Ahold Omega 3 Mix by Ahold Usa, Inc: Similar Foods

Product:
Omega 3 Mix
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431858/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat30.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated11.67g
Ingredients
Omega 3 Fortified Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seed, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat20.75g (-9.25g, -30.83%)
Saturated Fat 4.72g (+1.39g, +41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+245.00mg)
Total Carbohydrates 52.83g (+6.16g, +13.20%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.19g (-3.14g, -9.42%)
Sugars, added N/A
Protein 11.32g (+1.32g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice Concentrate, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Molasses, Slat, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat20.75g (-9.25g, -30.83%)
Saturated Fat 4.72g (+1.39g, +41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+245.00mg)
Total Carbohydrates 52.83g (+6.16g, +13.20%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.19g (-3.14g, -9.42%)
Sugars, added N/A
Protein 11.32g (+1.32g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Strawberry Juice Concentrate, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Molasses, Salt, Pectin, Citric Acid, Sodium Citrate, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 30.0g (+26.67g, +800.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+233.00mg)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, And Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 30.0g (+26.67g, +800.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+233.00mg)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, And Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Omega Cranberries, Cranberry Seed Oil [expeller Pressed], Sugar, Pumpkin Kernels, Walnuts, Pecans, Roasted Almonds, Pistachio Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+12.15g, +26.03%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 29.41g (-3.92g, -11.76%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+1.72mg, +71.67%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+12.15g, +26.03%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 29.41g (-3.92g, -11.76%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+1.72mg, +71.67%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (+12.15g, +26.03%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 29.41g (-3.92g, -11.76%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+1.72mg, +71.67%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries* (cranberries*, Cane Sugar*, Sunflower Seed Oil*), Thompson Raisins* (thompson Raisins*, Sunflower Seed Oil*), Cashews*, Walnuts*, Peanuts* (peanuts*, Canola Oil*, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-9.41g, -31.37%)
Saturated Fat 4.41g (+1.08g, +32.43%)
Trans Fat 4.41g (+4.41g)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+250.00mg)
Total Carbohydrates 73.53g (+26.86g, +57.55%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 38.24g (+4.91g, +14.73%)
Sugars, added N/A
Protein 2.94g (-7.06g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides), Dextrose, Water, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-9.41g, -31.37%)
Saturated Fat 4.41g (+1.08g, +32.43%)
Trans Fat 4.41g (+4.41g)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+250.00mg)
Total Carbohydrates 73.53g (+26.86g, +57.55%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 38.24g (+4.91g, +14.73%)
Sugars, added N/A
Protein 2.94g (-7.06g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides), Dextrose, Water, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.0g (-15.00g, -50.00%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+233.00mg)
Total Carbohydrates 76.67g (+30.00g, +64.28%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 23.33g (-10.00g, -30.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat23.33g (-6.67g, -22.23%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Dates (with Organic Oat Coating), Organic Pepitas, Organic Almonds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Dates (with Organic Oat Coating), Organic Pepitas, Organic Almonds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 2.34g (-0.99g, -29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+6.45g, +13.82%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 39.06g (+5.73g, +17.19%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe4.22mg (+1.82mg, +75.83%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (mango, Sugar, Citric Acid) [product Of Thailand], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [product Of China]