Healthy Choice Sweet And Sour Chicken Complete Meals, 12 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Sweet And Sour Chicken Complete Meals, 12 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2519705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat2.65g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 144.0mg
Total Carbohydrates 20.88g
Dietary Fiber 1.2g
Sugars 6.18g
Sugars, added N/A
Protein 3.82g
Core Vitamins and Minerals
Vitamin A, IU221.0IU
Vitamin C, total ascorbic acid12.4mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, K147.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.18g
Ingredients
Cooked Rice (water, White Rice), Chicken Breast Fritters (chicken [chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Predust [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Broccoli, Water, Red And Green Bell Pepper, Sugar, Pineapple Tidbits And Juice, Onions, Contains 2% Or Less Of: Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Tomato Paste, Ginger, Salt, Sherry Wine, Soybean Oil, Locust Bean Gum, Citric Acid, Oleoresin Paprika, Garlic, Beet Juice Concentrate, Onion Powder, Red Pepper Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat2.48g (-0.17g, -6.42%)
Saturated Fat 0.99g (+0.55g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 114.0mg (-30.00mg, -20.83%)
Total Carbohydrates 18.81g (-2.07g, -9.91%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 5.94g (-0.24g, -3.88%)
Sugars, added N/A
Protein 1.98g (-1.84g, -48.17%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (-23.00IU, -10.41%)
Vitamin C, total ascorbic acid3.6mg (-8.80mg, -70.97%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K168.0mg (+21.00mg, +14.29%)
Vitamin D, IUN/A
Ingredients
Corn, Butter Sauce (water, Unsalted Butter, [pasteurized Cream, Natural Flavorings], Modified Corn Starch, Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Annatto (vegetable Color), Enzyme Modified Butter, Guar Gum, Maltodextrin, Paprika (color), Salt, Soy Lecithin, Sugar, Turmeric (color), Whey, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat2.48g (-0.17g, -6.42%)
Saturated Fat 0.99g (+0.55g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 114.0mg (-30.00mg, -20.83%)
Total Carbohydrates 18.81g (-2.07g, -9.91%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 5.94g (-0.24g, -3.88%)
Sugars, added N/A
Protein 1.98g (-1.84g, -48.17%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (-23.00IU, -10.41%)
Vitamin C, total ascorbic acid3.6mg (-8.80mg, -70.97%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K168.0mg (+21.00mg, +14.29%)
Vitamin D, IUN/A
Ingredients
Corn, Butter Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Modified Corn Starch, Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Annatto (vegetable Color), Enzyme Modified Butter, Guar Gum, Maltodextrin, Paprika (color), Salt, Soy Lecithin, Sugar, Turmeric (color), Whey, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat2.17g (-0.48g, -18.11%)
Saturated Fat 0.54g (+0.10g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 15.58g (-5.30g, -25.38%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.71g (-1.47g, -23.79%)
Sugars, added N/A
Protein 5.8g (+1.98g, +51.83%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (-40.00IU, -18.10%)
Vitamin C, total ascorbic acid2.2mg (-10.20mg, -82.26%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.29mg (-0.03mg, -9.38%)
Potassium, K178.0mg (+31.00mg, +21.09%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.09g (+0.21g, +23.86%)
Fatty acids, total polyunsaturated0.72g (-0.46g, -38.98%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat2.17g (-0.48g, -18.11%)
Saturated Fat 0.54g (+0.10g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 15.58g (-5.30g, -25.38%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.71g (-1.47g, -23.79%)
Sugars, added N/A
Protein 5.8g (+1.98g, +51.83%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (-40.00IU, -18.10%)
Vitamin C, total ascorbic acid2.2mg (-10.20mg, -82.26%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.29mg (-0.03mg, -9.38%)
Potassium, K178.0mg (+31.00mg, +21.09%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.09g (+0.21g, +23.86%)
Fatty acids, total polyunsaturated0.72g (-0.46g, -38.98%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+34.00kcal, +27.42%)
Total Fat11.1g (+8.45g, +318.87%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 141.0mg (-3.00mg, -2.08%)
Total Carbohydrates 0.41g (-20.47g, -98.04%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-6.18g, -100.00%)
Sugars, added N/A
Protein 13.0g (+9.18g, +240.31%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+29.00IU, +13.12%)
Vitamin C, total ascorbic acid0.0mg (-12.40mg, -100.00%)
Calcium, Ca50.0mg (+32.00mg, +177.78%)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, K132.0mg (-15.00mg, -10.20%)
Vitamin D, IUN/A
Ingredients
Quail Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-16.00kcal, -12.90%)
Total Fat1.74g (-0.91g, -34.34%)
Saturated Fat 0.35g (-0.09g, -20.45%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 150.0mg (+6.00mg, +4.17%)
Total Carbohydrates 13.94g (-6.94g, -33.24%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.09g (-4.09g, -66.18%)
Sugars, added N/A
Protein 8.71g (+4.89g, +128.01%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+40.00IU, +18.10%)
Vitamin C, total ascorbic acid18.8mg (+6.40mg, +51.61%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.63mg (+0.31mg, +96.88%)
Potassium, K195.0mg (+48.00mg, +32.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.87g (-0.01g, -1.14%)
Fatty acids, total polyunsaturated0.52g (-0.66g, -55.93%)
Ingredients
Broccoli, Cooked, Grilled Chicken Breast Fillet (chicken Breast Fillet, Water, Ricestarch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Blanched Cavatappi Pasta (water, Whole Durum Wheat Flour, Semolina), Roasted Red Pepper Sauce (roasted Red Pepper Puree, Water, Tomatoes, Onions, Tomato Paste, Red Peppers, Extra Virgin Olive Oil, Sugar, Dark Balsamic Vinegar, Roasted Garlic, Garlic Puree, Red Wine Vinegar [red Wine Vinegar, Water], Cornstarch, Sea Salt, Basil, Spices), Red Peppers, Water, 2% Or Less Of Canola Oil, Extra Virgin Olive Oil, Basil, Lemon Blend (lemon Peel, Sugar, Lemon Oil), Sea Salt, Sugar, Cornstarch, Garlic Puree, Lemon Juice Concentrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-25.00kcal, -20.16%)
Total Fat2.12g (-0.53g, -20.00%)
Saturated Fat 0.53g (+0.09g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 166.0mg (+22.00mg, +15.28%)
Total Carbohydrates 13.43g (-7.45g, -35.68%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.77g (-4.41g, -71.36%)
Sugars, added N/A
Protein 6.71g (+2.89g, +75.65%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-44.00IU, -19.91%)
Vitamin C, total ascorbic acid6.4mg (-6.00mg, -48.39%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, K180.0mg (+33.00mg, +22.45%)
Vitamin D, IUN/A
Ingredients
Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat, Sesame Seeds), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor [from Sunflower Oil]), Vegetable Medley (red Bell Peppers, Green Bell Peppers, Onions, Green Zucchini, Yellow Zucchini, Grilled Mushrooms, Gum Acacia, Xanthan Gum), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (garlic, Water), Chablis (white Wine), Rice Starch, Olive Oil, Basil, Dehulled Barley Flour, Natural* Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Salt, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-24.00kcal, -19.35%)
Total Fat1.49g (-1.16g, -43.77%)
Saturated Fat 0.56g (+0.12g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 15.99g (-4.89g, -23.42%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 4.83g (-1.35g, -21.84%)
Sugars, added N/A
Protein 5.2g (+1.38g, +36.13%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-35.00IU, -15.84%)
Vitamin C, total ascorbic acid0.9mg (-11.50mg, -92.74%)
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.45mg (+0.13mg, +40.63%)
Potassium, K193.0mg (+46.00mg, +31.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.56g (-0.32g, -36.36%)
Fatty acids, total polyunsaturated0.37g (-0.81g, -68.64%)
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Garlic, Sesame Seed Oil, Canola Oil, Onions, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Ground Cochin Ginger, Butter (cream, Salt), Olive Oil Contains: Milk, Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-24.00kcal, -19.35%)
Total Fat1.49g (-1.16g, -43.77%)
Saturated Fat 0.56g (+0.12g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 15.99g (-4.89g, -23.42%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 4.83g (-1.35g, -21.84%)
Sugars, added N/A
Protein 5.2g (+1.38g, +36.13%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-35.00IU, -15.84%)
Vitamin C, total ascorbic acid0.9mg (-11.50mg, -92.74%)
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.45mg (+0.13mg, +40.63%)
Potassium, K193.0mg (+46.00mg, +31.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.56g (-0.32g, -36.36%)
Fatty acids, total polyunsaturated0.37g (-0.81g, -68.64%)
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Garlic, Sesame Seed Oil, Canola Oil, Onions, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Ground Cochin Ginger, Butter (cream, Salt), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+17.00kcal, +13.71%)
Total Fat1.41g (-1.24g, -46.79%)
Saturated Fat 0.18g (-0.26g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 169.0mg (+25.00mg, +17.36%)
Total Carbohydrates 27.82g (+6.94g, +33.24%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 3.17g (-3.01g, -48.71%)
Sugars, added N/A
Protein 6.34g (+2.52g, +65.97%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-45.00IU, -20.36%)
Vitamin C, total ascorbic acid2.1mg (-10.30mg, -83.06%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, K106.0mg (-41.00mg, -27.89%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-16.00kcal, -12.90%)
Total Fat2.5g (-0.15g, -5.66%)
Saturated Fat 1.04g (+0.60g, +136.36%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 17.5g (-3.38g, -16.19%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 2.92g (-3.26g, -52.75%)
Sugars, added N/A
Protein 4.17g (+0.35g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid2.5mg (-9.90mg, -79.84%)
Calcium, Ca62.0mg (+44.00mg, +244.44%)
Iron, Fe0.75mg (+0.43mg, +134.38%)
Potassium, K196.0mg (+49.00mg, +33.33%)
Vitamin D, IUN/A
Ingredients
Cheese Sauce Blend (water, Tomato Paste [tomatoes, Water, Citric Acid], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Less Than 2% Of Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Onion, Flavor {potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {lactic Acid, Citric Acid}], Citric Acid) Cooked Ziit Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Egg Whites) Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese[part Skim Mozzarella Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Whey Protein Concentrate]) Contains: Egg, Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-30.00kcal, -24.19%)
Total Fat2.35g (-0.30g, -11.32%)
Saturated Fat 0.39g (-0.05g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 192.0mg (+48.00mg, +33.33%)
Total Carbohydrates 13.73g (-7.15g, -34.24%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.35g (-3.83g, -61.97%)
Sugars, added N/A
Protein 4.31g (+0.49g, +12.83%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-25.00IU, -11.31%)
Vitamin C, total ascorbic acid0.5mg (-11.90mg, -95.97%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.75mg (+0.43mg, +134.38%)
Potassium, K106.0mg (-41.00mg, -27.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.29g, -32.95%)
Fatty acids, total polyunsaturated1.18g (=)
Ingredients
Cooked Organic Udon Noodles (water, Organic Semolina Wheat Flour) Spicy Soy Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Garlic, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Sugar, Ginger, Organic Cider Vinegar, Salt) Vegetables (organic Edamame, Organic Celery, Organic Carrots, Red Bell Peppers, Scallions) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-30.00kcal, -24.19%)
Total Fat2.35g (-0.30g, -11.32%)
Saturated Fat 0.39g (-0.05g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 192.0mg (+48.00mg, +33.33%)
Total Carbohydrates 13.73g (-7.15g, -34.24%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.35g (-3.83g, -61.97%)
Sugars, added N/A
Protein 4.31g (+0.49g, +12.83%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-25.00IU, -11.31%)
Vitamin C, total ascorbic acid0.5mg (-11.90mg, -95.97%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.75mg (+0.43mg, +134.38%)
Potassium, K106.0mg (-41.00mg, -27.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.29g, -32.95%)
Fatty acids, total polyunsaturated1.18g (=)
Ingredients
Cooked Organic Udon Noodles (water, Organic Semolina Wheat Flour) Spicy Soy Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Garlic, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Sugar, Ginger, Organic Cider Vinegar, Salt) Vegetables (organic Edamame, Organic Celery, Organic Carrots, Red Bell Peppers, Scallions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+24.00kcal, +19.35%)
Total Fat6.36g (+3.71g, +140.00%)
Saturated Fat 1.59g (+1.15g, +261.36%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+20.00mg, +285.71%)
Sodium 117.0mg (-27.00mg, -18.75%)
Total Carbohydrates 11.66g (-9.22g, -44.16%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.12g (-4.06g, -65.70%)
Sugars, added N/A
Protein 9.89g (+6.07g, +158.90%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+44.00IU, +19.91%)
Vitamin C, total ascorbic acid3.2mg (-9.20mg, -74.19%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, K194.0mg (+47.00mg, +31.97%)
Vitamin D, IUN/A
Ingredients
Gravy: Lamb, Onions, Tomatoes, Water, Yogurt, Soybean Oil, Ginger, Garlic, Cream, Spices, Cashews And Salt Rice: Water, Basmati Rice, Soybean Oil, Ginger, Garlic, Salt, Spices And Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.37
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+54.00kcal, +43.55%)
Total Fat4.83g (+2.18g, +82.26%)
Saturated Fat 1.67g (+1.23g, +279.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 152.0mg (+8.00mg, +5.56%)
Total Carbohydrates 27.14g (+6.26g, +29.98%)
Dietary Fiber 4.8g (+3.60g, +300.00%)
Sugars 1.12g (-5.06g, -81.88%)
Sugars, added N/A
Protein 8.18g (+4.36g, +114.14%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-35.00IU, -15.84%)
Vitamin C, total ascorbic acid3.3mg (-9.10mg, -73.39%)
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe1.67mg (+1.35mg, +421.88%)
Potassium, K190.0mg (+43.00mg, +29.25%)
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Beef, Organic Concentrated Crushed Tomatoes, Organic Onion, Organic Provolone Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [powdered Cellulose (to Prevent Caking}]), Organic Expeller Pressed Canola Oil, Organic Garlic, Organic Brown Rice Syrup, Organic Spinach, Sea Salt, Organic Onion Powder, Organic Basil, Organic Black Pepper, Organic Garlic Powder, Organic Oregano, Organic Parsley