Wegmans Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147215/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 19.0g | |
| Saturated Fat | 4.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 290.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 19.0g (=) | |
| Saturated Fat | 4.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 290.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 293.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-13.00kcal, -5.65%) | |
| Total Fat | 12.12g (-6.88g, -36.21%) | |
| Saturated Fat | 6.57g (+2.07g, +46.00%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 298.0mg (+8.00mg, +2.76%) | |
| Total Carbohydrates | 17.68g (+7.68g, +76.80%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.53g (+0.53g, +26.50%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+5.62g, +93.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+19.00mg, +10.73%) | |
| Iron, Fe | 1.52mg (+0.52mg, +52.00%) | |
| Potassium, K | 296.0mg (+3.00mg, +1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-13.00kcal, -5.65%) | |
| Total Fat | 12.12g (-6.88g, -36.21%) | |
| Saturated Fat | 6.57g (+2.07g, +46.00%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 298.0mg (+8.00mg, +2.76%) | |
| Total Carbohydrates | 17.68g (+7.68g, +76.80%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.53g (+0.53g, +26.50%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+5.62g, +93.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+19.00mg, +10.73%) | |
| Iron, Fe | 1.52mg (+0.52mg, +52.00%) | |
| Potassium, K | 296.0mg (+3.00mg, +1.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta (chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-6.00kcal, -2.61%) | |
| Total Fat | 4.71g (-14.29g, -75.21%) | |
| Saturated Fat | 2.35g (-2.15g, -47.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 282.0mg (-8.00mg, -2.76%) | |
| Total Carbohydrates | 32.94g (+22.94g, +229.40%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 3.53g (+1.53g, +76.50%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+4.59g, +76.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (+22.00mg, +12.43%) | |
| Iron, Fe | 1.27mg (+0.27mg, +27.00%) | |
| Potassium, K | 276.0mg (-17.00mg, -5.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Semolina And Durum Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Mushrooms (portobello, Button, Dried Porcini), Ricota Cheese (pasteurized Milk, Whey, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate), Salt, Garlic, Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 4.41g (-14.59g, -76.79%) | |
| Saturated Fat | 1.47g (-3.03g, -67.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 279.0mg (-11.00mg, -3.79%) | |
| Total Carbohydrates | 42.65g (+32.65g, +326.50%) | |
| Dietary Fiber | 5.9g (+3.90g, +195.00%) | |
| Sugars | 1.47g (-0.53g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.82g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-8.00mg, -4.52%) | |
| Iron, Fe | 1.47mg (+0.47mg, +47.00%) | |
| Potassium, K | 287.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Vegetable Flavoring (bell Peppers, Onion And Garlic Powder, Parsley, Spices), Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Wheat Gluten, Corn Starch, Sea Salt, Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+10.00kcal, +4.35%) | |
| Total Fat | 9.0g (-10.00g, -52.63%) | |
| Saturated Fat | 5.0g (+0.50g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 290.0mg (=) | |
| Total Carbohydrates | 29.0g (+19.00g, +190.00%) | |
| Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-29.00mg, -16.38%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 270.0mg (-23.00mg, -7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushroom, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yesat Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+10.00kcal, +4.35%) | |
| Total Fat | 9.0g (-10.00g, -52.63%) | |
| Saturated Fat | 5.0g (+0.50g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 290.0mg (=) | |
| Total Carbohydrates | 29.0g (+19.00g, +190.00%) | |
| Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-29.00mg, -16.38%) | |
| Iron, Fe | 1.6mg (+0.60mg, +60.00%) | |
| Potassium, K | 270.0mg (-23.00mg, -7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Filling: Portobello Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream, Natural Flavorings), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel, Beta Carotene (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 10.24g (-8.76g, -46.11%) | |
| Saturated Fat | 3.15g (-1.35g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 323.0mg (+33.00mg, +11.38%) | |
| Total Carbohydrates | 29.92g (+19.92g, +199.20%) | |
| Dietary Fiber | 3.9g (+1.90g, +95.00%) | |
| Sugars | 2.36g (+0.36g, +18.00%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+1.87g, +31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-4.00mg, -2.26%) | |
| Iron, Fe | 0.94mg (-0.06mg, -6.00%) | |
| Potassium, K | 268.0mg (-25.00mg, -8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potatoes, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 10.24g (-8.76g, -46.11%) | |
| Saturated Fat | 3.15g (-1.35g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 323.0mg (+33.00mg, +11.38%) | |
| Total Carbohydrates | 29.92g (+19.92g, +199.20%) | |
| Dietary Fiber | 3.9g (+1.90g, +95.00%) | |
| Sugars | 2.36g (+0.36g, +18.00%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+1.87g, +31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-4.00mg, -2.26%) | |
| Iron, Fe | 0.94mg (-0.06mg, -6.00%) | |
| Potassium, K | 268.0mg (-25.00mg, -8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 5.88g (-13.12g, -69.05%) | |
| Saturated Fat | 1.47g (-3.03g, -67.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 294.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 41.18g (+31.18g, +311.80%) | |
| Dietary Fiber | 5.9g (+3.90g, +195.00%) | |
| Sugars | 1.47g (-0.53g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-9.00mg, -5.08%) | |
| Iron, Fe | 2.94mg (+1.94mg, +194.00%) | |
| Potassium, K | 279.0mg (-14.00mg, -4.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Tomato Basil Flavoring (tomato Powder, Dehydrated Tomato, Spice, Sugar, Onion Powder, Maltodextrin, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavors, Yellow 6, Red 40), Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Vital Wheat Gluten, Corn Starch, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-40.00kcal, -17.39%) | |
| Total Fat | 1.5g (-17.50g, -92.11%) | |
| Saturated Fat | 0.5g (-4.00g, -88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
| Sodium | 290.0mg (=) | |
| Total Carbohydrates | 36.0g (+26.00g, +260.00%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+3.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-12.00mg, -6.78%) | |
| Iron, Fe | 4.0mg (+3.00mg, +300.00%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Salt, Modified Food Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 6.62g (-12.38g, -65.16%) | |
| Saturated Fat | 1.47g (-3.03g, -67.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 265.0mg (-25.00mg, -8.62%) | |
| Total Carbohydrates | 41.18g (+31.18g, +311.80%) | |
| Dietary Fiber | 5.9g (+3.90g, +195.00%) | |
| Sugars | 1.47g (-0.53g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+1.35g, +22.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-14.00mg, -7.91%) | |
| Iron, Fe | 2.94mg (+1.94mg, +194.00%) | |
| Potassium, K | 257.0mg (-36.00mg, -12.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Garlic Herb Seasoning (dextrose, Onion And Garlic, Spices, Dehydrated Bell Peppers, Parsley, Extractives Of Spices Including Garlic And Onion), Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Vital Wheat Gluten, Corn Starch, Fumaric Acid, Yeast, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+14.00kcal, +6.09%) | |
| Total Fat | 6.67g (-12.33g, -64.89%) | |
| Saturated Fat | 2.22g (-2.28g, -50.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 278.0mg (-12.00mg, -4.14%) | |
| Total Carbohydrates | 40.0g (+30.00g, +300.00%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.89g, +48.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-17.00mg, -9.60%) | |
| Iron, Fe | 2.22mg (+1.22mg, +122.00%) | |
| Potassium, K | 253.0mg (-40.00mg, -13.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Vital Wheat Gluten, Yeast, Corn Starch, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.3g (-0.20g, -4.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 312.0mg (+22.00mg, +7.59%) | |
| Total Carbohydrates | 22.0g (+12.00g, +120.00%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 6.4g (+4.40g, +220.00%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (+5.30g, +88.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 199.0mg (+22.00mg, +12.43%) | |
| Iron, Fe | 1.5mg (+0.50mg, +50.00%) | |
| Potassium, K | 312.0mg (+19.00mg, +6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 43.0ug | |
| Total fat (NLEA) | 9.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vegetable Oil (soybean And Or Canola Oil), Defatted Soy Flour, Yeast, Isolated Soy Protein, Contains 2% Or Less Of: Sugar, Soy Lecithin, Salt, Distilled Mono Glycerides, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Sea Salt, Dried Onion, Spice, Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Paprika, Dried Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-4.00kcal, -1.74%) | |
| Total Fat | 5.66g (-13.34g, -70.21%) | |
| Saturated Fat | 2.83g (-1.67g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
| Sodium | 302.0mg (+12.00mg, +4.14%) | |
| Total Carbohydrates | 36.79g (+26.79g, +267.90%) | |
| Dietary Fiber | 6.6g (+4.60g, +230.00%) | |
| Sugars | 5.66g (+3.66g, +183.00%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+1.55g, +25.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-53.00mg, -29.94%) | |
| Iron, Fe | 1.89mg (+0.89mg, +89.00%) | |
| Potassium, K | 305.0mg (+12.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Sugar, Salt, Nonfat Milk, Soybean Oil, Oat Fiber, Garlic, Oregano Filling: Vegetable Blend (green And Red Bell Pepper, Mushroom, Onion), Pizza Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes) | ||