Wegmans Skinless & Boneless Wild Caught Flounder by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Skinless & Boneless Wild Caught Flounder
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal | |
Total Fat | 1.67g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 44.0mg | |
Sodium | 117.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.22g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 156.0mg | |
Vitamin D, IU | 111.0IU |
Ingredients | ||
---|---|---|
Flounder (limanda Aspera) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (+35.00kcal, +52.24%) | |
Total Fat | 0.93g (-0.74g, -44.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+12.00mg, +27.27%) | |
Sodium | 102.0mg (-15.00mg, -12.82%) | |
Total Carbohydrates | 0.93g (+0.93g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 23.15g (+10.93g, +89.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
Iron, Fe | 0.33mg (+0.33mg) | |
Potassium, K | 130.0mg (-26.00mg, -16.67%) | |
Vitamin D, IU | 130.0IU (+19.00IU, +17.12%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Tongol Tuna, Spring Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (+4.00kcal, +5.97%) | |
Total Fat | 0.88g (-0.79g, -47.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (=) | |
Sodium | 62.0mg (-55.00mg, -47.01%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.93g (+3.71g, +30.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 159.0mg (+3.00mg, +1.92%) | |
Vitamin D, IU | 71.0IU (-40.00IU, -36.04%) |
Ingredients | ||
---|---|---|
Flounder Fillets |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (+57.00kcal, +85.07%) | |
Total Fat | 2.75g (+1.08g, +64.67%) | |
Saturated Fat | 0.55g (+0.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-30.00mg, -68.18%) | |
Sodium | 138.0mg (+21.00mg, +17.95%) | |
Total Carbohydrates | 17.36g (+17.36g) | |
Dietary Fiber | 0.3g (+0.30g) | |
Sugars | 2.2g (+2.20g) | |
Sugars, added | N/A | |
Protein | 6.34g (-5.88g, -48.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-15.00mg, -68.18%) | |
Iron, Fe | 1.74mg (+1.74mg) | |
Potassium, K | 194.0mg (+38.00mg, +24.36%) | |
Vitamin D, IU | 110.0IU (-1.00IU, -0.90%) |
Ingredients | ||
---|---|---|
Poke Salmon (sushi Rice (rice, Vinegar, Sugar, Salt), Salmon, Cucumber, Carrot, Scallion, Spicy Mayonnaise (mayonnaise (soybean Oil, Water, Com Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Mustard Seed, Calcium Disodium Edta), Kchili (rice Vinegar, Sugar, Salt, Red Pepper Powder, Garlic), Sesame Oil), Soy Sauce Packet (see Packet), Ginger (ginger, Water Sorbitol, Salt, Acetic Acid, Citric Acid, Lactic Acid, Aspartame, Potassium Sorbate, Malic Acid), Wasabi (horseradish, Mustard, Corn Starch, Cellulose, Ascorbic Acid (vitamin C), Fd&c Yellow 5, Fd&c Blue 1, Citric Acid)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (+27.00kcal, +40.30%) | |
Total Fat | 1.73g (+0.06g, +3.59%) | |
Saturated Fat | 0.5g (+0.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-28.00mg, -63.64%) | |
Sodium | 139.0mg (+22.00mg, +18.80%) | |
Total Carbohydrates | 12.62g (+12.62g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 0.99g (+0.99g) | |
Sugars, added | N/A | |
Protein | 7.43g (-4.79g, -39.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
Iron, Fe | 0.5mg (+0.50mg) | |
Potassium, K | 149.0mg (-7.00mg, -4.49%) | |
Vitamin D, IU | 40.0IU (-71.00IU, -63.96%) |
Ingredients | ||
---|---|---|
Tilapia, Brown Rice (water, Brown Rice), Tomato Cilantro Crema Sauce (water, Sour Cream [cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin], Tomato, Garlic, Cilantro, Extra Virgin Olive Oil, Corn Starch, Sea Salt, Red Wine Vinegar [water, Red Wine Vinegar], Lime Juice Concentrate, Dried Ancho Pepper, Xanthan Gum, Organic Red Pepper, Black Pepper), White Onions, Red Bell Peppers, Green Peas, Seasoning (chili Pepper, Spices, Sugar, Natural Flavors, Salt, Modified Com Starch, Onion Powder, Dehydrated Red Pepper, Com Syrup Solids, Citric Acid, Extractives Of Paprika, Turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (+29.00kcal, +43.28%) | |
Total Fat | 0.88g (-0.79g, -47.31%) | |
Saturated Fat | 0.18g (+0.18g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (-2.00mg, -4.55%) | |
Sodium | 75.0mg (-42.00mg, -35.90%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.58g (+6.36g, +52.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
Iron, Fe | 0.18mg (+0.18mg) | |
Potassium, K | 188.0mg (+32.00mg, +20.51%) | |
Vitamin D, IU | 50.0IU (-61.00IU, -54.95%) |
Ingredients | ||
---|---|---|
Atlantic Perch [fish] Fillets And Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+13.00kcal, +19.40%) | |
Total Fat | 0.44g (-1.23g, -73.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+9.00mg, +20.45%) | |
Sodium | 142.0mg (+25.00mg, +21.37%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 17.7g (+5.48g, +44.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
Iron, Fe | 0.09mg (+0.09mg) | |
Potassium, K | 230.0mg (+74.00mg, +47.44%) | |
Vitamin D, IU | 142.0IU (+31.00IU, +27.93%) |
Ingredients | ||
---|---|---|
Flounder (limanda Aspera), Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (+4.00kcal, +5.97%) | |
Total Fat | 1.33g (-0.34g, -20.36%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-40.00mg, -90.91%) | |
Sodium | 53.0mg (-64.00mg, -54.70%) | |
Total Carbohydrates | 11.5g (+11.50g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.96g (+7.96g) | |
Sugars, added | N/A | |
Protein | 3.54g (-8.68g, -71.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.0mg | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 168.0mg (+12.00mg, +7.69%) | |
Vitamin D, IU | 142.0IU (+31.00IU, +27.93%) |
Ingredients | ||
---|---|---|
Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Cherry Puree, Contains Less Than 1% Of Dextrose, Vegetable Juice (for Color), Agar Agar, Natural Flavors, Acerola Cherry Juice Powder, Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (+4.00kcal, +5.97%) | |
Total Fat | N/A | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-40.00mg, -90.91%) | |
Sodium | 53.0mg (-64.00mg, -54.70%) | |
Total Carbohydrates | 11.5g (+11.50g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.96g (+7.96g) | |
Sugars, added | N/A | |
Protein | 3.54g (-8.68g, -71.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.0mg | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 168.0mg (+12.00mg, +7.69%) | |
Vitamin D, IU | 142.0IU (+31.00IU, +27.93%) |
Ingredients | ||
---|---|---|
Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Strawberry Puree, Contains Less Than 1% Of Dextrose, Natural Flavors, Agar Agar, Acerola Cherry Juice Powder, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (+12.00kcal, +17.91%) | |
Total Fat | 3.33g (+1.66g, +99.40%) | |
Saturated Fat | 1.88g (+1.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-32.00mg, -72.73%) | |
Sodium | 52.0mg (-65.00mg, -55.56%) | |
Total Carbohydrates | 7.5g (+7.50g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (+7.50g) | |
Sugars, added | N/A | |
Protein | 4.17g (-8.05g, -65.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 158.0mg (+2.00mg, +1.28%) | |
Vitamin D, IU | 63.0IU (-48.00IU, -43.24%) |
Ingredients | ||
---|---|---|
Pasteurized Organic Milk, Organic Cane Sugar, Pectin, Organic Matcha Green Tea Powder, Organic Matcha Tea Natural Flavor, Organic Vanilla Natural Flavor, Vitamin D3, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (-19.00kcal, -28.36%) | |
Total Fat | 1.61g (-0.06g, -3.59%) | |
Saturated Fat | 0.4g (+0.40g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
Sodium | 72.0mg (-45.00mg, -38.46%) | |
Total Carbohydrates | 8.43g (+8.43g) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 5.22g (+5.22g) | |
Sugars, added | N/A | |
Protein | 2.01g (-10.21g, -83.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 60.0mg (+38.00mg, +172.73%) | |
Iron, Fe | 0.58mg (+0.58mg) | |
Potassium, K | 181.0mg (+25.00mg, +16.03%) | |
Vitamin D, IU | 80.0IU (-31.00IU, -27.93%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg |
Ingredients | ||
---|---|---|
Filtered Water, Organic Evaporated Caner Sugar, Organic Cocoa Powder, Pea Protein Isolate, Safflower Oil, Organic Blue Berry Puree, Organic Raspberry Puree, Chicory Root Extract, Natural Flavor, Potassium Citrate, Calcium Carbonate, Sea Salt, Carrageenan, Quillaja Extract (natural Emulsifier), Spice Extracts, Stevia (reb A), Vitamin D2 (ergocalciferol) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+66.00kcal, +98.51%) | |
Total Fat | 2.5g (+0.83g, +49.70%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+23.00mg, +52.27%) | |
Sodium | 96.0mg (-21.00mg, -17.95%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 29.17g (+16.95g, +138.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
Iron, Fe | 0.6mg (+0.60mg) | |
Potassium, K | 175.0mg (+19.00mg, +12.18%) | |
Vitamin D, IU | 67.0IU (-44.00IU, -39.64%) |
Ingredients | ||
---|---|---|
Albacore Tuna (fish), Spring Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+74.00kcal, +110.45%) | |
Total Fat | 2.35g (+0.68g, +40.72%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+21.00mg, +47.73%) | |
Sodium | 94.0mg (-23.00mg, -19.66%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 28.24g (+16.02g, +131.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
Iron, Fe | 0.42mg (+0.42mg) | |
Potassium, K | 165.0mg (+9.00mg, +5.77%) | |
Vitamin D, IU | 71.0IU (-40.00IU, -36.04%) |
Ingredients | ||
---|---|---|
Albacore Tuna (fish), Spring Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-11.00kcal, -16.42%) | |
Total Fat | 1.8g (+0.13g, +7.78%) | |
Saturated Fat | 0.2g (+0.20g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-38.00mg, -86.36%) | |
Sodium | 120.0mg (+3.00mg, +2.56%) | |
Total Carbohydrates | 1.6g (+1.60g) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (-4.22g, -34.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+58.00mg, +263.64%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 160.0mg (+4.00mg, +2.56%) | |
Vitamin D, IU | 40.0IU (-71.00IU, -63.96%) |
Ingredients | ||
---|---|---|
Water, Milk Protein Isolate, Less Than 2% Of: Calcium Caseinate, Sunflower Oil, Whey Protein Concentrate, Fructooligosaccaride, Cellulose Gel, Cellulose Gum, Potassium Citrate, Soy Lecithin, Sodium Phosphate, Natural Flavors, Salt, Magnesium Phosphate, Potassium Phosphate, Caramel Color, Sucralose, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Carrageenan, Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Manganese Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-3.00kcal, -4.48%) | |
Total Fat | 3.39g (+1.72g, +102.99%) | |
Saturated Fat | 2.12g (+2.12g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-29.00mg, -65.91%) | |
Sodium | 53.0mg (-64.00mg, -54.70%) | |
Total Carbohydrates | 5.08g (+5.08g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.08g (+5.08g) | |
Sugars, added | N/A | |
Protein | 3.39g (-8.83g, -72.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 169.0mg (+13.00mg, +8.33%) | |
Vitamin D, IU | 42.0IU (-69.00IU, -62.16%) |
Ingredients | ||
---|---|---|
Milk, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (+45.00kcal, +67.16%) | |
Total Fat | 0.83g (-0.84g, -50.30%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-42.00mg, -95.45%) | |
Sodium | 91.0mg (-26.00mg, -22.22%) | |
Total Carbohydrates | 23.24g (+23.24g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 14.94g (+14.94g) | |
Sugars, added | N/A | |
Protein | 2.9g (-9.32g, -76.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 66.0mg (+44.00mg, +200.00%) | |
Iron, Fe | 0.46mg (+0.46mg) | |
Potassium, K | 158.0mg (+2.00mg, +1.28%) | |
Vitamin D, IU | 55.0IU (-56.00IU, -50.45%) |
Ingredients | ||
---|---|---|
Low Fat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of: Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Strawberries, Granola (whole Grain Oats, Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness), Blueberries |