Bush's Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas by Bush Brothers & Company: Similar Foods
- Product:
- Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas
- Brand:
- Bush's
- Maker:
- Bush Brothers & Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 1.15g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 13.08g | |
| Dietary Fiber | 2.3g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 3.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.23mg | |
| Potassium, K | 162.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Prepared Organic Garbanzo Beans, Organic Diced Tomatoes In Juice, Organic Rice Starch, Organic Onion, Organic Kale, Sea Salt, Organic Tomato Paste, Organic Garlic Powder, Organic Corn Starch, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Ground Ginger, Organic Tumeric, Organic Cinnamon, Organic Black Pepper, Organic Coriander, Organic Mustard Seed, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-8.00kcal, -11.59%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 10.61g (-2.47g, -18.88%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.63g (+0.09g, +5.84%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+0.59g, +19.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.82mg (-0.41mg, -33.33%) | |
| Potassium, K | 155.0mg (-7.00mg, -4.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.61g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Beans, Carrots, Cooked Ham Water Added (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Tomato Paste, Salt, Wheat Flour, Monosodium Glutamate, Yeast Extract, Flavoring, Beta Carotene For Color, Dried Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Extract Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 0.51g (-0.64g, -55.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 14.14g (+1.06g, +8.10%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 3.03g (+1.49g, +96.75%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.06g, -34.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 0.71mg (-0.52mg, -42.28%) | |
| Potassium, K | 152.0mg (-10.00mg, -6.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Pepper, Salt, Sugar, Butter (cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 0.51g (-0.64g, -55.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 14.14g (+1.06g, +8.10%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 3.03g (+1.49g, +96.75%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.06g, -34.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 0.71mg (-0.52mg, -42.28%) | |
| Potassium, K | 152.0mg (-10.00mg, -6.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Peppers, Salt, Sugar, Butter (cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-9.00kcal, -13.04%) | |
| Total Fat | 0.83g (-0.32g, -27.83%) | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 11.2g (-1.88g, -14.37%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 2.07g (+0.53g, +34.42%) | |
| Sugars, added | N/A | |
| Protein | 2.49g (-0.59g, -19.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 0.66mg (-0.57mg, -46.34%) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Pasta (organic Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Chickpeas, Organic Kidney Beans, Organic Tomato Paste, Organic Green Beans, Organic Carrots, Organic Onions, Contains Less Than 2% Of Organic Celery, Organic Corn Starch, Organic Potatoes, Organic Garlic Puree, Sea Salt, Organic Cane Sugar, Organic Cooked Vegetables (organic Carrot, Organic Onion, Organic Celery), Organic Potato Starch, Organic Canola Oil, Natural Flavor, Organic Spices, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 3.2g (+2.05g, +178.26%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 7.2g (-5.88g, -44.95%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 4.0g (+2.46g, +159.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.28g, -74.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.44mg (+0.21mg, +17.07%) | |
| Potassium, K | 168.0mg (+6.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Olive Oil, Onions, Contains 2% Or Less Of: Balsamic Vinegar (wine Vinegar, Grape Must), Salt, Ground Garlic Puree (garlic, Citric Acid), Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 3.2g (+2.05g, +178.26%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 8.0g (-5.08g, -38.84%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 7.2g (+5.66g, +367.53%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.48g, -48.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 1.6mg (+0.37mg, +30.08%) | |
| Potassium, K | 157.0mg (-5.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Italian Tomatoes, Organic Tomato Puree, Organic Onions, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Salt, Organic Basil, Organic Crushed Red Pepper, Organic Parsley, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 3.2g (+2.05g, +178.26%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 8.0g (-5.08g, -38.84%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 7.2g (+5.66g, +367.53%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.48g, -48.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 1.6mg (+0.37mg, +30.08%) | |
| Potassium, K | 157.0mg (-5.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Italian Tomatoes, Organic Tomato Puree, Organic Onions, Organic Extra Virgin Olive Oil, Salt, Organic Fresh Garlic, Organic Basil, Organic Parsley, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+3.00kcal, +4.35%) | |
| Total Fat | 4.0g (+2.85g, +247.83%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 7.2g (-5.88g, -44.95%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 4.0g (+2.46g, +159.74%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.48g, -48.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.86mg (-0.37mg, -30.08%) | |
| Potassium, K | 168.0mg (+6.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Roasted Red Peppers, Heavy Cream, Tomato Paste, Onions, Olive Oil, Contains 2% Or Less Of: Sea Salt, Garlic, Parsley, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-7.00kcal, -10.14%) | |
| Total Fat | 0.39g (-0.76g, -66.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 10.85g (-2.23g, -17.05%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.33g (+0.79g, +51.30%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.75g, -24.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 0.78mg (-0.45mg, -36.59%) | |
| Potassium, K | 178.0mg (+16.00mg, +9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (corn, Green Beans, Prepared Lima Beans (lima Beans, Water)), Water, Contains 2% Or Less Of: Sea Salt, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 1.79g (+0.64g, +55.65%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 10.71g (-2.37g, -18.12%) | |
| Dietary Fiber | 4.3g (+2.00g, +86.96%) | |
| Sugars | 1.43g (-0.11g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+1.21g, +39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-10.00mg, -32.26%) | |
| Iron, Fe | 1.21mg (-0.02mg, -1.63%) | |
| Potassium, K | 150.0mg (-12.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coarse Ground Tomatoes (tomatoes, Tomato Puree, Citric Acid), Green Lentils, Onion, Red Beans, Heavy Cream, Garlic, Canola Oil, Salt, Ginger Puree (ginger, Citric Acid), Cumin, Chili Powder (chili Pepper Powder, Paprika, Salt, Garlic Powder), Natural Ghee Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 0.0g (-1.15g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 12.0g (-1.08g, -8.26%) | |
| Dietary Fiber | 3.2g (+0.90g, +39.13%) | |
| Sugars | 3.2g (+1.66g, +107.79%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.12g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.8mg (-0.43mg, -34.96%) | |
| Potassium, K | 152.0mg (-10.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 0.0g (-1.15g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 12.0g (-1.08g, -8.26%) | |
| Dietary Fiber | 3.2g (+0.90g, +39.13%) | |
| Sugars | 3.2g (+1.66g, +107.79%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.12g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.8mg (-0.43mg, -34.96%) | |
| Potassium, K | 152.0mg (-10.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-2.00kcal, -2.90%) | |
| Total Fat | 4.17g (+3.02g, +262.61%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 3.33g (-9.75g, -74.54%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 2.5g (+0.96g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.09g, +35.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 0.83mg (-0.40mg, -32.52%) | |
| Potassium, K | 175.0mg (+13.00mg, +8.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (diced And Puree), Soy, Carrots, Onions, Celery, Sunflower Oil, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Lactic Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-1.00kcal, -1.45%) | |
| Total Fat | 1.41g (+0.26g, +22.61%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 10.12g (-2.96g, -22.63%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 0.47g (-1.07g, -69.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.92g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-10.00mg, -32.26%) | |
| Iron, Fe | 1.06mg (-0.17mg, -13.82%) | |
| Potassium, K | 146.0mg (-16.00mg, -9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Onions, Celery, Spinach, Tomato Concentrate, Soybean Oil, Salt, Romano Cheese (pasteurized Milk, Culture, Enzymes, Salt), Extra Virgin Olive Oil, Soluble Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-1.00kcal, -1.45%) | |
| Total Fat | 1.41g (+0.26g, +22.61%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 10.12g (-2.96g, -22.63%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 0.47g (-1.07g, -69.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.92g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-10.00mg, -32.26%) | |
| Iron, Fe | 1.06mg (-0.17mg, -13.82%) | |
| Potassium, K | 146.0mg (-16.00mg, -9.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Onions, Celery, Spinach, Tomato Concentrate, Soybean Oil, Salt, Romano Cheese (pasteurized Milk, Culture, Enzymes, Salt), Extra Virgin Olive Oil, Soluble Garlic, Natural Flavor | ||