Shurfine Sweetened & Flaked Coconut by Western Family Foods, Inc: Similar Foods

Product:
Sweetened & Flaked Coconut
Brand:
Shurfine
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1818418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shurfine Sweetened & Flaked Coconut by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat33.33g
Saturated Fat 30.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, And Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Shurfine Sweetened & Flaked Coconut by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 30.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, And Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
Shurfine Sweetened Coconut Flakes by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-3.33g, -11.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-33.00mg, -14.16%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Desiccated Coconut, Sugar, Water, Propylene Glycol, Salt And Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
Food Club, Fun Stripes, Peanut Butter & Strawberry Jelly by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat20.75g (-12.58g, -37.74%)
Saturated Fat 4.72g (-25.28g, -84.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+12.00mg, +5.15%)
Total Carbohydrates 52.83g (+6.16g, +13.20%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.19g (-3.14g, -9.42%)
Sugars, added N/A
Protein 11.32g (+4.65g, +69.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Strawberry Juice Concentrate, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Molasses, Salt, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
Food Club Fun Stripes, Peanut Butter & Grape Jelly by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat20.75g (-12.58g, -37.74%)
Saturated Fat 4.72g (-25.28g, -84.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+12.00mg, +5.15%)
Total Carbohydrates 52.83g (+6.16g, +13.20%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.19g (-3.14g, -9.42%)
Sugars, added N/A
Protein 11.32g (+4.65g, +69.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice Concentrate, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Molasses, Slat, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
Ahold Omega 3 Mix by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-26.67g, -88.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-233.00mg, -100.00%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, K233.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated11.67g
Ingredients
Omega 3 Fortified Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seed, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
Clear Value Fudge Striped Caramel Coconut Cookies by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat22.22g (-11.11g, -33.33%)
Saturated Fat 18.52g (-11.48g, -38.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-29.00mg, -12.45%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 40.74g (+7.41g, +22.23%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+2.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel, Palm, Hydrogenated Coconut And Soybean Oils), Coconut, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sorbitol, Cocoa (processed With Alkali), Corn Sugar, Whey, Glycerine, Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavor, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
Valu Time, Fudge Striped Cookies, Caramel Coconut, Caramel Coconut by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat22.22g (-11.11g, -33.33%)
Saturated Fat 18.52g (-11.48g, -38.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-29.00mg, -12.45%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 40.74g (+7.41g, +22.23%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+2.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel, Palm Hydrogenated Coconut And Soybean Oils), Coconut, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sorbitol, Cocoa (processed With Alkali), Corn Sugar, Whey, Glycerine, Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavor, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
Full Circle Market Animal Cookies by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.0g (-18.33g, -55.00%)
Saturated Fat 6.67g (-23.33g, -77.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 76.67g (+30.00g, +64.28%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 23.33g (-10.00g, -30.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Valu Time Sandwich Creme Assorted Cookies, Assorted by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-12.74g, -38.22%)
Saturated Fat 4.41g (-25.59g, -85.30%)
Trans Fat 4.41g (+4.41g)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 73.53g (+26.86g, +57.55%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 38.24g (+4.91g, +14.73%)
Sugars, added N/A
Protein 2.94g (-3.73g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides), Dextrose, Water, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Valu Time Duplex Cookies, Sandwich Creme by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-12.74g, -38.22%)
Saturated Fat 4.41g (-25.59g, -85.30%)
Trans Fat 4.41g (+4.41g)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 73.53g (+26.86g, +57.55%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 38.24g (+4.91g, +14.73%)
Sugars, added N/A
Protein 2.94g (-3.73g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides), Dextrose, Water, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
Sweet P's Toasted Coconut Cake Bites by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 14.29g (-15.71g, -52.37%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+35.00mg, +15.02%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Whole Egg, Natural And Artificial Flavor, Mono & Diglycerides, Soy Flour), White Confectionary (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Toasted Coconut (desiccated Coconut, Sucrose, Dextrose, And Salt), Water, Whole Eggs, Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite, Corn Syrup, Vinegar, Natural And Artificial Flavor (water, Propylene Glycol, Natural & Artificial Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate), Natural And Artificial Flavor, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
Full Circle Organic Chocolateolate Sandwich Cookies by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 10.71g (-19.29g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 67.86g (+21.19g, +45.40%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (+9.53g, +28.59%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dehydrated Cane Sugar, Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil And Or Organic Sunflower Oil And Or Organic Canola Oil, Organic Cocoa (processed With Alkali) Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavor, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
Full Circle Market Chocolateolate Sandwich Cookies With Vanilla Creme Filling, Chocolateolate by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 10.71g (-19.29g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 67.86g (+21.19g, +45.40%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (+9.53g, +28.59%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cocoa (processed With Alkali), Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavor, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
Full Circle Market Duplex Chocolateolate & Vanilla Sandwich Cookies With Vanilla Creme Filling, Duplex by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 10.71g (-19.29g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 67.86g (+21.19g, +45.40%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cocoa (processed With Alkali), Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Organic Soy Lecithin, Natural Flavor, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
Ava's Natural Omega 3 Mix by Ava's Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-26.67g, -88.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-233.00mg, -100.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Omega Cranberries, Cranberry Seed Oil [expeller Pressed], Sugar, Pumpkin Kernels, Walnuts, Pecans, Roasted Almonds, Pistachio Kernels, Peanut Oil