Wegmans Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust by Wegmans Food Markets, Inc: Similar Foods

Product:
Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973610/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat10.24g
Saturated Fat 3.15g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 323.0mg
Total Carbohydrates 29.92g
Dietary Fiber 3.9g
Sugars 2.36g
Sugars, added N/A
Protein 7.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg
Iron, Fe0.94mg
Potassium, K268.0mg
Vitamin D, IU0.0IU
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat10.24g (=)
Saturated Fat 3.15g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 29.92g (=)
Dietary Fiber 3.9g (=)
Sugars 2.36g (=)
Sugars, added N/A
Protein 7.87g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K268.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potatoes, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-19.00kcal, -8.33%)
Total Fat2.33g (-7.91g, -77.25%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 326.0mg (+3.00mg, +0.93%)
Total Carbohydrates 44.19g (+14.27g, +47.69%)
Dietary Fiber 11.6g (+7.70g, +197.44%)
Sugars 4.65g (+2.29g, +97.03%)
Sugars, added N/A
Protein 9.3g (+1.43g, +18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+4.00mg, +2.31%)
Iron, Fe2.33mg (+1.39mg, +147.87%)
Potassium, K249.0mg (-19.00mg, -7.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g
Folate, total14.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.163mg
Niacin4.907mg
Fiber, soluble0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Powdered Cellulose, Wheat Bran, Sugar, Yeast, Contains 2% Or Less Of The Following: Polydextrose, Salt, Soybean Oil, Calcium Propionate (preservative), Vinegar, Xanthan Gum, Wheat Flour, Calcium Sulfate, Datem, Sorbic Acid (preservative), Ascorbic Acid, Truvia (stevia Leaf Extract, Erythritol, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat8.84g (-1.40g, -13.67%)
Saturated Fat 2.38g (-0.77g, -24.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 340.0mg (+17.00mg, +5.26%)
Total Carbohydrates 31.29g (+1.37g, +4.58%)
Dietary Fiber 1.4g (-2.50g, -64.10%)
Sugars 2.04g (-0.32g, -13.56%)
Sugars, added N/A
Protein 8.84g (+0.97g, +12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-17.00mg, -9.83%)
Iron, Fe1.77mg (+0.83mg, +88.30%)
Potassium, K238.0mg (-30.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated3.4g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat8.82g (-1.42g, -13.87%)
Saturated Fat 2.45g (-0.70g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 343.0mg (+20.00mg, +6.19%)
Total Carbohydrates 30.39g (+0.47g, +1.57%)
Dietary Fiber 1.5g (-2.40g, -61.54%)
Sugars 1.96g (-0.40g, -16.95%)
Sugars, added N/A
Protein 8.33g (+0.46g, +5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-16.00mg, -9.25%)
Iron, Fe1.72mg (+0.78mg, +82.98%)
Potassium, K240.0mg (-28.00mg, -10.45%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride {vitamin B6}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat5.88g (-4.36g, -42.58%)
Saturated Fat 1.47g (-1.68g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 294.0mg (-29.00mg, -8.98%)
Total Carbohydrates 41.18g (+11.26g, +37.63%)
Dietary Fiber 5.9g (+2.00g, +51.28%)
Sugars 1.47g (-0.89g, -37.71%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-5.00mg, -2.89%)
Iron, Fe2.94mg (+2.00mg, +212.77%)
Potassium, K279.0mg (+11.00mg, +4.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Tomato Basil Flavoring (tomato Powder, Dehydrated Tomato, Spice, Sugar, Onion Powder, Maltodextrin, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavors, Yellow 6, Red 40), Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Vital Wheat Gluten, Corn Starch, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat11.76g (+1.52g, +14.84%)
Saturated Fat 5.29g (+2.14g, +67.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 353.0mg (+30.00mg, +9.29%)
Total Carbohydrates 29.41g (-0.51g, -1.70%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 2.35g (-0.01g, -0.42%)
Sugars, added N/A
Protein 7.06g (-0.81g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+3.00mg, +1.73%)
Iron, Fe2.59mg (+1.65mg, +175.53%)
Potassium, K247.0mg (-21.00mg, -7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Panko [unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid], Eggs, Corn Starch, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat8.84g (-1.40g, -13.67%)
Saturated Fat 2.38g (-0.77g, -24.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 340.0mg (+17.00mg, +5.26%)
Total Carbohydrates 31.29g (+1.37g, +4.58%)
Dietary Fiber 1.4g (-2.50g, -64.10%)
Sugars 2.04g (-0.32g, -13.56%)
Sugars, added N/A
Protein 8.84g (+0.97g, +12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-17.00mg, -9.83%)
Iron, Fe1.77mg (+0.83mg, +88.30%)
Potassium, K238.0mg (-30.00mg, -11.19%)
Vitamin D, IU16.0IU (+16.00IU)
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated3.4g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat9.03g (-1.21g, -11.82%)
Saturated Fat 3.23g (+0.08g, +2.54%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+17.00mg, +141.67%)
Sodium 348.0mg (+25.00mg, +7.74%)
Total Carbohydrates 28.39g (-1.53g, -5.11%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 2.58g (+0.22g, +9.32%)
Sugars, added N/A
Protein 7.74g (-0.13g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-5.00mg, -2.89%)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K234.0mg (-34.00mg, -12.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat17.86g (+7.62g, +74.41%)
Saturated Fat 3.57g (+0.42g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 14.29g (-15.63g, -52.24%)
Dietary Fiber 7.1g (+3.20g, +82.05%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.84g, +36.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-30.00mg, -17.34%)
Iron, Fe3.86mg (+2.92mg, +310.64%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans, Roasted Red Peppers, Tahini, Lemon Juice, Water, Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+2.00kcal, +0.88%)
Total Fat19.0g (+8.76g, +85.55%)
Saturated Fat 4.5g (+1.35g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 290.0mg (-33.00mg, -10.22%)
Total Carbohydrates 10.0g (-19.92g, -66.58%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 2.0g (-0.36g, -15.25%)
Sugars, added N/A
Protein 6.0g (-1.87g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+4.00mg, +2.31%)
Iron, Fe1.0mg (+0.06mg, +6.38%)
Potassium, K293.0mg (+25.00mg, +9.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+2.00kcal, +0.88%)
Total Fat19.0g (+8.76g, +85.55%)
Saturated Fat 4.5g (+1.35g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 290.0mg (-33.00mg, -10.22%)
Total Carbohydrates 10.0g (-19.92g, -66.58%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 2.0g (-0.36g, -15.25%)
Sugars, added N/A
Protein 6.0g (-1.87g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+4.00mg, +2.31%)
Iron, Fe1.0mg (+0.06mg, +6.38%)
Potassium, K293.0mg (+25.00mg, +9.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat9.0g (-1.24g, -12.11%)
Saturated Fat 5.0g (+1.85g, +58.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+23.00mg, +191.67%)
Sodium 290.0mg (-33.00mg, -10.22%)
Total Carbohydrates 29.0g (-0.92g, -3.07%)
Dietary Fiber 5.0g (+1.10g, +28.21%)
Sugars 1.0g (-1.36g, -57.63%)
Sugars, added N/A
Protein 12.0g (+4.13g, +52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-25.00mg, -14.45%)
Iron, Fe2.0mg (+1.06mg, +112.77%)
Potassium, K270.0mg (+2.00mg, +0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Portabella Mushroom, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yesat Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat9.0g (-1.24g, -12.11%)
Saturated Fat 5.0g (+1.85g, +58.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+23.00mg, +191.67%)
Sodium 290.0mg (-33.00mg, -10.22%)
Total Carbohydrates 29.0g (-0.92g, -3.07%)
Dietary Fiber 5.0g (+1.10g, +28.21%)
Sugars 1.0g (-1.36g, -57.63%)
Sugars, added N/A
Protein 12.0g (+4.13g, +52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-25.00mg, -14.45%)
Iron, Fe1.6mg (+0.66mg, +70.21%)
Potassium, K270.0mg (+2.00mg, +0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.0g
Ingredients
Filling: Portobello Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream, Natural Flavorings), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel, Beta Carotene (natural)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-11.00kcal, -4.82%)
Total Fat12.12g (+1.88g, +18.36%)
Saturated Fat 6.57g (+3.42g, +108.57%)
Trans Fat 0.25g (+0.25g)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 298.0mg (-25.00mg, -7.74%)
Total Carbohydrates 17.68g (-12.24g, -40.91%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 2.53g (+0.17g, +7.20%)
Sugars, added N/A
Protein 11.62g (+3.75g, +47.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+23.00mg, +13.29%)
Iron, Fe1.52mg (+0.58mg, +61.70%)
Potassium, K296.0mg (+28.00mg, +10.45%)
Vitamin D, IUN/A
Ingredients
Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-11.00kcal, -4.82%)
Total Fat12.12g (+1.88g, +18.36%)
Saturated Fat 6.57g (+3.42g, +108.57%)
Trans Fat 0.25g (+0.25g)
Cholesterol 30.0mg (+18.00mg, +150.00%)
Sodium 298.0mg (-25.00mg, -7.74%)
Total Carbohydrates 17.68g (-12.24g, -40.91%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 2.53g (+0.17g, +7.20%)
Sugars, added N/A
Protein 11.62g (+3.75g, +47.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+23.00mg, +13.29%)
Iron, Fe1.52mg (+0.58mg, +61.70%)
Potassium, K296.0mg (+28.00mg, +10.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color