Whole Foods Market European Greens With Basil & Garlic Sauce, European Greens With Basil & Garlic by Whole Foods Market, Inc: Similar Foods
- Product:
- European Greens With Basil & Garlic Sauce, European Greens With Basil & Garlic
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2337936/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 5.45g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 7.27g | |
| Dietary Fiber | 2.7g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 2.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Peas, Sauce (water, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Rice Flour, Citrus Fiber, White Pepper), Green Beans, Romanesco | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 4.09g (-1.36g, -24.95%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 9.09g (+1.82g, +25.03%) | |
| Dietary Fiber | 5.5g (+2.80g, +103.70%) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-0.91g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-5.00mg, -11.11%) | |
| Iron, Fe | 0.91mg (-0.18mg, -16.51%) | |
| Potassium, K | 185.0mg (+12.00mg, +6.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Jackfruit, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Onions, Sunflower Oil, Water, Tomato Paste, Garlic, Ginger, Salt, Corn Starch, Organic Brown Sugar, Coriander, Garam Masala (spices, Salt), Cumin, Green Chile Peppers, Black Pepper, Chili Powder, Cinnamon, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 4.69g (-0.76g, -13.94%) | |
| Saturated Fat | 0.78g (-0.13g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+6.00mg, +2.06%) | |
| Total Carbohydrates | 9.38g (+2.11g, +29.02%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 4.69g (+2.87g, +157.69%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.17g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-6.00mg, -13.33%) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | 188.0mg (+15.00mg, +8.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Onion, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Tomato Paste, Canola Oil, Cream, Food Starch Modified, Spices (including Paprika And Turmeric), Contains 2% Or Less Of Sugar, Garlic, Ginger, Salt, Lactic Acid, Paprika Oleoresin (color), Dried Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+8.00kcal, +9.76%) | |
| Total Fat | 6.0g (+0.55g, +10.09%) | |
| Saturated Fat | 1.5g (+0.59g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 290.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 8.0g (+0.73g, +10.04%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 5.0g (+3.18g, +174.73%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.73g, -63.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+1.00mg, +2.22%) | |
| Iron, Fe | 1.0mg (-0.09mg, -8.26%) | |
| Potassium, K | 189.0mg (+16.00mg, +9.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Sour Cream (pasteurized Grade A Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Soybean Oil And Or Canola Oil, Cilantro, Apple Cider Vinegar, Sugar, Garlic, Salt, Water, Natural Flavors, Lime Juice Concentrate, Xanthan Gum Seasoning: Spices, Salt, Dehydrated Garlic, Maltodextrin, Lime Juice Solids, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+18.00kcal, +21.95%) | |
| Total Fat | 6.0g (+0.55g, +10.09%) | |
| Saturated Fat | 1.0g (+0.09g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 10.0g (+2.73g, +37.55%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 7.0g (+5.18g, +284.62%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.73g, -63.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-3.00mg, -6.67%) | |
| Iron, Fe | 1.0mg (-0.09mg, -8.26%) | |
| Potassium, K | 177.0mg (+4.00mg, +2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, Rice Vinegar, Pineapple Juice Concentrate, Salt, Natural Flavors, Spices, Dehydrated Onion, Dehydrated Garlic, Fruit And Vegetable Juice (color), Natural Grill And Smoke Flavor, Xanthan Gum Seasoning: Sesame Seeds, Spices, Salt, Dehydrated Parsley, Dehydrated Onion, With Not More Than 2% Calcium Silicate (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-5.00kcal, -6.10%) | |
| Total Fat | 0.0g (-5.45g, -100.00%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-14.00mg, -4.81%) | |
| Total Carbohydrates | 13.85g (+6.58g, +90.51%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 1.54g (-0.28g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.65g, +97.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-7.00mg, -15.56%) | |
| Iron, Fe | 1.92mg (+0.83mg, +76.15%) | |
| Potassium, K | 185.0mg (+12.00mg, +6.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+12.00kcal, +14.63%) | |
| Total Fat | 7.03g (+1.58g, +28.99%) | |
| Saturated Fat | 1.56g (+0.65g, +71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 297.0mg (+6.00mg, +2.06%) | |
| Total Carbohydrates | 6.25g (-1.02g, -14.03%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 4.69g (+2.87g, +157.69%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.17g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-6.00mg, -13.33%) | |
| Iron, Fe | 0.47mg (-0.62mg, -56.88%) | |
| Potassium, K | 156.0mg (-17.00mg, -9.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Onion, Cream, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Canola Oil, Spices (including Paprika, Turmeric, And Mustard), Contains 2% Or Less Of Vinegar, Corn Starch, Tomato Paste, Sugar, Garlic, Sea Salt, Ginger, Crushed Red Pepper Flakes, Lemon Juice Concentrate, Cumin Seed, Paprika Oleoresin (color), Coriander Seed, Dried Cilantro, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-6.00kcal, -7.32%) | |
| Total Fat | 2.67g (-2.78g, -51.01%) | |
| Saturated Fat | 0.44g (-0.47g, -51.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-20.00mg, -6.87%) | |
| Total Carbohydrates | 10.22g (+2.95g, +40.58%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 1.33g (-0.49g, -26.92%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.51g, -18.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 0.44mg (-0.65mg, -59.63%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 3.91g (-1.54g, -28.26%) | |
| Saturated Fat | 2.34g (+1.43g, +157.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 297.0mg (+6.00mg, +2.06%) | |
| Total Carbohydrates | 7.81g (+0.54g, +7.43%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 4.69g (+2.87g, +157.69%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.17g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 152.0mg (-21.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate, Water, Fat Free Yogurt (skim Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Spices, Ginger Pure, Garlic Pure, Desiccated Coconut, Coriander Leaf, Salt, Concentrated Lemon Juice, Lactic Acid, Paprika Extract (color), Ground Cloves, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 1.54g (-3.91g, -71.74%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-14.00mg, -4.81%) | |
| Total Carbohydrates | 15.38g (+8.11g, +111.55%) | |
| Dietary Fiber | 3.1g (+0.40g, +14.81%) | |
| Sugars | 0.77g (-1.05g, -57.69%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.89g, +69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-17.00mg, -37.78%) | |
| Iron, Fe | 1.31mg (+0.22mg, +20.18%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 1.54g (-3.91g, -71.74%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-14.00mg, -4.81%) | |
| Total Carbohydrates | 15.38g (+8.11g, +111.55%) | |
| Dietary Fiber | 3.1g (+0.40g, +14.81%) | |
| Sugars | 0.77g (-1.05g, -57.69%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.89g, +69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-17.00mg, -37.78%) | |
| Iron, Fe | 1.31mg (+0.22mg, +20.18%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 1.54g (-3.91g, -71.74%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-14.00mg, -4.81%) | |
| Total Carbohydrates | 15.38g (+8.11g, +111.55%) | |
| Dietary Fiber | 3.1g (+0.40g, +14.81%) | |
| Sugars | 0.77g (-1.05g, -57.69%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.89g, +69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-17.00mg, -37.78%) | |
| Iron, Fe | 1.31mg (+0.22mg, +20.18%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 1.33g (-4.12g, -75.60%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (-17.00mg, -5.84%) | |
| Total Carbohydrates | 14.16g (+6.89g, +94.77%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 1.77g (-0.05g, -2.75%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+1.69g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 0.88mg (-0.21mg, -19.27%) | |
| Potassium, K | 160.0mg (-13.00mg, -7.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans (usa) Garbanzo Beans (usa), Red Pepper (canada) Yellow Onion (usa), Cilantro (usa), Parsley (usa) Garbanzo Flour (usa), Garlic (spain) Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-6.00kcal, -7.32%) | |
| Total Fat | 3.78g (-1.67g, -30.64%) | |
| Saturated Fat | 2.52g (+1.61g, +176.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 277.0mg (-14.00mg, -4.81%) | |
| Total Carbohydrates | 8.4g (+1.13g, +15.54%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 5.04g (+3.22g, +176.92%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-1.05g, -38.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-6.00mg, -13.33%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 157.0mg (-16.00mg, -9.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Water, Fat Free Yogurt (skimmed Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Ginger Puree, Garlic Puree, Ground Cumin, Ground Coriander Seeds, Desiccated Coconut, Coriander, Salt, Concentrated Lemon Juice, Spices, Lactic Acid, Paprika Extract (color), Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-13.00kcal, -15.85%) | |
| Total Fat | 1.15g (-4.30g, -78.90%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 13.08g (+5.81g, +79.92%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 1.54g (-0.28g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.35g, +12.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 1.23mg (+0.14mg, +12.84%) | |
| Potassium, K | 162.0mg (-11.00mg, -6.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Prepared Organic Garbanzo Beans, Organic Diced Tomatoes In Juice, Organic Rice Starch, Organic Onion, Organic Kale, Sea Salt, Organic Tomato Paste, Organic Garlic Powder, Organic Corn Starch, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Ground Ginger, Organic Tumeric, Organic Cinnamon, Organic Black Pepper, Organic Coriander, Organic Mustard Seed, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+4.00kcal, +4.88%) | |
| Total Fat | 2.75g (-2.70g, -49.54%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 290.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 10.59g (+3.32g, +45.67%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 4.71g (+2.89g, +158.79%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+2.76g, +101.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 1.14mg (+0.05mg, +4.59%) | |
| Potassium, K | 192.0mg (+19.00mg, +10.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Riced Medley (edamame, Cauliflower, Sweet Potato), Water, Meatless Chickn (water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Fiber, Sugar Beet Fiber, Onion Powder, Turmeric Extractives, Paprika Extractives), Onion, Garbanzo Beans (chickpeas), Honey, Vegetable Broth (water, Vegetables, Salt), Russet Potato (potatoes, Canola Oil, Salt, Black Pepper), Carrots, Green Bell Pepper, Tomato, Harissa (hot Peppers, Sweet Peppers, Preserved Lemon, Carrots, Water, Sunflower Oil, Salt, Caraway, Coriander, Garlic, Citric Acid), Garlic, Ginger Puree (ginger, Water), Canola Oil, Spices, Lemon Juice, Salt, Corn Starch | ||