Ava's Natural Omega 3 Mix by Ava's Snacks, Llc: Similar Foods
- Product:
- Natural Omega 3 Mix
- Brand:
- Ava's
- Maker:
- Ava's Snacks, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Omega Cranberries, Cranberry Seed Oil [expeller Pressed], Sugar, Pumpkin Kernels, Walnuts, Pecans, Roasted Almonds, Pistachio Kernels, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 23.53g (-6.47g, -21.57%) | |
| Saturated Fat | 14.71g (+11.38g, +341.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 29.41g (-7.26g, -19.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.12g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+1.72mg, +71.67%) | |
| Potassium, K | 235.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 23.53g (-6.47g, -21.57%) | |
| Saturated Fat | 14.71g (+11.38g, +341.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 29.41g (-7.26g, -19.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.12g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+1.72mg, +71.67%) | |
| Potassium, K | 235.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 23.53g (-6.47g, -21.57%) | |
| Saturated Fat | 14.71g (+11.38g, +341.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 29.41g (-7.26g, -19.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.12g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+1.72mg, +71.67%) | |
| Potassium, K | 235.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 42.86g (+6.19g, +16.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Cranberry Seeds, Natural Flavor, Butter (pasteurized Cream [derived From Milk], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 15.62g (+12.29g, +369.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 46.88g (+10.21g, +27.84%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.88g, -68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.44mg (+6.04mg, +251.67%) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Raspberry Habanero Filling (raspberry Jam [sugar, Raspberries, Glucose, Glycerin, Water, Sodium Alginate, Natural Flavor, Pectin, Citric Acid, Tricalcium Phosphate], Habanero Powder, Jalapeo Powder [dried Jalapeo Chillies]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 53.33g (+16.66g, +45.43%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 28.12g (-1.88g, -6.27%) | |
| Saturated Fat | 18.75g (+15.42g, +463.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 62.5g (+12.50g, +25.00%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 43.75g (+7.08g, +19.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.62mg (+3.22mg, +134.17%) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 28.12g (-1.88g, -6.27%) | |
| Saturated Fat | 18.75g (+15.42g, +463.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 62.5g (+12.50g, +25.00%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 43.75g (+7.08g, +19.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.62mg (+3.22mg, +134.17%) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Wheat Flour, Cocoa Butter, Vegetable Oil [palm Kernel Oil; Palm Oil], Cocoa Processed With Alkali, Milk Fat, Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast: Vanillin, Artificial Flavor; Baking Soda; Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.33g (+13.33g, +26.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 53.33g (+16.66g, +45.43%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (+0.93mg, +38.75%) | |
| Potassium, K | 217.0mg (-16.00mg, -6.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+20.00g, +40.00%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 56.67g (+20.00g, +54.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Corn Syrup, Modified Starch (tapioca), Arabic Gum, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+3.60mg, +150.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Cashews, Cottonseed And Peanut Oil, Tapioca Starch, Glucose Syrup, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 43.33g (+6.66g, +18.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Kernels, Raisins (raisins, Sunflower Oil), Almonds, Walnuts, Blueberries (blueberries, Sucrose, Sunflower Oil), Cherries (cherries, Cane Syrup, Sunflower Oil), Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Omega 3 Fortified Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seed, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 43.33g (+6.66g, +18.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.20mg, -50.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberries, Roasted Peanuts, Cherries Raw Cashews, Roasted Almonds, Raisins, Sunflower Oil, Sugar, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 40.0g (+10.00g, +33.33%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (-6.67g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Water, Honey Powder (honey, Wheat Starch, Calcium Stearate (anti Caking Agent), Sunflower Lecithin (processing Aid)), Pure Vanilla Extract | ||