Market Basket Roasted Sunflower Seeds, Roasted by Market Basket Inc: Similar Foods
- Product:
- Roasted Sunflower Seeds, Roasted
- Brand:
- Market Basket
- Maker:
- Market Basket Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552564/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 23.33g | |
| Dietary Fiber | 16.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.33mg | |
| Potassium, K | 733.0mg | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 656.0kcal (+23.00kcal, +3.63%) | |
| Total Fat | 53.12g (+3.12g, +6.24%) | |
| Saturated Fat | 9.38g (+4.38g, +87.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-1.45g, -6.22%) | |
| Dietary Fiber | 6.2g (-10.50g, -62.87%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+1.88g, +9.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (-2.08mg, -48.04%) | |
| Potassium, K | 719.0mg (-14.00mg, -1.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+10.00kcal, +1.58%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 25.0g (+20.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.71g (+12.38g, +53.06%) | |
| Dietary Fiber | 14.3g (-2.40g, -14.37%) | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
| Iron, Fe | 3.57mg (-0.76mg, -17.55%) | |
| Potassium, K | 725.0mg (-8.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Cane Sugar* +, Vanilla Extract* +, Cocoa Butter*+, Ground Vanilla Bean* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (=) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts May Contain Occasional Stem Or Shell Fragment | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (=) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (=) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts May Contain Occasional Stem Or Shell Fragment | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (=) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (=) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-8.00kcal, -1.26%) | |
| Total Fat | 46.88g (-3.12g, -6.24%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
| Dietary Fiber | 6.2g (-10.50g, -62.87%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-8.00kcal, -1.26%) | |
| Total Fat | 46.88g (-3.12g, -6.24%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
| Dietary Fiber | 6.2g (-10.50g, -62.87%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 703.0mg (-30.00mg, -4.09%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+10.00kcal, +1.58%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 25.0g (+20.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 39.29g (+15.96g, +68.41%) | |
| Dietary Fiber | 14.3g (-2.40g, -14.37%) | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
| Iron, Fe | 3.57mg (-0.76mg, -17.55%) | |
| Potassium, K | 714.0mg (-19.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Cane Sugar*+, Cocoa Butter* +, Ground Vanilla Bean* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 33.33g (+28.33g, +566.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+10.00g, +42.86%) | |
| Dietary Fiber | 13.3g (-3.40g, -20.36%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 20.0mg (+15.67mg, +361.89%) | |
| Potassium, K | 733.0mg (=) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Mass, Organic Cocoa Butter, Organic Cane Sugar, Organic Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-6.66g, -28.55%) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+10.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 707.0mg (-26.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Peanuts May Contain Occasional Stem Or Shell Fragment | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-6.66g, -28.55%) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+10.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 707.0mg (-26.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-6.66g, -28.55%) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+10.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 707.0mg (-26.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-6.66g, -28.55%) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+10.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 0.0mg (-4.33mg, -100.00%) | |
| Potassium, K | 707.0mg (-26.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Blanched Peanuts | ||