Signature Cafe Chicken Breast In Barbecue Sauce With Roasted Potato Salad, Roasted Potato Salad by Safeway, Inc: Similar Foods

Product:
Chicken Breast In Barbecue Sauce With Roasted Potato Salad, Roasted Potato Salad
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat2.72g
Saturated Fat 0.87g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 141.0mg
Total Carbohydrates 9.16g
Dietary Fiber 1.0g
Sugars 2.72g
Sugars, added N/A
Protein 9.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.79mg
Potassium, K371.0mg
Vitamin D, IU1.0IU
Ingredients
Red Potatoes, Chicken Breast, Barbecue Sauce (tomato Puree [water, Tomato Paste], Cane Sugar, Molasses, Brown Sugar, Distilled Vinegar, Salt, Honey, Natural Flavor [including Mesquite Smoke], Corn Starch, Spices, Corn Syrup, Guar Gum [thickener], Onion, Xanthan Gum [thickener] & Garlic), Sour Cream (cultured Cream), Relish (cucumbers, Water, Vinegar, Calcium Chloride, Lactic Acid, Salt, Polysorbate 80, Natural Flavoring, Potassium Sorbate [preservative]), Brown Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains 2% Or Less Of: White Wine, Horseradish, Spice, Soybean Oil, Artificial Flavor), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-14.00kcal, -14.14%)
Total Fat3.17g (+0.45g, +16.54%)
Saturated Fat 1.41g (+0.54g, +62.07%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 130.0mg (-11.00mg, -7.80%)
Total Carbohydrates 9.15g (-0.01g, -0.11%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (-1.31g, -48.16%)
Sugars, added N/A
Protein 5.63g (-4.27g, -43.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.06mg (+0.27mg, +34.18%)
Potassium, K374.0mg (+3.00mg, +0.81%)
Vitamin D, IU1.0IU (=)
Ingredients
Organic Potatoes, Organic Grass Fed Beef, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Onions, Organic Tomato Paste, Organic Butter, Sea Salt, Organic Black Pepper, Organic Garlic, Organic Cumin, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat2.6g (-0.12g, -4.41%)
Saturated Fat 0.93g (+0.06g, +6.90%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 152.0mg (+11.00mg, +7.80%)
Total Carbohydrates 13.01g (+3.85g, +42.03%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.86g (-0.86g, -31.62%)
Sugars, added N/A
Protein 7.06g (-2.84g, -28.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.82mg (+0.03mg, +3.80%)
Potassium, K349.0mg (-22.00mg, -5.93%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.12g
Fatty acids, total polyunsaturated0.56g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (tomatoes, Tomato Puree), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat2.6g (-0.12g, -4.41%)
Saturated Fat 0.93g (+0.06g, +6.90%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 152.0mg (+11.00mg, +7.80%)
Total Carbohydrates 13.01g (+3.85g, +42.03%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.86g (-0.86g, -31.62%)
Sugars, added N/A
Protein 7.06g (-2.84g, -28.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.82mg (+0.03mg, +3.80%)
Potassium, K349.0mg (-22.00mg, -5.93%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.12g
Fatty acids, total polyunsaturated0.56g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+14.00kcal, +14.14%)
Total Fat3.68g (+0.96g, +35.29%)
Saturated Fat 1.84g (+0.97g, +111.49%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 113.0mg (-28.00mg, -19.86%)
Total Carbohydrates 9.2g (+0.04g, +0.44%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.76g (+0.04g, +1.47%)
Sugars, added N/A
Protein 11.66g (+1.76g, +17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe0.83mg (+0.04mg, +5.06%)
Potassium, K377.0mg (+6.00mg, +1.62%)
Vitamin D, IU11.0IU (+10.00IU, +1000.00%)
Ingredients
Pork Chop, Red Potatoes, Spinach, Red Onion, Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Fig Spread (figs, Cane Sugar, Fruit Pectin, Citric Acid [acidity Regulator], Lactic Acid [acidity Regulator], Ascorbic Acid [antioxidant]), Butter (pasteurized Organic Sweet Cream [milk], Salt), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+17.00kcal, +17.17%)
Total Fat3.16g (+0.44g, +16.18%)
Saturated Fat 1.05g (+0.18g, +20.69%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 130.0mg (-11.00mg, -7.80%)
Total Carbohydrates 10.88g (+1.72g, +18.78%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.11g (-0.61g, -22.43%)
Sugars, added N/A
Protein 11.23g (+1.33g, +13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+27.00mg, +122.73%)
Iron, Fe0.95mg (+0.16mg, +20.25%)
Potassium, K379.0mg (+8.00mg, +2.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Beef Cheesy Mashed Potatoes (potatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Garlic, Imitation Half And Half (water, Sunflower Oil, Pea Protein, Acacia Gum, Cane Sugar, Contains Less Than 1% Of Potassium Citrate, Sodium Bicarbonate, Natural Flavor, Sunflower Lecithin, Sea Sat, Gellan Gum), Pea Protein Beverage (water, Pea Protein Blend (water, Pea Protein), Sunflower Oil, Contains Less Than 1% Of Vitamin A Palmate, Vitamin D2, Vitamin B12, Dha Algal Oil, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor, Guar Gum, Gellan Gum), Sea Salt (dead Sea Salt, Dead Sea Potassium Chloride), Black Pepper, Corn, Roasted Sweet Potato (sweet Potato, Olive Pomace Oil, Sea Salt (dead Sea Salt, Dead Sea Potassium Chloride), Black Pepper) Beef Gravy (pea Protein Beverage (water, Pea Protein Blend (water, Pea Protein), Sunflower Oil, Contains Less Than 1% Of Vitamin A Palmate, Vitamin D2, Vitamin B12, Dha Algal Oil, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor, Guar Gum, Gellan Gum), Imitation Half And Half (water, Sunflower Oil, Pea Protein, Acacia Gum, Cane Sugar, Contains Less Than 1% Of Potassium Citrate, Sodium Bicarbonate, Natural Flavor, Sunflower Lecithin, Sea Salt, Gellan Gum), Worcestershire Sauce (distilled White Vnegar, Molasses, Sugar, Water, Salt, Onions, Anchovies Garlic, Coves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Beef Base (roasted Beet, Salt, Yeast Extract, Caramel Color, Natural Flavors), Gluten Free Potato Starch, Water, Black Pepper) Steak Seasoning (sea Salt (dead Sea Salt, Dead Sea Potassium Chloride), Garlic Powder, Garlic Salt, Onion Powder, Brown Sugar (sugar, Molasses), Turmeric, Chili Powder (chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing), And Garlic), Black Pepper, Paprika (paprika And Silicon Dioxide (to Make Free Flowing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+19.00kcal, +19.19%)
Total Fat4.87g (+2.15g, +79.04%)
Saturated Fat 2.02g (+1.15g, +132.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 139.0mg (-2.00mg, -1.42%)
Total Carbohydrates 10.92g (+1.76g, +19.21%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.85g (-0.87g, -31.99%)
Sugars, added N/A
Protein 7.9g (-2.00g, -20.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe1.14mg (+0.35mg, +44.30%)
Potassium, K341.0mg (-30.00mg, -8.09%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Russet Potatoes, Ranch Steaks, Carrot, Shallot, Goat Cheese (pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [preservative], Microbial Enzyme, Bacterial Culture), Light Cream Cheese (pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes), Beef Demi Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Butter (pasteurized Cream, Salt), Walnut Halves, Pot Roast Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables, [garlic, Onion, Parsley], Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-13.00kcal, -13.13%)
Total Fat0.36g (-2.36g, -86.76%)
Saturated Fat 0.09g (-0.78g, -89.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 148.0mg (+7.00mg, +4.96%)
Total Carbohydrates 15.73g (+6.57g, +71.72%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 0.57g (-2.15g, -79.04%)
Sugars, added N/A
Protein 5.45g (-4.45g, -44.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.27mg (+0.48mg, +60.76%)
Potassium, K374.0mg (+3.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-13.00kcal, -13.13%)
Total Fat0.36g (-2.36g, -86.76%)
Saturated Fat 0.09g (-0.78g, -89.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 148.0mg (+7.00mg, +4.96%)
Total Carbohydrates 15.73g (+6.57g, +71.72%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 0.57g (-2.15g, -79.04%)
Sugars, added N/A
Protein 5.45g (-4.45g, -44.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.27mg (+0.48mg, +60.76%)
Potassium, K374.0mg (+3.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-7.00kcal, -7.07%)
Total Fat0.38g (-2.34g, -86.03%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 131.0mg (-10.00mg, -7.09%)
Total Carbohydrates 16.92g (+7.76g, +84.72%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 0.77g (-1.95g, -71.69%)
Sugars, added N/A
Protein 5.38g (-4.52g, -45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+16.00mg, +72.73%)
Iron, Fe1.31mg (+0.52mg, +65.82%)
Potassium, K369.0mg (-2.00mg, -0.54%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+9.00kcal, +9.09%)
Total Fat2.03g (-0.69g, -25.37%)
Saturated Fat 0.68g (-0.19g, -21.84%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+3.00mg, +9.68%)
Sodium 149.0mg (+8.00mg, +5.67%)
Total Carbohydrates 0.0g (-9.16g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.72g, -100.00%)
Sugars, added N/A
Protein 22.97g (+13.07g, +132.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.68mg (-0.11mg, -13.92%)
Potassium, K345.0mg (-26.00mg, -7.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.68g
Ingredients
Yellowfin Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (=)
Total FatN/A
Saturated Fat 2.17g (+1.30g, +149.43%)
Trans Fat 0.09g (+0.09g)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 152.0mg (+11.00mg, +7.80%)
Total Carbohydrates 7.41g (-1.75g, -19.10%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.27g (-1.45g, -53.31%)
Sugars, added N/A
Protein 8.14g (-1.76g, -17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.03mg (+0.24mg, +30.38%)
Potassium, K333.0mg (-38.00mg, -10.24%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Ranch Steaks, Red Potatoes, Zucchini, Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (grade A Cultured Cream), Butter (pasteurized Cream, Salt), Chive Sprigs, Garlic Cloves, Buttermilk Dill Seasoning (buttermilk Powder [cultured Buttermilk {skim Milk, Lactic Acid, And Cultures}], Salt, Dehydrated Vegetables [onion, Garlic], Spices, Citric Acid), Seasoned Salt Blend (salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-11.00kcal, -11.11%)
Total Fat0.88g (-1.84g, -67.65%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 159.0mg (+18.00mg, +12.77%)
Total Carbohydrates 2.65g (-6.51g, -71.07%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.72g, -100.00%)
Sugars, added N/A
Protein 16.81g (+6.91g, +69.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.35mg (-0.44mg, -55.70%)
Potassium, K336.0mg (-35.00mg, -9.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Scallops (argopecten Ventricosus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-10.00kcal, -10.10%)
Total Fat0.89g (-1.83g, -67.28%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 161.0mg (+20.00mg, +14.18%)
Total Carbohydrates 2.68g (-6.48g, -70.74%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.72g, -100.00%)
Sugars, added N/A
Protein 15.18g (+5.28g, +53.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, K336.0mg (-35.00mg, -9.43%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-10.00kcal, -10.10%)
Total Fat0.89g (-1.83g, -67.28%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 161.0mg (+20.00mg, +14.18%)
Total Carbohydrates 2.68g (-6.48g, -70.74%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.72g, -100.00%)
Sugars, added N/A
Protein 15.18g (+5.28g, +53.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, K336.0mg (-35.00mg, -9.43%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Scallops (peruvian Calico Scallop, Argopecten Purpuratus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+11.00kcal, +11.11%)
Total Fat2.0g (-0.72g, -26.47%)
Saturated Fat 0.5g (-0.37g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+34.00mg, +109.68%)
Sodium 140.0mg (-1.00mg, -0.71%)
Total Carbohydrates 0.0g (-9.16g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.72g, -100.00%)
Sugars, added N/A
Protein 20.0g (+10.10g, +102.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-15.00mg, -68.18%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K360.0mg (-11.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)2.5g
Ingredients
Boneless Skinless Chicken Breast Fillets Containing Up To 12% Of A Solution Of Water, And Sea Salt