Wegmans Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar by Wegmans Food Markets, Inc: Similar Foods

Product:
Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147215/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat19.0g
Saturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 290.0mg
Total Carbohydrates 10.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe1.0mg
Potassium, K293.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat19.0g (=)
Saturated Fat 4.5g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 290.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 2.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K293.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Kale, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Egg Yolk, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Organic Cane Sugar, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Flour), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Garlic Brioche Croutons (organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Palm Oil Shortening, Organic Sugar, Organic Garlic Powder, Yeast, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat4.71g (-14.29g, -75.21%)
Saturated Fat 2.35g (-2.15g, -47.78%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 282.0mg (-8.00mg, -2.76%)
Total Carbohydrates 32.94g (+22.94g, +229.40%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 10.59g (+4.59g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (+22.00mg, +12.43%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K276.0mg (-17.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Ingredients: Enriched Semolina And Durum Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Mushrooms (portobello, Button, Dried Porcini), Ricota Cheese (pasteurized Milk, Whey, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate), Salt, Garlic, Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat4.41g (-14.59g, -76.79%)
Saturated Fat 1.47g (-3.03g, -67.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 42.65g (+32.65g, +326.50%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 1.47g (-0.53g, -26.50%)
Sugars, added N/A
Protein 8.82g (+2.82g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-8.00mg, -4.52%)
Iron, Fe1.47mg (+0.47mg, +47.00%)
Potassium, K287.0mg (-6.00mg, -2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Vegetable Flavoring (bell Peppers, Onion And Garlic Powder, Parsley, Spices), Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Wheat Gluten, Corn Starch, Sea Salt, Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat9.0g (-10.00g, -52.63%)
Saturated Fat 5.0g (+0.50g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 290.0mg (=)
Total Carbohydrates 29.0g (+19.00g, +190.00%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 12.0g (+6.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-29.00mg, -16.38%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K270.0mg (-23.00mg, -7.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Portabella Mushroom, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yesat Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat9.0g (-10.00g, -52.63%)
Saturated Fat 5.0g (+0.50g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 290.0mg (=)
Total Carbohydrates 29.0g (+19.00g, +190.00%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 12.0g (+6.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-29.00mg, -16.38%)
Iron, Fe1.6mg (+0.60mg, +60.00%)
Potassium, K270.0mg (-23.00mg, -7.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.0g
Ingredients
Filling: Portobello Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream, Natural Flavorings), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel, Beta Carotene (natural)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.24g (-8.76g, -46.11%)
Saturated Fat 3.15g (-1.35g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 323.0mg (+33.00mg, +11.38%)
Total Carbohydrates 29.92g (+19.92g, +199.20%)
Dietary Fiber 3.9g (+1.90g, +95.00%)
Sugars 2.36g (+0.36g, +18.00%)
Sugars, added N/A
Protein 7.87g (+1.87g, +31.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-4.00mg, -2.26%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K268.0mg (-25.00mg, -8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potatoes, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.24g (-8.76g, -46.11%)
Saturated Fat 3.15g (-1.35g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 323.0mg (+33.00mg, +11.38%)
Total Carbohydrates 29.92g (+19.92g, +199.20%)
Dietary Fiber 3.9g (+1.90g, +95.00%)
Sugars 2.36g (+0.36g, +18.00%)
Sugars, added N/A
Protein 7.87g (+1.87g, +31.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-4.00mg, -2.26%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K268.0mg (-25.00mg, -8.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-40.00kcal, -17.39%)
Total Fat1.5g (-17.50g, -92.11%)
Saturated Fat 0.5g (-4.00g, -88.89%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 290.0mg (=)
Total Carbohydrates 36.0g (+26.00g, +260.00%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 9.0g (+3.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-12.00mg, -6.78%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Extra Fancy Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Salt, Modified Food Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat6.62g (-12.38g, -65.16%)
Saturated Fat 1.47g (-3.03g, -67.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 265.0mg (-25.00mg, -8.62%)
Total Carbohydrates 41.18g (+31.18g, +311.80%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 1.47g (-0.53g, -26.50%)
Sugars, added N/A
Protein 7.35g (+1.35g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-14.00mg, -7.91%)
Iron, Fe2.94mg (+1.94mg, +194.00%)
Potassium, K257.0mg (-36.00mg, -12.29%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Garlic Herb Seasoning (dextrose, Onion And Garlic, Spices, Dehydrated Bell Peppers, Parsley, Extractives Of Spices Including Garlic And Onion), Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Vital Wheat Gluten, Corn Starch, Fumaric Acid, Yeast, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+14.00kcal, +6.09%)
Total Fat6.67g (-12.33g, -64.89%)
Saturated Fat 2.22g (-2.28g, -50.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 278.0mg (-12.00mg, -4.14%)
Total Carbohydrates 40.0g (+30.00g, +300.00%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (+2.89g, +48.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-17.00mg, -9.60%)
Iron, Fe2.22mg (+1.22mg, +122.00%)
Potassium, K253.0mg (-40.00mg, -13.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Vital Wheat Gluten, Yeast, Corn Starch, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+18.00kcal, +7.83%)
Total Fat12.4g (-6.60g, -34.74%)
Saturated Fat 6.2g (+1.70g, +37.78%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 25.58g (+15.58g, +155.80%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 3.1g (+1.10g, +55.00%)
Sugars, added N/A
Protein 9.3g (+3.30g, +55.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+1.00mg, +0.56%)
Iron, Fe0.7mg (-0.30mg, -30.00%)
Potassium, K233.0mg (-60.00mg, -20.48%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust (wheat Flour (milled Wheat, Malted Barley Flour], Water, Butter [pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Spinach And Ricotta Cheese Blend (spinach, Ricotta Cheese [pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Salt], Pomace Olive Oil [refined Olive Pomace Oil, Extra Virgin Olive Oil], Water, Dehydrated Garlic, Salt, Black Pepper), Corn Oil, Seasoned Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Oregano, Dehydrated Garlic, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-42.00kcal, -18.26%)
Total Fat14.71g (-4.29g, -22.58%)
Saturated Fat 2.94g (-1.56g, -34.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 247.0mg (-43.00mg, -14.83%)
Total Carbohydrates 8.82g (-1.18g, -11.80%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 4.12g (+2.12g, +106.00%)
Sugars, added N/A
Protein 6.47g (+0.47g, +7.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-18.00mg, -10.17%)
Iron, Fe1.06mg (+0.06mg, +6.00%)
Potassium, K271.0mg (-22.00mg, -7.51%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Almonds, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+2.00kcal, +0.87%)
Total Fat11.26g (-7.74g, -40.74%)
Saturated Fat 3.97g (-0.53g, -11.78%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 298.0mg (+8.00mg, +2.76%)
Total Carbohydrates 23.84g (+13.84g, +138.40%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.65g (+0.65g, +32.50%)
Sugars, added N/A
Protein 9.93g (+3.93g, +65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-18.00mg, -10.17%)
Iron, Fe1.72mg (+0.72mg, +72.00%)
Potassium, K225.0mg (-68.00mg, -23.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Yeast, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene [color]), Soybean Oil, Sauce: Tomato Puree (fresh Vine Ripened California Tomatoes, Citric Acid), Water, Sugar, Salt, Spices, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Italian Sausage: Pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings, Bacon Topping: Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythobate And Or Sodium Ascorbate, Sodium Nitrite, May Contain Celery Powder, Canadian Bacon: Cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pepperoni: Pork, Beef, Salt, Water, Spices, Seasoning (cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic), Sodium Ascorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht, May Also Contain Spices, Spice Extractives, And Or Sodium Erythorbate, Romano Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-45.00kcal, -19.57%)
Total Fat10.29g (-8.71g, -45.84%)
Saturated Fat 4.41g (-0.09g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 312.0mg (+22.00mg, +7.59%)
Total Carbohydrates 13.53g (+3.53g, +35.30%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 4.41g (+2.41g, +120.50%)
Sugars, added N/A
Protein 8.82g (+2.82g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-36.00mg, -20.34%)
Iron, Fe1.09mg (+0.09mg, +9.00%)
Potassium, K256.0mg (-37.00mg, -12.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Mac & Cheese (cheese Sauce [whole Milk {milk, Vitamin D3}, Sharp Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking)}, Water, Butter {cream, Natural Flavors}, Cornstarch, Natural Flavor, Sodium Citrate, Sea Salt], Cooked Enriched Gobetti Pasta [gobetti Pasta {durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water], Lactic Acid [lactic Acid, Water]), Pork And Bbq Sauce (cooked Pork [pork, Canola Oil, Seasoning {salt, Spices}], Bbq Sauce [tomatoes {tomatoes, Salt, Calcium Chloride, Citric Acid}, Tomato Paste {tomatoes, Citric Acid}, Dark Brown Cane Sugar, Worcestershire Sauce {water, Vinegar, Tamari Sauce (water, Soybeans, Salt), Sugar, Salt, Garlic Powder, Onion Powder, Spices}, Molasses, Apple Cider Vinegar, Water, Hot Sauce {cayenne Pepper, Distilled White Vinegar, Salt, Xanthan Gum}, Garlic, Cornstarch, Sea Salt, Dehydrated Garlic, Liquid Smoke {water, Natural Hickory Smoke Flavor}, Dehydrated Onions, Black Pepper, Crushed Red Chile Peppers, Yellow Mustard Seed Powder, Cumin]), Cooked Greens (collard Greens, Spinach, Garlic, Extra Virgin Olive Oil, Natural Flavor, Lemon Juice, Sea Salt, Crushed Red Chile Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.30
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-21.00kcal, -9.13%)
Total Fat13.67g (-5.33g, -28.05%)
Saturated Fat 3.24g (-1.26g, -28.00%)
Trans Fat 0.72g (+0.72g)
Cholesterol 65.0mg (+45.00mg, +225.00%)
Sodium 324.0mg (+34.00mg, +11.72%)
Total Carbohydrates 15.11g (+5.11g, +51.10%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 8.63g (+6.63g, +331.50%)
Sugars, added N/A
Protein 7.19g (+1.19g, +19.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-40.00mg, -22.60%)
Iron, Fe1.73mg (+0.73mg, +73.00%)
Potassium, K281.0mg (-12.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices], Onion, White Wine Vinegar, Onion Juice, Contains Less Than 2% Of Salt, Distilled Vinegar, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavors), Hard Cooked Egg, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean Oil, Barley Flour, Water, Salt)