Healthy Choice Cafe Steamers Asian Beef Teriyaki, 9 5 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Cafe Steamers Asian Beef Teriyaki, 9 5 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat1.49g
Saturated Fat 0.56g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 167.0mg
Total Carbohydrates 15.99g
Dietary Fiber 0.7g
Sugars 4.83g
Sugars, added N/A
Protein 5.2g
Core Vitamins and Minerals
Vitamin A, IU186.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca11.0mg
Iron, Fe0.45mg
Potassium, K193.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Garlic, Sesame Seed Oil, Canola Oil, Onions, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Ground Cochin Ginger, Butter (cream, Salt), Olive Oil Contains: Milk, Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.10
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat1.49g (=)
Saturated Fat 0.56g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 15.99g (=)
Dietary Fiber 0.7g (=)
Sugars 4.83g (=)
Sugars, added N/A
Protein 5.2g (=)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca11.0mg (=)
Iron, Fe0.45mg (=)
Potassium, K193.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g (=)
Fatty acids, total polyunsaturated0.37g (=)
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Garlic, Sesame Seed Oil, Canola Oil, Onions, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Ground Cochin Ginger, Butter (cream, Salt), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+9.00kcal, +9.00%)
Total Fat2.17g (+0.68g, +45.64%)
Saturated Fat 0.54g (-0.02g, -3.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 167.0mg (=)
Total Carbohydrates 15.58g (-0.41g, -2.56%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 4.71g (-0.12g, -2.48%)
Sugars, added N/A
Protein 5.8g (+0.60g, +11.54%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (-5.00IU, -2.69%)
Vitamin C, total ascorbic acid2.2mg (+1.30mg, +144.44%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.29mg (-0.16mg, -35.56%)
Potassium, K178.0mg (-15.00mg, -7.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.09g (+0.53g, +94.64%)
Fatty acids, total polyunsaturated0.72g (+0.35g, +94.59%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+9.00kcal, +9.00%)
Total Fat2.17g (+0.68g, +45.64%)
Saturated Fat 0.54g (-0.02g, -3.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 167.0mg (=)
Total Carbohydrates 15.58g (-0.41g, -2.56%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 4.71g (-0.12g, -2.48%)
Sugars, added N/A
Protein 5.8g (+0.60g, +11.54%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (-5.00IU, -2.69%)
Vitamin C, total ascorbic acid2.2mg (+1.30mg, +144.44%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.29mg (-0.16mg, -35.56%)
Potassium, K178.0mg (-15.00mg, -7.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.09g (+0.53g, +94.64%)
Fatty acids, total polyunsaturated0.72g (+0.35g, +94.59%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-16.00kcal, -16.00%)
Total Fat2.02g (+0.53g, +35.57%)
Saturated Fat 0.67g (+0.11g, +19.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 178.0mg (+11.00mg, +6.59%)
Total Carbohydrates 11.45g (-4.54g, -28.39%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.02g (-2.81g, -58.18%)
Sugars, added N/A
Protein 5.05g (-0.15g, -2.88%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (-18.00IU, -9.68%)
Vitamin C, total ascorbic acid2.0mg (+1.10mg, +122.22%)
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe1.21mg (+0.76mg, +168.89%)
Potassium, K189.0mg (-4.00mg, -2.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.01g (+0.45g, +80.36%)
Fatty acids, total polyunsaturated0.34g (-0.03g, -8.11%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Cooked Meatballs (pork, Beef, Water, Onions, Breader [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Wheat Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein [soy Protein, Soy Carbohydrate, Caramel Color], Contains 2% Or Less Of: Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin), Water, Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Flavorings, Olive Oil Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat2.47g (+0.98g, +65.77%)
Saturated Fat 0.53g (-0.03g, -5.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 170.0mg (+3.00mg, +1.80%)
Total Carbohydrates 10.95g (-5.04g, -31.52%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.06g (-3.77g, -78.05%)
Sugars, added N/A
Protein 6.01g (+0.81g, +15.58%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-9.00IU, -4.84%)
Vitamin C, total ascorbic acid0.4mg (-0.50mg, -55.56%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.64mg (+0.19mg, +42.22%)
Potassium, K216.0mg (+23.00mg, +11.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.32g, +57.14%)
Fatty acids, total polyunsaturated0.88g (+0.51g, +137.84%)
Ingredients
Cooked Noodles (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Soybean Oil), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat2.47g (+0.98g, +65.77%)
Saturated Fat 0.53g (-0.03g, -5.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 170.0mg (+3.00mg, +1.80%)
Total Carbohydrates 10.95g (-5.04g, -31.52%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.06g (-3.77g, -78.05%)
Sugars, added N/A
Protein 6.01g (+0.81g, +15.58%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-9.00IU, -4.84%)
Vitamin C, total ascorbic acid0.4mg (-0.50mg, -55.56%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.64mg (+0.19mg, +42.22%)
Potassium, K216.0mg (+23.00mg, +11.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.32g, +57.14%)
Fatty acids, total polyunsaturated0.88g (+0.51g, +137.84%)
Ingredients
Cooked Noodles (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Soybean Oil), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat2.12g (+0.63g, +42.28%)
Saturated Fat 0.53g (-0.03g, -5.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 166.0mg (-1.00mg, -0.60%)
Total Carbohydrates 13.43g (-2.56g, -16.01%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.77g (-3.06g, -63.35%)
Sugars, added N/A
Protein 6.71g (+1.51g, +29.04%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-9.00IU, -4.84%)
Vitamin C, total ascorbic acid6.4mg (+5.50mg, +611.11%)
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.64mg (+0.19mg, +42.22%)
Potassium, K180.0mg (-13.00mg, -6.74%)
Vitamin D, IUN/A
Ingredients
Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat, Sesame Seeds), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor [from Sunflower Oil]), Vegetable Medley (red Bell Peppers, Green Bell Peppers, Onions, Green Zucchini, Yellow Zucchini, Grilled Mushrooms, Gum Acacia, Xanthan Gum), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (garlic, Water), Chablis (white Wine), Rice Starch, Olive Oil, Basil, Dehulled Barley Flour, Natural* Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Salt, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat1.2g (-0.29g, -19.46%)
Saturated Fat 0.34g (-0.22g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 199.0mg (+32.00mg, +19.16%)
Total Carbohydrates 16.1g (+0.11g, +0.69%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.77g (-1.06g, -21.95%)
Sugars, added N/A
Protein 5.48g (+0.28g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (-15.00IU, -8.06%)
Vitamin C, total ascorbic acid0.8mg (-0.10mg, -11.11%)
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.24mg (-0.21mg, -46.67%)
Potassium, K188.0mg (-5.00mg, -2.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.51g (-0.05g, -8.93%)
Fatty acids, total polyunsaturated0.17g (-0.20g, -54.05%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat1.2g (-0.29g, -19.46%)
Saturated Fat 0.34g (-0.22g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 199.0mg (+32.00mg, +19.16%)
Total Carbohydrates 16.1g (+0.11g, +0.69%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.77g (-1.06g, -21.95%)
Sugars, added N/A
Protein 5.48g (+0.28g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (-15.00IU, -8.06%)
Vitamin C, total ascorbic acid0.8mg (-0.10mg, -11.11%)
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.24mg (-0.21mg, -46.67%)
Potassium, K188.0mg (-5.00mg, -2.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.51g (-0.05g, -8.93%)
Fatty acids, total polyunsaturated0.17g (-0.20g, -54.05%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat1.79g (+0.30g, +20.13%)
Saturated Fat 0.3g (-0.26g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 146.0mg (-21.00mg, -12.57%)
Total Carbohydrates 11.64g (-4.35g, -27.20%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.9g (-3.93g, -81.37%)
Sugars, added N/A
Protein 7.16g (+1.96g, +37.69%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-37.00IU, -19.89%)
Vitamin C, total ascorbic acid12.5mg (+11.60mg, +1288.89%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.43mg (-0.02mg, -4.44%)
Potassium, K182.0mg (-11.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.75g (+0.19g, +33.93%)
Fatty acids, total polyunsaturated0.3g (-0.07g, -18.92%)
Ingredients
Water, Tikka Masala Sauce (water, Tomato Paste, Heavy Cream, Lowfat Yogurt [cultured Pasteurized Milk, Nonfat Milk Solids, Active Cultures], Canola Oil, Ginger, Spices, Salt, Sugar, Tapioca Starch, Dried Fenugreek Leaves), Chicken Breast, Mixed Grilled Vegetables (zucchini, Eggplant, Yellow Peppers, Red Peppers), Jasmine Rice, Cilantro, Lemon Juice, Curry Powder (spices, Turmeric, Mustard), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat2.09g (+0.60g, +40.27%)
Saturated Fat 0.35g (-0.21g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 118.0mg (-49.00mg, -29.34%)
Total Carbohydrates 10.45g (-5.54g, -34.65%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 3.14g (-1.69g, -34.99%)
Sugars, added N/A
Protein 9.41g (+4.21g, +80.96%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (-12.00IU, -6.45%)
Vitamin C, total ascorbic acid10.5mg (+9.60mg, +1066.67%)
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe0.5mg (+0.05mg, +11.11%)
Potassium, K209.0mg (+16.00mg, +8.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.05g (+0.49g, +87.50%)
Fatty acids, total polyunsaturated0.52g (+0.15g, +40.54%)
Ingredients
Broccoli, Blanched Radiatore Pasta (water, Whole Durum Wheat Flour, Semolina), Cooked, Grilled Chicken Breast Fillet (chicken Breast Fillet, Water, Rice Starch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Honey Citrus Sauce (water, Tomatoes, Honey, Sugar, Onions [onions, Soybean Oil], Chicken Broth, Extra Virgin Olive Oil, Garlic Puree, Lemon Juice Concentrate, Canola Oil, Cornstarch, Lemon Zest Flavor [lemon Peel, Sugar, Lemon Oil], Spices, Sea Salt, White Wine Concentrate, Dehydrated Red Peppers, Basil), Yellow Zucchini, Spinach, 2% Or Less Of Extra Virgin Olive Oil, Lemon Blend (lemon Peel, Sugar, Lemon Oil), Sun Dried Tomatoes, Blanched Almonds, Parsley, Sea Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-48.00kcal, -48.00%)
Total Fat0.0g (-1.49g, -100.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 156.0mg (-11.00mg, -6.59%)
Total Carbohydrates 7.6g (-8.39g, -52.47%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 4.4g (-0.43g, -8.90%)
Sugars, added N/A
Protein 0.8g (-4.40g, -84.62%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+14.00IU, +7.53%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.29mg (-0.16mg, -35.56%)
Potassium, K210.0mg (+17.00mg, +8.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.56g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.37g, -100.00%)
Ingredients
Water, Tomato Puree, Corn Starch, Sugar, Contains Less Than 2% Of The Following: Mirepoix Base (sauteed Vegetable [carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavorings), Basil, Salt, Onion Powder, Citric Acid, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat2.5g (+1.01g, +67.79%)
Saturated Fat 1.04g (+0.48g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 167.0mg (=)
Total Carbohydrates 17.5g (+1.51g, +9.44%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.92g (-1.91g, -39.54%)
Sugars, added N/A
Protein 4.17g (-1.03g, -19.81%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+22.00IU, +11.83%)
Vitamin C, total ascorbic acid2.5mg (+1.60mg, +177.78%)
Calcium, Ca62.0mg (+51.00mg, +463.64%)
Iron, Fe0.75mg (+0.30mg, +66.67%)
Potassium, K196.0mg (+3.00mg, +1.55%)
Vitamin D, IUN/A
Ingredients
Cheese Sauce Blend (water, Tomato Paste [tomatoes, Water, Citric Acid], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Less Than 2% Of Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Onion, Flavor {potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {lactic Acid, Citric Acid}], Citric Acid) Cooked Ziit Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Egg Whites) Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese[part Skim Mozzarella Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Whey Protein Concentrate]) Contains: Egg, Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-55.00kcal, -55.00%)
Total Fat1.18g (-0.31g, -20.81%)
Saturated Fat 0.35g (-0.21g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 162.0mg (-5.00mg, -2.99%)
Total Carbohydrates 6.12g (-9.87g, -61.73%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.47g (-4.36g, -90.27%)
Sugars, added N/A
Protein 2.35g (-2.85g, -54.81%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-10.00IU, -5.38%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca9.0mg (-2.00mg, -18.18%)
Iron, Fe0.12mg (-0.33mg, -73.33%)
Potassium, K202.0mg (+9.00mg, +4.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.35g (-0.21g, -37.50%)
Fatty acids, total polyunsaturated0.24g (-0.13g, -35.14%)
Ingredients
Chicken Broth, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, White Rice, Celery,less Than 2% Of: Modified Corn Starch, Rendered Chicken Fat, Flavorings, Potassium Chloride, Salt,mixed Triglycerides, Yeast Extract, Chicken Fat, Malic Acid, Turmeric,sugar, Beta Carotene (color) Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+22.00kcal, +22.00%)
Total Fat3.14g (+1.65g, +110.74%)
Saturated Fat 0.78g (+0.22g, +39.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 216.0mg (+49.00mg, +29.34%)
Total Carbohydrates 18.04g (+2.05g, +12.82%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.57g (-3.26g, -67.49%)
Sugars, added N/A
Protein 5.1g (-0.10g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+10.00IU, +5.38%)
Vitamin C, total ascorbic acid8.2mg (+7.30mg, +811.11%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.56mg (+0.11mg, +24.44%)
Potassium, K180.0mg (-13.00mg, -6.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g (+0.22g, +39.29%)
Fatty acids, total polyunsaturated1.37g (+1.00g, +270.27%)
Ingredients
Fish And Rice: Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock Prefried In Cottonseed, Canola And Or Soybean Oil, Water, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (cream, Salt), Salt, Dill, Sugar, Garlic, Yellow Corn Flour, Lemon Juice Concentrate, Potassium Chloride, Spices, Seasoning (maltodextrin, Flavor, Enzymes Modified Butterfat), Dextrose, Natural Lemon Flavor, Soybean Oil, Tapioca Dextrin, Yeast, Autolyzed Yeast Extract, Red Peppers, Citric Acid, Corn Syrup Solids, Extractives Of Turmeric, Extractives Of Paprika, Garlic Juice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Juice Solids, Lemon Peel, Onions, Xanthan Gum, Natural Flavors Vegetables: Broccoli, Red Peppers, Onions