Michelina's Cheese Pizza, Cheese by Bellisio Foods Inc: Similar Foods

Product:
Cheese Pizza, Cheese
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat8.84g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 340.0mg
Total Carbohydrates 31.29g
Dietary Fiber 1.4g
Sugars 2.04g
Sugars, added N/A
Protein 8.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe1.77mg
Potassium, K238.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated3.4g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat8.84g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 31.29g (=)
Dietary Fiber 1.4g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 8.84g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe1.77mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU16.0IU
Other Nutrients
Fatty acids, total monounsaturated1.36g (=)
Fatty acids, total polyunsaturated3.4g (=)
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride (vitamin B6)])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-3.00kcal, -1.26%)
Total Fat8.82g (-0.02g, -0.23%)
Saturated Fat 2.45g (+0.07g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 30.39g (-0.90g, -2.88%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.96g (-0.08g, -3.92%)
Sugars, added N/A
Protein 8.33g (-0.51g, -5.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+1.00mg, +0.64%)
Iron, Fe1.72mg (-0.05mg, -2.82%)
Potassium, K240.0mg (+2.00mg, +0.84%)
Vitamin D, IU16.0IU
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride {vitamin B6}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-12.00kcal, -5.04%)
Total Fat9.03g (+0.19g, +2.15%)
Saturated Fat 3.23g (+0.85g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 348.0mg (+8.00mg, +2.35%)
Total Carbohydrates 28.39g (-2.90g, -9.27%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.58g (+0.54g, +26.47%)
Sugars, added N/A
Protein 7.74g (-1.10g, -12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+12.00mg, +7.69%)
Iron, Fe0.71mg (-1.06mg, -59.89%)
Potassium, K234.0mg (-4.00mg, -1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-16.00kcal, -6.72%)
Total Fat3.7g (-5.14g, -58.14%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 352.0mg (+12.00mg, +3.53%)
Total Carbohydrates 44.44g (+13.15g, +42.03%)
Dietary Fiber 7.4g (+6.00g, +428.57%)
Sugars 3.7g (+1.66g, +81.37%)
Sugars, added N/A
Protein 11.11g (+2.27g, +25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe3.7mg (+1.93mg, +109.04%)
Potassium, K222.0mg (-16.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Sunflower Seeds, Rye Flakes, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Cultured Wheat Flour, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Organic Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-16.00kcal, -6.72%)
Total Fat3.7g (-5.14g, -58.14%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 352.0mg (+12.00mg, +3.53%)
Total Carbohydrates 44.44g (+13.15g, +42.03%)
Dietary Fiber 7.4g (+6.00g, +428.57%)
Sugars 3.7g (+1.66g, +81.37%)
Sugars, added N/A
Protein 11.11g (+2.27g, +25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe3.7mg (+1.93mg, +109.04%)
Potassium, K222.0mg (-16.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Sunflower Seeds, Rye Flakes, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Cultured Wheat Flour, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Wheat Starch, Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+9.00kcal, +3.78%)
Total Fat11.76g (+2.92g, +33.03%)
Saturated Fat 5.29g (+2.91g, +122.27%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 353.0mg (+13.00mg, +3.82%)
Total Carbohydrates 29.41g (-1.88g, -6.01%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (+0.31g, +15.20%)
Sugars, added N/A
Protein 7.06g (-1.78g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+20.00mg, +12.82%)
Iron, Fe2.59mg (+0.82mg, +46.33%)
Potassium, K247.0mg (+9.00mg, +3.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Panko [unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid], Eggs, Corn Starch, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat17.86g (+9.02g, +102.04%)
Saturated Fat 3.57g (+1.19g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 14.29g (-17.00g, -54.33%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.87g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe3.86mg (+2.09mg, +118.08%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Garbanzo Beans, Roasted Red Peppers, Tahini, Lemon Juice, Water, Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-3.00kcal, -1.26%)
Total Fat8.82g (-0.02g, -0.23%)
Saturated Fat 2.45g (+0.07g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 348.0mg (+8.00mg, +2.35%)
Total Carbohydrates 30.39g (-0.90g, -2.88%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.96g (-0.08g, -3.92%)
Sugars, added N/A
Protein 8.33g (-0.51g, -5.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+25.00mg, +16.03%)
Iron, Fe1.76mg (-0.01mg, -0.56%)
Potassium, K216.0mg (-22.00mg, -9.24%)
Vitamin D, IU16.0IU
Other Nutrients
Fatty acids, total monounsaturated1.23g (-0.13g, -9.56%)
Fatty acids, total polyunsaturated3.43g (+0.03g, +0.88%)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-24.00kcal, -10.08%)
Total Fat5.36g (-3.48g, -39.37%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 17.86g (-13.43g, -42.92%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 7.14g (-1.70g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe2.57mg (+0.80mg, +45.20%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-24.00kcal, -10.08%)
Total Fat5.36g (-3.48g, -39.37%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 17.86g (-13.43g, -42.92%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 7.14g (-1.70g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe2.57mg (+0.80mg, +45.20%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin Topping: Minced Roasted Garlic, Sunflower Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat8.84g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 31.29g (=)
Dietary Fiber 1.4g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 8.84g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+21.00mg, +13.46%)
Iron, Fe1.77mg (=)
Potassium, K211.0mg (-27.00mg, -11.34%)
Vitamin D, IU16.0IU
Other Nutrients
Fatty acids, total monounsaturated1.36g (=)
Fatty acids, total polyunsaturated3.4g (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride Vitamin B6])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-10.00kcal, -4.20%)
Total Fat10.24g (+1.40g, +15.84%)
Saturated Fat 3.15g (+0.77g, +32.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 323.0mg (-17.00mg, -5.00%)
Total Carbohydrates 29.92g (-1.37g, -4.38%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 2.36g (+0.32g, +15.69%)
Sugars, added N/A
Protein 7.87g (-0.97g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+17.00mg, +10.90%)
Iron, Fe0.94mg (-0.83mg, -46.89%)
Potassium, K268.0mg (+30.00mg, +12.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potatoes, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-10.00kcal, -4.20%)
Total Fat10.24g (+1.40g, +15.84%)
Saturated Fat 3.15g (+0.77g, +32.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 323.0mg (-17.00mg, -5.00%)
Total Carbohydrates 29.92g (-1.37g, -4.38%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 2.36g (+0.32g, +15.69%)
Sugars, added N/A
Protein 7.87g (-0.97g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+17.00mg, +10.90%)
Iron, Fe0.94mg (-0.83mg, -46.89%)
Potassium, K268.0mg (+30.00mg, +12.61%)
Vitamin D, IU0.0IU
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat2.88g (-5.96g, -67.42%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 365.0mg (+25.00mg, +7.35%)
Total Carbohydrates 50.0g (+18.71g, +59.80%)
Dietary Fiber 5.8g (+4.40g, +314.29%)
Sugars 5.77g (+3.73g, +182.84%)
Sugars, added N/A
Protein 9.62g (+0.78g, +8.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-21.00mg, -13.46%)
Iron, Fe2.88mg (+1.11mg, +62.71%)
Potassium, K231.0mg (-7.00mg, -2.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.36g, -100.00%)
Fatty acids, total polyunsaturated1.92g (-1.48g, -43.53%)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Raisin Juice Concentrate, Soybean Oil, Yeast, Cultured Wheat Flour, Molasses, Salt, Wheat Bran, Soy Lecithin, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+18.00kcal, +7.56%)
Total Fat3.49g (-5.35g, -60.52%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 349.0mg (+9.00mg, +2.65%)
Total Carbohydrates 48.84g (+17.55g, +56.09%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 9.3g (+7.26g, +355.88%)
Sugars, added N/A
Protein 11.63g (+2.79g, +31.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+7.00mg, +4.49%)
Iron, Fe2.09mg (+0.32mg, +18.08%)
Potassium, K209.0mg (-29.00mg, -12.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.36g, -100.00%)
Fatty acids, total polyunsaturated1.16g (-2.24g, -65.88%)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Honey, Brown Sugar, Yeast, Soybean Oil, Salt, Grain Vinegar, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Ethoxylated Mono And Diglycerides, Datem, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate