Shaw's Old Fashioned Country White Bread by Supervalu, Inc: Similar Foods

Product:
Old Fashioned Country White Bread
Brand:
Shaw's
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070775/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates 53.49g
Dietary Fiber 2.3g
Sugars 9.3g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Partially Hydrogenated Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Beta Carotene (artificial Color), Natural And Artificial Flavors, Malt Syrup, Calcium Propionate (a Preservative), Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+4.00kcal, +1.43%)
Total Fat3.77g (+0.28g, +8.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 54.72g (+1.23g, +2.30%)
Dietary Fiber 3.8g (+1.50g, +65.22%)
Sugars 5.66g (-3.64g, -39.14%)
Sugars, added N/A
Protein 9.43g (+2.45g, +35.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.4mg (+0.89mg, +35.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Hard Red Winter Wheat, Sunflower Seeds, Sesame Seeds, Rye Flakes, Oats, Flax Seeds, Cracked Wheat, Rye, Salt, Spelt, Hulled Barley, Yeast, Soft White Wheat, Rye Flour, Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-1.00kcal, -0.36%)
Total Fat0.46g (-3.03g, -86.82%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 51.85g (-1.64g, -3.07%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 5.56g (-3.74g, -40.22%)
Sugars, added N/A
Protein 8.33g (+1.35g, +19.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe3.33mg (+0.82mg, +32.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzymes), Water, Sugar, Soybean And Or Canola Oil, Salt, Yeast, Dough Conditioners (datem, Ascorbic Acid, Enzymes), Soy Lecithin, Calcium Propionate, Sodium Stearoyl 2 Lactylate, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat2.5g (-0.99g, -28.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 52.5g (-0.99g, -1.85%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 5.0g (-4.30g, -46.24%)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.34mg (+0.02mg, +7.59%)
Niacin5.0mg (+0.35mg, +7.50%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Natural Sour, Potato Flour, Sea Salt, Cultured Wheat Flour, Wheat Gluten, Buttermilk, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat3.51g (+0.02g, +0.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 54.39g (+0.90g, +1.68%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 3.51g (-5.79g, -62.26%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+0.65mg, +25.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Powder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat2.5g (-0.99g, -28.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-13.00mg, -2.66%)
Total Carbohydrates 52.5g (-0.99g, -1.85%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 5.0g (-4.30g, -46.24%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.425mg (+0.11mg, +34.49%)
Niacin7.5mg (+2.85mg, +61.26%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Rye Flour, Yeast, Cane Sugar, Malted Rye Flour, Wheat Gluten, Non Gmo Soybean Oil, Potato Flour, Ground Caraway, Whole Caraway Seeds, Sea Salt, Cultured Wheat Flour, Non Gmo Corn Flour, Sweet Dairy Whey, Lactic Acid, Vinegar, Acetic Acid, Calcium Sulfate, Caraway Oil, Dill Oil, Salt, Non Gmo Corn Starch, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat0.88g (-2.61g, -74.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 61.4g (+7.91g, +14.79%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 12.28g (+2.98g, +32.04%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+0.65mg, +25.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Organic Whole Wheat Flour, Filtered Water, Figs, Levain Starter, Fig Puree, Sugar, Cornmeal, Sea Salt, Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+10.00kcal, +3.58%)
Total Fat3.95g (+0.46g, +13.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 52.63g (-0.86g, -1.61%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 7.89g (-1.41g, -15.16%)
Sugars, added N/A
Protein 7.89g (+0.91g, +13.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe3.79mg (+1.28mg, +51.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.268mg (-0.05mg, -15.19%)
Niacin4.211mg (-0.44mg, -9.46%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Natural Oil Blend (soybean, Palm Fruit, Canola Oil), Wheat Gluten, Wheat Protein Isolate, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Monoglycerides, Spice Oils (turmeric And Annatto), Calcium Propionate And Potassium Sorbate (preservatives), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene, Corn Starch, Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat7.14g (+3.65g, +104.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-12.00mg, -2.46%)
Total Carbohydrates 45.24g (-8.25g, -15.42%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 7.14g (-2.16g, -23.23%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe3.43mg (+0.92mg, +36.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Millet, Canola Oil, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds, Molasses, Sea Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes), Yeast, Malt Flour (malted Barley Flour, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-1.00kcal, -0.36%)
Total Fat2.78g (-0.71g, -20.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 55.56g (+2.07g, +3.87%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 11.11g (+1.81g, +19.46%)
Sugars, added N/A
Protein 8.33g (+1.35g, +19.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Dehydrated Potatoes, Vegetable Proteins (pea, Potato, And Rice), Sunflower Oil, Dextrose, Maltodextrin, Corn Starch, Salt, Soy Oil, Enzymes, Ascorbic Acid, Calcium Propionate (preservative), Annatto Color, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-6.00kcal, -2.15%)
Total Fat3.03g (-0.46g, -13.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (-3.00mg, -0.61%)
Total Carbohydrates 57.58g (+4.09g, +7.65%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 18.18g (+8.88g, +95.48%)
Sugars, added N/A
Protein 9.09g (+2.11g, +30.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe3.27mg (+0.76mg, +30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Sea Salt, Cinnamon, Malt, Cultured Wheat, Vinegar, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat4.39g (+0.90g, +25.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-14.00mg, -2.87%)
Total Carbohydrates 50.88g (-2.61g, -4.88%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 3.51g (-5.79g, -62.26%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+0.65mg, +25.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat, Honey, Contains 2% Or Less Of: Flax Seeds, Sunflower Seeds, Rye, Sesame Seeds, Oats, Salt, Molasses, Barley, Corn, Poppy Seeds, Triticale, Millet, Rice Bran, Wheat Germ, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat6.14g (+2.65g, +75.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-14.00mg, -2.87%)
Total Carbohydrates 47.37g (-6.12g, -11.44%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 5.26g (-4.04g, -43.44%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe2.53mg (+0.02mg, +0.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oat Flour, Flax Seeds, Sugar, Sunflower Seeds, Cracked Wheat, Barley Flakes, Contains 2% Or Less Of Each Of: Millet, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cornmeal, Salt, Honey, Rye Flour, Sesame Seeds, Malted Barley Extract, Vinegar, Spices, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+16.00kcal, +5.73%)
Total Fat5.68g (+2.19g, +62.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-11.00mg, -2.25%)
Total Carbohydrates 52.27g (-1.22g, -2.28%)
Dietary Fiber 4.5g (+2.20g, +95.65%)
Sugars 4.55g (-4.75g, -51.08%)
Sugars, added N/A
Protein 9.09g (+2.11g, +30.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe3.27mg (+0.76mg, +30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artisan Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Ascorbic Acid, Filtered Water, Honey, Flour Bran, Soybean Oil, Flour Roiled Oats, Flour Rye Meal, Sunflower, Flour Cracked Hard Red Wheat, Rye Flour, Flour Corn Meal, Sugar, Yeast, Salt, Soft'r Alpaga (natural Enzymes, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat1.75g (-1.74g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 56.14g (+2.65g, +4.95%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.26g (-4.04g, -43.44%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+0.65mg, +25.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Canola Oil, Vinegar, Calcium Sulfate, Wheat Flour, Wheat Starch, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Topped With Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat5.63g (+2.14g, +61.32%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (+5.00mg, +1.02%)
Total Carbohydrates 47.89g (-5.60g, -10.47%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 5.63g (-3.67g, -39.46%)
Sugars, added N/A
Protein 8.45g (+1.47g, +21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe1.52mg (-0.99mg, -39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.048mg (-0.27mg, -84.81%)
Niacin0.563mg (-4.09mg, -87.90%)
Folic acid0.0ug
Ingredients
Flour, (wheat Flour, Malted Barley Flour), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less (the Following Salt, Vinegar, Monoglycerides, Acetic Acid, Lactic Acid, Potassium Sorbate, Soy Lecithin