Sun Maid, Raisin Bread, Cinnamon Swirl, Cinnamon Swirl by Lewis Bakeries Inc: Similar Foods

Product:
Sun Maid, Raisin Bread, Cinnamon Swirl, Cinnamon Swirl
Brand:
Sun Maid
Maker:
Lewis Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868077/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat4.69g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 375.0mg
Total Carbohydrates 56.25g
Dietary Fiber 3.1g
Sugars 25.0g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Wheat Gluten, Butter, Nonfat Milk, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Cinnamon, Salt, Raisin Juice Concentrate, Monoglycerides, Soy Flour, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat6.67g (+1.98g, +42.22%)
Saturated Fat 3.33g (+1.77g, +113.46%)
Trans Fat N/A
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.0g (-15.00g, -60.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-0.98mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Yeast, Butter, Nonfat Dry Milk, Salt, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat8.33g (+3.64g, +77.61%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 6.67g (-2.71g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (-0.98mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Flax Seeds, Sunflower Seeds, Sesame Seeds, Pumpkin Seeds, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+12.00kcal, +3.85%)
Total Fat3.17g (-1.52g, -32.41%)
Saturated Fat 1.06g (-0.50g, -32.05%)
Trans Fat 0.35g (+0.35g)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 387.0mg (+12.00mg, +3.20%)
Total Carbohydrates 62.68g (+6.43g, +11.43%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 17.61g (-7.39g, -29.56%)
Sugars, added N/A
Protein 10.56g (+1.18g, +12.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg (=)
Riboflavin0.299mg (+0.09mg, +41.04%)
Niacin0.0mg (-2.50mg, -100.00%)
Ingredients
Wheat Flour: (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Non Fat Dry Milk, Wheat, Flour, Partically Hydrogenated Soybean And Cottonseed Oil Pepperoni: (pork, Beef, Salt, Dextrose, Spices, Corn Syrup, Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite), Salt Pepper Jack Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Monogylcerides, Guar Gum, Diacetyl, Tartaric Acid Of Esters Of Mono Diglycerides [datem] Calcium Propionate [for Freshness], Soybean Oil, Eggs, Corn Syrup Solids, Sodium Carboxymethcellose, Silicon Dioxide [flow Aid], Enzymes [wheat], Soy Lecithin, Sodium Bicarbonate, Ascorbic Acid, Annatto Extract (color), Turmeric (color), L Cysteine, Azodicarbonamide (ada), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-18.00kcal, -5.77%)
Total Fat7.35g (+2.66g, +56.72%)
Saturated Fat 4.41g (+2.85g, +182.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 8.82g (-16.18g, -64.72%)
Sugars, added N/A
Protein 8.82g (-0.56g, -5.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe3.18mg (-0.20mg, -5.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-18.00kcal, -5.77%)
Total Fat7.35g (+2.66g, +56.72%)
Saturated Fat 4.41g (+2.85g, +182.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 8.82g (-16.18g, -64.72%)
Sugars, added N/A
Protein 8.82g (-0.56g, -5.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe3.18mg (-0.20mg, -5.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g (+2.94g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-18.00kcal, -5.77%)
Total Fat2.35g (-2.34g, -49.89%)
Saturated Fat 0.59g (-0.97g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 376.0mg (+1.00mg, +0.27%)
Total Carbohydrates 56.47g (+0.22g, +0.39%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 11.76g (-13.24g, -52.96%)
Sugars, added N/A
Protein 9.41g (+0.03g, +0.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.18mg (-0.20mg, -5.92%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Raisins (with Palm Oil And Or Sunflower Oil), Sugar, Yeast, Wheat Gluten, Canola Oil, Salt, Cinnamon, Cornmeal, Mono And Diglycerides, Caramel Color, Calcium Propionate (preservative), Malted Barley Flour, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Ascorbic Acid (dough Conditioner), Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-1.00kcal, -0.32%)
Total Fat7.78g (+3.09g, +65.88%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 48.89g (-7.36g, -13.08%)
Dietary Fiber 8.9g (+5.80g, +187.10%)
Sugars 11.11g (-13.89g, -55.56%)
Sugars, added N/A
Protein 11.11g (+1.73g, +18.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe3.2mg (-0.18mg, -5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (+5.56g)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.151mg (-0.06mg, -28.77%)
Niacin4.444mg (+1.94mg, +77.76%)
Ingredients
Freshly Ground: Organic Wheat, Organic Spelt, Barley, Millet, Lentils, Great Northern Beans, Pinto Beans, Kidney Beans Water, Raw Honey, Extra Virgin Olive Oil, Natural Mineral Salt, Yeast, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+13.00kcal, +4.17%)
Total Fat1.25g (-3.44g, -73.35%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 75.0g (+18.75g, +33.33%)
Dietary Fiber 7.5g (+4.40g, +141.94%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 7.5g (-1.88g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.7mg (-0.68mg, -20.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Spelt Flour, Organic Sucanat, Organic Rolled Oats, Organic Flavor, Sodium Bicarbonate, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat9.09g (+4.40g, +93.82%)
Saturated Fat 1.95g (+0.39g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 351.0mg (-24.00mg, -6.40%)
Total Carbohydrates 50.65g (-5.60g, -9.96%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 19.48g (-5.52g, -22.08%)
Sugars, added N/A
Protein 6.49g (-2.89g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-10.00mg, -16.13%)
Iron, Fe1.87mg (-1.51mg, -44.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk Contains 2% Or Less Of: Yeast, Cinnamon, Salt, Modified Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-10.00kcal, -3.21%)
Total Fat6.98g (+2.29g, +48.83%)
Saturated Fat 2.33g (+0.77g, +49.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 53.49g (-2.76g, -4.91%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 9.3g (-15.70g, -62.80%)
Sugars, added N/A
Protein 9.3g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe2.51mg (-0.87mg, -25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Raisins, Brown Sugar, Palm Shortening, Bread Base, Whole Eggs, Milk Powder, Yeast, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat1.79g (-2.90g, -61.83%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 53.57g (-2.68g, -4.76%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.81mg, -23.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.03mg, +14.62%)
Niacin2.857mg (+0.36mg, +14.28%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Yeast, Wheat Gluten, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Sugar, Soybean Oil, Cinnamon, Salt, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Yeast Nutrients (calcium Sulfate, Ammonium Chloride, Ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-6.00kcal, -1.92%)
Total Fat5.88g (+1.19g, +25.37%)
Saturated Fat 2.94g (+1.38g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 55.29g (-0.96g, -1.71%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 4.71g (-20.29g, -81.16%)
Sugars, added N/A
Protein 7.06g (-2.32g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe1.27mg (-2.11mg, -62.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-6.00kcal, -1.92%)
Total Fat5.88g (+1.19g, +25.37%)
Saturated Fat 2.94g (+1.38g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 55.29g (-0.96g, -1.71%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 4.71g (-20.29g, -81.16%)
Sugars, added N/A
Protein 7.06g (-2.32g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe1.27mg (-2.11mg, -62.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-1.00kcal, -0.32%)
Total Fat8.89g (+4.20g, +89.55%)
Saturated Fat 2.22g (+0.66g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 46.67g (-9.58g, -17.03%)
Dietary Fiber 8.9g (+5.80g, +187.10%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 11.11g (+1.73g, +18.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe4.0mg (+0.62mg, +18.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (+4.44g)
Fatty acids, total polyunsaturated2.22g (+2.22g)
Thiamin0.0mg (=)
Riboflavin0.076mg (-0.14mg, -64.15%)
Niacin4.444mg (+1.94mg, +77.76%)
Ingredients
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Organic Sunflower Seeds, Yellow Flax Seed, Millet, Natural Mineral Salt, Yeast, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-16.00kcal, -5.13%)
Total Fat5.22g (+0.53g, +11.30%)
Saturated Fat 2.17g (+0.61g, +39.10%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 48.7g (-7.55g, -13.42%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 0.87g (-24.13g, -96.52%)
Sugars, added N/A
Protein 12.17g (+2.79g, +29.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-10.00mg, -16.13%)
Iron, Fe3.91mg (+0.53mg, +15.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Pasteurized Eggs, Water, Spinach Powder, Tomato And Beet Powder Filling: Cheese (ricotta, Parmesan, Romano Mozzarella, Swiss & Provolone [pasteurized Cows Milk, Whey, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast, Light Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust & Carob Bean Gums), Canola Oil (canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (enriched With Niacin, I Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)