Sea Best 8 10 Oz Cobia Portions by Beaver Street Fisheries Inc: Similar Foods

Product:
8 10 Oz Cobia Portions
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 134.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.25mg
Potassium, K418.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Cobia, (co Treated For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 134.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (=)
Potassium, K418.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Cobia, Carbon Monoxide (co Treated For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 134.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (=)
Potassium, K420.0mg (+2.00mg, +0.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Cobia, Carbon Monoxide (for Color Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 133.0mg (-1.00mg, -0.75%)
Total Carbohydrates 6.19g (+6.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-1.94g, -10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K416.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 133.0mg (-1.00mg, -0.75%)
Total Carbohydrates 6.19g (+6.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-1.94g, -10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.27mg (+0.02mg, +8.00%)
Potassium, K416.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat8.04g (+7.15g, +803.37%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 125.0mg (-9.00mg, -6.72%)
Total Carbohydrates 4.46g (+4.46g)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 2.68g (-16.07g, -85.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K408.0mg (-10.00mg, -2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Roasted Garlic Herb Butter (aa Butter [pasteurized Cream, Salt], Roasted Garlic Puree [roasted Garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+1.00mg, +2.50%)
Sodium 106.0mg (-28.00mg, -20.90%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 17.65g (-1.10g, -5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.41mg (+0.16mg, +64.00%)
Potassium, K412.0mg (-6.00mg, -1.44%)
Vitamin D, IU35.0IU (+35.00IU)
Ingredients
Cod (fish), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Vegetable Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+1.00mg, +2.50%)
Sodium 106.0mg (-28.00mg, -20.90%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 17.65g (-1.10g, -5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.41mg (+0.16mg, +64.00%)
Potassium, K412.0mg (-6.00mg, -1.44%)
Vitamin D, IU35.0IU (+35.00IU)
Ingredients
Cod (fish), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-25.00kcal, -28.09%)
Total Fat1.07g (+0.18g, +20.22%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 164.0mg (+30.00mg, +22.39%)
Total Carbohydrates 7.5g (+7.50g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 6.07g (-12.68g, -67.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.36mg (+0.11mg, +44.00%)
Potassium, K432.0mg (+14.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetables (russet Potatoes, Whole Green Beans, Mushrooms, Onions) Marsala Wine Sauce (water, Marsala Wine, Onions, Corn Starch, Contains 2% Or Less Of: Cream, Molasses, Chardonnay Wine, Garlic, Basil, Salt, Potassium Chloride, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Locust Bean Gum, Mushroom Powder, Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-25.00kcal, -28.09%)
Total Fat1.07g (+0.18g, +20.22%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 164.0mg (+30.00mg, +22.39%)
Total Carbohydrates 7.5g (+7.50g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 6.07g (-12.68g, -67.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.36mg (+0.11mg, +44.00%)
Potassium, K432.0mg (+14.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetables (russet Potatoes, Whole Green Beans, Mushrooms, Onions) Marsala Wine Sauce (water, Marsala Wine, Onions, Corn Starch, Contains 2% Or Less Of: Cream, Molasses, Chardonnay Wine, Garlic, Basil, Salt, Potassium Chloride, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Locust Bean Gum, Mushroom Powder, Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-10.00kcal, -11.24%)
Total Fat0.8g (-0.09g, -10.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+36.00mg, +90.00%)
Sodium 113.0mg (-21.00mg, -15.67%)
Total Carbohydrates 21.24g (+21.24g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 12.55g (-6.20g, -33.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.15mg (+0.90mg, +360.00%)
Potassium, K416.0mg (-2.00mg, -0.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+3.00kcal, +3.37%)
Total FatN/A
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+24.00mg, +60.00%)
Sodium 113.0mg (-21.00mg, -15.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.77g (+3.02g, +16.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K377.0mg (-41.00mg, -9.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.54g
Ingredients
Chicken Breast Tenderloins Containing: Up To 4 75% Of A Solution Of Water, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+27.00kcal, +30.34%)
Total Fat4.02g (+3.13g, +351.69%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+27.00mg, +67.50%)
Sodium 125.0mg (-9.00mg, -6.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K455.0mg (+37.00mg, +8.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.89g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Chicken Broth, Vinegar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 71.0mg (+31.00mg, +77.50%)
Sodium 89.0mg (-45.00mg, -33.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg (+0.91mg, +364.00%)
Potassium, K420.0mg (+2.00mg, +0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-27.00kcal, -30.34%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 124.0mg (-10.00mg, -7.46%)
Total Carbohydrates 15.04g (+15.04g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 1.77g (-16.98g, -90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.63mg, +252.00%)
Potassium, K407.0mg (-11.00mg, -2.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.088mg
Pantothenic acid0.531mg
Vitamin B-60.212mg
Ingredients
Potatoes, Seasoning Pack: Dehydrated Roasted Garlic, Sea Salt, Dehydrated Garlic, Rosemary, Thyme, Spices, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+31.00mg, +77.50%)
Sodium 88.0mg (-46.00mg, -34.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (+0.90mg, +360.00%)
Potassium, K416.0mg (-2.00mg, -0.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi