Lundberg Family Farms Rosemary & Olive Oil Quinoa Blend Rice & Seasoning Mix, Rosemary & Olive Oil by Wehah Farm Inc: Similar Foods
- Product:
- Rosemary & Olive Oil Quinoa Blend Rice & Seasoning Mix, Rosemary & Olive Oil
- Brand:
- Lundberg Family Farms
- Maker:
- Wehah Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603134/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal | |
Total Fat | 2.86g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 75.71g | |
Dietary Fiber | 8.6g | |
Sugars | 2.86g | |
Sugars, added | N/A | |
Protein | 11.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 2.86mg | |
Potassium, K | 293.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
*quinoa, *parboiled White Rice, *seasoning (*rice Flour, Sea Salt, *onion, *garlic, *rosemary, *tomato, *cane Sugar, *rice Concentrate, *black Pepper, *parsley, *olive Oil, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 2.86g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 75.71g (=) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 2.86g (=) | |
Sugars, added | N/A | |
Protein | 11.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
Iron, Fe | 2.86mg (=) | |
Potassium, K | 293.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*quinoa, *parboiled White Rice, *seasoning (*rice Flour, *garlic Powder, Sea Salt, *cane Sugar, *parsley, *onion, *rosemary, *black Pepper, *rice Concentrate, *oregano, *sunflower Oil, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 5.88g (+3.02g, +105.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 588.0mg (-12.00mg, -2.00%) | |
Total Carbohydrates | 70.59g (-5.12g, -6.76%) | |
Dietary Fiber | 8.8g (+0.20g, +2.33%) | |
Sugars | 17.65g (+14.79g, +517.13%) | |
Sugars, added | N/A | |
Protein | 11.76g (+0.33g, +2.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
Iron, Fe | 2.94mg (+0.08mg, +2.80%) | |
Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.47g | |
Fatty acids, total polyunsaturated | 1.47g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+18.00kcal, +4.85%) | |
Total Fat | 8.85g (+5.99g, +209.44%) | |
Saturated Fat | 7.96g (+7.96g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 584.0mg (-16.00mg, -2.67%) | |
Total Carbohydrates | 72.57g (-3.14g, -4.15%) | |
Dietary Fiber | 1.8g (-6.80g, -79.07%) | |
Sugars | 3.54g (+0.68g, +23.78%) | |
Sugars, added | N/A | |
Protein | 7.08g (-4.35g, -38.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 0.88mg (-1.98mg, -69.23%) | |
Potassium, K | 270.0mg (-23.00mg, -7.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sauce: Salt, Maltodextrin, Red Bell Pepper, Sugar, Dextrose, Hydrolyzed Vegetable Protein (soybean, Rapeseed Oil), Soybean Oil, Galangal Powder, Chili Powder, Ginger Powder, Kaffir Lime Leaf Powder, Potassium Chloride, Lemongrass, Silicon Dioxide (anti Caking), Citric Acid, Spring Onion Flakes, Yeast Extract, Turmeric (for Color) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Herb Sachet: Thai Coriander Leaf Rice Noodles: Rice Flour, Water, Modified Tapioca Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-7.00kcal, -1.89%) | |
Total Fat | 3.03g (+0.17g, +5.94%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (+6.00mg, +1.00%) | |
Total Carbohydrates | 69.7g (-6.01g, -7.94%) | |
Dietary Fiber | 6.1g (-2.50g, -29.07%) | |
Sugars | 9.09g (+6.23g, +217.83%) | |
Sugars, added | N/A | |
Protein | 15.15g (+3.72g, +32.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+34.00mg, +94.44%) | |
Iron, Fe | 3.03mg (+0.17mg, +5.94%) | |
Potassium, K | 297.0mg (+4.00mg, +1.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Bread Mix: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Whole Grain Oats, Vital Wheat Gluten, Sugar, Whole Wheat Farina, Non Fat Dry Milk, Whole Grain Rye Meal, Whole Grain Rye Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Triticale Flour, Salt, Whole Grain Brown Rice Flour, Millet Flour, Barley Flour, Corn Grits, Millet Grits, Whole Grain Triticale Grits, Barley Grits, Whole Grain Brown Rice Farina, Soy Lecithin, Oat Bran, Flaxseed Meal Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+4.00kcal, +1.08%) | |
Total Fat | 5.0g (+2.14g, +74.83%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 575.0mg (-25.00mg, -4.17%) | |
Total Carbohydrates | 72.5g (-3.21g, -4.24%) | |
Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
Sugars | 17.5g (+14.64g, +511.89%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.43g, -12.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 1.25g | |
Fatty acids, total polyunsaturated | 2.5g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+4.00kcal, +1.08%) | |
Total Fat | 1.56g (-1.30g, -45.45%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 625.0mg (+25.00mg, +4.17%) | |
Total Carbohydrates | 78.12g (+2.41g, +3.18%) | |
Dietary Fiber | 9.4g (+0.80g, +9.30%) | |
Sugars | 21.88g (+19.02g, +665.03%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.07g, +9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
Iron, Fe | 3.12mg (+0.26mg, +9.09%) | |
Potassium, K | 291.0mg (-2.00mg, -0.68%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Oats, Sodium Bicarbonate, And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+22.00kcal, +5.93%) | |
Total Fat | 14.29g (+11.43g, +399.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-29.00mg, -4.83%) | |
Total Carbohydrates | 67.86g (-7.85g, -10.37%) | |
Dietary Fiber | 17.9g (+9.30g, +108.14%) | |
Sugars | 3.57g (+0.71g, +24.83%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.72g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 4.29mg (+1.43mg, +50.00%) | |
Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower Oil Organic Maltodextrin, Sea Salt, Organic Chile Pepper, Organic Tapioca Solids, Organic Flavor, Organic Garlic Powder, Organic Butter (organic Butter [organic Cream, Salt] Organic Nonfat Dry Milk) Organic Yeast Extract, Organic Spices Organic Sweet Cream Solids, Lactic Acid, Citric Acid Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-21.00kcal, -5.66%) | |
Total Fat | 3.75g (+0.89g, +31.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 625.0mg (+25.00mg, +4.17%) | |
Total Carbohydrates | 72.5g (-3.21g, -4.24%) | |
Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
Sugars | 5.0g (+2.14g, +74.83%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.43g, -12.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
Potassium, K | 268.0mg (-25.00mg, -8.53%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Oat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Bran, Organic Wheat Starch, Salt, Organic Oat Fiber, Mixed Tocopherols (used To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+29.00kcal, +7.82%) | |
Total Fat | 11.67g (+8.81g, +308.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 70.0g (-5.71g, -7.54%) | |
Dietary Fiber | 13.3g (+4.70g, +54.65%) | |
Sugars | 3.33g (+0.47g, +16.43%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.43g, -12.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
Iron, Fe | 2.4mg (-0.46mg, -16.08%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Chickpeas, Tapioca Starch, Kashi Cracked Seven Whole Grain Blend (whole: Rolled Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Long Grain Brown Rice Flour, Expeller Pressed Canola Oil With Tocopherols For Freshness, Cornstarch, Oat Fiber, Brown Rice Flour, Sea Salt, Dried Cane Syrup, Dried Onion, Rice Concentrate, Soy Lecithin, Citric Acid, Extra Virgin Olive Oil, Dried Parsley, Evaporated Salt, Natural Flavors, Spice, Soy Flour, Nonfat Dry Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-14.00kcal, -3.77%) | |
Total Fat | 0.89g (-1.97g, -68.88%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 625.0mg (+25.00mg, +4.17%) | |
Total Carbohydrates | 75.0g (-0.71g, -0.94%) | |
Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
Sugars | 1.79g (-1.07g, -37.41%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.72g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+34.00mg, +94.44%) | |
Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.357mg | |
Niacin | 7.143mg |
Ingredients | ||
---|---|---|
Enriched Parboiled Long Grain Rice (rice [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Wild Rice, Dehydrated Vegetables (garlic, Onion, Tomato, Spinach), Inactive Baker's Yeast, Beef Flavor (hydrolyzed Corn And Soy Protein, Salt, Dextrose, Beef And Vegetable Fat [bha, Bht, Citric Acid Added To Preserve Freshness], Caramel Color, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, Spice, Silicon Dioxide), Salt, Dextrose, Disodium Inosinate And Guanylate, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+22.00kcal, +5.93%) | |
Total Fat | 12.5g (+9.64g, +337.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 67.86g (-7.85g, -10.37%) | |
Dietary Fiber | 17.9g (+9.30g, +108.14%) | |
Sugars | 3.57g (+0.71g, +24.83%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.72g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 4.64mg (+1.78mg, +62.24%) | |
Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+4.00kcal, +1.08%) | |
Total Fat | 5.21g (+2.35g, +82.17%) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 604.0mg (+4.00mg, +0.67%) | |
Total Carbohydrates | 77.08g (+1.37g, +1.81%) | |
Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
Sugars | 29.17g (+26.31g, +919.93%) | |
Sugars, added | N/A | |
Protein | 8.33g (-3.10g, -27.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
Iron, Fe | 2.71mg (-0.15mg, -5.24%) | |
Potassium, K | 271.0mg (-22.00mg, -7.51%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 1.04g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+4.00kcal, +1.08%) | |
Total Fat | N/A | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 604.0mg (+4.00mg, +0.67%) | |
Total Carbohydrates | 77.08g (+1.37g, +1.81%) | |
Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
Sugars | 29.17g (+26.31g, +919.93%) | |
Sugars, added | N/A | |
Protein | 8.33g (-3.10g, -27.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
Iron, Fe | 2.71mg (-0.15mg, -5.24%) | |
Potassium, K | 271.0mg (-22.00mg, -7.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 5.21g | |
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 1.04g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+4.00kcal, +1.08%) | |
Total Fat | N/A | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 604.0mg (+4.00mg, +0.67%) | |
Total Carbohydrates | 77.08g (+1.37g, +1.81%) | |
Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
Sugars | 29.17g (+26.31g, +919.93%) | |
Sugars, added | N/A | |
Protein | 8.33g (-3.10g, -27.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
Iron, Fe | 2.71mg (-0.15mg, -5.24%) | |
Potassium, K | 271.0mg (-22.00mg, -7.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 5.21g | |
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 1.04g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+22.00kcal, +5.93%) | |
Total Fat | 12.5g (+9.64g, +337.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-29.00mg, -4.83%) | |
Total Carbohydrates | 67.86g (-7.85g, -10.37%) | |
Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
Sugars | 7.14g (+4.28g, +149.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.29g, -37.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
Iron, Fe | 17.86mg (+15.00mg, +524.48%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid |