Lalibela Green Beans by Bytelady Publishing: Similar Foods
- Product:
- Green Beans
- Brand:
- Lalibela
- Maker:
- Bytelady Publishing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164317/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 5.4g | |
| Sugars | 2.68g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.68mg | |
| Potassium, K | 296.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Yellow Split Peas, Carrots, Onion, Tomato Paste, Non Gmo Rice Bran Oil, Sea Salt, Garlic, Turmeric, Ginger Tortilla: (unbleached Flour, Water, Salt, Baking Powder [sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 11.0g (+7.88g, +252.56%) | |
| Saturated Fat | 1.5g (+0.61g, +68.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 14.0g (-14.57g, -51.00%) | |
| Dietary Fiber | 3.0g (-2.40g, -44.44%) | |
| Sugars | 7.0g (+4.32g, +161.19%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.14g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 1.2mg (-1.48mg, -55.22%) | |
| Potassium, K | 290.0mg (-6.00mg, -2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sesame Vinaigrette (organic Soybean Oil, Organic Cane Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Less Than 2% Of: Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Broccoli Stalk, Organic Cauliflower, Organic Green Cabbage, Organic Red Cabbage, Organic Chicory, Organic Sunflower Seeds, Organic Carrot, Organic Kale, Organic Crisp Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-5.00kcal, -2.94%) | |
| Total Fat | 9.41g (+6.29g, +201.60%) | |
| Saturated Fat | 1.18g (+0.29g, +32.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 16.47g (-12.10g, -42.35%) | |
| Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
| Sugars | 0.0g (-2.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.61g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 0.59mg (-2.09mg, -77.99%) | |
| Potassium, K | 294.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Potatoes, Onions, Potato Flakes, Expeller Pressed Canola Oil, Egg Whites, Arrowroot Powder, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 5.95g (+2.83g, +90.71%) | |
| Saturated Fat | 0.6g (-0.29g, -32.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 26.19g (-2.38g, -8.33%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 9.52g (+6.84g, +255.22%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-13.00mg, -21.31%) | |
| Iron, Fe | 0.14mg (-2.54mg, -94.78%) | |
| Potassium, K | 274.0mg (-22.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Dextrin, Corn Starch, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Natural Flavors, Spice, Gluconic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 5.95g (+2.83g, +90.71%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 26.19g (-2.38g, -8.33%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 9.52g (+6.84g, +255.22%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-13.00mg, -21.31%) | |
| Iron, Fe | 0.14mg (-2.54mg, -94.78%) | |
| Potassium, K | 274.0mg (-22.00mg, -7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Dextrin, Corn Starch, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Natural Flavors, Spice, Gluconic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-11.00kcal, -6.47%) | |
| Total Fat | 4.42g (+1.30g, +41.67%) | |
| Saturated Fat | 0.44g (-0.45g, -50.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-21.00mg, -7.34%) | |
| Total Carbohydrates | 21.24g (-7.33g, -25.66%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 1.77g (-0.91g, -33.96%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+2.00mg, +3.28%) | |
| Iron, Fe | 1.43mg (-1.25mg, -46.64%) | |
| Potassium, K | 310.0mg (+14.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Edamame, Mushrooms, Forbidden Rice, Brown Rice, Roasted Soy Nuts, Miso, Vinegar, Molasses, Flaxseed Meal, Ginger Powder, Garlic, Dried Onion, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-17.00kcal, -10.00%) | |
| Total Fat | 4.84g (+1.72g, +55.13%) | |
| Saturated Fat | 2.82g (+1.93g, +216.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-20.00mg, -6.99%) | |
| Total Carbohydrates | 18.55g (-10.02g, -35.07%) | |
| Dietary Fiber | 4.8g (-0.60g, -11.11%) | |
| Sugars | 1.61g (-1.07g, -39.93%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (+0.12g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+4.00mg, +6.56%) | |
| Iron, Fe | 1.45mg (-1.23mg, -45.90%) | |
| Potassium, K | 282.0mg (-14.00mg, -4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Before The Butcher Italian Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Spice Blend [dried Garlic, Sea Salt, Spices, Paprika, Black Pepper, Black Pepper, Red Chili Pepper, Dried Oregano, Dried Basil, Dried Parsley, Red Pepper Ground], Soy Protein Isolate, Contains 2% Or Less Of: Yeast Extract, Methylcellulose, Cultured Dextrose, Caramel Color, Natural Red Color [annatto, Glycerin], Citric Acid), Before The Butcher Ground Sausage (water, Soy Protein Concentrate, Spice Blend [dried Garlic, Sea Salt, Spices, Paprika], Expeller Pressed Canola Oil, Yeast Extract [natural Flavor, Salt], Vinegar, Caramel Color, Xanthan Gum), Onion, Red Bell Pepper, Green Bell Pepper, Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dried Tamarind, Red Pepper Flakes, Salt, Black Pepper Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 0.67g (-2.45g, -78.53%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+34.00mg, +11.89%) | |
| Total Carbohydrates | 28.0g (-0.57g, -2.00%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 0.67g (-2.01g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 12.67g (+5.53g, +77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 4.0mg (+1.32mg, +49.25%) | |
| Potassium, K | 293.0mg (-3.00mg, -1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Lentils, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-32.00kcal, -18.82%) | |
| Total Fat | 2.69g (-0.43g, -13.78%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+6.00mg, +2.10%) | |
| Total Carbohydrates | 26.92g (-1.65g, -5.78%) | |
| Dietary Fiber | 7.7g (+2.30g, +42.59%) | |
| Sugars | 4.62g (+1.94g, +72.39%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+1.32g, +18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-15.00mg, -24.59%) | |
| Iron, Fe | 3.08mg (+0.40mg, +14.93%) | |
| Potassium, K | 292.0mg (-4.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Citric Acid, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-18.00kcal, -10.59%) | |
| Total Fat | 0.59g (-2.53g, -81.09%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 27.67g (-0.90g, -3.15%) | |
| Dietary Fiber | 17.4g (+12.00g, +222.22%) | |
| Sugars | 0.8g (-1.88g, -70.15%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.86g, +26.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-23.00mg, -37.70%) | |
| Iron, Fe | 1.7mg (-0.98mg, -36.57%) | |
| Potassium, K | 298.0mg (+2.00mg, +0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-29.00kcal, -17.06%) | |
| Total Fat | 8.12g (+5.00g, +160.26%) | |
| Saturated Fat | 2.19g (+1.30g, +146.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 278.0mg (-8.00mg, -2.80%) | |
| Total Carbohydrates | 12.19g (-16.38g, -57.33%) | |
| Dietary Fiber | 2.2g (-3.20g, -59.26%) | |
| Sugars | 3.44g (+0.76g, +28.36%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-3.39g, -47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 0.44mg (-2.24mg, -83.58%) | |
| Potassium, K | 281.0mg (-15.00mg, -5.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Minced Soy Based Crumbles Sauce (soy, Tomato, Onion, Olive Oil, Garlic, Parsley, Salt, Sugar), Bchamel Sauce (milk, Maize Starch, Sunflower Oil, Egg Yolk, Salt, Turmeric, Nutmeg, Allspice), Eggplants, Potatoes, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-5.00kcal, -2.94%) | |
| Total Fat | 8.24g (+5.12g, +164.10%) | |
| Saturated Fat | 1.18g (+0.29g, +32.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-4.00mg, -1.40%) | |
| Total Carbohydrates | 23.53g (-5.04g, -17.64%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 1.18g (-1.50g, -55.97%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.79g, -67.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-37.00mg, -60.66%) | |
| Iron, Fe | 0.59mg (-2.09mg, -77.99%) | |
| Potassium, K | 294.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes Vegetable Oil (contains One Or More Of The Following Ols Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Of Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-5.00kcal, -2.94%) | |
| Total Fat | 8.24g (+5.12g, +164.10%) | |
| Saturated Fat | 1.18g (+0.29g, +32.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-4.00mg, -1.40%) | |
| Total Carbohydrates | 23.53g (-5.04g, -17.64%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 1.18g (-1.50g, -55.97%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.79g, -67.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-37.00mg, -60.66%) | |
| Iron, Fe | 0.59mg (-2.09mg, -77.99%) | |
| Potassium, K | 294.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-29.00kcal, -17.06%) | |
| Total Fat | 4.71g (+1.59g, +50.96%) | |
| Saturated Fat | 1.57g (+0.68g, +76.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 275.0mg (-11.00mg, -3.85%) | |
| Total Carbohydrates | 16.47g (-12.10g, -42.35%) | |
| Dietary Fiber | 0.4g (-5.00g, -92.59%) | |
| Sugars | 2.75g (+0.07g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.10g, +15.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+2.00mg, +3.28%) | |
| Iron, Fe | 0.59mg (-2.09mg, -77.99%) | |
| Potassium, K | 282.0mg (-14.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Potassium Citrate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-18.00kcal, -10.59%) | |
| Total Fat | 0.54g (-2.58g, -82.69%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 27.17g (-1.40g, -4.90%) | |
| Dietary Fiber | 17.4g (+12.00g, +222.22%) | |
| Sugars | 1.09g (-1.59g, -59.33%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.56g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-28.00mg, -45.90%) | |
| Iron, Fe | 1.74mg (-0.94mg, -35.07%) | |
| Potassium, K | 293.0mg (-3.00mg, -1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-23.00kcal, -13.53%) | |
| Total Fat | 4.59g (+1.47g, +47.12%) | |
| Saturated Fat | 1.83g (+0.94g, +105.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 17.43g (-11.14g, -38.99%) | |
| Dietary Fiber | 0.9g (-4.50g, -83.33%) | |
| Sugars | 1.83g (-0.85g, -31.72%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (+1.12g, +15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+12.00mg, +19.67%) | |
| Iron, Fe | 1.83mg (-0.85mg, -31.72%) | |
| Potassium, K | 303.0mg (+7.00mg, +2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Elbow Pasta (water, Lentil Flour, Zucchini Powder), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Citric Acid, Lactic Acid), Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Guar Gum, Locust Bean Gum, Annatto Extract (color) | ||