Weis Brownies by Weis Markets, Inc: Similar Foods
- Product:
- Brownies
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 28.95g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg | |
| Sodium | 316.0mg | |
| Total Carbohydrates | 55.26g | |
| Dietary Fiber | 0.0g | |
| Sugars | 36.84g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Non Hydrogenated Vegetable Oil Shortening (palm, Canola And Modified Palm Oils), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Corn Syrup, Cocoa Powder (processed With Alkali), Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 24.32g (-4.63g, -15.99%) | |
| Saturated Fat | 9.46g (-1.07g, -10.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-19.00mg, -35.85%) | |
| Sodium | 311.0mg (-5.00mg, -1.58%) | |
| Total Carbohydrates | 66.22g (+10.96g, +19.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 52.7g (+15.86g, +43.05%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-2.56g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 0.49mg (-3.30mg, -87.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Water, Canola Oil, White Decorating Cream (sugar, Palm And Soybean Oil, Nonfat Milk, Hydrogenated Palm Kernel Oil, Sorbitan Tristerate, Soy Lecithin , Bha (preservatives), Natural Flavor), Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Dextrose Egg Whites, Enzymes, , Food Starch Modified, Glycerine, Guar Gum, High Fructose Corn Syrup, Invert Sugar, Ivory Decorative Curls (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flavor, Soy Lecithin, Whey, White Chocolate Shavings (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), White Confectionary Drizzle (sugar, Hydrogenated Palm Kernel Oil, Soy Lecithin, Artificial Flavor), Xanthan Gum Yellow 5, Yellow 6, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (-2.03g, -7.01%) | |
| Saturated Fat | 13.46g (+2.93g, +27.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-15.00mg, -28.30%) | |
| Sodium | 308.0mg (-8.00mg, -2.53%) | |
| Total Carbohydrates | 65.38g (+10.12g, +18.31%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 38.46g (+1.62g, +4.40%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.41g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.77mg (-1.02mg, -26.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Macadamia Nuts, Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Coconut, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (almonds, Cashews, Pecans, Walnuts) Contains: Wheat, Milk, Soy, Macadamia Nuts, Coconut, Eggs, Almonds, Cashews, Pecans, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 21.88g (-7.07g, -24.42%) | |
| Saturated Fat | 6.25g (-4.28g, -40.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-6.00mg, -11.32%) | |
| Sodium | 312.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | 59.38g (+4.12g, +7.46%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 37.5g (+0.66g, +1.79%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 2.25mg (-1.54mg, -40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate And Hazelnut Filling (sugar, Sunflower Oil, Sweet Chocolate (low Fat Cocoa Powder, Cocoa Paste, Sugar, Soy Lecithin, Artificial Flavoring (vanillin)), Skim Milk, Lactose, Low Fat Cocoa Powder, Hazelnut Paste), Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 27.91g (-1.04g, -3.59%) | |
| Saturated Fat | 11.63g (+1.10g, +10.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-30.00mg, -56.60%) | |
| Sodium | 302.0mg (-14.00mg, -4.43%) | |
| Total Carbohydrates | 60.47g (+5.21g, +9.43%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 32.56g (-4.28g, -11.62%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.61g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 1.67mg (-2.12mg, -55.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil), Caramel Chunks (sugar, Corn Syrup, Butter [milk], Evaporated Milk, Palm Oil, Natural Flavor), Wheat Flour, Pecans, Whole Eggs, Water, Invert Sugar Contains 2% Or Less Of Each Of The Following: Spices, Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.56g (+1.61g, +5.56%) | |
| Saturated Fat | 12.5g (+1.97g, +18.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-39.00mg, -73.58%) | |
| Sodium | 319.0mg (+3.00mg, +0.95%) | |
| Total Carbohydrates | 55.56g (+0.30g, +0.54%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 41.67g (+4.83g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.85g, +111.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 3.0mg (-0.79mg, -20.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Salt; Pgpr, Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (preservative); Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (-2.03g, -7.01%) | |
| Saturated Fat | 13.46g (+2.93g, +27.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-15.00mg, -28.30%) | |
| Sodium | 288.0mg (-28.00mg, -8.86%) | |
| Total Carbohydrates | 65.38g (+10.12g, +18.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (-2.22g, -6.03%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.43g, +46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 1.38mg (-2.41mg, -63.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Nonfat Milk, Whole Milk, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Macadamia Nuts, Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (almonds, Cashews, Pecans, Walnuts) Contains: Wheat, Milk, Soy, Macadamia Nuts, Eggs, Almonds, Cashews, Pecans, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-5.62g, -19.41%) | |
| Saturated Fat | 11.67g (+1.14g, +10.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-20.00mg, -37.74%) | |
| Sodium | 283.0mg (-33.00mg, -10.44%) | |
| Total Carbohydrates | 63.33g (+8.07g, +14.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (-3.51g, -9.53%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (-1.39mg, -36.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (+28.00kcal, +5.60%) | |
| Total Fat | 36.11g (+7.16g, +24.73%) | |
| Saturated Fat | 19.44g (+8.91g, +84.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-11.00mg, -20.75%) | |
| Sodium | 292.0mg (-24.00mg, -7.59%) | |
| Total Carbohydrates | 55.56g (+0.30g, +0.54%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 50.0g (+13.16g, +35.72%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.48g, -47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 3.0mg (-0.79mg, -20.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Unsweetened, Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), And Vanilla (natural Flavor)), Sugar, Butter (cream, Salt), Palm Oil, Almonds, Cocoa Processed With Alkali, Soy Lecithin (emulsifier), And Vanilla (natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.53g (-5.42g, -18.72%) | |
| Saturated Fat | 11.76g (+1.23g, +11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-38.00mg, -71.70%) | |
| Sodium | 309.0mg (-7.00mg, -2.22%) | |
| Total Carbohydrates | 64.71g (+9.45g, +17.10%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.53g (-13.31g, -36.13%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.56g, +67.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 1.06mg (-2.73mg, -72.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (55%), Sugar, Palm Oil, Butter (4%), Skim Milk Powder (2%), Cashew (2%), Almond (2%), Pistachio (1%), Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Mono & Diglycerides Of Fatty Acids & Soya Lecithin (emulsifiers), Tartrazine (fd & C Yellow No 5) (artificial Colour) And Artificial Flavours (almond & Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (-4.00kcal, -0.80%) | |
| Total Fat | 22.0g (-6.95g, -24.01%) | |
| Saturated Fat | 11.0g (+0.47g, +4.46%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 24.0mg (-29.00mg, -54.72%) | |
| Sodium | 290.0mg (-26.00mg, -8.23%) | |
| Total Carbohydrates | 64.0g (+8.74g, +15.82%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 20.0g (-16.84g, -45.71%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.74g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
| Iron, Fe | 0.72mg (-3.07mg, -81.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contain Gluten), Non Hydrogenated Vegetable Fat (palm Oil), Sugar, Egg 4 6%, Skim Milk Powder, Raising Agents: Ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monopotassium Tartrate, Salt, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (=) | |
| Saturated Fat | 11.84g (+1.31g, +12.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-40.00mg, -75.47%) | |
| Sodium | 303.0mg (-13.00mg, -4.11%) | |
| Total Carbohydrates | 57.89g (+2.63g, +4.76%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 52.63g (+15.79g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.27g, +100.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 2.84mg (-0.95mg, -25.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier)]; Peanuts; Sugar; Dextrose; Salt; Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-5.87g, -20.28%) | |
| Saturated Fat | 7.69g (-2.84g, -26.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-40.00mg, -75.47%) | |
| Sodium | 308.0mg (-8.00mg, -2.53%) | |
| Total Carbohydrates | 69.23g (+13.97g, +25.28%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 30.77g (-6.07g, -16.48%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.13g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
| Iron, Fe | 2.77mg (-1.02mg, -26.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.0g (-0.95g, -3.28%) | |
| Saturated Fat | 12.0g (+1.47g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-33.00mg, -62.26%) | |
| Sodium | 300.0mg (-16.00mg, -5.06%) | |
| Total Carbohydrates | 54.0g (-1.26g, -2.28%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 42.0g (+5.16g, +14.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+27.00mg, +50.94%) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Glucose Syrup, Cocoa Butter, Milk, Condensed Skim Milk, Palm Fat, Cocoa Liquor, Sorbitol Syrup, Barley Malt Extract, Lactose, Salt, Sweet Whey Powder, Cream, Caramelized Sugar Syrup, Soy Lecithin, Egg White, Natural Flavoring, Milk Protein, Medium Fat Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (-2.03g, -7.01%) | |
| Saturated Fat | 15.38g (+4.85g, +46.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-34.00mg, -64.15%) | |
| Sodium | 327.0mg (+11.00mg, +3.48%) | |
| Total Carbohydrates | 65.38g (+10.12g, +18.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+13.16g, +35.72%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.41g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.77mg (-1.02mg, -26.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Candy Sprinkles (sugar, Corn Starch Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Yellow 6 Lake, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax), Natural Flavor, Color (fractionated Coconut Oil, Red 3, Soy Lecithin, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 20.93g (-8.02g, -27.70%) | |
| Saturated Fat | 9.3g (-1.23g, -11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-41.00mg, -77.36%) | |
| Sodium | 302.0mg (-14.00mg, -4.43%) | |
| Total Carbohydrates | 62.79g (+7.53g, +13.63%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 39.53g (+2.69g, +7.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.04g, +76.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 1.67mg (-2.12mg, -55.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Peanuts (peanuts, Partially Hydrogenated Soybean Oil), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Chocolate Chip Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Cane Syrup, Eggs, Molasses, Salt, Skim Milk, Corn Starch, Natural Flavor, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate] | ||