Wegmans Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973610/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 10.24g | |
| Saturated Fat | 3.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 29.92g | |
| Dietary Fiber | 3.9g | |
| Sugars | 2.36g | |
| Sugars, added | N/A | |
| Protein | 7.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg | |
| Iron, Fe | 0.94mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 10.24g (=) | |
| Saturated Fat | 3.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 29.92g (=) | |
| Dietary Fiber | 3.9g (=) | |
| Sugars | 2.36g (=) | |
| Sugars, added | N/A | |
| Protein | 7.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (=) | |
| Iron, Fe | 0.94mg (=) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potatoes, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-19.00kcal, -8.33%) | |
| Total Fat | 2.33g (-7.91g, -77.25%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 326.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 44.19g (+14.27g, +47.69%) | |
| Dietary Fiber | 11.6g (+7.70g, +197.44%) | |
| Sugars | 4.65g (+2.29g, +97.03%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.43g, +18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+4.00mg, +2.31%) | |
| Iron, Fe | 2.33mg (+1.39mg, +147.87%) | |
| Potassium, K | 249.0mg (-19.00mg, -7.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Folate, total | 14.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.163mg | |
| Niacin | 4.907mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Powdered Cellulose, Wheat Bran, Sugar, Yeast, Contains 2% Or Less Of The Following: Polydextrose, Salt, Soybean Oil, Calcium Propionate (preservative), Vinegar, Xanthan Gum, Wheat Flour, Calcium Sulfate, Datem, Sorbic Acid (preservative), Ascorbic Acid, Truvia (stevia Leaf Extract, Erythritol, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+10.00kcal, +4.39%) | |
| Total Fat | 8.84g (-1.40g, -13.67%) | |
| Saturated Fat | 2.38g (-0.77g, -24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 340.0mg (+17.00mg, +5.26%) | |
| Total Carbohydrates | 31.29g (+1.37g, +4.58%) | |
| Dietary Fiber | 1.4g (-2.50g, -64.10%) | |
| Sugars | 2.04g (-0.32g, -13.56%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+0.97g, +12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-17.00mg, -9.83%) | |
| Iron, Fe | 1.77mg (+0.83mg, +88.30%) | |
| Potassium, K | 238.0mg (-30.00mg, -11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 3.4g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 8.82g (-1.42g, -13.87%) | |
| Saturated Fat | 2.45g (-0.70g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 343.0mg (+20.00mg, +6.19%) | |
| Total Carbohydrates | 30.39g (+0.47g, +1.57%) | |
| Dietary Fiber | 1.5g (-2.40g, -61.54%) | |
| Sugars | 1.96g (-0.40g, -16.95%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.46g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-16.00mg, -9.25%) | |
| Iron, Fe | 1.72mg (+0.78mg, +82.98%) | |
| Potassium, K | 240.0mg (-28.00mg, -10.45%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride {vitamin B6}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 5.88g (-4.36g, -42.58%) | |
| Saturated Fat | 1.47g (-1.68g, -53.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 294.0mg (-29.00mg, -8.98%) | |
| Total Carbohydrates | 41.18g (+11.26g, +37.63%) | |
| Dietary Fiber | 5.9g (+2.00g, +51.28%) | |
| Sugars | 1.47g (-0.89g, -37.71%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-5.00mg, -2.89%) | |
| Iron, Fe | 2.94mg (+2.00mg, +212.77%) | |
| Potassium, K | 279.0mg (+11.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Tomato Basil Flavoring (tomato Powder, Dehydrated Tomato, Spice, Sugar, Onion Powder, Maltodextrin, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavors, Yellow 6, Red 40), Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Vital Wheat Gluten, Corn Starch, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+19.00kcal, +8.33%) | |
| Total Fat | 11.76g (+1.52g, +14.84%) | |
| Saturated Fat | 5.29g (+2.14g, +67.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 353.0mg (+30.00mg, +9.29%) | |
| Total Carbohydrates | 29.41g (-0.51g, -1.70%) | |
| Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
| Sugars | 2.35g (-0.01g, -0.42%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.81g, -10.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+3.00mg, +1.73%) | |
| Iron, Fe | 2.59mg (+1.65mg, +175.53%) | |
| Potassium, K | 247.0mg (-21.00mg, -7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Panko [unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid], Eggs, Corn Starch, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+10.00kcal, +4.39%) | |
| Total Fat | 8.84g (-1.40g, -13.67%) | |
| Saturated Fat | 2.38g (-0.77g, -24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 340.0mg (+17.00mg, +5.26%) | |
| Total Carbohydrates | 31.29g (+1.37g, +4.58%) | |
| Dietary Fiber | 1.4g (-2.50g, -64.10%) | |
| Sugars | 2.04g (-0.32g, -13.56%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+0.97g, +12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-17.00mg, -9.83%) | |
| Iron, Fe | 1.77mg (+0.83mg, +88.30%) | |
| Potassium, K | 238.0mg (-30.00mg, -11.19%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 3.4g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-2.00kcal, -0.88%) | |
| Total Fat | 9.03g (-1.21g, -11.82%) | |
| Saturated Fat | 3.23g (+0.08g, +2.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 348.0mg (+25.00mg, +7.74%) | |
| Total Carbohydrates | 28.39g (-1.53g, -5.11%) | |
| Dietary Fiber | 1.9g (-2.00g, -51.28%) | |
| Sugars | 2.58g (+0.22g, +9.32%) | |
| Sugars, added | N/A | |
| Protein | 7.74g (-0.13g, -1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-5.00mg, -2.89%) | |
| Iron, Fe | 0.71mg (-0.23mg, -24.47%) | |
| Potassium, K | 234.0mg (-34.00mg, -12.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 17.86g (+7.62g, +74.41%) | |
| Saturated Fat | 3.57g (+0.42g, +13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 321.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 14.29g (-15.63g, -52.24%) | |
| Dietary Fiber | 7.1g (+3.20g, +82.05%) | |
| Sugars | 0.0g (-2.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.84g, +36.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-30.00mg, -17.34%) | |
| Iron, Fe | 3.86mg (+2.92mg, +310.64%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Roasted Red Peppers, Tahini, Lemon Juice, Water, Garlic, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 19.0g (+8.76g, +85.55%) | |
| Saturated Fat | 4.5g (+1.35g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 290.0mg (-33.00mg, -10.22%) | |
| Total Carbohydrates | 10.0g (-19.92g, -66.58%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 2.0g (-0.36g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.87g, -23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+4.00mg, +2.31%) | |
| Iron, Fe | 1.0mg (+0.06mg, +6.38%) | |
| Potassium, K | 293.0mg (+25.00mg, +9.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 19.0g (+8.76g, +85.55%) | |
| Saturated Fat | 4.5g (+1.35g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 290.0mg (-33.00mg, -10.22%) | |
| Total Carbohydrates | 10.0g (-19.92g, -66.58%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 2.0g (-0.36g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.87g, -23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+4.00mg, +2.31%) | |
| Iron, Fe | 1.0mg (+0.06mg, +6.38%) | |
| Potassium, K | 293.0mg (+25.00mg, +9.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 9.0g (-1.24g, -12.11%) | |
| Saturated Fat | 5.0g (+1.85g, +58.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+23.00mg, +191.67%) | |
| Sodium | 290.0mg (-33.00mg, -10.22%) | |
| Total Carbohydrates | 29.0g (-0.92g, -3.07%) | |
| Dietary Fiber | 5.0g (+1.10g, +28.21%) | |
| Sugars | 1.0g (-1.36g, -57.63%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.13g, +52.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-25.00mg, -14.45%) | |
| Iron, Fe | 2.0mg (+1.06mg, +112.77%) | |
| Potassium, K | 270.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushroom, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yesat Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 9.0g (-1.24g, -12.11%) | |
| Saturated Fat | 5.0g (+1.85g, +58.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+23.00mg, +191.67%) | |
| Sodium | 290.0mg (-33.00mg, -10.22%) | |
| Total Carbohydrates | 29.0g (-0.92g, -3.07%) | |
| Dietary Fiber | 5.0g (+1.10g, +28.21%) | |
| Sugars | 1.0g (-1.36g, -57.63%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.13g, +52.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-25.00mg, -14.45%) | |
| Iron, Fe | 1.6mg (+0.66mg, +70.21%) | |
| Potassium, K | 270.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Filling: Portobello Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream, Natural Flavorings), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel, Beta Carotene (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-11.00kcal, -4.82%) | |
| Total Fat | 12.12g (+1.88g, +18.36%) | |
| Saturated Fat | 6.57g (+3.42g, +108.57%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 298.0mg (-25.00mg, -7.74%) | |
| Total Carbohydrates | 17.68g (-12.24g, -40.91%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 2.53g (+0.17g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+3.75g, +47.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+23.00mg, +13.29%) | |
| Iron, Fe | 1.52mg (+0.58mg, +61.70%) | |
| Potassium, K | 296.0mg (+28.00mg, +10.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-11.00kcal, -4.82%) | |
| Total Fat | 12.12g (+1.88g, +18.36%) | |
| Saturated Fat | 6.57g (+3.42g, +108.57%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 298.0mg (-25.00mg, -7.74%) | |
| Total Carbohydrates | 17.68g (-12.24g, -40.91%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 2.53g (+0.17g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+3.75g, +47.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+23.00mg, +13.29%) | |
| Iron, Fe | 1.52mg (+0.58mg, +61.70%) | |
| Potassium, K | 296.0mg (+28.00mg, +10.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color | ||