Ava's Natural Omega 3 Mix by Ava's Snacks, Llc: Similar Foods

Product:
Natural Omega 3 Mix
Brand:
Ava's
Maker:
Ava's Snacks, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat30.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.7g
Sugars 36.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Omega Cranberries, Cranberry Seed Oil [expeller Pressed], Sugar, Pumpkin Kernels, Walnuts, Pecans, Roasted Almonds, Pistachio Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+8.82g, +17.64%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 29.41g (-7.26g, -19.80%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+1.72mg, +71.67%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+8.82g, +17.64%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 29.41g (-7.26g, -19.80%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+1.72mg, +71.67%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+8.82g, +17.64%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 29.41g (-7.26g, -19.80%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+1.72mg, +71.67%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 15.62g (+12.29g, +369.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 46.88g (+10.21g, +27.84%)
Sugars, added N/A
Protein 3.12g (-6.88g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe8.44mg (+6.04mg, +251.67%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Raspberry Habanero Filling (raspberry Jam [sugar, Raspberries, Glucose, Glycerin, Water, Sodium Alginate, Natural Flavor, Pectin, Citric Acid, Tricalcium Phosphate], Habanero Powder, Jalapeo Powder [dried Jalapeo Chillies])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 15.0g (+11.67g, +350.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 6.7g (=)
Sugars 53.33g (+16.66g, +45.43%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat28.12g (-1.88g, -6.27%)
Saturated Fat 18.75g (+15.42g, +463.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 62.5g (+12.50g, +25.00%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 43.75g (+7.08g, +19.31%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+3.22mg, +134.17%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU
Ingredients
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat28.12g (-1.88g, -6.27%)
Saturated Fat 18.75g (+15.42g, +463.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 62.5g (+12.50g, +25.00%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 43.75g (+7.08g, +19.31%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+3.22mg, +134.17%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Chocolate, Wheat Flour, Cocoa Butter, Vegetable Oil [palm Kernel Oil; Palm Oil], Cocoa Processed With Alkali, Milk Fat, Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast: Vanillin, Artificial Flavor; Baking Soda; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (+13.33g, +26.66%)
Dietary Fiber 6.7g (=)
Sugars 53.33g (+16.66g, +45.43%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K217.0mg (-16.00mg, -6.87%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (-6.67g, -22.23%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 56.67g (+20.00g, +54.54%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Corn Syrup, Modified Starch (tapioca), Arabic Gum, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 6.7g (=)
Sugars 43.33g (+6.66g, +18.16%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Kernels, Raisins (raisins, Sunflower Oil), Almonds, Walnuts, Blueberries (blueberries, Sucrose, Sunflower Oil), Cherries (cherries, Cane Syrup, Sunflower Oil), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 2.34g (-0.99g, -29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 39.06g (+2.39g, +6.52%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe4.22mg (+1.82mg, +75.83%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (mango, Sugar, Citric Acid) [product Of Thailand], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [product Of China]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 2.34g (-0.99g, -29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 39.06g (+2.39g, +6.52%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe4.22mg (+1.82mg, +75.83%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar Sunflower Dill, Dried Mango (mango Sugar, Citric Acid) [product Of Thailandi], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [duct Of China)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cranberries* (cranberries*, Cane Sugar*, Sunflower Seed Oil*), Thompson Raisins* (thompson Raisins*, Sunflower Seed Oil*), Cashews*, Walnuts*, Peanuts* (peanuts*, Canola Oil*, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat23.33g (-6.67g, -22.23%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 6.7g (=)
Sugars 50.0g (+13.33g, +36.35%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Gum Acacia, Corn Syrup, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g (-14.00g, -46.67%)
Saturated Fat 4.0g (+0.67g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 20.0g (-16.67g, -45.46%)
Sugars, added N/A
Protein 16.0g (+6.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts