, Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-13.00kcal, -1.98%) | |
| Total Fat | 50.0g (-12.50g, -20.00%) | |
| Saturated Fat | 5.29g (+0.60g, +12.79%) | |
| Trans Fat | 0.11g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 17.86g (-0.89g, -4.75%) | |
| Dietary Fiber | 10.7g (+1.30g, +13.83%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.38g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-41.00mg, -32.80%) | |
| Iron, Fe | 5.0mg (+0.62mg, +14.16%) | |
| Potassium, K | 814.0mg (+33.00mg, +4.23%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.61g | |
| Fatty acids, total polyunsaturated | 24.86g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sea Salt, Sodium Diacetate, Maltodextrin, Expeller Pressed Sunflower Oil, Malic Acid, Citric Acid, Vinegar Solids, Modified Corn Starch, Sodium Citrate, Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-56.00kcal, -8.54%) | |
| Total Fat | 43.33g (-19.17g, -30.67%) | |
| Saturated Fat | 23.33g (+18.64g, +397.44%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 46.67g (+27.92g, +148.91%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 30.0g (+23.75g, +380.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.62g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 13.33mg (+8.95mg, +204.34%) | |
| Potassium, K | 777.0mg (-4.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cacao, Unrefined Organic Coconut Sugar, Cashew, Organic Fair Trade Cocoa Butter, Vanilla Bean, 100% Pure Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-56.00kcal, -8.54%) | |
| Total Fat | 43.33g (-19.17g, -30.67%) | |
| Saturated Fat | 26.67g (+21.98g, +468.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 46.67g (+27.92g, +148.91%) | |
| Dietary Fiber | 10.0g (+0.60g, +6.38%) | |
| Sugars | 26.67g (+20.42g, +326.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.62g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-12.00mg, -9.60%) | |
| Iron, Fe | 13.33mg (+8.95mg, +204.34%) | |
| Potassium, K | 797.0mg (+16.00mg, +2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cacao, Unrefined Organic Coconut Sugar, Organic Fair Trade Cocoa Butter, Organic Fair Trade Cacao Nibs, Organic Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-56.00kcal, -8.54%) | |
| Total Fat | 43.33g (-19.17g, -30.67%) | |
| Saturated Fat | 23.33g (+18.64g, +397.44%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 46.67g (+27.92g, +148.91%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 30.0g (+23.75g, +380.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.62g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 10.0mg (+5.62mg, +128.31%) | |
| Potassium, K | 783.0mg (+2.00mg, +0.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cacao, Unrefined Organic Coconut Sugar, Cashew, Organic Fair Trade Cocoa Butter, Organic Raspberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+11.00kcal, +1.68%) | |
| Total Fat | 53.33g (-9.17g, -14.67%) | |
| Saturated Fat | 30.0g (+25.31g, +539.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 26.67g (+7.92g, +42.24%) | |
| Dietary Fiber | 20.0g (+10.60g, +112.77%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.29g, -14.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-52.00mg, -41.60%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 800.0mg (+19.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cacao Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-56.00kcal, -8.54%) | |
| Total Fat | 43.33g (-19.17g, -30.67%) | |
| Saturated Fat | 26.67g (+21.98g, +468.66%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 43.33g (+24.58g, +131.09%) | |
| Dietary Fiber | 10.0g (+0.60g, +6.38%) | |
| Sugars | 30.0g (+23.75g, +380.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.95g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 13.33mg (+8.95mg, +204.34%) | |
| Potassium, K | 793.0mg (+12.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Cocoa Butter*, *certified Fairtrade Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-56.00kcal, -8.54%) | |
| Total Fat | 43.33g (-19.17g, -30.67%) | |
| Saturated Fat | 26.67g (+21.98g, +468.66%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 43.33g (+24.58g, +131.09%) | |
| Dietary Fiber | 10.0g (+0.60g, +6.38%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.95g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 13.33mg (+8.95mg, +204.34%) | |
| Potassium, K | 793.0mg (+12.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 30.0g | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Cocoa Butter* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-49.00kcal, -7.47%) | |
| Total Fat | 46.43g (-16.07g, -25.71%) | |
| Saturated Fat | 5.36g (+0.67g, +14.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+2.68g, +14.29%) | |
| Dietary Fiber | 14.3g (+4.90g, +52.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.95g, +82.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-57.00mg, -45.60%) | |
| Iron, Fe | 3.57mg (-0.81mg, -18.49%) | |
| Potassium, K | 836.0mg (+55.00mg, +7.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-49.00kcal, -7.47%) | |
| Total Fat | 46.43g (-16.07g, -25.71%) | |
| Saturated Fat | 5.36g (+0.67g, +14.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+2.68g, +14.29%) | |
| Dietary Fiber | 14.3g (+4.90g, +52.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.95g, +82.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-57.00mg, -45.60%) | |
| Iron, Fe | 3.57mg (-0.81mg, -18.49%) | |
| Potassium, K | 836.0mg (+55.00mg, +7.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Oil (non Gmo Canola, Canola, And Or Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-23.00kcal, -3.51%) | |
| Total Fat | 56.67g (-5.83g, -9.33%) | |
| Saturated Fat | 33.33g (+28.64g, +610.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-2.08g, -11.09%) | |
| Dietary Fiber | 13.3g (+3.90g, +41.49%) | |
| Sugars | 10.0g (+3.75g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.62g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-72.00mg, -57.60%) | |
| Iron, Fe | 16.67mg (+12.29mg, +280.59%) | |
| Potassium, K | 833.0mg (+52.00mg, +6.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Cocoa Butter, Sugar, Cocoa Powder, Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-13.00kcal, -1.98%) | |
| Total Fat | 50.0g (-12.50g, -20.00%) | |
| Saturated Fat | 32.14g (+27.45g, +585.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (+9.82g, +52.37%) | |
| Dietary Fiber | 21.4g (+12.00g, +127.66%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.33g, -8.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-54.00mg, -43.20%) | |
| Iron, Fe | 4.29mg (-0.09mg, -2.05%) | |
| Potassium, K | 857.0mg (+76.00mg, +9.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor | ||