Weis, 6 Cheese Tortellini by Weis Markets, Inc: Similar Foods

Product:
Weis, 6 Cheese Tortellini
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010261/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal
Total Fat5.22g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 383.0mg
Total Carbohydrates 48.7g
Dietary Fiber 2.6g
Sugars 0.87g
Sugars, added N/A
Protein 12.17g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg
Iron, Fe3.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Pasteurized Eggs, Water, Spinach Powder, Tomato And Beet Powder Filling: Cheese (ricotta, Parmesan, Romano Mozzarella, Swiss & Provolone [pasteurized Cows Milk, Whey, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast, Light Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust & Carob Bean Gums), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, I Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (=)
Total Fat5.22g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 48.7g (=)
Dietary Fiber 2.6g (=)
Sugars 0.87g (=)
Sugars, added N/A
Protein 12.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Cheese (ricotta, Parmesan, Romano, Mozzarella, Swiss & Provolone [pasteurized Cow's Milk, Whey, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture,natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Light Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust & Carob Bean Gum), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (=)
Total Fat5.22g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 48.7g (=)
Dietary Fiber 2.6g (=)
Sugars 0.87g (=)
Sugars, added N/A
Protein 12.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Cheese (ricotta, Parmesan, Mozzarella, Swiss, Provolone & Romano, [ Pasteurized Cow's Milk, Whey, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Cream (pasteurized Cow's Milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust & Carob Bean Gum), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (=)
Total Fat5.22g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 48.7g (=)
Dietary Fiber 2.6g (=)
Sugars 0.87g (=)
Sugars, added N/A
Protein 12.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water, Spinach Powder, Tomato And Beet Powder Filling: Cheese (ricotta, Parmesan, Mozzarella, Swiss, Provolone, Romano [pasteurized Cow's Milk, Whey, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Light Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust And Carob Bean Gum), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (=)
Total Fat5.22g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 48.7g (=)
Dietary Fiber 2.6g (=)
Sugars 0.87g (=)
Sugars, added N/A
Protein 12.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Cheese (ricotta, Parmesan, Mozzarella, Swiss, Provolone, Romano [whey, Pasteurized Cow's Milk, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour , Yeast), Light Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust And Caror Bean Gum), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (=)
Total Fat5.22g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 48.7g (=)
Dietary Fiber 2.6g (=)
Sugars 0.87g (=)
Sugars, added N/A
Protein 12.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water, Spinach Powder, Tomato And Beet Powder Filling: Cheese (ricotta, Parmesan, Romano, Mozzarella, Swiss & Provolone [pasteurized Cow's Milk, Whey, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Light Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust & Carob Bean Gum), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat7.35g (+2.13g, +40.80%)
Saturated Fat 4.41g (+2.24g, +103.23%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 50.0g (+1.30g, +2.67%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 8.82g (+7.95g, +913.79%)
Sugars, added N/A
Protein 8.82g (-3.35g, -27.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+7.00mg, +13.46%)
Iron, Fe3.18mg (-0.73mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat7.35g (+2.13g, +40.80%)
Saturated Fat 4.41g (+2.24g, +103.23%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 50.0g (+1.30g, +2.67%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 8.82g (+7.95g, +913.79%)
Sugars, added N/A
Protein 8.82g (-3.35g, -27.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+7.00mg, +13.46%)
Iron, Fe3.18mg (-0.73mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+4.00kcal, +1.35%)
Total Fat6.67g (+1.45g, +27.78%)
Saturated Fat 3.33g (+1.16g, +53.46%)
Trans Fat N/A
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 383.0mg (=)
Total Carbohydrates 50.0g (+1.30g, +2.67%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 10.0g (+9.13g, +1049.43%)
Sugars, added N/A
Protein 10.0g (-2.17g, -17.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe2.4mg (-1.51mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Yeast, Butter, Nonfat Dry Milk, Salt, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+6.00kcal, +2.03%)
Total Fat6.98g (+1.76g, +33.72%)
Saturated Fat 2.33g (+0.16g, +7.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 53.49g (+4.79g, +9.84%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 9.3g (+8.43g, +968.97%)
Sugars, added N/A
Protein 9.3g (-2.87g, -23.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.51mg (-1.40mg, -35.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Raisins, Brown Sugar, Palm Shortening, Bread Base, Whole Eggs, Milk Powder, Yeast, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+6.00kcal, +2.03%)
Total Fat6.98g (+1.76g, +33.72%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 46.51g (-2.19g, -4.50%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 6.98g (+6.11g, +702.30%)
Sugars, added N/A
Protein 11.63g (-0.54g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.51mg (-1.40mg, -35.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Fresh Milled Wheat, Whole Wheat Flour, Unbleached Wheat Flour (barley Malt, Vitamin C), Honey, Vital Wheat Gluten, Sesame Seeds, Non Gmo Canola Oil, Sunflower Seeds, Sea Salt, Fresh Yeast, Flax Seed, Cracked Wheat, Barley, Corn, Rye, Oats, Millet, Triticale, Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-7.00kcal, -2.36%)
Total Fat3.95g (-1.27g, -24.33%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 60.53g (+11.83g, +24.29%)
Dietary Fiber 7.9g (+5.30g, +203.85%)
Sugars 10.53g (+9.66g, +1110.34%)
Sugars, added N/A
Protein 10.53g (-1.64g, -13.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe3.79mg (-0.12mg, -3.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cornmeal, Wheat Bran, Brown Sugar, Honey, Oat Flakes, Yeast, Black Sesame Seeds, White Sesame Seeds, Wheat Gluten, Salt, Poppy Seeds, Vinegar, Soybean Oil, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat2.35g (-2.87g, -54.98%)
Saturated Fat 0.59g (-1.58g, -72.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 376.0mg (-7.00mg, -1.83%)
Total Carbohydrates 56.47g (+7.77g, +15.95%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 11.76g (+10.89g, +1251.72%)
Sugars, added N/A
Protein 9.41g (-2.76g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe3.18mg (-0.73mg, -18.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Raisins (with Palm Oil And Or Sunflower Oil), Sugar, Yeast, Wheat Gluten, Canola Oil, Salt, Cinnamon, Cornmeal, Mono And Diglycerides, Caramel Color, Calcium Propionate (preservative), Malted Barley Flour, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Ascorbic Acid (dough Conditioner), Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+16.00kcal, +5.41%)
Total Fat4.69g (-0.53g, -10.15%)
Saturated Fat 1.56g (-0.61g, -28.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 56.25g (+7.55g, +15.50%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 25.0g (+24.13g, +2773.56%)
Sugars, added N/A
Protein 9.38g (-2.79g, -22.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe3.38mg (-0.53mg, -13.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Wheat Gluten, Butter, Nonfat Milk, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Cinnamon, Salt, Raisin Juice Concentrate, Monoglycerides, Soy Flour, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat5.36g (+0.14g, +2.68%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 50.0g (+1.30g, +2.67%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 7.14g (+6.27g, +720.69%)
Sugars, added N/A
Protein 10.71g (-1.46g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe3.86mg (-0.05mg, -1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Oat Bran, Organic Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Cultured Wheat Flour, Organic White Distilled Vinegar, Sea Salt, Yeast, Wheat Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-10.00kcal, -3.38%)
Total Fat7.14g (+1.92g, +36.78%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 53.57g (+4.87g, +10.00%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (+2.70g, +310.34%)
Sugars, added N/A
Protein 3.57g (-8.60g, -70.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.29mg (-2.62mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Seasoning (dehydrated Vegetables, Maltodextrin, Salt, Vinegar Powder, Spices, Citric Acid, Malic Acid, Lime Juice Powder, Natural Flavors, And Not More Than 2% Silicon Dioxide Added As A Processing Aid) Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch)