365 Whole Foods Market Everything Crispbreads by Whole Foods Market, Inc: Similar Foods
- Product:
- Everything Crispbreads
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391642/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 30.77g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 846.0mg | |
| Total Carbohydrates | 42.31g | |
| Dietary Fiber | 19.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 269.0mg | |
| Iron, Fe | 4.23mg | |
| Potassium, K | 462.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Flaxseed, Sesame Seed, Black Sesame Seed, Poppy Seed, Himalayan Pink Salt, Onion Powder, Garlic Powder, Caraway Seed, Potato Flour (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 40.0g (+9.23g, +30.00%) | |
| Saturated Fat | 35.0g (+31.15g, +809.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+54.00mg, +6.38%) | |
| Total Carbohydrates | 40.0g (-2.31g, -5.46%) | |
| Dietary Fiber | 5.0g (-14.20g, -73.96%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.23g, -48.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-9.00mg, -3.35%) | |
| Iron, Fe | 0.0mg (-4.23mg, -100.00%) | |
| Potassium, K | 470.0mg (+8.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Maltodextrin, Salt, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 40.0g (+9.23g, +30.00%) | |
| Saturated Fat | 3.33g (-0.52g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+21.00mg, +2.48%) | |
| Total Carbohydrates | 33.33g (-8.98g, -21.22%) | |
| Dietary Fiber | 30.0g (+10.80g, +56.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.77g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (-39.00mg, -14.50%) | |
| Iron, Fe | 6.67mg (+2.44mg, +57.68%) | |
| Potassium, K | 413.0mg (-49.00mg, -10.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds, Organic Apple Cider Vinegar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+33.00kcal, +6.13%) | |
| Total Fat | 50.0g (+19.23g, +62.50%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+11.00mg, +1.30%) | |
| Total Carbohydrates | 21.43g (-20.88g, -49.35%) | |
| Dietary Fiber | 10.7g (-8.50g, -44.27%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-55.00mg, -20.45%) | |
| Iron, Fe | 3.86mg (-0.37mg, -8.75%) | |
| Potassium, K | 500.0mg (+38.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Peanut Oil And Or Canola Oil, Natural Dill Pickle Seasoning (maltodextrin, Salt, Natural Flavors, Citric Acid, Tricalcium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+29.00kcal, +5.39%) | |
| Total Fat | 50.0g (+19.23g, +62.50%) | |
| Saturated Fat | 3.33g (-0.52g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-46.00mg, -5.44%) | |
| Total Carbohydrates | 23.33g (-18.98g, -44.86%) | |
| Dietary Fiber | 10.0g (-9.20g, -47.92%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.77g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-69.00mg, -25.65%) | |
| Iron, Fe | 3.6mg (-0.63mg, -14.89%) | |
| Potassium, K | 467.0mg (+5.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Habanero Bbq Seasoning (salt, Sugar, Maltodextrin, Tomato Powder, Garlic And Onion Powder, Molasses Powder [molasses, Maltodextrin], Vinegar Powder [maltodextrin, White Distilled Vinegar], Spices [including Habanero Chili Pepper], Natural Flavors [including Natural Hickory Smoke], Yeast Extract, Malic Acid, Extractives Of Paprika, Silicon Dioxide [added To Prevent Caking]), High Oleic Sunflower Oil And Or Canola Oil, Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+62.00kcal, +11.52%) | |
| Total Fat | 51.43g (+20.66g, +67.14%) | |
| Saturated Fat | 11.43g (+7.58g, +196.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+11.00mg, +1.30%) | |
| Total Carbohydrates | 20.0g (-22.31g, -52.73%) | |
| Dietary Fiber | 8.6g (-10.60g, -55.21%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+3.63g, +18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-79.00mg, -29.37%) | |
| Iron, Fe | 28.29mg (+24.06mg, +568.79%) | |
| Potassium, K | 477.0mg (+15.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (69%), Chickpeas Flour (18%), Vegetable Oil (palmolein & Cotton Seed), Red Chilli Powder, Salt, Corn Starch, Cumin Powder, Black Pepper Powder, Ginger Powder, Cardamom Powder, Cinnamon Powder And Citric Acid Powder (e 330) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 28.57g (-2.20g, -7.15%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-96.00mg, -11.35%) | |
| Total Carbohydrates | 60.71g (+18.40g, +43.49%) | |
| Dietary Fiber | 17.9g (-1.30g, -6.77%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.09g, -62.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-19.00mg, -7.06%) | |
| Iron, Fe | 2.86mg (-1.37mg, -32.39%) | |
| Potassium, K | 429.0mg (-33.00mg, -7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend* (romaine, Spinach, Kale, Collards, Green Leaf, Green Chard, Spring Mix, Arugula, Cucumber, Parsley, Celery, And Or Fennel), Sunflower And Or Safflower Oil, Cassava Flour, Tapioca Flour, Okara Flour*, White Vinegar, Chia Seeds, Salt N Vinegar Seasoning (tapioca Maltodextrin, Vinegar, Salt, Citric Acid, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-74.00kcal, -13.75%) | |
| Total Fat | 25.0g (-5.77g, -18.75%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+11.00mg, +1.30%) | |
| Total Carbohydrates | 60.71g (+18.40g, +43.49%) | |
| Dietary Fiber | 3.6g (-15.60g, -81.25%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.66g, -81.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-90.00mg, -33.46%) | |
| Iron, Fe | 1.07mg (-3.16mg, -74.70%) | |
| Potassium, K | 464.0mg (+2.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Veggie Sticks (potato Starch, Dehydrated Potato, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower And Or Safflower Oil, Ranch Seasoning (buttermilk, Whey, Salt, Onion Powder, Sour Cream [cream, Nonfat Milk, Cultures], Garlic Powder, Sugar, Whey Protein Concentrate, Natural Flavors, Lactic Acid, Cultured Nonfat Milk, Dextrose, Spices, Yeast Extract, Tomato Powder, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 33.33g (+2.56g, +8.32%) | |
| Saturated Fat | 6.67g (+2.82g, +73.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 767.0mg (-79.00mg, -9.34%) | |
| Total Carbohydrates | 40.0g (-2.31g, -5.46%) | |
| Dietary Fiber | 6.7g (-12.50g, -65.10%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.56g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-59.00mg, -21.93%) | |
| Iron, Fe | 3.33mg (-0.90mg, -21.28%) | |
| Potassium, K | 403.0mg (-59.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Salt, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate]), Black Bean Corn Sticks (yellow Corn Masa, Soybean Oil, Black Bean Seasoning [salt, Dehydrated Black Beans, Tomato Powder, Spices, Dehydrated Jalapeno, Onion & Garlic Powder], Black Bean Flakes [black Beans, Salt], Salt), Roasted Corn (corn, High Oleic Vegetable Oil [contains One Or More Of The Following: Canola And Or Safflower Oil), Sea Salt), Pepper Jack Cheese Crisp (pasteurized Milk, Cheese Cultures, Salt, Peppers, Enzymes), Hatch Green Chile Seasoning (tapioca Maltodextrin, Salt, Hatch Green Chile Powder, Onion Powder, Green Bell Pepper Powder, Garlic Powder, Yeast Extract, Tomato, Rice Hulls, Citric Acid, Spices And Natural Flavor), Jalapeno Cilantro Seasoning (salt, Maltodextrin, Corn Syrup Solids, Yeast Extract, Onion Powder, Torula Yeast, Spices, Jalapeno Pepper, Dehydrated Green Bell Pepper, Paprika, Dehydrated Cilantro, Natural Flavors, Concentrated Lemon Juice, Garlic Powder), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 23.33g (-7.44g, -24.18%) | |
| Saturated Fat | 3.33g (-0.52g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+87.00mg, +10.28%) | |
| Total Carbohydrates | 53.33g (+11.02g, +26.05%) | |
| Dietary Fiber | 10.0g (-9.20g, -47.92%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.56g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-36.00mg, -13.38%) | |
| Iron, Fe | 4.33mg (+0.10mg, +2.36%) | |
| Potassium, K | 533.0mg (+71.00mg, +15.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Poppy Seeds*, Sea Salt, Seaweed*, Black Pepper*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+33.00kcal, +6.13%) | |
| Total Fat | 50.0g (+19.23g, +62.50%) | |
| Saturated Fat | 7.14g (+3.29g, +85.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-96.00mg, -11.35%) | |
| Total Carbohydrates | 25.0g (-17.31g, -40.91%) | |
| Dietary Fiber | 10.7g (-8.50g, -44.27%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-55.00mg, -20.45%) | |
| Iron, Fe | 5.14mg (+0.91mg, +21.51%) | |
| Potassium, K | 500.0mg (+38.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Coconut Oil, Organic Brown Sugar, Organic Paprika, Organic Agave Syrup, Organic Cumin, Salt, Organic Garlic Powder, Organic Cayenne Pepper, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+33.00kcal, +6.13%) | |
| Total Fat | 35.71g (+4.94g, +16.05%) | |
| Saturated Fat | 5.36g (+1.51g, +39.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 964.0mg (+118.00mg, +13.95%) | |
| Total Carbohydrates | 46.43g (+4.12g, +9.74%) | |
| Dietary Fiber | 7.1g (-12.10g, -63.02%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.52g, -44.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-19.00mg, -7.06%) | |
| Iron, Fe | N/A | |
| Potassium, K | 429.0mg (-33.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Sunflower Oil And Or Non Gmo Canola Oil, Whey, Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Salt, Natural Flavor, Milk, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-74.00kcal, -13.75%) | |
| Total Fat | 25.0g (-5.77g, -18.75%) | |
| Saturated Fat | 1.79g (-2.06g, -53.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+47.00mg, +5.56%) | |
| Total Carbohydrates | 57.14g (+14.83g, +35.05%) | |
| Dietary Fiber | 3.6g (-15.60g, -81.25%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.66g, -81.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-48.00mg, -17.84%) | |
| Iron, Fe | 3.57mg (-0.66mg, -15.60%) | |
| Potassium, K | 543.0mg (+81.00mg, +17.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Veggie Chips (potato Flour, Potato Starch, Corn Starch, Salt, Tomato Paste, Spinach Powder, Sugar, Beetroot Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 23.33g (-7.44g, -24.18%) | |
| Saturated Fat | 3.33g (-0.52g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-13.00mg, -1.54%) | |
| Total Carbohydrates | 56.67g (+14.36g, +33.94%) | |
| Dietary Fiber | 10.0g (-9.20g, -47.92%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.56g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-102.00mg, -37.92%) | |
| Iron, Fe | 6.67mg (+2.44mg, +57.68%) | |
| Potassium, K | 533.0mg (+71.00mg, +15.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Onion, Garlic*, Jalapeno Powder*, Sea Salt, Poppy Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-71.00kcal, -13.20%) | |
| Total Fat | 20.0g (-10.77g, -35.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+87.00mg, +10.28%) | |
| Total Carbohydrates | 53.33g (+11.02g, +26.05%) | |
| Dietary Fiber | 6.7g (-12.50g, -65.10%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.90g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-69.00mg, -25.65%) | |
| Iron, Fe | 2.67mg (-1.56mg, -36.88%) | |
| Potassium, K | 467.0mg (+5.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Cassava Flour, Dates (with Rice Flour), Flax Seeds, Pumpkin Seeds, Thompson Raisins, Tapioca Flour, Brown Sugar, Organic Skim Milk, Sesame Seeds, Chia Seeds, Sea Salt, Leavening (baking Soda), Xanthan Gum, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (+20.00kcal, +3.72%) | |
| Total Fat | 37.21g (+6.44g, +20.93%) | |
| Saturated Fat | 4.65g (+0.80g, +20.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 977.0mg (+131.00mg, +15.48%) | |
| Total Carbohydrates | 48.84g (+6.53g, +15.43%) | |
| Dietary Fiber | 7.0g (-12.20g, -63.54%) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-9.93g, -51.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-13.00mg, -4.83%) | |
| Iron, Fe | 0.93mg (-3.30mg, -78.01%) | |
| Potassium, K | 442.0mg (-20.00mg, -4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Sunflower Oil And Or Non Gmo Canola Oil, Whey, Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Salt, Natural Flavor, Milk, Lactic Acid | ||