Pepperidge Farm Cookies Tahoe by Pepperidge Farm Inc: Similar Foods

Product:
Pepperidge Farm Cookies Tahoe
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461871/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.92g
Saturated Fat 13.46g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 288.0mg
Total Carbohydrates 65.38g
Dietary Fiber 0.0g
Sugars 34.62g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Nonfat Milk, Whole Milk, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Macadamia Nuts, Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (almonds, Cashews, Pecans, Walnuts) Contains: Wheat, Milk, Soy, Macadamia Nuts, Eggs, Almonds, Cashews, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.59g, -13.34%)
Saturated Fat 11.67g (-1.79g, -13.30%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 63.33g (-2.05g, -3.14%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 3.33g (-4.36g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe2.4mg (+1.02mg, +73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (=)
Saturated Fat 13.46g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (=)
Sodium 308.0mg (+20.00mg, +6.94%)
Total Carbohydrates 65.38g (=)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+3.84g, +11.09%)
Sugars, added N/A
Protein 3.85g (-3.84g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Macadamia Nuts, Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Coconut, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (almonds, Cashews, Pecans, Walnuts) Contains: Wheat, Milk, Soy, Macadamia Nuts, Coconut, Eggs, Almonds, Cashews, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (-6.92g, -25.71%)
Saturated Fat 12.0g (-1.46g, -10.85%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 280.0mg (-8.00mg, -2.78%)
Total Carbohydrates 68.0g (+2.62g, +4.01%)
Dietary Fiber 4.0g (+4.00g)
Sugars 36.0g (+1.38g, +3.99%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe2.88mg (+1.50mg, +108.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Milk Chocolate (sugar**, Whole Milk Powder, Cocoa Butter**, Cocoa Paste**, Soy Lecithin), Cane Sugar**, Butter, Wheat Syrup, Wheat Starch, Rising Agents (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Lactose And Milk Proteins, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.0g (+1.08g, +4.01%)
Saturated Fat 12.0g (-1.46g, -10.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 54.0g (-11.38g, -17.41%)
Dietary Fiber 2.0g (+2.00g)
Sugars 42.0g (+7.38g, +21.32%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Glucose Syrup, Cocoa Butter, Milk, Condensed Skim Milk, Palm Fat, Cocoa Liquor, Sorbitol Syrup, Barley Malt Extract, Lactose, Salt, Sweet Whey Powder, Cream, Caramelized Sugar Syrup, Soy Lecithin, Egg White, Natural Flavoring, Milk Protein, Medium Fat Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.59g, -13.34%)
Saturated Fat 13.33g (-0.13g, -0.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+12.00mg, +31.58%)
Sodium 267.0mg (-21.00mg, -7.29%)
Total Carbohydrates 63.33g (-2.05g, -3.14%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+2.05g, +5.92%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe3.6mg (+2.22mg, +160.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chocolate Chips 29 5% (sugar, Cocoa Mass, Cocoa Butter, Low Fat Cocoa Powder, Emulsifier: Lecithins (soya), Natural Vanilla Flavouring), Sugar, Palm Oil, Low Fat Cocoa Powder 2%, Eggs Powder, Raising Agents: Ammonium Carbonates Sodium Carbonates Diphosphates, Salt, Natural Cocoa Extract, Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat22.0g (-4.92g, -18.28%)
Saturated Fat 11.0g (-2.46g, -18.28%)
Trans Fat 0.2g (+0.20g)
Cholesterol 24.0mg (-14.00mg, -36.84%)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 64.0g (-1.38g, -2.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 20.0g (-14.62g, -42.23%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe0.72mg (-0.66mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contain Gluten), Non Hydrogenated Vegetable Fat (palm Oil), Sugar, Egg 4 6%, Skim Milk Powder, Raising Agents: Ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monopotassium Tartrate, Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (-3.84g, -14.26%)
Saturated Fat 13.46g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 288.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 0.0g (=)
Sugars 53.85g (+19.23g, +55.55%)
Sugars, added N/A
Protein 3.85g (-3.84g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.77mg (+1.39mg, +100.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Sandwich Cookie (dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamine, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide [color], Peppermint Oil, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat24.0g (-2.92g, -10.85%)
Saturated Fat 14.0g (+0.54g, +4.01%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 280.0mg (-8.00mg, -2.78%)
Total Carbohydrates 64.0g (-1.38g, -2.11%)
Dietary Fiber 4.0g (+4.00g)
Sugars 40.0g (+5.38g, +15.54%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe1.44mg (+0.06mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Skimmed Milk Powder, Lactose, Milk Fat, Soy Lecithin, Natural Flavor), Wheat Flour, Sugar, Butterfat, Wheat Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.49g, -20.39%)
Saturated Fat 3.57g (-9.89g, -73.48%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 264.0mg (-24.00mg, -8.33%)
Total Carbohydrates 64.29g (-1.09g, -1.67%)
Dietary Fiber 7.1g (+7.10g)
Sugars 28.57g (-6.05g, -17.48%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe3.86mg (+2.48mg, +179.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Corn Meal, Demerara Sugar, Canola Oil, Molasses, Egg, Coconut, Flax Seed, Sesame Seed, Honey, Lemon Oil, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.65g, +6.13%)
Saturated Fat 16.43g (+2.97g, +22.07%)
Trans Fat N/A
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 286.0mg (-2.00mg, -0.69%)
Total Carbohydrates 64.29g (-1.09g, -1.67%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+22.52g, +65.05%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel Corn (sugar, Glucose, Popcorn, Brown Sugar, Butter (milk), Redskin Peanuts, Soy Lecithin, Coconut Oil, Soybean Oil, Salt, Peanut Butter (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Milk Chocolate Drizzle (sugar, Palm And Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Whey [milk], Nonfat Milk, Buttermilk, Lactose [milk], Soy Lecithin As An Emulsifier, Vanilla Extract), Milk Chocolate, Peanut Butter Mini Cup (sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (an Emulsifier), Natural Flavors), Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier), Peanut Butter (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat24.07g (-2.85g, -10.59%)
Saturated Fat 7.41g (-6.05g, -44.95%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-29.00mg, -76.32%)
Sodium 296.0mg (+8.00mg, +2.78%)
Total Carbohydrates 66.67g (+1.29g, +1.97%)
Dietary Fiber 3.7g (+3.70g)
Sugars 40.74g (+6.12g, +17.68%)
Sugars, added N/A
Protein 7.41g (-0.28g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-3.00mg, -3.90%)
Iron, Fe2.67mg (+1.29mg, +93.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutella: Sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Whey (milk), Lecithin As Emulsifier (soy), Vanillin: An Artificial Flavor Pretzels: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt Extract, Canola Oil, Sodium Bicarbonate As Leavening Agent, Salt, Baker's Yeast, Sodium Hydroxide As Ph Control Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat24.0g (-2.92g, -10.85%)
Saturated Fat 14.0g (+0.54g, +4.01%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 68.0g (+2.62g, +4.01%)
Dietary Fiber 4.0g (+4.00g)
Sugars 20.0g (-14.62g, -42.23%)
Sugars, added N/A
Protein 4.0g (-3.69g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Palm Oil, Organic Evaporated Cane Juice, Organic Whole Eggs, Organic Evaporated Cane Syrup, Sea Salt, Organic Pure Vanilla Extract, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat28.89g (+1.97g, +7.32%)
Saturated Fat 10.0g (-3.46g, -25.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-27.00mg, -71.05%)
Sodium 278.0mg (-10.00mg, -3.47%)
Total Carbohydrates 55.56g (-9.82g, -15.02%)
Dietary Fiber 2.2g (+2.20g)
Sugars 37.78g (+3.16g, +9.13%)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+12.00mg, +15.58%)
Iron, Fe1.6mg (+0.22mg, +15.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Purple And Pink Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola And Or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Fractionated Coconut Oil, Sunflower Lecithin, Red 3, Rice Protein, Carmine), M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Yellow 5, Blue 1, Red 40, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2], Gum Acacia), Cookies (bleached Wheat Flour, Sugar, Palm Oil, Rainbow Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), White Chocolate Raisins (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {blue 1}], Gum Acacia, Sugar, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.65g, +6.13%)
Saturated Fat 7.14g (-6.32g, -46.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 268.0mg (-20.00mg, -6.94%)
Total Carbohydrates 53.57g (-11.81g, -18.06%)
Dietary Fiber 7.1g (+7.10g)
Sugars 28.57g (-6.05g, -17.48%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.19mg, +86.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Organic Rolled Oats, Organic Oat Flour, Organic Unsalted Butter, Organic Canola Oil, Organic Dried Apricots, Organic Sugar, Organic Cane And Invert Sugar, Organic Tapioca Flour, Organic Raisins, Organic Flax Seeds, Organic Sunflower Seeds, Organic Honey, Organic Shredded Coconut, Organic Quinoa, Organic Chia Seeds, Sea Salt, Baking Soda, Organic Vanilla, Organic Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.65g, +6.13%)
Saturated Fat 7.14g (-6.32g, -46.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 268.0mg (-20.00mg, -6.94%)
Total Carbohydrates 53.57g (-11.81g, -18.06%)
Dietary Fiber 7.1g (+7.10g)
Sugars 28.57g (-6.05g, -17.48%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.19mg, +86.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Rolled Oats, Oat Flour, Almonds, Dried Cranberries, Raisins, Dried Apricots, Dried Apples, Flax Seeds, Quinoa, Sunflower Seeds, Sesame Seeds, Cashews, Shredded Coconut, Expeller Pressed Canola Oil, Unsalted Butter, Greek Yogurt Chips, (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Non Fat Dry Milk, Yogurt Cultures), Reduced Mineral, Whey Powder, Lactic Acid, Soy Lecithin (an Emulsifier], Vanilla), Sugar, Molasses, Tapioca Syrup, Salt, Baking Powder, Baking Soda, Cinnamon, Natural Honey Flavor, To Maintain Freshness (sorbic Acid, Calcium Propionate, Potassium Sorbate)