Tasty Bite Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry by Preferred Brands International: Similar Foods
- Product:
- Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry
- Brand:
- Tasty Bite
- Maker:
- Preferred Brands International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106524/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 6.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 8.57g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk, Baby Corn, French Beans, Carrots, Water Chestnuts, Potatoes, Onions, Sunflower Oil, Thai Curry Powder, Chili Peppers, Garlic, Cornstarch, Salt, Kaffir Lime Leaves, Lemon Juice, Whey Protein Concentrate, Coriander, Thai Basil, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 5.83g (-0.60g, -9.33%) | |
| Saturated Fat | 2.5g (-1.07g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 9.17g (+0.60g, +7.00%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 3.75g (+2.32g, +162.24%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+1.49g, +104.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-15.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-21.00mg, -72.41%) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Water, Chicken Meat, Carrots, Cream (milk), Green Chili Peppers, Red Peppers, Canola Oil, Brown Rice, Coconut Milk Flavoring (dehydrated Coconut Milk, Tapioca Maltodextrin, Sodium Caseinate [milk], Trisodium Phosphate), Mushrooms, Contains Less Than 2% Of: Modified Food Starch, Sugar, Wild Rice, Dehydrated Onions, Salt, Soy Sauce (water, Soybeans, Salt, Wheat), Wheat Flour, Orange Juice Concentrate, Soy Protein Concentrate, Basil, Garlic, Key Lime Juice, Spice, Sesame Oil, Coriander, Ginger, Sodium Phosphate, Cumin, Flavoring, Dehydrated Chicken, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+12.00kcal, +12.00%) | |
| Total Fat | 5.59g (-0.84g, -13.06%) | |
| Saturated Fat | 2.06g (-1.51g, -42.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 10.0g (+1.43g, +16.69%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 1.18g (-0.25g, -17.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.45g, +311.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 515.0IU (-21.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+2.60mg, +288.89%) | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.06mg (-0.23mg, -17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Blanched Ditalini Pasta (ditalini (semolina [ Wheat], Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil], Precooked Italian Style Meatballs [ Beef, Water, Textured Vegetable Protein Product (textured Soy Protein Concentrate, Caramel Color), Romano Cheese (made From Sheep's Milk, Cheese Culture, Salt Enzymes), Dried Whole Egg, Bread Crumbs {bleached Wheat Flour, Salt, Dextrose, Yeast, Partially Hydrogenated Soybean And Or Cottonseed Oil}, Dextrose Spices, Salt, Dehydrated Parsley, Garlic Ponder, Caramel Color, Bha, Bht, And Citric Acid], Spinach, Onions, Carrots, Concentrated Chicken Broth, Wheat Flour, Chicken Fat, Bacon Bits [ Bacon (cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Ascorbate, Sodium Nitrite), Hickory Smoke Flavor], Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Citric Acid), Basil Unsalted Butter [ Cream, Milk], Celery, Natural Flavor (natural Flavors (including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk), Autolyzed Yeast Extract, Salt, Corn, Maltodextrin, Whey Powder, Silicon Dioxide], Natural Flavor (salt, Autolyzed Yeast Extract, Chicken Flavor, Chicken, Flavor, Maltodextrin, Gum Arabic, Lactic Acid, Silicon Dioxide, Trisodium Phosphate), Roasted Garlic, Salt, Spices Caramel Color, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-29.00kcal, -29.00%) | |
| Total Fat | 1.88g (-4.55g, -70.76%) | |
| Saturated Fat | 0.21g (-3.36g, -94.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 11.25g (+2.68g, +31.27%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 1.67g (+0.24g, +16.78%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+1.49g, +104.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-15.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.10mg, +122.22%) | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.75mg (-0.54mg, -41.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Celery, Enriched Macaroni (wheat Flour, Egg Whites, Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Carrots, Onions, Great Northern Beans, Kidney Beans, Lima Beans, Cabbage, Green Beans, Potatoes, Peas, Soybean Oil, Salt, Beef Flavor (natural Beef Flavor, Natural Flavor), Extra Virgin Olive Oil, Garlic Powder, Natural Flavor, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-18.00kcal, -18.00%) | |
| Total Fat | 5.71g (-0.72g, -11.20%) | |
| Saturated Fat | 2.45g (-1.12g, -31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 5.31g (-3.26g, -38.04%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 2.86g (+1.43g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-0.21g, -14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (-26.00IU, -4.85%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+8.90mg, +988.89%) | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 0.73mg (-0.56mg, -43.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato And Basil Soup [diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Cream, Canola Oil, Salt, Basil, Garlic, Oregano] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+32.00kcal, +32.00%) | |
| Total Fat | 7.14g (+0.71g, +11.04%) | |
| Saturated Fat | 1.43g (-2.14g, -59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 332.0mg (+11.00mg, +3.43%) | |
| Total Carbohydrates | 14.29g (+5.72g, +66.74%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.14g, +149.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.3mg (+18.40mg, +2044.44%) | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Lima Beans, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Roasted Red Peppers, Chipotles (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil), Peanut Oil, Vinegar, Chipotle Pepper Powder, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 5.39g (-1.04g, -16.17%) | |
| Saturated Fat | 2.49g (-1.08g, -30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 295.0mg (-26.00mg, -8.10%) | |
| Total Carbohydrates | 7.05g (-1.52g, -17.74%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 3.32g (+1.89g, +132.17%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+5.21g, +364.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 519.0IU (-17.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 8.7mg (+7.80mg, +866.67%) | |
| Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
| Iron, Fe | 3.73mg (+2.44mg, +189.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Bison, Cooked Seasoned Beef (beef, Adobo Seasoning [salt, Granulated Garlic, Tricalcium Phosphate, Oregano, Black Pepper, Turmeric], Sea Salt, Sugar, Herbs, Onion, Spices, Paprika), Beef Stock (water, Beef Stock, Natural Flavor, Salt, Beef Fat, Xanthan Gum), Roasted Sweet Potato, Onion, Roasted Poblano Pepper, Tomato Paste (tomatoes, Citric Acid), Butter (cream, Salt), Garlic, Honey, Cocoa Powder, Sea Salt, Herbs, Spices, Lime Juice, Agar Blend (corn Starch, Agar, Pectin), Chipotle Chili Powder, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-3.00kcal, -3.00%) | |
| Total Fat | 3.52g (-2.91g, -45.26%) | |
| Saturated Fat | 1.1g (-2.47g, -69.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 11.01g (+2.44g, +28.47%) | |
| Dietary Fiber | 4.0g (+1.90g, +90.48%) | |
| Sugars | 0.88g (-0.55g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+4.30g, +300.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+4.40mg, +488.89%) | |
| Calcium, Ca | 26.0mg (-3.00mg, -10.34%) | |
| Iron, Fe | 1.59mg (+0.30mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Kidney Beans, Cooked Seasoned Meat Crumbles (beef And Pork, Water, Salt), Tomatoes, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Celery, Green Bell Peppers, Contains Less Than 2% Of The Following: Tomato Paste, Spices, Modified Corn Starch, Brown Sugar, Salt, Hydrolyzed Soy Protein, Fire Roasted Vegetables (carrots, Onion, Tomato, Garlic), Yeast Extract, Garlic Powder, Maltodextrin, Sugar, Dextrose, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-2.00kcal, -2.00%) | |
| Total Fat | 4.08g (-2.35g, -36.55%) | |
| Saturated Fat | 2.04g (-1.53g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 351.0mg (+30.00mg, +9.35%) | |
| Total Carbohydrates | 10.61g (+2.04g, +23.80%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 4.08g (+2.65g, +185.31%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+3.47g, +242.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (-26.00IU, -4.85%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+2.80mg, +311.11%) | |
| Calcium, Ca | 41.0mg (+12.00mg, +41.38%) | |
| Iron, Fe | 0.44mg (-0.85mg, -65.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Reconstituted Skim Milk, Cream, Diced Tomatoes In Tomato Juice, Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sausage (pork, Seasonings [dextrose, Salt, Whey, Spices, Spice Extract], Water, Salt), Onions, Red Peppers, Yellow Peppers, Contains Less Than 2% Of: Mushrooms, Green Peppers, Sugar, Modified Food Starch, Burgundy Wine, Roasted Garlic, Salt, Butter (cream, Salt), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Beef Stock, Yeast Extract, Flavoring, Carrots, Cabbage, Onion Juice, Spices, Celery, Celery Leaves, Soy Lecithin, Dehydrated Onions, Red Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-33.00kcal, -33.00%) | |
| Total Fat | 2.24g (-4.19g, -65.16%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (-8.00mg, -2.49%) | |
| Total Carbohydrates | 9.7g (+1.13g, +13.19%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 6.72g (+5.29g, +369.93%) | |
| Sugars, added | N/A | |
| Protein | 1.49g (+0.06g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 560.0IU (+24.00IU, +4.48%) | |
| Vitamin C, total ascorbic acid | 6.7mg (+5.80mg, +644.44%) | |
| Calcium, Ca | 45.0mg (+16.00mg, +55.17%) | |
| Iron, Fe | 1.07mg (-0.22mg, -17.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Onion, Red Bell Pepper, Tomato Paste, White Wine, Pure Cane Sugar, Chicken Stock (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Capers (capers, Water, Salt, Vinegar), Roasted Mushrooms (portabella Mushroom, Oil [canola Oil, Olive Oil], Salt, Pepper), Balsamic Vinegar (naturally Occurring Sulfur Dioxide), Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies [fish], Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Canola Oil, Garlic, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-25.00kcal, -25.00%) | |
| Total Fat | 2.21g (-4.22g, -65.63%) | |
| Saturated Fat | 0.66g (-2.91g, -81.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 296.0mg (-25.00mg, -7.79%) | |
| Total Carbohydrates | 7.52g (-1.05g, -12.25%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 3.1g (+1.67g, +116.78%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+5.21g, +364.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 553.0IU (+17.00IU, +3.17%) | |
| Vitamin C, total ascorbic acid | 18.6mg (+17.70mg, +1966.67%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 1.19mg (-0.10mg, -7.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.66g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Broccoli, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Onions, Dark Brown Sugar, Modified Cornstarch, Garlic, Soybean Oil, Sesame Seeds, Ginger Puree [ginger, Water], Roasted Granulated Garlic, Potassium Chloride, Ground Red Pepper, Xanthan Gum, Spice, Natural Flavor), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch Caramel Color Added (beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-38.00kcal, -38.00%) | |
| Total Fat | 4.58g (-1.85g, -28.77%) | |
| Saturated Fat | 0.62g (-2.95g, -82.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 5.0g (-3.57g, -41.66%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 2.92g (+1.49g, +104.20%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.60g, -41.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-15.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 12.5mg (+11.60mg, +1288.89%) | |
| Calcium, Ca | 8.0mg (-21.00mg, -72.41%) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Green Peppers, Cucumbers, Goya Extra Virgin Olive Oil, Red Peppers, Sherry Vinegar, Garlic, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-38.00kcal, -38.00%) | |
| Total Fat | 4.58g (-1.85g, -28.77%) | |
| Saturated Fat | 0.62g (-2.95g, -82.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 5.0g (-3.57g, -41.66%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 2.92g (+1.49g, +104.20%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.60g, -41.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-15.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 12.5mg (+11.60mg, +1288.89%) | |
| Calcium, Ca | 8.0mg (-21.00mg, -72.41%) | |
| Iron, Fe | 0.3mg (-0.99mg, -76.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Green Peppers, Cucumbers, Goya Extra Virgin Olive Oil, Red Peppers, Sherry Vinegar, Garlic, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+13.00kcal, +13.00%) | |
| Total Fat | 3.17g (-3.26g, -50.70%) | |
| Saturated Fat | 0.7g (-2.87g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 4.23g (-4.34g, -50.64%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 1.41g (-0.02g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+15.47g, +1081.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (-8.00IU, -1.49%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.30mg, +366.67%) | |
| Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
| Iron, Fe | 0.76mg (-0.53mg, -41.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Tilapia, Tomato, Fire Roasted Tomatoes, Tomato Powder, Canola And Olive Oil Blend, Diced Green Olives, Garlic Powder, Salt, Citric Acid, Onion Powder, Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+22.00kcal, +22.00%) | |
| Total Fat | 2.22g (-4.21g, -65.47%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-32.00mg, -9.97%) | |
| Total Carbohydrates | 22.22g (+13.65g, +159.28%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 1.11g (-0.32g, -22.38%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.90g, +132.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+20.00IU, +3.73%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+12.40mg, +1377.78%) | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (water, Durum Wheat, Semolina, Folic Acid), Bulgur Wheat, Brown Rice, Cucumbers, Onions, Parsley, Tomatoes, Wild Rice, Lemon Juice, Canola Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-17.00kcal, -17.00%) | |
| Total Fat | 0.0g (-6.43g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 22.22g (+13.65g, +159.28%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 16.67g (+15.24g, +1065.73%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+20.00IU, +3.73%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+19.10mg, +2122.22%) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (vine Ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Tomato Paste, Agave Nectar, White Vinegar, Pure Cane Sugar, Salt, Onion Powder, Spices | ||