365 Everyday Value Whole Wheat English Muffins, Whole Wheat by Whole Foods Market, Inc: Similar Foods

Product:
Whole Wheat English Muffins, Whole Wheat
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955872/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat1.64g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 377.0mg
Total Carbohydrates 37.7g
Dietary Fiber 6.6g
Sugars 1.64g
Sugars, added N/A
Protein 8.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.97mg
Potassium, K213.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Organic Cane Sugar, Organic Honey, Cultured Wheat Flour, Organic Distilled White Vinegar, Salt, Cornmeal, Organic Expeller Pressed Soybean Oil, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat1.64g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (=)
Total Carbohydrates 37.7g (=)
Dietary Fiber 6.6g (=)
Sugars 1.64g (=)
Sugars, added N/A
Protein 8.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.97mg (=)
Potassium, K213.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Organic Cane Sugar, Organic Honey, Cultured Wheat Flour, Organic Distilled White Vinegar, Salt, Cornmeal, Organic Expeller Pressed Soybean Oil, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat12.14g (+10.50g, +640.24%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 379.0mg (+2.00mg, +0.53%)
Total Carbohydrates 21.43g (-16.27g, -43.16%)
Dietary Fiber 1.4g (-5.20g, -78.79%)
Sugars 7.14g (+5.50g, +335.37%)
Sugars, added N/A
Protein 1.43g (-6.77g, -82.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-1.71mg, -86.80%)
Potassium, K200.0mg (-13.00mg, -6.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise [soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice (from Concentrate), Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta (to Protect Flavor)], Sugar, Water, Eggs, Celery, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Garlic Salt, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat10.0g (+8.36g, +509.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+6.00mg, +1.59%)
Total Carbohydrates 20.0g (-17.70g, -46.95%)
Dietary Fiber 3.3g (-3.30g, -50.00%)
Sugars 6.67g (+5.03g, +306.71%)
Sugars, added N/A
Protein 3.33g (-4.87g, -59.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.97mg, -100.00%)
Potassium, K233.0mg (+20.00mg, +9.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Roasted Sweet Potatoes, Water, Canola Oil, Carrots, Sesame Tahini, Brown Sugar, Lemon Juice Concentrate, Sea Salt, Pumpkin Seeds, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+9.00kcal, +4.57%)
Total Fat11.11g (+9.47g, +577.44%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+4.00mg, +1.06%)
Total Carbohydrates 23.81g (-13.89g, -36.84%)
Dietary Fiber 3.2g (-3.40g, -51.52%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 1.59g (-6.61g, -80.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.97mg, -100.00%)
Potassium, K238.0mg (+25.00mg, +11.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated3.17g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-18.00kcal, -9.14%)
Total Fat0.36g (-1.28g, -78.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+23.00mg, +6.10%)
Total Carbohydrates 39.29g (+1.59g, +4.22%)
Dietary Fiber 2.1g (-4.50g, -68.18%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 4.29g (-3.91g, -47.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.36mg (-1.61mg, -81.73%)
Potassium, K207.0mg (-6.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Puree (water, Dehydrated Potato Flakes [potato, Mono And Diglycerides, Sodium Metabisulfite {antioxidant}, Natural Flavors]), Wheat Flour, Tomatoes, Spinach, Potato Starch, Rice Flour, Salt, Red Beet, Lactic Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+11.00kcal, +5.58%)
Total Fat4.69g (+3.05g, +185.98%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 375.0mg (-2.00mg, -0.53%)
Total Carbohydrates 29.17g (-8.53g, -22.63%)
Dietary Fiber 2.1g (-4.50g, -68.18%)
Sugars 1.04g (-0.60g, -36.59%)
Sugars, added N/A
Protein 10.42g (+2.22g, +27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.88mg (-0.09mg, -4.57%)
Potassium, K208.0mg (-5.00mg, -2.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Yellow Corn Flour, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Egg Whites, Onions, Water, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Scallions, Soybean Oil, Green Chili Peppers, Salt, Jalapeno Peppers, Spices, Garlic, Tomato Puree (tomato Concentrate Made From Red Ripe Tomatoes, Citric Acid), Lime Juice From Concentrate (water, Concentrated Lime Juice, Less Than 2% Of: Lime Oil, Sodium Benzoate & Sodium Metabisulfite [preservatives]), Paprika, Cilantro, Sugar, Modified Food Starch, Chili Powder, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Seasoning Base (salt, Dextrose, Corn Starch, Soybean Oil, Autolyzed Yeast Extract, Onion, Natural Flavors, Citric Acid, Spice, Caramel Color, Garlic, Disodium Inosinate & Disodium Guanylate, With Not More Than 2% Silicon Dioxide), Egg Shade (water, Fd&c Yellow #5 , Citric Acid, Sodium Benzoate [preservative]), Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-11.00kcal, -5.58%)
Total Fat0.0g (-1.64g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+18.00mg, +4.77%)
Total Carbohydrates 46.51g (+8.81g, +23.37%)
Dietary Fiber 7.0g (+0.40g, +6.06%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 11.63g (+3.43g, +41.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.33mg (+0.36mg, +18.27%)
Potassium, K221.0mg (+8.00mg, +3.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-14.00kcal, -7.11%)
Total Fat7.37g (+5.73g, +349.39%)
Saturated Fat 4.81g (+4.81g)
Trans Fat N/A
Cholesterol 8.0mg (+8.00mg)
Sodium 397.0mg (+20.00mg, +5.31%)
Total Carbohydrates 24.36g (-13.34g, -35.38%)
Dietary Fiber N/A
Sugars 5.77g (+4.13g, +251.83%)
Sugars, added N/A
Protein 4.49g (-3.71g, -45.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.96mg (-1.01mg, -51.27%)
Potassium, K225.0mg (+12.00mg, +5.63%)
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice Water Sushi Vinegar [sugar, Water, Vinegar, Salt]) Imitation Crab Stick (alaska Pollock Water, Sugar Wheat Starch Potatostarch Egg Whites Salt Potassium Chloride, Natural Flavors [crab Extract] Soy Flour Color Added [lycopene]), Crab Salad (imitation Crabmeat (alaska Pollock, Water, Slgar Wheat Starch, Potatostarch, Egg Whites, Salt,potassium Chloride Natural Flavors (crab Extracth, Soy Flour Color Added (lycopene}], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks Salt White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salth And Lemon Juice Concentrate]) Avocado Cucumber, Sriracha Chili Sauce (redchili, Sugar, Salt, Garlic Fish Extract [anchovy), Acetic Acid) Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chilisauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors Xanthan Gum), Sugar, Water, Egg Yolks Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine Lemon Juice Concentrate, Extracts Of Paprika Xanthan Gum), Tempuracrunch (wheat Flour, Corn Starch, Rice Flour, Peaprotein, Soybean Oil, Salt, Water), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish Mustard Spirulina) Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+22.00kcal, +11.17%)
Total Fat3.12g (+1.48g, +90.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+14.00mg, +3.71%)
Total Carbohydrates 46.88g (+9.18g, +24.35%)
Dietary Fiber 6.2g (-0.40g, -6.06%)
Sugars 6.25g (+4.61g, +281.10%)
Sugars, added N/A
Protein 9.38g (+1.18g, +14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.28mg, +14.21%)
Potassium, K234.0mg (+21.00mg, +9.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.106mg
Niacin3.75mg
Ingredients
Whole Grain White Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Palm Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total Fat8.24g (+6.60g, +402.44%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-12.00mg, -3.18%)
Total Carbohydrates 27.06g (-10.64g, -28.22%)
Dietary Fiber 2.4g (-4.20g, -63.64%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 2.35g (-5.85g, -71.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.59mg (-1.38mg, -70.05%)
Potassium, K240.0mg (+27.00mg, +12.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (soybean Oil And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Onion Powder, Garlic Powder, Paprika (color), Spices, Hydrolyzed Corn Protein, Dextrose, Guar Gum, Yeast Extract, Extractives Of Paprika (color), Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-23.00kcal, -11.68%)
Total Fat8.14g (+6.50g, +396.34%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+18.00mg, +4.77%)
Total Carbohydrates 22.09g (-15.61g, -41.41%)
Dietary Fiber 2.3g (-4.30g, -65.15%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 2.33g (-5.87g, -71.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-1.55mg, -78.68%)
Potassium, K221.0mg (+8.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.07g
Fatty acids, total polyunsaturated2.91g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Garlic Powder, Natural Flavor, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-23.00kcal, -11.68%)
Total Fat8.14g (+6.50g, +396.34%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+18.00mg, +4.77%)
Total Carbohydrates 22.09g (-15.61g, -41.41%)
Dietary Fiber 2.3g (-4.30g, -65.15%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 2.33g (-5.87g, -71.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-1.55mg, -78.68%)
Potassium, K221.0mg (+8.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.07g
Fatty acids, total polyunsaturated2.91g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Garlic Powder, Natural Flavor, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-7.00kcal, -3.55%)
Total Fat7.0g (+5.36g, +326.83%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 390.0mg (+13.00mg, +3.45%)
Total Carbohydrates 19.0g (-18.70g, -49.60%)
Dietary Fiber 2.0g (-4.60g, -69.70%)
Sugars 4.0g (+2.36g, +143.90%)
Sugars, added N/A
Protein 14.0g (+5.80g, +70.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-0.97mg, -49.24%)
Potassium, K219.0mg (+6.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Uncooked Boneless Breast Tenders Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niaicn, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat Flour And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total Fat6.82g (+5.18g, +315.85%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 392.0mg (+15.00mg, +3.98%)
Total Carbohydrates 18.75g (-18.95g, -50.27%)
Dietary Fiber 1.7g (-4.90g, -74.24%)
Sugars 3.98g (+2.34g, +142.68%)
Sugars, added N/A
Protein 14.2g (+6.00g, +73.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (-0.83mg, -42.13%)
Potassium, K219.0mg (+6.00mg, +2.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Uncooked Boneless Breast Tenderloins Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Prebrowned In Vegetable Oil 6 27 17
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat13.57g (+11.93g, +727.44%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 371.0mg (-6.00mg, -1.59%)
Total Carbohydrates 17.86g (-19.84g, -52.63%)
Dietary Fiber 2.1g (-4.50g, -68.18%)
Sugars 5.0g (+3.36g, +204.88%)
Sugars, added N/A
Protein 1.43g (-6.77g, -82.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, FeN/A
Potassium, K234.0mg (+21.00mg, +9.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Corn Syrup, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice (mustard), Calcium Disodium Edta (to Preserve Freshness)), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch (corn), Salt, Spice (mustard), Xanthan Gum), Celery, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Alum, Natural Flavors, Turmeric, Polysorbate 80), Water, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Sugar, Red Peppers (peppers, Water, Citric Acid), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid), Xanthan Gum, Celery Seeds, Black Pepper