Michelina's Cheese Pizza, Cheese by Bellisio Foods Inc: Similar Foods
- Product:
- Cheese Pizza, Cheese
- Brand:
- Michelina's
- Maker:
- Bellisio Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666978/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal | |
Total Fat | 8.84g | |
Saturated Fat | 2.38g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 340.0mg | |
Total Carbohydrates | 31.29g | |
Dietary Fiber | 1.4g | |
Sugars | 2.04g | |
Sugars, added | N/A | |
Protein | 8.84g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg | |
Iron, Fe | 1.77mg | |
Potassium, K | 238.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 1.36g | |
Fatty acids, total polyunsaturated | 3.4g |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (=) | |
Total Fat | 8.84g (=) | |
Saturated Fat | 2.38g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 340.0mg (=) | |
Total Carbohydrates | 31.29g (=) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 2.04g (=) | |
Sugars, added | N/A | |
Protein | 8.84g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (=) | |
Iron, Fe | 1.77mg (=) | |
Potassium, K | 238.0mg (=) | |
Vitamin D, IU | 16.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.36g (=) | |
Fatty acids, total polyunsaturated | 3.4g (=) |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (-3.00kcal, -1.26%) | |
Total Fat | 8.82g (-0.02g, -0.23%) | |
Saturated Fat | 2.45g (+0.07g, +2.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 343.0mg (+3.00mg, +0.88%) | |
Total Carbohydrates | 30.39g (-0.90g, -2.88%) | |
Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
Sugars | 1.96g (-0.08g, -3.92%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.51g, -5.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (+1.00mg, +0.64%) | |
Iron, Fe | 1.72mg (-0.05mg, -2.82%) | |
Potassium, K | 240.0mg (+2.00mg, +0.84%) | |
Vitamin D, IU | 16.0IU |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride {vitamin B6}]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-12.00kcal, -5.04%) | |
Total Fat | 9.03g (+0.19g, +2.15%) | |
Saturated Fat | 3.23g (+0.85g, +35.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+22.00mg, +314.29%) | |
Sodium | 348.0mg (+8.00mg, +2.35%) | |
Total Carbohydrates | 28.39g (-2.90g, -9.27%) | |
Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
Sugars | 2.58g (+0.54g, +26.47%) | |
Sugars, added | N/A | |
Protein | 7.74g (-1.10g, -12.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 168.0mg (+12.00mg, +7.69%) | |
Iron, Fe | 0.71mg (-1.06mg, -59.89%) | |
Potassium, K | 234.0mg (-4.00mg, -1.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (-16.00kcal, -6.72%) | |
Total Fat | 3.7g (-5.14g, -58.14%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 352.0mg (+12.00mg, +3.53%) | |
Total Carbohydrates | 44.44g (+13.15g, +42.03%) | |
Dietary Fiber | 7.4g (+6.00g, +428.57%) | |
Sugars | 3.7g (+1.66g, +81.37%) | |
Sugars, added | N/A | |
Protein | 11.11g (+2.27g, +25.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (-8.00mg, -5.13%) | |
Iron, Fe | 3.7mg (+1.93mg, +109.04%) | |
Potassium, K | 222.0mg (-16.00mg, -6.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Cracked Wheat, Sunflower Seeds, Rye Flakes, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Cultured Wheat Flour, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Organic Soybean Lecithin, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (-16.00kcal, -6.72%) | |
Total Fat | 3.7g (-5.14g, -58.14%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 352.0mg (+12.00mg, +3.53%) | |
Total Carbohydrates | 44.44g (+13.15g, +42.03%) | |
Dietary Fiber | 7.4g (+6.00g, +428.57%) | |
Sugars | 3.7g (+1.66g, +81.37%) | |
Sugars, added | N/A | |
Protein | 11.11g (+2.27g, +25.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (-8.00mg, -5.13%) | |
Iron, Fe | 3.7mg (+1.93mg, +109.04%) | |
Potassium, K | 222.0mg (-16.00mg, -6.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Cracked Wheat, Sunflower Seeds, Rye Flakes, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Cultured Wheat Flour, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Wheat Starch, Soy Lecithin, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+9.00kcal, +3.78%) | |
Total Fat | 11.76g (+2.92g, +33.03%) | |
Saturated Fat | 5.29g (+2.91g, +122.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+17.00mg, +242.86%) | |
Sodium | 353.0mg (+13.00mg, +3.82%) | |
Total Carbohydrates | 29.41g (-1.88g, -6.01%) | |
Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
Sugars | 2.35g (+0.31g, +15.20%) | |
Sugars, added | N/A | |
Protein | 7.06g (-1.78g, -20.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (+20.00mg, +12.82%) | |
Iron, Fe | 2.59mg (+0.82mg, +46.33%) | |
Potassium, K | 247.0mg (+9.00mg, +3.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Panko [unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid], Eggs, Corn Starch, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+12.00kcal, +5.04%) | |
Total Fat | 17.86g (+9.02g, +102.04%) | |
Saturated Fat | 3.57g (+1.19g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 321.0mg (-19.00mg, -5.59%) | |
Total Carbohydrates | 14.29g (-17.00g, -54.33%) | |
Dietary Fiber | 7.1g (+5.70g, +407.14%) | |
Sugars | 0.0g (-2.04g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.87g, +21.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.86mg (+2.09mg, +118.08%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Garbanzo Beans, Roasted Red Peppers, Tahini, Lemon Juice, Water, Garlic, Spices, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (-3.00kcal, -1.26%) | |
Total Fat | 8.82g (-0.02g, -0.23%) | |
Saturated Fat | 2.45g (+0.07g, +2.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 348.0mg (+8.00mg, +2.35%) | |
Total Carbohydrates | 30.39g (-0.90g, -2.88%) | |
Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
Sugars | 1.96g (-0.08g, -3.92%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.51g, -5.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 181.0mg (+25.00mg, +16.03%) | |
Iron, Fe | 1.76mg (-0.01mg, -0.56%) | |
Potassium, K | 216.0mg (-22.00mg, -9.24%) | |
Vitamin D, IU | 16.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.23g (-0.13g, -9.56%) | |
Fatty acids, total polyunsaturated | 3.43g (+0.03g, +0.88%) |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-24.00kcal, -10.08%) | |
Total Fat | 5.36g (-3.48g, -39.37%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 357.0mg (+17.00mg, +5.00%) | |
Total Carbohydrates | 17.86g (-13.43g, -42.92%) | |
Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
Sugars | 3.57g (+1.53g, +75.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.70g, -19.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (+0.80mg, +45.20%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-24.00kcal, -10.08%) | |
Total Fat | 5.36g (-3.48g, -39.37%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 357.0mg (+17.00mg, +5.00%) | |
Total Carbohydrates | 17.86g (-13.43g, -42.92%) | |
Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
Sugars | 3.57g (+1.53g, +75.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.70g, -19.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (+0.80mg, +45.20%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin Topping: Minced Roasted Garlic, Sunflower Oil, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (=) | |
Total Fat | 8.84g (=) | |
Saturated Fat | 2.38g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 347.0mg (+7.00mg, +2.06%) | |
Total Carbohydrates | 31.29g (=) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 2.04g (=) | |
Sugars, added | N/A | |
Protein | 8.84g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 177.0mg (+21.00mg, +13.46%) | |
Iron, Fe | 1.77mg (=) | |
Potassium, K | 211.0mg (-27.00mg, -11.34%) | |
Vitamin D, IU | 16.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.36g (=) | |
Fatty acids, total polyunsaturated | 3.4g (=) |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride Vitamin B6]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (-10.00kcal, -4.20%) | |
Total Fat | 10.24g (+1.40g, +15.84%) | |
Saturated Fat | 3.15g (+0.77g, +32.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
Sodium | 323.0mg (-17.00mg, -5.00%) | |
Total Carbohydrates | 29.92g (-1.37g, -4.38%) | |
Dietary Fiber | 3.9g (+2.50g, +178.57%) | |
Sugars | 2.36g (+0.32g, +15.69%) | |
Sugars, added | N/A | |
Protein | 7.87g (-0.97g, -10.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 173.0mg (+17.00mg, +10.90%) | |
Iron, Fe | 0.94mg (-0.83mg, -46.89%) | |
Potassium, K | 268.0mg (+30.00mg, +12.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potatoes, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (-10.00kcal, -4.20%) | |
Total Fat | 10.24g (+1.40g, +15.84%) | |
Saturated Fat | 3.15g (+0.77g, +32.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
Sodium | 323.0mg (-17.00mg, -5.00%) | |
Total Carbohydrates | 29.92g (-1.37g, -4.38%) | |
Dietary Fiber | 3.9g (+2.50g, +178.57%) | |
Sugars | 2.36g (+0.32g, +15.69%) | |
Sugars, added | N/A | |
Protein | 7.87g (-0.97g, -10.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 173.0mg (+17.00mg, +10.90%) | |
Iron, Fe | 0.94mg (-0.83mg, -46.89%) | |
Potassium, K | 268.0mg (+30.00mg, +12.61%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+12.00kcal, +5.04%) | |
Total Fat | 2.88g (-5.96g, -67.42%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 50.0g (+18.71g, +59.80%) | |
Dietary Fiber | 5.8g (+4.40g, +314.29%) | |
Sugars | 5.77g (+3.73g, +182.84%) | |
Sugars, added | N/A | |
Protein | 9.62g (+0.78g, +8.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-21.00mg, -13.46%) | |
Iron, Fe | 2.88mg (+1.11mg, +62.71%) | |
Potassium, K | 231.0mg (-7.00mg, -2.94%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.36g, -100.00%) | |
Fatty acids, total polyunsaturated | 1.92g (-1.48g, -43.53%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Raisin Juice Concentrate, Soybean Oil, Yeast, Cultured Wheat Flour, Molasses, Salt, Wheat Bran, Soy Lecithin, Grain Vinegar, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (+18.00kcal, +7.56%) | |
Total Fat | 3.49g (-5.35g, -60.52%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 349.0mg (+9.00mg, +2.65%) | |
Total Carbohydrates | 48.84g (+17.55g, +56.09%) | |
Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
Sugars | 9.3g (+7.26g, +355.88%) | |
Sugars, added | N/A | |
Protein | 11.63g (+2.79g, +31.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+7.00mg, +4.49%) | |
Iron, Fe | 2.09mg (+0.32mg, +18.08%) | |
Potassium, K | 209.0mg (-29.00mg, -12.18%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.36g, -100.00%) | |
Fatty acids, total polyunsaturated | 1.16g (-2.24g, -65.88%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Honey, Brown Sugar, Yeast, Soybean Oil, Salt, Grain Vinegar, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Ethoxylated Mono And Diglycerides, Datem, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate |