Grain Berry Pancake & Waffle Mix by The Silver Palate, Inc: Similar Foods

Product:
Pancake & Waffle Mix
Brand:
Grain Berry
Maker:
The Silver Palate, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677527/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 860.0mg
Total Carbohydrates 72.09g
Dietary Fiber 9.3g
Sugars 13.95g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe3.35mg
Potassium, K326.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Sorghum Berry Bran, Leavening (baking Soda), Sodium Acid (pyrophosphate, Monocalcium Phosphate ), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (=)
Total Fat3.49g (+1.16g, +49.79%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 837.0mg (-23.00mg, -2.67%)
Total Carbohydrates 69.77g (-2.32g, -3.22%)
Dietary Fiber 2.3g (-7.00g, -75.27%)
Sugars 6.98g (-6.97g, -49.96%)
Sugars, added N/A
Protein 13.95g (+2.32g, +19.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe2.79mg (-0.56mg, -16.72%)
Potassium, K349.0mg (+23.00mg, +7.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Whey, Organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Natural Flavors, Contains 2% Or Less Of: Sodium Phosphate, Organic Sunflower Oil, Organic Annatto (color), Lactic Acid Powder, Silicon Dioxide To Reduce Caking, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+30.00kcal, +8.60%)
Total Fat6.03g (+3.70g, +158.80%)
Saturated Fat 4.31g (+4.31g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+2.00mg, +0.23%)
Total Carbohydrates 67.24g (-4.85g, -6.73%)
Dietary Fiber 1.7g (-7.60g, -81.72%)
Sugars N/A
Sugars, added N/A
Protein 12.07g (+0.44g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+15.00mg, +10.71%)
Iron, Fe3.28mg (-0.07mg, -2.09%)
Potassium, K328.0mg (+2.00mg, +0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+19.00kcal, +5.44%)
Total Fat3.51g (+1.18g, +50.64%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 860.0mg (=)
Total Carbohydrates 70.18g (-1.91g, -2.65%)
Dietary Fiber 1.8g (-7.50g, -80.65%)
Sugars 7.02g (-6.93g, -49.68%)
Sugars, added N/A
Protein 14.04g (+2.41g, +20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-17.00mg, -12.14%)
Iron, Fe1.23mg (-2.12mg, -63.28%)
Potassium, K298.0mg (-28.00mg, -8.59%)
Vitamin D, IU0.0IU
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Organic Expeller Pressed Sunflower Seed Oil, Organic Corn Maltodextrin, Organic Annatto Extract [color], Lactic Acid, Silicon Dioxide [to Prevent Caking], Citric Acid, Natural Flavor, Organic Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.86g (+0.53g, +22.75%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 857.0mg (-3.00mg, -0.35%)
Total Carbohydrates 68.57g (-3.52g, -4.88%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe4.0mg (+0.65mg, +19.40%)
Potassium, K371.0mg (+45.00mg, +13.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Cornstarch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes) Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey Protein Concentrate, Buttermilk, Blue Cheese (cultured Milk, Salt, Enzymes), Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Disodium Phosphate, Cellulose Gum, With Turmeric And Beta Carotene Added For Color, Citric Acid, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.86g (+0.53g, +22.75%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 871.0mg (+11.00mg, +1.28%)
Total Carbohydrates 68.57g (-3.52g, -4.88%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe4.0mg (+0.65mg, +19.40%)
Potassium, K371.0mg (+45.00mg, +13.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey Protein Concentrate, Blue Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Cellulose Gum, Disodium Phosphate, Citric Acid, Turmeric (color), Beta Carotene (color), Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-20.00kcal, -5.73%)
Total Fat10.59g (+8.26g, +354.51%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 859.0mg (-1.00mg, -0.12%)
Total Carbohydrates 45.88g (-26.21g, -36.36%)
Dietary Fiber 2.4g (-6.90g, -74.19%)
Sugars 7.06g (-6.89g, -49.39%)
Sugars, added N/A
Protein 10.59g (-1.04g, -8.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe2.35mg (-1.00mg, -29.85%)
Potassium, K294.0mg (-32.00mg, -9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamy Jalapeno Bacon Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [pasteurized Milk, Pasteurized Cream, Salt, Cheese Culture, Carob Bean Gum], Canola Oil, Whey, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Salt, Contains 2% Or Less Of: Jalapeno Peppers [jalapeno Peppers, Vinegar, Salt, Calcium Chloride], Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite {preservative}, Natural Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Natural Flavors, Sodium Alginate, Lactic Acid [preservative], Mono And Diglycerides, Dried Green Bell Peppers, Sorbic Acid [preservative], Onion Powder, Garlic Powder, Xanthan Gum )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.14g (-0.19g, -8.15%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 829.0mg (-31.00mg, -3.60%)
Total Carbohydrates 70.0g (-2.09g, -2.90%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 12.86g (+1.23g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.86mg (+0.51mg, +15.22%)
Potassium, K357.0mg (+31.00mg, +9.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (+26.00ug)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Butter (cream, Salt), Citric Acid, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Reduced Lactose Whey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat1.43g (-0.90g, -38.63%)
Saturated Fat 15.71g (+15.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 871.0mg (+11.00mg, +1.28%)
Total Carbohydrates 68.57g (-3.52g, -4.88%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe4.0mg (+0.65mg, +19.40%)
Potassium, K371.0mg (+45.00mg, +13.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey Protein Concentrate, Blue Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Cellulose Gum, Disodium Phosphate, Citric Acid, With Turmeric And Beta Carotene Added For Color, Xanthan Gum, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+7.00kcal, +2.01%)
Total Fat1.11g (-1.22g, -52.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+7.00mg, +0.81%)
Total Carbohydrates 77.78g (+5.69g, +7.89%)
Dietary Fiber 2.2g (-7.10g, -76.34%)
Sugars 0.0g (-13.95g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.74g, -23.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-51.00mg, -36.43%)
Iron, Fe3.78mg (+0.43mg, +12.84%)
Potassium, K333.0mg (+7.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Spices (including Paprika, Red Pepper), Salt, Yeast Extract, Red & Green Bell Pepper, Garlic & Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.86g (+0.53g, +22.75%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 900.0mg (+40.00mg, +4.65%)
Total Carbohydrates 68.57g (-3.52g, -4.88%)
Dietary Fiber 2.9g (-6.40g, -68.82%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe3.86mg (+0.51mg, +15.22%)
Potassium, K357.0mg (+31.00mg, +9.51%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product:(wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Modified Corn Starch, Nonfat Milk, Salt, Contains 2% Or Less Of Each Of The Following: Cellulose Gum, Disodium Phosphate, Xanthan Gum, Citric Acid, Yellow 6, Yellow 5 1 Actic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.86g (+0.53g, +22.75%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 871.0mg (+11.00mg, +1.28%)
Total Carbohydrates 68.57g (-3.52g, -4.88%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.86mg (+0.51mg, +15.22%)
Potassium, K371.0mg (+45.00mg, +13.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (+26.00ug)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Whey Protein Concentrate, Blue Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Cellulose Gum, Disodium Phosphate, Citric Acid, Beta Carotene (color), Turmeric (color), Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.14g (-0.19g, -8.15%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (-46.00mg, -5.35%)
Total Carbohydrates 70.0g (-2.09g, -2.90%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 10.0g (-3.95g, -28.32%)
Sugars, added N/A
Protein 12.86g (+1.23g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.86mg (+0.51mg, +15.22%)
Potassium, K343.0mg (+17.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (+26.00ug)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Butter (cream, Salt), Citric Acid, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Reduced Lactose Whey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat7.84g (+5.51g, +236.48%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 882.0mg (+22.00mg, +2.56%)
Total Carbohydrates 54.9g (-17.19g, -23.85%)
Dietary Fiber 2.0g (-7.30g, -78.49%)
Sugars 2.94g (-11.01g, -78.92%)
Sugars, added N/A
Protein 11.76g (+0.13g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-42.00mg, -30.00%)
Iron, Fe1.76mg (-1.59mg, -47.46%)
Potassium, K343.0mg (+17.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Black Pepper & White Cheddar Cheese Sauce (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, White Distilled Vinegar, Sorbic Acid (to Preserve Freshness), Black Pepper), Anti Boil Over Powder (modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+3.00kcal, +0.86%)
Total Fat3.52g (+1.19g, +51.07%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 817.0mg (-43.00mg, -5.00%)
Total Carbohydrates 70.42g (-1.67g, -2.32%)
Dietary Fiber 2.8g (-6.50g, -69.89%)
Sugars 8.45g (-5.50g, -39.43%)
Sugars, added N/A
Protein 12.68g (+1.05g, +9.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-13.00mg, -9.29%)
Iron, Fe1.41mg (-1.94mg, -57.91%)
Potassium, K366.0mg (+40.00mg, +12.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Organic Whey (from Milk), Organic Cheddar Cheese* (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Salt, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Cornstarch, Lactic Acid Powder (lactic Acid, Calcium Lactate), Sodium Phosphate, Organic Sunflower Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-24.00kcal, -6.88%)
Total Fat11.9g (+9.57g, +410.73%)
Saturated Fat 3.17g (+3.17g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 873.0mg (+13.00mg, +1.51%)
Total Carbohydrates 44.44g (-27.65g, -38.35%)
Dietary Fiber 1.6g (-7.70g, -82.80%)
Sugars 7.14g (-6.81g, -48.82%)
Sugars, added N/A
Protein 11.11g (-0.52g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+35.00mg, +25.00%)
Iron, Fe1.83mg (-1.52mg, -45.37%)
Potassium, K302.0mg (-24.00mg, -7.36%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor)