365 Everyday Value, Beef Lasagna by Whole Foods Market, Inc: Similar Foods
- Product:
- 365 Everyday Value, Beef Lasagna
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal | |
Total Fat | 4.83g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 11.0mg | |
Sodium | 152.0mg | |
Total Carbohydrates | 27.14g | |
Dietary Fiber | 4.8g | |
Sugars | 1.12g | |
Sugars, added | N/A | |
Protein | 8.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU | |
Vitamin C, total ascorbic acid | 3.3mg | |
Calcium, Ca | 37.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | 190.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Beef, Organic Concentrated Crushed Tomatoes, Organic Onion, Organic Provolone Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [powdered Cellulose (to Prevent Caking}]), Organic Expeller Pressed Canola Oil, Organic Garlic, Organic Brown Rice Syrup, Organic Spinach, Sea Salt, Organic Onion Powder, Organic Basil, Organic Black Pepper, Organic Garlic Powder, Organic Oregano, Organic Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-33.00kcal, -18.54%) | |
Total Fat | 5.49g (+0.66g, +13.66%) | |
Saturated Fat | 0.59g (-1.08g, -64.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 169.0mg (+17.00mg, +11.18%) | |
Total Carbohydrates | 19.61g (-7.53g, -27.75%) | |
Dietary Fiber | 2.7g (-2.10g, -43.75%) | |
Sugars | 7.84g (+6.72g, +600.00%) | |
Sugars, added | N/A | |
Protein | 3.92g (-4.26g, -52.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (-29.00IU, -15.59%) | |
Vitamin C, total ascorbic acid | 0.9mg (-2.40mg, -72.73%) | |
Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
Iron, Fe | 0.67mg (-1.00mg, -59.88%) | |
Potassium, K | 208.0mg (+18.00mg, +9.47%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.75g | |
Fatty acids, total polyunsaturated | 1.96g |
Ingredients | ||
---|---|---|
Red Wine Vinaigrette (water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Edamame, Mango, Carrots, Apple Juice Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Chard, Kale, Roasted And Salted Sunflower Kernels (sunflower Kernels Salt, Sunflower Oil), Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (+13.00kcal, +7.30%) | |
Total Fat | 6.01g (+1.18g, +24.43%) | |
Saturated Fat | 1.59g (-0.08g, -4.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (+21.00mg, +190.91%) | |
Sodium | 170.0mg (+18.00mg, +11.84%) | |
Total Carbohydrates | 20.85g (-6.29g, -23.18%) | |
Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
Sugars | 1.06g (-0.06g, -5.36%) | |
Sugars, added | N/A | |
Protein | 12.37g (+4.19g, +51.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
Vitamin C, total ascorbic acid | 1.7mg (-1.60mg, -48.48%) | |
Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
Iron, Fe | 1.27mg (-0.40mg, -23.95%) | |
Potassium, K | 141.0mg (-49.00mg, -25.79%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gravy: Chicken, Water, Onions, Tomato (tomato Concentrate, Naturally Derived Citric Acid), Soybean Oil, Yogurt (milk, Yogurt Culture), Sour Cream (cultured Pasteurized Light Cream, Non Fat Milk, Enzymes), Cream, Spices, Garlic, Ginger, Butter, Salt And Sugar Rice: Water, Basmati Rice, Soybean Oil, Cumin Seeds And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-23.00kcal, -12.92%) | |
Total Fat | 2.46g (-2.37g, -49.07%) | |
Saturated Fat | 0.35g (-1.32g, -79.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 99.0mg (-53.00mg, -34.87%) | |
Total Carbohydrates | 28.87g (+1.73g, +6.37%) | |
Dietary Fiber | 4.9g (+0.10g, +2.08%) | |
Sugars | 1.41g (+0.29g, +25.89%) | |
Sugars, added | N/A | |
Protein | 7.04g (-1.14g, -13.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (-10.00IU, -5.38%) | |
Vitamin C, total ascorbic acid | 6.3mg (+3.00mg, +90.91%) | |
Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
Iron, Fe | 1.9mg (+0.23mg, +13.77%) | |
Potassium, K | 183.0mg (-7.00mg, -3.68%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride [nigari], Calcium Sulfate), Organic Concentrated Crushed Tomatoes, Organic Broccoli, Organic Onion, Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Garlic, Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Basil, Organic Garlic Powder, Organic Parsley, Organic Black Pepper, Organic Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (-6.00kcal, -3.37%) | |
Total Fat | 4.43g (-0.40g, -8.28%) | |
Saturated Fat | 1.97g (+0.30g, +17.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
Sodium | 207.0mg (+55.00mg, +36.18%) | |
Total Carbohydrates | 28.08g (+0.94g, +3.46%) | |
Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
Sugars | 8.37g (+7.25g, +647.32%) | |
Sugars, added | N/A | |
Protein | 4.93g (-3.25g, -39.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 197.0IU (+11.00IU, +5.91%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 49.0mg (+12.00mg, +32.43%) | |
Iron, Fe | 0.89mg (-0.78mg, -46.71%) | |
Potassium, K | 207.0mg (+17.00mg, +8.95%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.23g | |
Fatty acids, total polyunsaturated | 1.23g |
Ingredients | ||
---|---|---|
Pizza: Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Dextrose, Vital Wheat Gluten, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Soybean Oil, Dough Conditioner [wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme], Soy Flour, Ascorbic Acid, Cellulose, Corn Starch, Dicalcium Phosphate, Citric Acid, Sodium Bicarbonate, Calcium Stearate) Sauce (water, Tomato Paste, Sugar, Spices, Onion Powder, Garlic Powder, Guar Gum, Xanthan Gum, Potassium Sorbate, Citric Acid, Salt, Modified Corn Starch), Restricted Melt Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Diced Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}], Salt, Less Than 2% Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), *ingredient Not Found In Regular Pepperoni, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Disodium Phosphate, Mozzarella Cheese Type Flavor [mozzarella Cheese {milk, Culture, Rennet, Salt}, Milk Solids, Disodium Phosphate], Salt, Lactic Acid, Sorbic Acid, Maltodextrin, Nutrient Blend [magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12], Vitamin A Palmitate) Corn: Corn, Water, Sugar Chocolate Pudding: Water, Pudding Mix (corn Maltodextrin, Sugar, Whey Permeate Powder, Modified Corn Starch, Cocoa Powder [processed With Alkali], Cream Powder [cream, Nonfat Milk, Soy Lecithin], Propylene Glycol Ester Of Fatty Acid, Natural Flavor, Mono And Diglycerides Of Fatty Acids, Lecithin, Tocopherol Rich Extract [to Protect Flavor], Acacia Gum), Soybean Oil, Cellulose Gel And Cellulose Gum Graham Crumb Packet: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (+9.00kcal, +5.06%) | |
Total Fat | 5.3g (+0.47g, +9.73%) | |
Saturated Fat | 1.41g (-0.26g, -15.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+19.00mg, +172.73%) | |
Sodium | 212.0mg (+60.00mg, +39.47%) | |
Total Carbohydrates | 21.55g (-5.59g, -20.60%) | |
Dietary Fiber | 1.1g (-3.70g, -77.08%) | |
Sugars | 1.06g (-0.06g, -5.36%) | |
Sugars, added | N/A | |
Protein | 12.37g (+4.19g, +51.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
Vitamin C, total ascorbic acid | 2.1mg (-1.20mg, -36.36%) | |
Calcium, Ca | 21.0mg (-16.00mg, -43.24%) | |
Iron, Fe | 0.95mg (-0.72mg, -43.11%) | |
Potassium, K | 159.0mg (-31.00mg, -16.32%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gravy: Chicken, Tomato (tomato Concentrate, Naturally Derived Citric Acid), Yogurt (milk, Yogurt Culture), Cream, Sour Cream (cultured Pasteurized Light Cream, Non Fat Milk, Enzymes), Soybean Oil, Onions, Butter, Cashews, Spices, Ginger, Garlic, Sugar And Salt, Rice: Water, Basmati Rice, Green Peas, Soybean Oil And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+34.00kcal, +19.10%) | |
Total Fat | 7.58g (+2.75g, +56.94%) | |
Saturated Fat | 3.79g (+2.12g, +126.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
Sodium | 159.0mg (+7.00mg, +4.61%) | |
Total Carbohydrates | 31.82g (+4.68g, +17.24%) | |
Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
Sugars | 22.73g (+21.61g, +1929.46%) | |
Sugars, added | N/A | |
Protein | 3.03g (-5.15g, -62.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (-34.00IU, -18.28%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 91.0mg (+54.00mg, +145.95%) | |
Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
Potassium, K | 205.0mg (+15.00mg, +7.89%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milkfat And Nonfat Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Butter, Pectin, Mono & Diglycerides, Salt, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Sugar, Corn Syrup, Caramel Turtles (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Nonfat Milk, Milk, Cocoa Processed With Alkali, Heavy Cream, Butter [cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural & Artificial Flavors, Salt, Vanillin [artificial Flavor]), Whey Protein Concentrate, Pecans (pecans, Cottonseed Oil, Salt), High Fructose Corn Syrup, Natural Flavors, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Salt, Caramel Color, Polysorbate 80 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (-70.00kcal, -39.33%) | |
Total Fat | 2.5g (-2.33g, -48.24%) | |
Saturated Fat | 1.04g (-0.63g, -37.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
Sodium | 167.0mg (+15.00mg, +9.87%) | |
Total Carbohydrates | 17.5g (-9.64g, -35.52%) | |
Dietary Fiber | 2.1g (-2.70g, -56.25%) | |
Sugars | 2.92g (+1.80g, +160.71%) | |
Sugars, added | N/A | |
Protein | 4.17g (-4.01g, -49.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 208.0IU (+22.00IU, +11.83%) | |
Vitamin C, total ascorbic acid | 2.5mg (-0.80mg, -24.24%) | |
Calcium, Ca | 62.0mg (+25.00mg, +67.57%) | |
Iron, Fe | 0.75mg (-0.92mg, -55.09%) | |
Potassium, K | 196.0mg (+6.00mg, +3.16%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cheese Sauce Blend (water, Tomato Paste [tomatoes, Water, Citric Acid], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Less Than 2% Of Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Onion, Flavor {potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {lactic Acid, Citric Acid}], Citric Acid) Cooked Ziit Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Egg Whites) Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese[part Skim Mozzarella Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Whey Protein Concentrate]) Contains: Egg, Fish (anchovies), Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (-54.00kcal, -30.34%) | |
Total Fat | 2.65g (-2.18g, -45.13%) | |
Saturated Fat | 0.44g (-1.23g, -73.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
Sodium | 144.0mg (-8.00mg, -5.26%) | |
Total Carbohydrates | 20.88g (-6.26g, -23.07%) | |
Dietary Fiber | 1.2g (-3.60g, -75.00%) | |
Sugars | 6.18g (+5.06g, +451.79%) | |
Sugars, added | N/A | |
Protein | 3.82g (-4.36g, -53.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 221.0IU (+35.00IU, +18.82%) | |
Vitamin C, total ascorbic acid | 12.4mg (+9.10mg, +275.76%) | |
Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
Iron, Fe | 0.32mg (-1.35mg, -80.84%) | |
Potassium, K | 147.0mg (-43.00mg, -22.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 1.18g |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Chicken Breast Fritters (chicken [chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Predust [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Broccoli, Water, Red And Green Bell Pepper, Sugar, Pineapple Tidbits And Juice, Onions, Contains 2% Or Less Of: Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Tomato Paste, Ginger, Salt, Sherry Wine, Soybean Oil, Locust Bean Gum, Citric Acid, Oleoresin Paprika, Garlic, Beet Juice Concentrate, Onion Powder, Red Pepper Contains: Egg, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-69.00kcal, -38.76%) | |
Total Fat | 2.17g (-2.66g, -55.07%) | |
Saturated Fat | 0.54g (-1.13g, -67.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
Sodium | 167.0mg (+15.00mg, +9.87%) | |
Total Carbohydrates | 15.58g (-11.56g, -42.59%) | |
Dietary Fiber | 1.1g (-3.70g, -77.08%) | |
Sugars | 4.71g (+3.59g, +320.54%) | |
Sugars, added | N/A | |
Protein | 5.8g (-2.38g, -29.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 181.0IU (-5.00IU, -2.69%) | |
Vitamin C, total ascorbic acid | 2.2mg (-1.10mg, -33.33%) | |
Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
Iron, Fe | 0.29mg (-1.38mg, -82.63%) | |
Potassium, K | 178.0mg (-12.00mg, -6.32%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.09g | |
Fatty acids, total polyunsaturated | 0.72g |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Sesame, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-69.00kcal, -38.76%) | |
Total Fat | 2.17g (-2.66g, -55.07%) | |
Saturated Fat | 0.54g (-1.13g, -67.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
Sodium | 167.0mg (+15.00mg, +9.87%) | |
Total Carbohydrates | 15.58g (-11.56g, -42.59%) | |
Dietary Fiber | 1.1g (-3.70g, -77.08%) | |
Sugars | 4.71g (+3.59g, +320.54%) | |
Sugars, added | N/A | |
Protein | 5.8g (-2.38g, -29.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 181.0IU (-5.00IU, -2.69%) | |
Vitamin C, total ascorbic acid | 2.2mg (-1.10mg, -33.33%) | |
Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
Iron, Fe | 0.29mg (-1.38mg, -82.63%) | |
Potassium, K | 178.0mg (-12.00mg, -6.32%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.09g | |
Fatty acids, total polyunsaturated | 0.72g |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (-79.00kcal, -44.38%) | |
Total Fat | 2.12g (-2.71g, -56.11%) | |
Saturated Fat | 0.53g (-1.14g, -68.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
Sodium | 166.0mg (+14.00mg, +9.21%) | |
Total Carbohydrates | 13.43g (-13.71g, -50.52%) | |
Dietary Fiber | 2.1g (-2.70g, -56.25%) | |
Sugars | 1.77g (+0.65g, +58.04%) | |
Sugars, added | N/A | |
Protein | 6.71g (-1.47g, -17.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
Vitamin C, total ascorbic acid | 6.4mg (+3.10mg, +93.94%) | |
Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
Iron, Fe | 0.64mg (-1.03mg, -61.68%) | |
Potassium, K | 180.0mg (-10.00mg, -5.26%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat, Sesame Seeds), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor [from Sunflower Oil]), Vegetable Medley (red Bell Peppers, Green Bell Peppers, Onions, Green Zucchini, Yellow Zucchini, Grilled Mushrooms, Gum Acacia, Xanthan Gum), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (garlic, Water), Chablis (white Wine), Rice Starch, Olive Oil, Basil, Dehulled Barley Flour, Natural* Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Salt, Soy Flour, Egg White |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-7.00kcal, -3.93%) | |
Total Fat | 3.33g (-1.50g, -31.06%) | |
Saturated Fat | 0.48g (-1.19g, -71.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 229.0mg (+77.00mg, +50.66%) | |
Total Carbohydrates | 32.38g (+5.24g, +19.31%) | |
Dietary Fiber | 5.7g (+0.90g, +18.75%) | |
Sugars | 0.95g (-0.17g, -15.18%) | |
Sugars, added | N/A | |
Protein | 5.71g (-2.47g, -30.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 190.0IU (+4.00IU, +2.15%) | |
Vitamin C, total ascorbic acid | 1.1mg (-2.20mg, -66.67%) | |
Calcium, Ca | 19.0mg (-18.00mg, -48.65%) | |
Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Water, Organic Brown Rice, Organic Pardina Lentils, Organic Quinoa, Organic Millet, Organic Seasoning, Organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 100.0kcal (-78.00kcal, -43.82%) | |
Total Fat | 1.49g (-3.34g, -69.15%) | |
Saturated Fat | 0.56g (-1.11g, -66.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 167.0mg (+15.00mg, +9.87%) | |
Total Carbohydrates | 15.99g (-11.15g, -41.08%) | |
Dietary Fiber | 0.7g (-4.10g, -85.42%) | |
Sugars | 4.83g (+3.71g, +331.25%) | |
Sugars, added | N/A | |
Protein | 5.2g (-2.98g, -36.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (-2.40mg, -72.73%) | |
Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
Iron, Fe | 0.45mg (-1.22mg, -73.05%) | |
Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.56g | |
Fatty acids, total polyunsaturated | 0.37g |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Garlic, Sesame Seed Oil, Canola Oil, Onions, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Ground Cochin Ginger, Butter (cream, Salt), Olive Oil Contains: Milk, Sesame, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-78.00kcal, -43.82%) | |
Total Fat | 1.49g (-3.34g, -69.15%) | |
Saturated Fat | 0.56g (-1.11g, -66.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 167.0mg (+15.00mg, +9.87%) | |
Total Carbohydrates | 15.99g (-11.15g, -41.08%) | |
Dietary Fiber | 0.7g (-4.10g, -85.42%) | |
Sugars | 4.83g (+3.71g, +331.25%) | |
Sugars, added | N/A | |
Protein | 5.2g (-2.98g, -36.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (-2.40mg, -72.73%) | |
Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
Iron, Fe | 0.45mg (-1.22mg, -73.05%) | |
Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.56g | |
Fatty acids, total polyunsaturated | 0.37g |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Garlic, Sesame Seed Oil, Canola Oil, Onions, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Ground Cochin Ginger, Butter (cream, Salt), Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-53.00kcal, -29.78%) | |
Total Fat | 9.17g (+4.34g, +89.86%) | |
Saturated Fat | 3.98g (+2.31g, +138.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
Sodium | 187.0mg (+35.00mg, +23.03%) | |
Total Carbohydrates | 7.03g (-20.11g, -74.10%) | |
Dietary Fiber | 0.9g (-3.90g, -81.25%) | |
Sugars | 1.53g (+0.41g, +36.61%) | |
Sugars, added | N/A | |
Protein | 3.98g (-4.20g, -51.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 229.0IU (+43.00IU, +23.12%) | |
Vitamin C, total ascorbic acid | 4.6mg (+1.30mg, +39.39%) | |
Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
Iron, Fe | 0.55mg (-1.12mg, -67.07%) | |
Potassium, K | 214.0mg (+24.00mg, +12.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.98g | |
Fatty acids, total polyunsaturated | 0.46g |
Ingredients | ||
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Water, Beef Short Ribs (beef, Water, Less Than 2% Of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Cornstarch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Red Potatoes, Green Beans, Milk (milk, Vitamin D3), Burgundy Wine, Butter (pasteurized Cream, Lactic Acid), Shallots, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Beef Demi Glaze (beef Stock, Water, Roasted Beef Bones, Onions, Carrots, Celery, Mushrooms, Tomato Paste, Parsley Stems, Kosher Salt, Thyme, Bay Leaves, White Peppercorns), Blend Of Canola & Extra Virgin Olive Oil, Wheat Flour, Cornstarch, Garlic Puree (garlic, Water), Tomato Paste, Spices, Salt, Light Brown Sugar, Dried Mushroom Extract (mushrooms, Maltodextrin), Garlic (roasted Garlic, Water) |