365 Everyday Value Caribbean Black Bean Soup, Caribbean Black Bean by Whole Foods Market, Inc: Similar Foods

Product:
Caribbean Black Bean Soup, Caribbean Black Bean
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 14.29g
Dietary Fiber 2.9g
Sugars 2.04g
Sugars, added N/A
Protein 3.67g
Core Vitamins and Minerals
Vitamin A, IU204.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe1.1mg
Potassium, K269.0mg
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Red Bell Peppers, Organic Corn, Organic Tomato Paste, Organic Brown Rice, Organic Onions, Contains Less Than 2% Of: Organic Potato Starch, Organic Pineapple Juice Concentrate, Sea Salt, Organic Jalapeno Peppers, Organic Ginger Puree, Organic Garlic Puree, Organic Cilantro, Organic Onion Powder, Organic Lime Juice Concentrate, Organic Paprika, Organic Thyme, Organic Cayenne Pepper, Organic Allspice, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+9.00kcal, +13.04%)
Total Fat1.37g (+1.37g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 294.0mg (=)
Total Carbohydrates 13.73g (-0.56g, -3.92%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.35g (+0.31g, +15.20%)
Sugars, added N/A
Protein 2.75g (-0.92g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-8.00IU, -3.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.71mg (-0.39mg, -35.45%)
Potassium, K231.0mg (-38.00mg, -14.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], And Folic Acid), Carrots, Cheese (cheddar, Romano Made From Cow's Milk And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes] And Annatto [color]), Crackermeal (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Contains Less Than 2% Of: High Fructose Corn Syrup, Rice, Onions, Salt, Potassium Chloride, Modified Corn Starch, Citric Acid, Mustard Flour, Spices, Natural Flavorings And Soybean Oil Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+19.00kcal, +27.54%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 310.0mg (+16.00mg, +5.44%)
Total Carbohydrates 14.62g (+0.33g, +2.31%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.68g (+2.64g, +129.41%)
Sugars, added N/A
Protein 3.51g (-0.16g, -4.36%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-29.00IU, -14.22%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.63mg (-0.47mg, -42.73%)
Potassium, K240.0mg (-29.00mg, -10.78%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.06mg
Niacin0.468mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), High Fructose Corn Syrup, Modified Food Starch, Contains Less Than 2% Of: Canola Oil, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Yeast Extract, Flavoring, Potassium Chloride, Hydrolyzed Soy Protein, Enzyme Modified Butter, Reconstituted Skim Milk, Citric Acid, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Caramel Color, Vegetable Juice Concentrate (celery, Carrot, Onion, Leek), Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+19.00kcal, +27.54%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 310.0mg (+16.00mg, +5.44%)
Total Carbohydrates 14.62g (+0.33g, +2.31%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.68g (+2.64g, +129.41%)
Sugars, added N/A
Protein 3.51g (-0.16g, -4.36%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-29.00IU, -14.22%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.63mg (-0.47mg, -42.73%)
Potassium, K240.0mg (-29.00mg, -10.78%)
Vitamin D, IUN/A
Other Nutrients
Folate, total23.0ug
Thiamin0.0mg
Riboflavin0.06mg
Niacin0.468mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), High Fructose Corn Syrup, Modified Food Starch, Contains Less Than 2% Of: Canola Oil, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Yeast Extract, Flavoring, Potassium Chloride, Hydrolyzed Soy Protein, Enzyme Modified Butter, Reconstituted Skim Milk, Citric Acid, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Caramel Color, Vegetable Juice Concentrate (celery, Carrot, Onion, Leek), Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-44.00kcal, -63.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-19.00mg, -6.46%)
Total Carbohydrates 4.58g (-9.71g, -67.95%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 0.83g (-2.84g, -77.38%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+4.00IU, +1.96%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.3mg (-0.80mg, -72.73%)
Potassium, K288.0mg (+19.00mg, +7.06%)
Vitamin D, IUN/A
Ingredients
Filtered Water (sufficient To Reconstitute), Tomato Paste, Grain Vinegar, Jalapeno Puree, Sea Salt, Lemon Juice Concentrate, Vegetable Juice Concentrates (carrot, Celery, Spinach, Lettuce, Red Beet), Dehydrated Green Bell Peppers, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-44.00kcal, -63.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-19.00mg, -6.46%)
Total Carbohydrates 4.58g (-9.71g, -67.95%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 0.83g (-2.84g, -77.38%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+4.00IU, +1.96%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.3mg (-0.80mg, -72.73%)
Potassium, K288.0mg (+19.00mg, +7.06%)
Vitamin D, IUN/A
Ingredients
Filtered Water (sufficient To Reconstitute), Tomato Paste, Grain Vinegar, Jalapeno Puree, Sea Salt, Lemon Juice Concentrate, Vegetable Juice Concentrates (carrot, Celery, Spinach, Lettuce, Red Beet), Dehydrated Green Bell Peppers, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+13.00kcal, +18.84%)
Total Fat1.17g (+1.17g)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-37.00mg, -12.59%)
Total Carbohydrates 16.37g (+2.08g, +14.56%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 4.68g (+2.64g, +129.41%)
Sugars, added N/A
Protein 1.75g (-1.92g, -52.32%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (+30.00IU, +14.71%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.84mg (-0.26mg, -23.64%)
Potassium, K269.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Folate, total23.0ug
Thiamin0.0mg
Riboflavin0.04mg
Niacin0.468mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Enzyme Modified Butter, Skim Milk, Carrot Juice Concentrate, Citric Acid, Paprika Extract, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-8.00kcal, -11.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-53.00mg, -18.03%)
Total Carbohydrates 11.84g (-2.45g, -17.14%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 1.22g (-0.82g, -40.20%)
Sugars, added N/A
Protein 3.67g (=)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.1mg (=)
Potassium, K249.0mg (-20.00mg, -7.43%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Navy Beans, Organic Red Kidney Beans, Organic Black Beans, Organic Tomato Paste, Contains Less Than 2% Of: Organic Potato Starch, Organic Cornstarch, Organic Red Bell Peppers, Organic Celery, Organic Onion Powder, Sea Salt, Organic Chili Powder (organic Spices, Sea Salt, Organic Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-21.00kcal, -30.43%)
Total Fat1.19g (+1.19g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+8.00mg, +2.72%)
Total Carbohydrates 7.94g (-6.35g, -44.44%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.17g (+1.13g, +55.39%)
Sugars, added N/A
Protein 0.79g (-2.88g, -78.47%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+34.00IU, +16.67%)
Vitamin C, total ascorbic acid9.5mg (+9.50mg)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.29mg (-0.81mg, -73.64%)
Potassium, K230.0mg (-39.00mg, -14.50%)
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Puree (water, Tomato Paste), Artichokes, Diced Onions, Less Than 2% Of: Garlic Puree, Extra Virgin Olive Oil, Oregano, Salt, Potato Starch, Citric Acid, Calcium And Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+34.00kcal, +49.28%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 15.45g (+1.16g, +8.12%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.34g (+2.30g, +112.75%)
Sugars, added N/A
Protein 5.42g (+1.75g, +47.68%)
Core Vitamins and Minerals
Vitamin A, IU203.0IU (-1.00IU, -0.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.73mg (-0.37mg, -33.64%)
Potassium, K228.0mg (-41.00mg, -15.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.95g
Fatty acids, total polyunsaturated0.41g
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Carrots, Green Onions (scallions), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains 2% Or Less Of: Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Corn Starch, Sesame Seed Oil, Garlic, Rice Vinegar, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Spice, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-33.00kcal, -47.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+16.00mg, +5.44%)
Total Carbohydrates 6.35g (-7.94g, -55.56%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 0.79g (-1.25g, -61.27%)
Sugars, added N/A
Protein 2.38g (-1.29g, -35.15%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-45.00IU, -22.06%)
Vitamin C, total ascorbic acid9.5mg (+9.50mg)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.86mg (-0.24mg, -21.82%)
Potassium, K286.0mg (+17.00mg, +6.32%)
Vitamin D, IUN/A
Ingredients
Artichoke, Water, Sea Salt, Citric Acid, Calcium Chloride, Ascorbiccitric Acid (acidulant), Calcium Chloride (to Enhance Texture), Ascorbic Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.85
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-33.00kcal, -47.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-14.00mg, -4.76%)
Total Carbohydrates 8.0g (-6.29g, -44.02%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 4.8g (+2.76g, +135.29%)
Sugars, added N/A
Protein 0.8g (-2.87g, -78.20%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-44.00IU, -21.57%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (+0.05mg, +4.55%)
Potassium, K240.0mg (-29.00mg, -10.78%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Dehydrated Onions, Green Bell Peppers & Celery, Citric Acid, Calcium Chloride, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+14.00kcal, +20.29%)
Total Fat2.37g (+2.37g)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 277.0mg (-17.00mg, -5.78%)
Total Carbohydrates 11.46g (-2.83g, -19.80%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.77g (+0.73g, +35.78%)
Sugars, added N/A
Protein 3.56g (-0.11g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU158.0IU (-46.00IU, -22.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.57mg (-0.53mg, -48.18%)
Potassium, K312.0mg (+43.00mg, +15.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomatoes (tomato Puree, Water), Water, Beef, Enriched Pasta (durum Wheat Semolina, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Less Than 2% Of: Dehydrated Onion, High Fructose Corn Syrup, Romano Cheese From Cow's Milk (part Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Salt, Dehydrated Garlic, Potassium Chloride, Spices, Dextrose, Molasses, Ammonium Chloride, Citric Acid, Yeast Extract, Canola Oil, Flavoring, Lactic Acid Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+14.00kcal, +20.29%)
Total Fat2.38g (+2.38g)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 238.0mg (-56.00mg, -19.05%)
Total Carbohydrates 11.9g (-2.39g, -16.72%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.17g (+1.13g, +55.39%)
Sugars, added N/A
Protein 3.97g (+0.30g, +8.17%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (-6.00IU, -2.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.71mg (-0.39mg, -35.45%)
Potassium, K250.0mg (-19.00mg, -7.06%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Riboflavin0.067mg
Niacin1.19mg
Ingredients
Water, Tomato Puree (water, Tomato Paste Meatballs (pork, Beef, Water, Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil], Soy Protein Concentrate, Salt, Dehydrated Onion, Dehydrated Garlic, Beef Flavor [beef Stock, Flavoring, Salt], Flavoring), Enriched Paste (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Carrot Juice Concentrate, Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Potassium Chloride, Vegetable Oil, Citric Acid, Yeast Extract, Enzyme Modified Butter, Reconstituted Skim Milk, Flavoring, Ascorbic Acid, Malic Acid, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.22
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+60.00kcal, +86.96%)
Total Fat8.33g (+8.33g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 321.0mg (+27.00mg, +9.18%)
Total Carbohydrates 6.25g (-8.04g, -56.26%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 2.92g (+0.88g, +43.14%)
Sugars, added N/A
Protein 7.08g (+3.41g, +92.92%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+4.00IU, +1.96%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.5mg (+0.40mg, +36.36%)
Potassium, K258.0mg (-11.00mg, -4.09%)
Vitamin D, IUN/A
Ingredients
Water, Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Tomato Puree (water, Tomato Paste), Seasoned Beef (beef, Salt, Spice Extract), Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Spices, Soy Protein Concentrate, Dehydrated Onions, Green Peppers, Red Peppers, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.34
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+1.00kcal, +1.45%)
Total Fat1.63g (+1.63g)
Saturated Fat 0.95g (+0.95g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 282.0mg (-12.00mg, -4.08%)
Total Carbohydrates 8.4g (-5.89g, -41.22%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 1.63g (-0.41g, -20.10%)
Sugars, added N/A
Protein 5.15g (+1.48g, +40.33%)
Core Vitamins and Minerals
Vitamin A, IU203.0IU (-1.00IU, -0.49%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.19mg (-0.91mg, -82.73%)
Potassium, K203.0mg (-66.00mg, -24.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.14g
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Sweet Gravy (water, Brown Sugar, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Butter [cream, Salt], Onions, Salt, Chardonnay Wine, Locust Bean Gum, Canola Oil, Garlic, Spice), Honey Roasted Turkey (turkey Breast Tenderloin, Water, Honey, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Carrots, Broccoli, Water Contains: Milk, Soy