Julia's Table Six Cauliflower Wraps by Fc Foods, Llc: Similar Foods

Product:
Six Cauliflower Wraps
Brand:
Julia's Table
Maker:
Fc Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat4.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 580.0mg
Total Carbohydrates 30.0g
Dietary Fiber 10.0g
Sugars 4.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe1.6mg
Potassium, K380.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower Powder, Potato Starch, Soy Flour, Tapioca Starch, White Rice Flour, Water, Cornstarch, Cellulose, Pea Protein, Guar Gum, Mixed Wholegrain Flours (sorghum, Brown Rice, Buckwheat, Millet, Teff, Quinoa, Amaranth), Less Than 2% Of: Xanthan Gum, Soybean Shortening, Monodiglyceride, Inulin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Propionate And Fumaric Acid And Cultured Dextrose And Sorbic Acid (to Maintain Freshness), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+32.00kcal, +20.00%)
Total Fat6.73g (+2.73g, +68.25%)
Saturated Fat 0.96g (-1.04g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+35.00mg, +6.03%)
Total Carbohydrates 9.62g (-20.38g, -67.93%)
Dietary Fiber 1.9g (-8.10g, -81.00%)
Sugars 1.92g (-2.08g, -52.00%)
Sugars, added N/A
Protein 23.08g (+17.08g, +284.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-27.00mg, -13.50%)
Iron, Fe1.92mg (+0.32mg, +20.00%)
Potassium, K369.0mg (-11.00mg, -2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Soybean Oil, Soy Protein Isolate, Soy Sauce (water, Soybeans, Salt, Wheat), Navy Bean Flour, Yeast Extract, Rice Bran, Wheat Starch, Dried Tofu (soybeans, Calcium Sulfate), Black Pepper Carrageenan, Calcium Lactate, Natural Flavor, Sea Salt, Dried Onions, Dried Garlic, Citric Acid, Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+32.00kcal, +20.00%)
Total Fat6.73g (+2.73g, +68.25%)
Saturated Fat 0.96g (-1.04g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-3.00mg, -0.52%)
Total Carbohydrates 9.62g (-20.38g, -67.93%)
Dietary Fiber 1.9g (-8.10g, -81.00%)
Sugars 1.92g (-2.08g, -52.00%)
Sugars, added N/A
Protein 25.0g (+19.00g, +316.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-46.00mg, -23.00%)
Iron, Fe2.31mg (+0.71mg, +44.37%)
Potassium, K346.0mg (-34.00mg, -8.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Textured Soy Protein (wheat Starch, Wheat Gluten, Soy Protein Isolate), Expeller Pressed Soybean Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Navy Bean Flour, Contains 2% Or Less Of The Following: Rice Bran, Sun Dried Tomato Italian Seasoning (spices, Salt, Garlic, Silicon Dioxide [to Prevent Caking], Dehydrated Tomato, Dehydrated Onions, Tomato Flakes, Red Bell Peppers, Green Bell Peppers, Parsley), Carrageenan, Soy Protein Isolate, Calcium Lactate, Yeast Extract, Sea Salt, Garlic Granules, Salt, Soy Lecithin, Onion Powder, Tapioca Starch, Tapioca Dextrin, Citric Acid, Potato Maltodextrin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat5.0g (+1.00g, +25.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-55.00mg, -9.48%)
Total Carbohydrates 35.0g (+5.00g, +16.67%)
Dietary Fiber 22.5g (+12.50g, +125.00%)
Sugars 2.5g (-1.50g, -37.50%)
Sugars, added N/A
Protein 12.5g (+6.50g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (-45.00mg, -22.50%)
Iron, Fe2.5mg (+0.90mg, +56.25%)
Potassium, K358.0mg (-22.00mg, -5.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Oat Fiber, Unbleached Wheat Flour, Wheat Gluten, Soy Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of: Kale, Spinach Powder, Swiss Chard, Parsley, Citric Acid, Garlic Powder, Guar Gum, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Sea Salt, Xanthan Gum, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.09
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+36.00kcal, +22.50%)
Total Fat12.5g (+8.50g, +212.50%)
Saturated Fat 6.25g (+4.25g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-71.00mg, -12.24%)
Total Carbohydrates 9.82g (-20.18g, -67.27%)
Dietary Fiber 2.7g (-7.30g, -73.00%)
Sugars 0.89g (-3.11g, -77.75%)
Sugars, added N/A
Protein 14.29g (+8.29g, +138.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg (+41.00mg, +20.50%)
Iron, Fe2.95mg (+1.35mg, +84.38%)
Potassium, K384.0mg (+4.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Coconut Oil, Canola Oil, Dairy Free Parmesan Style Alternative (water, Organic Palm Fruit Oil, Modified Potato Starch, Canola Oil, Natural Flavors [plant Sources {contains Autolyzed Yeast Extract}], Organic Vegetable Glycerin, Less Than 2% Of Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Lactate, [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Isolated Soy Protein, Less Than 2% Of Spice, Parsley, Natural Flavorings, Salt, Paprika, Sunflower Oil, Soy Fiber, Baker's Yeast Extract, Potato Starch, Red Beet Juice Concentrate (for Color), Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.14
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+54.00kcal, +33.75%)
Total Fat16.07g (+12.07g, +301.75%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-44.00mg, -7.59%)
Total Carbohydrates 7.14g (-22.86g, -76.20%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+6.50g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-32.00mg, -16.00%)
Iron, Fe1.79mg (+0.19mg, +11.87%)
Potassium, K334.0mg (-46.00mg, -12.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Oil, Soy Protein Concentrate, Isolated Soy Protein, Canola Oil, Less Than 2% Of Spice, Natural Flavorings, Roasted Garlic Powder, Dehydrated Garlic, Onion Powder, Salt, Sunflower Oil, Soy Fiber Sugar, Red Beet Juice Concentrate (for Color), Paprika Oleoresin (for Color), Yeast Extract, Cultured Dextrose, Maltodextrin (from Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.26
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+67.00kcal, +41.88%)
Total Fat7.81g (+3.81g, +95.25%)
Saturated Fat 3.52g (+1.52g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 570.0mg (-10.00mg, -1.72%)
Total Carbohydrates 23.44g (-6.56g, -21.87%)
Dietary Fiber 1.6g (-8.40g, -84.00%)
Sugars 3.91g (-0.09g, -2.25%)
Sugars, added N/A
Protein 16.41g (+10.41g, +173.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe0.78mg (-0.82mg, -51.25%)
Potassium, K375.0mg (-5.00mg, -1.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.81
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+17.00kcal, +10.63%)
Total Fat6.49g (+2.49g, +62.25%)
Saturated Fat 2.6g (+0.60g, +30.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 567.0mg (-13.00mg, -2.24%)
Total Carbohydrates 14.72g (-15.28g, -50.93%)
Dietary Fiber 0.9g (-9.10g, -91.00%)
Sugars 1.73g (-2.27g, -56.75%)
Sugars, added N/A
Protein 15.15g (+9.15g, +152.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe1.34mg (-0.26mg, -16.25%)
Potassium, K299.0mg (-81.00mg, -21.32%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate [preservative]), Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Conditioner [salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate {csl}, Malt Powder {dried Corn Syrup, Barley Malt Extract}, Diacetyl Tartaric Acid Esters Of Mono Diglycerides {datem}, Mono And Diglycerides, Ascorbic Acid {vitamin C} {used As A Dough Conditioner}, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Wheat Starch, Enzymes), Contains Less Than 2% Of: Yeast, Wheat Gluten, Soybean Oil, Natural Sesame Seeds, Dehydrated Onion, Dehydrated Garlic, Calcium Propionate [preservative], White Distilled Vinegar, Hydrated Distilled Monoglyceride [water, Monoglycerides, Preservatives {propionic Acid And Phosphoric Acid}], Poppy Seeds, Salt [salt, Fully Hydrogenated Vegetable Oil], Sorbic Acid [sorbic Acid {preservative}, Fully Hydrogenated Soybean Oil]), Provolone Cheese With Smoke Flavor (provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Tomato, Green Leaf Lettuce, Fully Cooked Bacon (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Erythorbate [preservative], Flavoring, Sodium Nitrite [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.73
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+42.00kcal, +26.25%)
Total Fat6.74g (+2.74g, +68.50%)
Saturated Fat 2.81g (+0.81g, +40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (+60.00mg, +10.34%)
Total Carbohydrates 22.47g (-7.53g, -25.10%)
Dietary Fiber 3.4g (-6.60g, -66.00%)
Sugars 2.25g (-1.75g, -43.75%)
Sugars, added N/A
Protein 12.36g (+6.36g, +106.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (+2.00mg, +1.00%)
Iron, Fe2.47mg (+0.87mg, +54.38%)
Potassium, K315.0mg (-65.00mg, -17.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Green Chiles, Soy Protein Concentrate, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose, Xanthan Gum, Sunflower Lecithin, Color Added), Wheat Flour, Mozzarella Style Vegan Cheeze (water, Coconut Oil, Starch Blend [potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Yellow Corn Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Onion Powder Contains 2% Or Less Of Modified Food Starch, Wheat Gluten, Salt, Methylcellulose, Corn Starch, Yeast Extract, Spices, Rice Flour, Tapioca Dextrin, Yellow Corn Meal, Dextrose, Potato Starch, Yellow Corn Germ, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Konjac Flour, Natural Flavors, Dried Yeast, Sugar, Cellulose Gum, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+82.00kcal, +51.25%)
Total Fat15.38g (+11.38g, +284.50%)
Saturated Fat 6.59g (+4.59g, +229.50%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 549.0mg (-31.00mg, -5.34%)
Total Carbohydrates 14.29g (-15.71g, -52.37%)
Dietary Fiber 1.1g (-8.90g, -89.00%)
Sugars 1.1g (-2.90g, -72.50%)
Sugars, added N/A
Protein 10.99g (+4.99g, +83.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe1.1mg (-0.50mg, -31.25%)
Potassium, K374.0mg (-6.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fried Potato Skin (potato, Canola And Or Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Fully Cooked Bacon (pork Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Sodium Phosphate, Sugar, Smoke Flavoring, Potassium Chloride, Dextrose, Honey, Potassium Lactate, Sodium Diacetate, Flavoring, Brown Sugar), Salt, Onion Powder, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.13
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+62.00kcal, +38.75%)
Total Fat10.42g (+6.42g, +160.50%)
Saturated Fat 4.17g (+2.17g, +108.50%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 646.0mg (+66.00mg, +11.38%)
Total Carbohydrates 20.83g (-9.17g, -30.57%)
Dietary Fiber 2.1g (-7.90g, -79.00%)
Sugars 4.17g (+0.17g, +4.25%)
Sugars, added N/A
Protein 11.11g (+5.11g, +85.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe1.11mg (-0.49mg, -30.63%)
Potassium, K347.0mg (-33.00mg, -8.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: All Purpose Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Soybean Oil, Eggs, Yeast, Sugar, Salt, Water Sauce: Tomato Puree (vine Ripened, Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Salt, Spices, Garlic Salt (garlic, Salt) Cheese: Cultured Pasteurized Processed Part Skim Milk, Salt, Enzymes Italian Sausage: Pork, Salt, Spices Mushrooms, Pepperoni: Pork & Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Green Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.61
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+79.00kcal, +49.38%)
Total Fat12.39g (+8.39g, +209.75%)
Saturated Fat 4.42g (+2.42g, +121.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (-14.00mg, -2.41%)
Total Carbohydrates 23.89g (-6.11g, -20.37%)
Dietary Fiber 4.4g (-5.60g, -56.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.96g (+1.96g, +32.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe2.65mg (+1.05mg, +65.63%)
Potassium, K319.0mg (-61.00mg, -16.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Cassava Flour, Riced Cauliflower, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Chickpea Flour, Pea Protein, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Tapioca Starch, Milled Flax, Chickpea Protein, Sea Salt, Yeast Extract, Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.62
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+93.00kcal, +58.13%)
Total Fat17.58g (+13.58g, +339.50%)
Saturated Fat 7.69g (+5.69g, +284.50%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 560.0mg (-20.00mg, -3.45%)
Total Carbohydrates 13.19g (-16.81g, -56.03%)
Dietary Fiber 1.1g (-8.90g, -89.00%)
Sugars 1.1g (-2.90g, -72.50%)
Sugars, added N/A
Protein 8.79g (+2.79g, +46.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe0.77mg (-0.83mg, -51.88%)
Potassium, K374.0mg (-6.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fried Potato Skin (potato, Canola And Or Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Dehydrated Pork Broth, Potassium Lactate, Sodium Diacetate, Flavoring), Salt, Onion Powder, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.22
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+63.00kcal, +39.38%)
Total Fat6.8g (+2.80g, +70.00%)
Saturated Fat 3.88g (+1.88g, +94.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 524.0mg (-56.00mg, -9.66%)
Total Carbohydrates 32.04g (+2.04g, +6.80%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 6.8g (+2.80g, +70.00%)
Sugars, added N/A
Protein 9.71g (+3.71g, +61.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-44.00mg, -22.00%)
Iron, Fe0.97mg (-0.63mg, -39.38%)
Potassium, K390.0mg (+10.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch And Potato Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+32.00kcal, +20.00%)
Total Fat6.73g (+2.73g, +68.25%)
Saturated Fat 0.96g (-1.04g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (-22.00mg, -3.79%)
Total Carbohydrates 7.69g (-22.31g, -74.37%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 1.92g (-2.08g, -52.00%)
Sugars, added N/A
Protein 26.92g (+20.92g, +348.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca115.0mg (-85.00mg, -42.50%)
Iron, Fe2.08mg (+0.48mg, +30.00%)
Potassium, K327.0mg (-53.00mg, -13.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.85g
Ingredients
Water, Vital Wheat Gluten, Soybean Oil, Soy Protein Isolate, Soy Sauce (water, Soybeans, Salt, Wheat), Navy Bean Flour, Yeast Extract, Rice Bran, Wheat Gluten, Wheat Starch, Organic Dried Tofu (organic Soybeans, Calcium Sulfate), Carrageenan, Calcium Lactate, Natural Flavor (from Plant Sources), Sea Salt, Dried Onions, Dried Garlic, Citric Acid, Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.30
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+16.00kcal, +10.00%)
Total Fat7.84g (+3.84g, +96.00%)
Saturated Fat 3.92g (+1.92g, +96.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 608.0mg (+28.00mg, +4.83%)
Total Carbohydrates 15.2g (-14.80g, -49.33%)
Dietary Fiber 2.0g (-8.00g, -80.00%)
Sugars 1.47g (-2.53g, -63.25%)
Sugars, added N/A
Protein 12.25g (+6.25g, +104.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe1.37mg (-0.23mg, -14.38%)
Potassium, K279.0mg (-101.00mg, -26.58%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Pretzel Roll (enriched Flour Bleached [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Bread Improver Blend [enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup Solids, Wheat Gluten, Wheat Fiber, Monoglycerides, Malted Wheat Flour, Enzymes, Contains 2% Or Less Of The Following Deactivated Yeast Xanthan Gum, Ascorbic Acid], Rye Flour, Palm Shortening, Sugar, Malt Powder Blend [malted Barley Flour, Wheat Flour Dextrose], Salt Bread Improver [calcium Sulfate, Wheat Starch, Wheat Flour Enzymes (contains Wheat), Salt], Whey, White Distilled, Vinegar, Calcium Propionate [preservative]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Oven Roasted Turkey Breast Caramel Color Added (turkey Breast, Water Contains Less Than 2% Of Potassium Lactate Dextrose, Salt, Sodium Phosphate, Sodium Diacetate Seasoning (yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin Natural Flavor] Coated With Caramel Color), Fully Cooked Tavern Ham Water Added (pork Cured With Water, Dextrose Contains Less Than 2% Of Balt, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Green Leaf Lettuce