Wegmans Toasted Sesame Chopped Salad Kit, Toasted by Wegmans Food Markets, Inc: Similar Foods

Product:
Toasted Sesame Chopped Salad Kit, Toasted
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161991/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat11.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 280.0mg
Total Carbohydrates 14.0g
Dietary Fiber 3.0g
Sugars 7.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.2mg
Potassium, K290.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sesame Vinaigrette (organic Soybean Oil, Organic Cane Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Less Than 2% Of: Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Broccoli Stalk, Organic Cauliflower, Organic Green Cabbage, Organic Red Cabbage, Organic Chicory, Organic Sunflower Seeds, Organic Carrot, Organic Kale, Organic Crisp Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat5.95g (-5.05g, -45.91%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 26.19g (+12.19g, +87.07%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 9.52g (+2.52g, +36.00%)
Sugars, added N/A
Protein 2.38g (-0.62g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe0.14mg (-1.06mg, -88.33%)
Potassium, K274.0mg (-16.00mg, -5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Dextrin, Corn Starch, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Natural Flavors, Spice, Gluconic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat5.95g (-5.05g, -45.91%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 26.19g (+12.19g, +87.07%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 9.52g (+2.52g, +36.00%)
Sugars, added N/A
Protein 2.38g (-0.62g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe0.14mg (-1.06mg, -88.33%)
Potassium, K274.0mg (-16.00mg, -5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Dextrin, Corn Starch, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Natural Flavors, Spice, Gluconic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat3.12g (-7.88g, -71.64%)
Saturated Fat 0.89g (-0.61g, -40.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 28.57g (+14.57g, +104.07%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 2.68g (-4.32g, -61.71%)
Sugars, added N/A
Protein 7.14g (+4.14g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe2.68mg (+1.48mg, +123.33%)
Potassium, K296.0mg (+6.00mg, +2.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Yellow Split Peas, Carrots, Onion, Tomato Paste, Non Gmo Rice Bran Oil, Sea Salt, Garlic, Turmeric, Ginger Tortilla: (unbleached Flour, Water, Salt, Baking Powder [sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat8.24g (-2.76g, -25.09%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 23.53g (+9.53g, +68.07%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (-5.82g, -83.14%)
Sugars, added N/A
Protein 2.35g (-0.65g, -21.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, K294.0mg (+4.00mg, +1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes Vegetable Oil (contains One Or More Of The Following Ols Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Of Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat9.41g (-1.59g, -14.45%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+26.00mg, +9.29%)
Total Carbohydrates 16.47g (+2.47g, +17.64%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 0.0g (-7.00g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.53g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, K294.0mg (+4.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Potatoes, Onions, Potato Flakes, Expeller Pressed Canola Oil, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat8.24g (-2.76g, -25.09%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 23.53g (+9.53g, +68.07%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (-5.82g, -83.14%)
Sugars, added N/A
Protein 2.35g (-0.65g, -21.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, K294.0mg (+4.00mg, +1.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated3.53g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-17.00kcal, -10.00%)
Total Fat4.84g (-6.16g, -56.00%)
Saturated Fat 2.82g (+1.32g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (-14.00mg, -5.00%)
Total Carbohydrates 18.55g (+4.55g, +32.50%)
Dietary Fiber 4.8g (+1.80g, +60.00%)
Sugars 1.61g (-5.39g, -77.00%)
Sugars, added N/A
Protein 7.26g (+4.26g, +142.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe1.45mg (+0.25mg, +20.83%)
Potassium, K282.0mg (-8.00mg, -2.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Before The Butcher Italian Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Spice Blend [dried Garlic, Sea Salt, Spices, Paprika, Black Pepper, Black Pepper, Red Chili Pepper, Dried Oregano, Dried Basil, Dried Parsley, Red Pepper Ground], Soy Protein Isolate, Contains 2% Or Less Of: Yeast Extract, Methylcellulose, Cultured Dextrose, Caramel Color, Natural Red Color [annatto, Glycerin], Citric Acid), Before The Butcher Ground Sausage (water, Soy Protein Concentrate, Spice Blend [dried Garlic, Sea Salt, Spices, Paprika], Expeller Pressed Canola Oil, Yeast Extract [natural Flavor, Salt], Vinegar, Caramel Color, Xanthan Gum), Onion, Red Bell Pepper, Green Bell Pepper, Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dried Tamarind, Red Pepper Flakes, Salt, Black Pepper Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-11.00kcal, -6.47%)
Total Fat4.42g (-6.58g, -59.82%)
Saturated Fat 0.44g (-1.06g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-15.00mg, -5.36%)
Total Carbohydrates 21.24g (+7.24g, +51.71%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 1.77g (-5.23g, -74.71%)
Sugars, added N/A
Protein 7.96g (+4.96g, +165.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe1.43mg (+0.23mg, +19.17%)
Potassium, K310.0mg (+20.00mg, +6.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Edamame, Mushrooms, Forbidden Rice, Brown Rice, Roasted Soy Nuts, Miso, Vinegar, Molasses, Flaxseed Meal, Ginger Powder, Garlic, Dried Onion, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-29.00kcal, -17.06%)
Total Fat8.12g (-2.88g, -26.18%)
Saturated Fat 2.19g (+0.69g, +46.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 278.0mg (-2.00mg, -0.71%)
Total Carbohydrates 12.19g (-1.81g, -12.93%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 3.44g (-3.56g, -50.86%)
Sugars, added N/A
Protein 3.75g (+0.75g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe0.44mg (-0.76mg, -63.33%)
Potassium, K281.0mg (-9.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Minced Soy Based Crumbles Sauce (soy, Tomato, Onion, Olive Oil, Garlic, Parsley, Salt, Sugar), Bchamel Sauce (milk, Maize Starch, Sunflower Oil, Egg Yolk, Salt, Turmeric, Nutmeg, Allspice), Eggplants, Potatoes, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-29.00kcal, -17.06%)
Total Fat10.37g (-0.63g, -5.73%)
Saturated Fat 1.45g (-0.05g, -3.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-2.00mg, -0.71%)
Total Carbohydrates 10.79g (-3.21g, -22.93%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 2.9g (-4.10g, -58.57%)
Sugars, added N/A
Protein 2.9g (-0.10g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K311.0mg (+21.00mg, +7.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, Quinoa), Cauliflower (cauliflower Salt), Zucchini, Olive Oil, Spinach, Basil, Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide [to Retain Color], Citric Acid, Glucose), Red Bell Pepper, Lemon Juice From Concentrate, Garlic, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-25.00kcal, -14.71%)
Total Fat5.3g (-5.70g, -51.82%)
Saturated Fat 1.77g (+0.27g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 276.0mg (-4.00mg, -1.43%)
Total Carbohydrates 17.31g (+3.31g, +23.64%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 1.77g (-5.23g, -74.71%)
Sugars, added N/A
Protein 7.42g (+4.42g, +147.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, K283.0mg (-7.00mg, -2.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-25.00kcal, -14.71%)
Total Fat5.3g (-5.70g, -51.82%)
Saturated Fat 1.77g (+0.27g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 276.0mg (-4.00mg, -1.43%)
Total Carbohydrates 17.31g (+3.31g, +23.64%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 1.77g (-5.23g, -74.71%)
Sugars, added N/A
Protein 7.42g (+4.42g, +147.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, K283.0mg (-7.00mg, -2.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat7.43g (-3.57g, -32.45%)
Saturated Fat 2.97g (+1.47g, +98.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 18.59g (+4.59g, +32.79%)
Dietary Fiber 4.5g (+1.50g, +50.00%)
Sugars 1.86g (-5.14g, -73.43%)
Sugars, added N/A
Protein 5.2g (+2.20g, +73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe1.49mg (+0.29mg, +24.17%)
Potassium, K264.0mg (-26.00mg, -8.97%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Black Beans (black Beans, Water, Salt), Spanish Style Rice Alternative (precooked Chickpea Pasta [water, Chickpea Flour], Precooked Lentil Pasta [water, Lentil Flour], Sauce [extra Virgin Olive Oil, Chili Powder {chili Peppers, Paprika, Salt, Garlic}, Vegetable Broth Powder {salt, Vegetable Mix (onion, Potato Flakes, Carrot, Leek, Tomato, Garlic, Celery), Yeast Extract, Parsley, Sunflower Oil, Turmeric, Paprika}, Lemon Juice, Natural Flavor, Oregano, Salt, Black Pepper], White Onion, Precooked Red Pepper, Tomatoes, Cilantro), Corn And Almond Tortilla (water, Corn Flour (hydrated Lime), Almond Flour), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt), Tomatoes (tomatoes, Salt, Citric Acid), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Green Chile Peppers, Roasted Red Peppers, Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Olive Oil, Chile Powder, Organic Coconut Palm Sugar, Cassava Flour, Spices, Onion Powder, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Vitamin B12), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat5.36g (-5.64g, -51.27%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-6.00mg, -2.14%)
Total Carbohydrates 28.57g (+14.57g, +104.07%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 11.9g (+4.90g, +70.00%)
Sugars, added N/A
Protein 1.19g (-1.81g, -60.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.57mg (-0.63mg, -52.50%)
Potassium, K262.0mg (-28.00mg, -9.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Cane Sugar, Cornstarch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-29.00kcal, -17.06%)
Total Fat4.71g (-6.29g, -57.18%)
Saturated Fat 1.57g (+0.07g, +4.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 275.0mg (-5.00mg, -1.79%)
Total Carbohydrates 16.47g (+2.47g, +17.64%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 2.75g (-4.25g, -60.71%)
Sugars, added N/A
Protein 8.24g (+5.24g, +174.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, K282.0mg (-8.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Potassium Citrate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)